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Eat To Perform Podcast

Our approach to eating and doing is just different. This podcast is both fun and hopefully entertaining for people.

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Eat To Perform Health episode with Jessica, Paul and Becky (HRT and Semaglutide were discussed)

Eat To Perform Health episode with Jessica, Paul and Becky (HRT and Semaglutide were discussed)

This was a Q&A we did with our Eat To Perform Health partner Jessica. We covered a myriad of topics including her we... Read more

13 Jul 2023

1hr 12mins

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Is it time? Your Fat Loss options in the middle of the summer

Is it time? Your Fat Loss options in the middle of the summer

Let's face it, I know it's not the middle of the summer but it feels like it and if the scale is up you want to know you... Read more

4 Jul 2023

1hr

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Surviving Summer: What NOT to do (is it ok to do Fat Loss during the Summer?) Member Q&A

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April Lifetime Power Hour - The Transition from Fat Loss (FL) to Performance Recoup (PR) and How to Best Maintain Weight

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April Member Q&A - It's No Secret: It Does Work the Same for Everybody

April Member Q&A - It's No Secret: It Does Work the Same for Everybody

Paul starts this podcast off with a few updates on Eat To Perform Health and Eat To Perform Kitchen, then we jump right ... Read more

28 Apr 2023

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March Lifetime Power Hour - Answering Your Questions

March Lifetime Power Hour - Answering Your Questions

Happy Monday Everyone! In this podcast, Paul answers questions presented by Lifetime Members. He covers everything from ... Read more

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March Member Call - Answering Your Questions

March Member Call - Answering Your Questions

In this podcast, Paul dives deep in to questions asked by Eat To Perform members. The topics range from what vitamins an... Read more

24 Mar 2023

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Answering Your Questions - Lifetime Power Hour

Answering Your Questions - Lifetime Power Hour

Paul covers topics presented by our Lifetime Members in this podcast. He goes in detail about why the days undulate, esp... Read more

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Answering Your Questions - Member Coaching Call

Answering Your Questions - Member Coaching Call

In this podcast, Paul answers questions from our members ranging from can you regain muscle after under eating most of y... Read more

24 Feb 2023

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