Keys to a Happy life and The PERFECT 35 Minute Workout
Keys to a Happy life and The PERFECT 35 Minute Workout
In todays Q&A Episode we are taking your questions to tackle some big questions, what is the perfect way to workout ... Read more
10 Aug 2023
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52mins
Master Your Mind & Change Your Body - Jay Alderton
Master Your Mind & Change Your Body - Jay Alderton
If you are struggling with motivation in your day to day life this is a must listen episode. In less than four years Jam... Read more
3 Aug 2023
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1hr 47mins
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"Carrying 100lbs for 24 hours Nearly Broke Me" W/ Ben Haldon
"Carrying 100lbs for 24 hours Nearly Broke Me" W/ Ben Haldon
Last weekend our very own Ben Haldon became the most qualified shopping bag carrier on planet earth by carrying 50kg wei... Read more
27 Jul 2023
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The No.1 Mistake When Balancing Lifting & Running
The No.1 Mistake When Balancing Lifting & Running
Running has genuinely changed the lives of so many people who we coach at the MyCoach app, but there is still some weird... Read more
20 Jul 2023
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The Man With 3 Years Left To Live
The Man With 3 Years Left To Live
Iain Ward is one of the most inspiring people we've had on the podcast before. In 2019 he was diagnosed with terminal br... Read more
13 Jul 2023
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1hr 29mins
Can I Burn Fat with an Ice Bath?!
Can I Burn Fat with an Ice Bath?!
Join Ben and Lucy live from their back garden today as we take a plunge in an ice bath and tell you guys everything you ... Read more
6 Jul 2023
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52mins
THE WEDDING: Behind the Scenes
THE WEDDING: Behind the Scenes
This Saturday, Ben and Lucy had the biggest day of their lives and on this episode we are going to be taking a BTS look ... Read more
29 Jun 2023
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1hr 7mins
Lucy Davis' Last Ever Podcast
Lucy Davis' Last Ever Podcast
Unfortunately this is the final podcast we will ever record with Lucy Davis, but we just want to thank her for the dedic... Read more
22 Jun 2023
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Number 1 Dating Expert: What Men Don't Get About Women
Number 1 Dating Expert: What Men Don't Get About Women
Today on the podcast Lucy and Ben are sitting down with Kezia Noble, Kezia is one of the the leading dating and attracti... Read more
15 Jun 2023
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1hr 11mins
#1 Breath Coach... How Mouth Breathing Ages You
#1 Breath Coach... How Mouth Breathing Ages You
Stuart Sandeman is a world leading breathing expert, his classes and methods have transformed the lives of thousands of ... Read more
8 Jun 2023
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1hr 19mins
