In today's episode I am joined by Cat and Sarah from The Sleep Mums to talk all about baby sleep! They give their tips for surviving those first few months. Find The Sleep Mums here https://www.instagram.com/thesleepmums/ Buy their book here https://www.thesleepmums.co.uk/book To purchase one of my courses, please visit https://www.thenurturenest.co.uk/courses If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest View my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d  Follow me on Instagram here https://www.instagram.com/the_nurture_nest/ Follow me on Facebook here https://www.facebook.com/thenurturenesthypno Get 10% off your birth pool here https://go.referralcandy.com/share/CNCVTQZ Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46 To purchase the Birth Time documentary with 20% off follow this link and use code CICADA20 at the checkout https://www.birthtime.world/a/2147503089/WoUN24YQ 

In today's episode I am joined by Cat and Sarah from The Sleep Mums to talk all about baby sleep! They give their tips for surviving those first few months. Find The Sleep Mums here <a href="https://www.instagram.com/thesleepmums/" rel="nofollow" target="_blank">https://www.instagram.com/thesleepmums/</a> Buy their book here <a href="https://www.thesleepmums.co.uk/book" rel="nofollow" target="_blank">https://www.thesleepmums.co.uk/book</a> To purchase one of my courses, please visit <a href="https://www.thenurturenest.co.uk/courses" rel="nofollow" target="_blank">https://www.thenurturenest.co.uk/courses</a> If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! <a href="https://www.buymeacoffee.com/thenurturenest" rel="nofollow" target="_blank">https://www.buymeacoffee.com/thenurturenest</a> View my birthy book recommendations here <a href="https://www.amazon.co.uk/shop/influencer-e2ad919d" rel="nofollow" target="_blank">https://www.amazon.co.uk/shop/influencer-e2ad919d</a> Follow me on Instagram here <a href="https://www.instagram.com/the_nurture_nest/" rel="nofollow" target="_blank">https://www.instagram.com/the_nurture_nest/</a> Follow me on Facebook here <a href="https://www.facebook.com/thenurturenesthypno" rel="nofollow" target="_blank">https://www.facebook.com/thenurturenesthypno</a> Get 10% off your birth pool here <a href="https://go.referralcandy.com/share/CNCVTQZ" rel="nofollow" target="_blank">https://go.referralcandy.com/share/CNCVTQZ</a> Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST <a href="http://babycaretens.com?afmc=46" rel="nofollow" target="_blank">http://babycaretens.com?afmc=46</a> To purchase the Birth Time documentary with 20% off follow this link and use code CICADA20 at the checkout <a href="https://www.birthtime.world/a/2147503089/WoUN24YQ" rel="nofollow" target="_blank">https://www.birthtime.world/a/2147503089/WoUN24YQ</a>

Baby Sleep with The Sleep Mums

Thank you so much to Ayman for sharing her birth story with us, it is a great example of staying calm even with our plan changes. To follow Ayman's new hypnobirthing page follow https://www.instagram.com/rahmtorahma/  To purchase one of my courses, please visit https://www.thenurturenest.co.uk/courses If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest View my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d  Follow me on Instagram here https://www.instagram.com/the_nurture_nest/ Follow me on Facebook here https://www.facebook.com/thenurturenesthypno Get 10% off your birth pool here https://go.referralcandy.com/share/CNCVTQZ Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46 To purchase the Birth Time documentary with 20% off follow this link and use code CICADA20 at the checkout https://www.birthtime.world/a/2147503089/WoUN24YQ 

Thank you so much to Ayman for sharing her birth story with us, it is a great example of staying calm even with our plan changes. To follow Ayman's new hypnobirthing page follow <a href="https://www.instagram.com/rahmtorahma/" rel="nofollow" target="_blank">https://www.instagram.com/rahmtorahma/</a> To purchase one of my courses, please visit <a href="https://www.thenurturenest.co.uk/courses" rel="nofollow" target="_blank">https://www.thenurturenest.co.uk/courses</a> If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! <a href="https://www.buymeacoffee.com/thenurturenest" rel="nofollow" target="_blank">https://www.buymeacoffee.com/thenurturenest</a> View my birthy book recommendations here <a href="https://www.amazon.co.uk/shop/influencer-e2ad919d" rel="nofollow" target="_blank">https://www.amazon.co.uk/shop/influencer-e2ad919d</a> Follow me on Instagram here <a href="https://www.instagram.com/the_nurture_nest/" rel="nofollow" target="_blank">https://www.instagram.com/the_nurture_nest/</a> Follow me on Facebook here <a href="https://www.facebook.com/thenurturenesthypno" rel="nofollow" target="_blank">https://www.facebook.com/thenurturenesthypno</a> Get 10% off your birth pool here <a href="https://go.referralcandy.com/share/CNCVTQZ" rel="nofollow" target="_blank">https://go.referralcandy.com/share/CNCVTQZ</a> Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST <a href="http://babycaretens.com?afmc=46" rel="nofollow" target="_blank">http://babycaretens.com?afmc=46</a> To purchase the Birth Time documentary with 20% off follow this link and use code CICADA20 at the checkout <a href="https://www.birthtime.world/a/2147503089/WoUN24YQ" rel="nofollow" target="_blank">https://www.birthtime.world/a/2147503089/WoUN24YQ</a>

Birth Story: A Positive Birth Despite a Change in Circumstances

Hannah Barrett

Thank you so much to Hannah for sharing this beautiful meditation with us.

