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Mind Over Macros

A perfect blend of science and practical application in the fitness and nutrition world. Host Mike Millner discusses ways to improve your health, your relationship with yourself, and how to accomplish... Read more

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Look Like You Lift with Jenny Blake

Look Like You Lift with Jenny Blake

In this episode, Mike is joined by Jenny Blake who discusses the most effective way to monitor progress in order to get ... Read more

14 Aug 2023

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Coaches Compass: How to Influence and Motivate

Coaches Compass: How to Influence and Motivate

In this episode of the Coaches Compass, Mike explains the psychology of influence and motivation when it comes to market... Read more

11 Aug 2023

45mins

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