Ranked #1
The Hidden Key for Ankle Mobility
The Hidden Key for Ankle Mobility
๐งโ๐ป Video blog post & more: https://zaccupples.com/ankle-mobility ๐ซHUMAN MATRIX SEMINAR LOCATIONS ๐ซ ๐ด August ... Read more
31 Jul 2023
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8mins
Ranked #2
I Stopped Doing This Exercise FOR GOOD
I Stopped Doing This Exercise FOR GOOD
๐งโ๐ป Full show notes, blog post, and more can be found here: https://zaccupples.com/90-90 ๐ซHUMAN MATRIX SEMINAR LOCAT... Read more
24 Jul 2023
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8mins
Ranked #3
5 Exercises That Fix It All
5 Exercises That Fix It All
๐งโ๐ป Full show notes, blog post, and more can be found here: https://zaccupples.com/5-exercises ๐ซHUMAN MATRIX SEMINAR... Read more
17 Jul 2023
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10mins
Ranked #4
Why Jordan Peterson Saying Standing Up Straight is WRONG
Why Jordan Peterson Saying Standing Up Straight is WRONG
๐งโ๐ป Full show notes, blog post, and more can be found here: https://zaccupples.com/jordan-peterson-posture ๐ซHUMAN M... Read more
10 Jul 2023
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6mins
Ranked #5
Everything Wrong with Bryan Johnson's $2M Posture Routine
Everything Wrong with Bryan Johnson's $2M Posture Routine
โ๏ธThese are videos Bryan put out on this topic: - https://www.youtube.com/watch?v=in9ubCilsT8&t - https://www.youtu... Read more
3 Jul 2023
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13mins
Ranked #6
You're Missing This When You Walk
You're Missing This When You Walk
๐งโ๐ป Full show notes, blog post, and more can be found here: https://zaccupples.com/walk ๐ซHUMAN MATRIX SEMINAR LOCATI... Read more
26 Jun 2023
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7mins
Ranked #7
I Beat Achilles Tendon Pain FAST (Instant Relief)
I Beat Achilles Tendon Pain FAST (Instant Relief)
๐งโ๐ป Full show notes, blog post, and more can be found here: https://zaccupples.com/achilles ๐ซHUMAN MATRIX SEMINAR LO... Read more
26 Jun 2023
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12mins
Ranked #8
Flat Back Posture FIXED with 4 Exercises
Flat Back Posture FIXED with 4 Exercises
๐งโ๐ป Full show notes, blog post, and more can be found here: https://zaccupples.com/flat-back ๐ซHUMAN MATRIX SEMINAR L... Read more
12 Jun 2023
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11mins
Ranked #9
4 Exercises That Fix 90% of Shoulder Pain
4 Exercises That Fix 90% of Shoulder Pain
๐งโ๐ป Full show notes, blog post, and more can be found here: https://zaccupples.com/shoulder-pain ๐ซHUMAN MATRIX SEMIN... Read more
5 Jun 2023
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12mins
Ranked #10
This INSTANTLY Improves Your Pushups
This INSTANTLY Improves Your Pushups
๐งโ๐ป Full show notes, blog post, and more can be found here: https://zaccupples.com/pushup-fix ๐ซHUMAN MATRIX SEMINAR ... Read more
29 May 2023
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5mins