Thank you so much to Hannah for sharing this beautiful meditation with us.

A Meditation by Hannah Barrett

In today's episode I welcomed on Hannah Barrett to chat about the importance of postnatal yoga and how we can fit it into our busy lives. Hannah also shared a beautiful meditation on setting boundaries, I have tagged the meditation onto the end of this episode and you can also find it as a separate track on the podcast episodes list. Find out more about the Yoga Happy app here https://www.hannahbarrettyoga.com/app/  Follow Hannah on Instagram here https://www.instagram.com/hannahbarrettyoga/?hl=en Buy Hannah's Yoga Happy book here https://www.amazon.co.uk/Yoga-Happy-Practices-Everyday-Strength/dp/1787137678/ref=sr_1_1?crid=3QMYPEPMFYQ5Z&amp;keywords=yoga+happy&amp;qid=1688304140&amp;sprefix=yog%2Caps%2C598&amp;sr=8-1  To purchase one of my courses, please visit https://www.thenurturenest.co.uk/courses If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest View my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d  Follow me on Instagram here https://www.instagram.com/the_nurture_nest/ Follow me on Facebook here https://www.facebook.com/thenurturenesthypno Get 10% off your birth pool here https://go.referralcandy.com/share/CNCVTQZ Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46 To purchase the Birth Time documentary with 20% off follow this link and use code CICADA20 at the checkout https://www.birthtime.world/a/2147503089/WoUN24YQ 

In today's episode I welcomed on Hannah Barrett to chat about the importance of postnatal yoga and how we can fit it into our busy lives. Hannah also shared a beautiful meditation on setting boundaries, I have tagged the meditation onto the end of this episode and you can also find it as a separate track on the podcast episodes list. Find out more about the Yoga Happy app here <a href="https://www.hannahbarrettyoga.com/app/" rel="nofollow" target="_blank">https://www.hannahbarrettyoga.com/app/</a> Follow Hannah on Instagram here <a href="https://www.instagram.com/hannahbarrettyoga/?hl=en" rel="nofollow" target="_blank">https://www.instagram.com/hannahbarrettyoga/?hl=en</a> Buy Hannah's Yoga Happy book here <a href="https://www.amazon.co.uk/Yoga-Happy-Practices-Everyday-Strength/dp/1787137678/ref=sr_1_1?crid=3QMYPEPMFYQ5Z&amp;keywords=yoga+happy&amp;qid=1688304140&amp;sprefix=yog%2Caps%2C598&amp;sr=8-1" rel="nofollow" target="_blank">https://www.amazon.co.uk/Yoga-Happy-Practices-Everyday-Strength/dp/1787137678/ref=sr_1_1?crid=3QMYPEPMFYQ5Z&amp;keywords=yoga+happy&amp;qid=1688304140&amp;sprefix=yog%2Caps%2C598&amp;sr=8-1</a> To purchase one of my courses, please visit <a href="https://www.thenurturenest.co.uk/courses" rel="nofollow" target="_blank">https://www.thenurturenest.co.uk/courses</a> If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! <a href="https://www.buymeacoffee.com/thenurturenest" rel="nofollow" target="_blank">https://www.buymeacoffee.com/thenurturenest</a> View my birthy book recommendations here <a href="https://www.amazon.co.uk/shop/influencer-e2ad919d" rel="nofollow" target="_blank">https://www.amazon.co.uk/shop/influencer-e2ad919d</a> Follow me on Instagram here <a href="https://www.instagram.com/the_nurture_nest/" rel="nofollow" target="_blank">https://www.instagram.com/the_nurture_nest/</a> Follow me on Facebook here <a href="https://www.facebook.com/thenurturenesthypno" rel="nofollow" target="_blank">https://www.facebook.com/thenurturenesthypno</a> Get 10% off your birth pool here <a href="https://go.referralcandy.com/share/CNCVTQZ" rel="nofollow" target="_blank">https://go.referralcandy.com/share/CNCVTQZ</a> Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST <a href="http://babycaretens.com?afmc=46" rel="nofollow" target="_blank">http://babycaretens.com?afmc=46</a> To purchase the Birth Time documentary with 20% off follow this link and use code CICADA20 at the checkout <a href="https://www.birthtime.world/a/2147503089/WoUN24YQ" rel="nofollow" target="_blank">https://www.birthtime.world/a/2147503089/WoUN24YQ</a>

The Importance of Yoga with Hannah Barrett

This episode is a guided candle relaxation. PLEASE DO NOT LISTEN WHILST DRIVING OR OPERATING HEAVY MACHINERY. This Candle Relaxation is written by Claire Furner and Abby Watson. Find details on Love Your Birth Teacher Training here https://www.loveyourbirthtraining.com/  To purchase one of my courses, please visit https://www.thenurturenest.co.uk/courses If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest View my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d  Follow me on Instagram here https://www.instagram.com/the_nurture_nest/ Follow me on Facebook here https://www.facebook.com/thenurturenesthypno Get 10% off your birth pool here https://go.referralcandy.com/share/CNCVTQZ Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46 To purchase the Birth Time documentary with 20% off follow this link and use code CICADA20 at the checkout https://www.birthtime.world/a/2147503089/WoUN24YQ 

This episode is a guided candle relaxation. PLEASE DO NOT LISTEN WHILST DRIVING OR OPERATING HEAVY MACHINERY. This Candle Relaxation is written by Claire Furner and Abby Watson. Find details on Love Your Birth Teacher Training here <a href="https://www.loveyourbirthtraining.com/" rel="nofollow" target="_blank">https://www.loveyourbirthtraining.com/</a> To purchase one of my courses, please visit <a href="https://www.thenurturenest.co.uk/courses" rel="nofollow" target="_blank">https://www.thenurturenest.co.uk/courses</a> If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! <a href="https://www.buymeacoffee.com/thenurturenest" rel="nofollow" target="_blank">https://www.buymeacoffee.com/thenurturenest</a> View my birthy book recommendations here <a href="https://www.amazon.co.uk/shop/influencer-e2ad919d" rel="nofollow" target="_blank">https://www.amazon.co.uk/shop/influencer-e2ad919d</a> Follow me on Instagram here <a href="https://www.instagram.com/the_nurture_nest/" rel="nofollow" target="_blank">https://www.instagram.com/the_nurture_nest/</a> Follow me on Facebook here <a href="https://www.facebook.com/thenurturenesthypno" rel="nofollow" target="_blank">https://www.facebook.com/thenurturenesthypno</a> Get 10% off your birth pool here <a href="https://go.referralcandy.com/share/CNCVTQZ" rel="nofollow" target="_blank">https://go.referralcandy.com/share/CNCVTQZ</a> Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST <a href="http://babycaretens.com?afmc=46" rel="nofollow" target="_blank">http://babycaretens.com?afmc=46</a> To purchase the Birth Time documentary with 20% off follow this link and use code CICADA20 at the checkout <a href="https://www.birthtime.world/a/2147503089/WoUN24YQ" rel="nofollow" target="_blank">https://www.birthtime.world/a/2147503089/WoUN24YQ</a>

Guided Candle Relaxation

In today's episode I welcomed on Katherine from FitNest Mama to chat all about pelvic floor health and perineal massage. Katherine shared some great tips on how to prepare the area for childbirth. Find Katherine's pelvic floor checklist here https://www.fitnestmama.com/free/  Listen to the FitNest Mama podcast here https://podcasts.apple.com/au/podcast/pregnancy-birth-and-recovery-fitnest-mama/id1532697706  Find Katherine on Instagram here https://www.instagram.com/fitnestmama/?hl=en  To purchase one of my courses, please visit https://www.tickettailor.com/events/thenurturenest  If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest View my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d  Follow me on Instagram here https://www.instagram.com/the_nurture_nest/ Follow me on Facebook here https://www.facebook.com/thenurturenesthypno Get 10% off your birth pool here https://go.referralcandy.com/share/CNCVTQZ Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46 To purchase the Birth Time documentary with 20% off follow this link and use code CICADA20 at the checkout https://www.birthtime.world/a/2147503089/WoUN24YQ 

In today's episode I welcomed on Katherine from FitNest Mama to chat all about pelvic floor health and perineal massage. Katherine shared some great tips on how to prepare the area for childbirth. Find Katherine's pelvic floor checklist here <a href="https://www.fitnestmama.com/free/" rel="nofollow" target="_blank">https://www.fitnestmama.com/free/</a> Listen to the FitNest Mama podcast here <a href="https://podcasts.apple.com/au/podcast/pregnancy-birth-and-recovery-fitnest-mama/id1532697706" rel="nofollow" target="_blank">https://podcasts.apple.com/au/podcast/pregnancy-birth-and-recovery-fitnest-mama/id1532697706</a> Find Katherine on Instagram here <a href="https://www.instagram.com/fitnestmama/?hl=en" rel="nofollow" target="_blank">https://www.instagram.com/fitnestmama/?hl=en</a> To purchase one of my courses, please visit <a href="https://www.tickettailor.com/events/thenurturenest" rel="nofollow" target="_blank">https://www.tickettailor.com/events/thenurturenest</a> If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! <a href="https://www.buymeacoffee.com/thenurturenest" rel="nofollow" target="_blank">https://www.buymeacoffee.com/thenurturenest</a> View my birthy book recommendations here <a href="https://www.amazon.co.uk/shop/influencer-e2ad919d" rel="nofollow" target="_blank">https://www.amazon.co.uk/shop/influencer-e2ad919d</a> Follow me on Instagram here <a href="https://www.instagram.com/the_nurture_nest/" rel="nofollow" target="_blank">https://www.instagram.com/the_nurture_nest/</a> Follow me on Facebook here <a href="https://www.facebook.com/thenurturenesthypno" rel="nofollow" target="_blank">https://www.facebook.com/thenurturenesthypno</a> Get 10% off your birth pool here <a href="https://go.referralcandy.com/share/CNCVTQZ" rel="nofollow" target="_blank">https://go.referralcandy.com/share/CNCVTQZ</a> Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST <a href="http://babycaretens.com?afmc=46" rel="nofollow" target="_blank">http://babycaretens.com?afmc=46</a> To purchase the Birth Time documentary with 20% off follow this link and use code CICADA20 at the checkout <a href="https://www.birthtime.world/a/2147503089/WoUN24YQ" rel="nofollow" target="_blank">https://www.birthtime.world/a/2147503089/WoUN24YQ</a>

Chatting Pelvic Floor with FitNest Mama

On today's episode I chatted to Mary about her incredible second birth. Mary had a few obstacles to overcome during her pregnancy and then ended up giving birth in a very unexpected place. She used her hypnobirthing to help her through these tough moments. Thanks so much to Mary for sharing her story. As always, please always consult your caregiver before attempting any new form of treatment during your pregnancy. To purchase one of my courses, please visit https://www.tickettailor.com/events/thenurturenest  If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest View my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d  Follow me on Instagram here https://www.instagram.com/the_nurture_nest/ Follow me on Facebook here https://www.facebook.com/thenurturenesthypno Get 10% off your birth pool here https://go.referralcandy.com/share/CNCVTQZ Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46 To purchase the Birth Time documentary with 20% off follow this link and use code CICADA20 at the checkout https://www.birthtime.world/a/2147503089/WoUN24YQ 

On today's episode I chatted to Mary about her incredible second birth. Mary had a few obstacles to overcome during her pregnancy and then ended up giving birth in a very unexpected place. She used her hypnobirthing to help her through these tough moments. Thanks so much to Mary for sharing her story. As always, please always consult your caregiver before attempting any new form of treatment during your pregnancy. To purchase one of my courses, please visit <a href="https://www.tickettailor.com/events/thenurturenest" rel="nofollow" target="_blank">https://www.tickettailor.com/events/thenurturenest</a> If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! <a href="https://www.buymeacoffee.com/thenurturenest" rel="nofollow" target="_blank">https://www.buymeacoffee.com/thenurturenest</a> View my birthy book recommendations here <a href="https://www.amazon.co.uk/shop/influencer-e2ad919d" rel="nofollow" target="_blank">https://www.amazon.co.uk/shop/influencer-e2ad919d</a> Follow me on Instagram here <a href="https://www.instagram.com/the_nurture_nest/" rel="nofollow" target="_blank">https://www.instagram.com/the_nurture_nest/</a> Follow me on Facebook here <a href="https://www.facebook.com/thenurturenesthypno" rel="nofollow" target="_blank">https://www.facebook.com/thenurturenesthypno</a> Get 10% off your birth pool here <a href="https://go.referralcandy.com/share/CNCVTQZ" rel="nofollow" target="_blank">https://go.referralcandy.com/share/CNCVTQZ</a> Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST <a href="http://babycaretens.com?afmc=46" rel="nofollow" target="_blank">http://babycaretens.com?afmc=46</a> To purchase the Birth Time documentary with 20% off follow this link and use code CICADA20 at the checkout <a href="https://www.birthtime.world/a/2147503089/WoUN24YQ" rel="nofollow" target="_blank">https://www.birthtime.world/a/2147503089/WoUN24YQ</a>

Birth Story: A Positive Birth with an Unexpected Ending

In today's episode I welcomed on Leanne from BirthHood to chat all about doulas. What is a doula, how can you benefit from one and what is her favourite thing about being a doula. Fascinating episode, thank you so much Leanne for sharing your wisdom. Follow Leanne https://www.instagram.com/birthhooduk/ Check out Leanne's website https://www.birth-hood.co.uk/  To purchase one of my courses, please visit https://www.tickettailor.com/events/thenurturenest  If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest View my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d  Follow me on Instagram here https://www.instagram.com/the_nurture_nest/ Follow me on Facebook here https://www.facebook.com/thenurturenesthypno Get 10% off your birth pool here https://go.referralcandy.com/share/CNCVTQZ Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46 To purchase the Birth Time documentary with 20% off follow this link and use code CICADA20 at the checkout https://www.birthtime.world/a/2147503089/WoUN24YQ 

In today's episode I welcomed on Leanne from BirthHood to chat all about doulas. What is a doula, how can you benefit from one and what is her favourite thing about being a doula. Fascinating episode, thank you so much Leanne for sharing your wisdom. Follow Leanne <a href="https://www.instagram.com/birthhooduk/" rel="nofollow" target="_blank">https://www.instagram.com/birthhooduk/</a> Check out Leanne's website <a href="https://www.birth-hood.co.uk/" rel="nofollow" target="_blank">https://www.birth-hood.co.uk/</a> To purchase one of my courses, please visit <a href="https://www.tickettailor.com/events/thenurturenest" rel="nofollow" target="_blank">https://www.tickettailor.com/events/thenurturenest</a> If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! <a href="https://www.buymeacoffee.com/thenurturenest" rel="nofollow" target="_blank">https://www.buymeacoffee.com/thenurturenest</a> View my birthy book recommendations here <a href="https://www.amazon.co.uk/shop/influencer-e2ad919d" rel="nofollow" target="_blank">https://www.amazon.co.uk/shop/influencer-e2ad919d</a> Follow me on Instagram here <a href="https://www.instagram.com/the_nurture_nest/" rel="nofollow" target="_blank">https://www.instagram.com/the_nurture_nest/</a> Follow me on Facebook here <a href="https://www.facebook.com/thenurturenesthypno" rel="nofollow" target="_blank">https://www.facebook.com/thenurturenesthypno</a> Get 10% off your birth pool here <a href="https://go.referralcandy.com/share/CNCVTQZ" rel="nofollow" target="_blank">https://go.referralcandy.com/share/CNCVTQZ</a> Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST <a href="http://babycaretens.com?afmc=46" rel="nofollow" target="_blank">http://babycaretens.com?afmc=46</a> To purchase the Birth Time documentary with 20% off follow this link and use code CICADA20 at the checkout <a href="https://www.birthtime.world/a/2147503089/WoUN24YQ" rel="nofollow" target="_blank">https://www.birthtime.world/a/2147503089/WoUN24YQ</a>

Chatting Doulas with Leanne from BirthHood

In today's episode I welcome on listener, Alyssa who shares the birth story of her 3rd baby. After two medical births, Alyssa wanted a more natural approach for her third and she certainly achieved that! Thanks so much Alyssa! To purchase one of my courses, please visit https://www.tickettailor.com/events/thenurturenest  If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest View my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d  Follow me on Instagram here https://www.instagram.com/the_nurture_nest/ Follow me on Facebook here https://www.facebook.com/thenurturenesthypno Get 10% off your birth pool here https://go.referralcandy.com/share/CNCVTQZ Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46 To purchase the Birth Time documentary with 20% off follow this link and use code CICADA20 at the checkout https://www.birthtime.world/a/2147503089/WoUN24YQ 

In today's episode I welcome on listener, Alyssa who shares the birth story of her 3rd baby. After two medical births, Alyssa wanted a more natural approach for her third and she certainly achieved that! Thanks so much Alyssa! To purchase one of my courses, please visit <a href="https://www.tickettailor.com/events/thenurturenest" rel="nofollow" target="_blank">https://www.tickettailor.com/events/thenurturenest</a> If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! <a href="https://www.buymeacoffee.com/thenurturenest" rel="nofollow" target="_blank">https://www.buymeacoffee.com/thenurturenest</a> View my birthy book recommendations here <a href="https://www.amazon.co.uk/shop/influencer-e2ad919d" rel="nofollow" target="_blank">https://www.amazon.co.uk/shop/influencer-e2ad919d</a> Follow me on Instagram here <a href="https://www.instagram.com/the_nurture_nest/" rel="nofollow" target="_blank">https://www.instagram.com/the_nurture_nest/</a> Follow me on Facebook here <a href="https://www.facebook.com/thenurturenesthypno" rel="nofollow" target="_blank">https://www.facebook.com/thenurturenesthypno</a> Get 10% off your birth pool here <a href="https://go.referralcandy.com/share/CNCVTQZ" rel="nofollow" target="_blank">https://go.referralcandy.com/share/CNCVTQZ</a> Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST <a href="http://babycaretens.com?afmc=46" rel="nofollow" target="_blank">http://babycaretens.com?afmc=46</a> To purchase the Birth Time documentary with 20% off follow this link and use code CICADA20 at the checkout <a href="https://www.birthtime.world/a/2147503089/WoUN24YQ" rel="nofollow" target="_blank">https://www.birthtime.world/a/2147503089/WoUN24YQ</a>

Birth Story: Giving Birth in a Car

In today's solo episode, I chat to you about due dates and how to deal with the pressure that comes along with them. To purchase one of my courses, please visit https://www.tickettailor.com/events/thenurturenest  If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest View my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d  Follow me on Instagram here https://www.instagram.com/the_nurture_nest/ Follow me on Facebook here https://www.facebook.com/thenurturenesthypno Get 10% off your birth pool here https://go.referralcandy.com/share/CNCVTQZ Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46 To purchase the Birth Time documentary with 20% off follow this link and use code CICADA20 at the checkout https://www.birthtime.world/a/2147503089/WoUN24YQ 

In today's solo episode, I chat to you about due dates and how to deal with the pressure that comes along with them. To purchase one of my courses, please visit <a href="https://www.tickettailor.com/events/thenurturenest" rel="nofollow" target="_blank">https://www.tickettailor.com/events/thenurturenest</a> If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! <a href="https://www.buymeacoffee.com/thenurturenest" rel="nofollow" target="_blank">https://www.buymeacoffee.com/thenurturenest</a> View my birthy book recommendations here <a href="https://www.amazon.co.uk/shop/influencer-e2ad919d" rel="nofollow" target="_blank">https://www.amazon.co.uk/shop/influencer-e2ad919d</a> Follow me on Instagram here <a href="https://www.instagram.com/the_nurture_nest/" rel="nofollow" target="_blank">https://www.instagram.com/the_nurture_nest/</a> Follow me on Facebook here <a href="https://www.facebook.com/thenurturenesthypno" rel="nofollow" target="_blank">https://www.facebook.com/thenurturenesthypno</a> Get 10% off your birth pool here <a href="https://go.referralcandy.com/share/CNCVTQZ" rel="nofollow" target="_blank">https://go.referralcandy.com/share/CNCVTQZ</a> Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST <a href="http://babycaretens.com?afmc=46" rel="nofollow" target="_blank">http://babycaretens.com?afmc=46</a> To purchase the Birth Time documentary with 20% off follow this link and use code CICADA20 at the checkout <a href="https://www.birthtime.world/a/2147503089/WoUN24YQ" rel="nofollow" target="_blank">https://www.birthtime.world/a/2147503089/WoUN24YQ</a>

Dealing with Due Date Pressure

This series is all about hypnobirthing and positivity around birth. I am a hypnobirthing teacher and a mum of two and am aware how much negativity there is around birth and it can be scary and daunting for parents to be. This series is a safe space for everything positive and will include some useful chat, inspiring guests and amazing positive birth stories.If you are interested in hypnobirthing or you are pregnant and needing a positive space to visit - this is the podcast for you!For more information on hypnobirthing please visit my website www.thenurturenest.co.uk or my Instagram page @the_nurture_nest. Music: Sunshine (version 2) by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4438-sunshine-version-2-License: http://creativecommons.org/licenses/by/4.0/

Elliot Berlin

Welcome back to season 6 of The Hypnobirthing Podcast. Today I am joined by Dr Elliot Berlin as we discuss VBACs, what are they, what are the risks and how can you prepare yourself for one. If you are enjoying the podcast please do rate, review and subscribe! To purchase one of my courses, please visit https://www.tickettailor.com/events/thenurturenest  To find out more about Dr Elliot Berlin and Informed Pregnancy Plus, visit https://www.informedpregnancy.tv/ Follow him on Instagram at https://www.instagram.com/doctorberlin/?hl=en  If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest View my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d  Follow me on Instagram here https://www.instagram.com/the_nurture_nest/ Follow me on Facebook here https://www.facebook.com/thenurturenesthypno Get 10% off your birth pool here https://go.referralcandy.com/share/CNCVTQZ Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46 To purchase the Birth Time documentary with 20% off follow this link and use code CICADA20 at the checkout https://www.birthtime.world/a/2147503089/WoUN24YQ 

Welcome back to season 6 of The Hypnobirthing Podcast. Today I am joined by Dr Elliot Berlin as we discuss VBACs, what are they, what are the risks and how can you prepare yourself for one. If you are enjoying the podcast please do rate, review and subscribe! To purchase one of my courses, please visit <a href="https://www.tickettailor.com/events/thenurturenest" rel="nofollow" target="_blank">https://www.tickettailor.com/events/thenurturenest</a> To find out more about Dr Elliot Berlin and Informed Pregnancy Plus, visit <a href="https://www.informedpregnancy.tv/" rel="nofollow" target="_blank">https://www.informedpregnancy.tv/</a> Follow him on Instagram at <a href="https://www.instagram.com/doctorberlin/?hl=en" rel="nofollow" target="_blank">https://www.instagram.com/doctorberlin/?hl=en</a> If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! <a href="https://www.buymeacoffee.com/thenurturenest" rel="nofollow" target="_blank">https://www.buymeacoffee.com/thenurturenest</a> View my birthy book recommendations here <a href="https://www.amazon.co.uk/shop/influencer-e2ad919d" rel="nofollow" target="_blank">https://www.amazon.co.uk/shop/influencer-e2ad919d</a> Follow me on Instagram here <a href="https://www.instagram.com/the_nurture_nest/" rel="nofollow" target="_blank">https://www.instagram.com/the_nurture_nest/</a> Follow me on Facebook here <a href="https://www.facebook.com/thenurturenesthypno" rel="nofollow" target="_blank">https://www.facebook.com/thenurturenesthypno</a> Get 10% off your birth pool here <a href="https://go.referralcandy.com/share/CNCVTQZ" rel="nofollow" target="_blank">https://go.referralcandy.com/share/CNCVTQZ</a> Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST <a href="http://babycaretens.com?afmc=46" rel="nofollow" target="_blank">http://babycaretens.com?afmc=46</a> To purchase the Birth Time documentary with 20% off follow this link and use code CICADA20 at the checkout <a href="https://www.birthtime.world/a/2147503089/WoUN24YQ" rel="nofollow" target="_blank">https://www.birthtime.world/a/2147503089/WoUN24YQ</a>

VBACs with Dr Elliot Berlin

In today's episode, I welcome back Sallyann Beresford who shares her 5 key principles for achieving a physiological birth.  Follow Sallyann here https://www.instagram.com/theultimatebirthpartner/ Buy The Art of Giving Birth here shorturl.at/boVZ9  Sallyann's Website https://www.birthability.co.uk/  To purchase one of my courses, please visit https://www.tickettailor.com/events/thenurturenest  If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest View my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d  Follow me on Instagram here https://www.instagram.com/the_nurture_nest/ Follow me on Facebook here https://www.facebook.com/thenurturenesthypno Get 10% off your birth pool here https://go.referralcandy.com/share/CNCVTQZ Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46 To purchase the Birth Time documentary with 20% off follow this link and use code CICADA20 at the checkout https://www.birthtime.world/a/2147503089/WoUN24YQ 

In today's episode, I welcome back Sallyann Beresford who shares her 5 key principles for achieving a physiological birth.  Follow Sallyann here <a href="https://www.instagram.com/theultimatebirthpartner/" rel="nofollow" target="_blank">https://www.instagram.com/theultimatebirthpartner/</a> Buy The Art of Giving Birth here <a href="http://shorturl.at/boVZ9" rel="nofollow" target="_blank">shorturl.at/boVZ9</a> Sallyann's Website <a href="https://www.birthability.co.uk/" rel="nofollow" target="_blank">https://www.birthability.co.uk/</a> To purchase one of my courses, please visit <a href="https://www.tickettailor.com/events/thenurturenest" rel="nofollow" target="_blank">https://www.tickettailor.com/events/thenurturenest</a> If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! <a href="https://www.buymeacoffee.com/thenurturenest" rel="nofollow" target="_blank">https://www.buymeacoffee.com/thenurturenest</a> View my birthy book recommendations here <a href="https://www.amazon.co.uk/shop/influencer-e2ad919d" rel="nofollow" target="_blank">https://www.amazon.co.uk/shop/influencer-e2ad919d</a> Follow me on Instagram here <a href="https://www.instagram.com/the_nurture_nest/" rel="nofollow" target="_blank">https://www.instagram.com/the_nurture_nest/</a> Follow me on Facebook here <a href="https://www.facebook.com/thenurturenesthypno" rel="nofollow" target="_blank">https://www.facebook.com/thenurturenesthypno</a> Get 10% off your birth pool here <a href="https://go.referralcandy.com/share/CNCVTQZ" rel="nofollow" target="_blank">https://go.referralcandy.com/share/CNCVTQZ</a> Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST <a href="http://babycaretens.com?afmc=46" rel="nofollow" target="_blank">http://babycaretens.com?afmc=46</a> To purchase the Birth Time documentary with 20% off follow this link and use code CICADA20 at the checkout <a href="https://www.birthtime.world/a/2147503089/WoUN24YQ" rel="nofollow" target="_blank">https://www.birthtime.world/a/2147503089/WoUN24YQ</a>

Physiological Birth: 5 Key Principles with Sallyann Beresford

Welcome to the first episode of 2023! Today's episode is another positive birth story, this time with gestational diabetes. Thank you so much to Sarah for sharing her story with me. To purchase one of my courses, please visit https://www.tickettailor.com/events/thenurturenest  If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest View my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d  Follow me on Instagram here https://www.instagram.com/the_nurture_nest/ Follow me on Facebook here https://www.facebook.com/thenurturenesthypno Get 10% off your birth pool here https://go.referralcandy.com/share/CNCVTQZ Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46 To purchase the Birth Time documentary with 20% off follow this link and use code CICADA20 at the checkout https://www.birthtime.world/a/2147503089/WoUN24YQ 

Welcome to the first episode of 2023! Today's episode is another positive birth story, this time with gestational diabetes. Thank you so much to Sarah for sharing her story with me. To purchase one of my courses, please visit <a href="https://www.tickettailor.com/events/thenurturenest" rel="nofollow" target="_blank">https://www.tickettailor.com/events/thenurturenest</a> If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! <a href="https://www.buymeacoffee.com/thenurturenest" rel="nofollow" target="_blank">https://www.buymeacoffee.com/thenurturenest</a> View my birthy book recommendations here <a href="https://www.amazon.co.uk/shop/influencer-e2ad919d" rel="nofollow" target="_blank">https://www.amazon.co.uk/shop/influencer-e2ad919d</a> Follow me on Instagram here <a href="https://www.instagram.com/the_nurture_nest/" rel="nofollow" target="_blank">https://www.instagram.com/the_nurture_nest/</a> Follow me on Facebook here <a href="https://www.facebook.com/thenurturenesthypno" rel="nofollow" target="_blank">https://www.facebook.com/thenurturenesthypno</a> Get 10% off your birth pool here <a href="https://go.referralcandy.com/share/CNCVTQZ" rel="nofollow" target="_blank">https://go.referralcandy.com/share/CNCVTQZ</a> Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST <a href="http://babycaretens.com?afmc=46" rel="nofollow" target="_blank">http://babycaretens.com?afmc=46</a> To purchase the Birth Time documentary with 20% off follow this link and use code CICADA20 at the checkout <a href="https://www.birthtime.world/a/2147503089/WoUN24YQ" rel="nofollow" target="_blank">https://www.birthtime.world/a/2147503089/WoUN24YQ</a>

Birth Story: A Positive First Birth with GD

Today's episode is the last of 2022 - thank you all for the support this year! Lots more exciting times ahead for The Hypnobirthing Podcast and The Nurture Nest in 2023. This episode is a listener Q&amp;A, thanks to anyone who sent me a questions. To purchase one of my courses, please visit https://www.tickettailor.com/events/thenurturenest  If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest View my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d  Follow me on Instagram here https://www.instagram.com/the_nurture_nest/ Follow me on Facebook here https://www.facebook.com/thenurturenesthypno Get 10% off your birth pool here https://go.referralcandy.com/share/CNCVTQZ Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46 To purchase the Birth Time documentary with 20% off follow this link and use code CICADA20 at the checkout https://www.birthtime.world/a/2147503089/WoUN24YQ 

Today's episode is the last of 2022 - thank you all for the support this year! Lots more exciting times ahead for The Hypnobirthing Podcast and The Nurture Nest in 2023. This episode is a listener Q&amp;A, thanks to anyone who sent me a questions. To purchase one of my courses, please visit <a href="https://www.tickettailor.com/events/thenurturenest" rel="nofollow" target="_blank">https://www.tickettailor.com/events/thenurturenest</a> If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! <a href="https://www.buymeacoffee.com/thenurturenest" rel="nofollow" target="_blank">https://www.buymeacoffee.com/thenurturenest</a> View my birthy book recommendations here <a href="https://www.amazon.co.uk/shop/influencer-e2ad919d" rel="nofollow" target="_blank">https://www.amazon.co.uk/shop/influencer-e2ad919d</a> Follow me on Instagram here <a href="https://www.instagram.com/the_nurture_nest/" rel="nofollow" target="_blank">https://www.instagram.com/the_nurture_nest/</a> Follow me on Facebook here <a href="https://www.facebook.com/thenurturenesthypno" rel="nofollow" target="_blank">https://www.facebook.com/thenurturenesthypno</a> Get 10% off your birth pool here <a href="https://go.referralcandy.com/share/CNCVTQZ" rel="nofollow" target="_blank">https://go.referralcandy.com/share/CNCVTQZ</a> Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST <a href="http://babycaretens.com?afmc=46" rel="nofollow" target="_blank">http://babycaretens.com?afmc=46</a> To purchase the Birth Time documentary with 20% off follow this link and use code CICADA20 at the checkout <a href="https://www.birthtime.world/a/2147503089/WoUN24YQ" rel="nofollow" target="_blank">https://www.birthtime.world/a/2147503089/WoUN24YQ</a>

Listener Q&A

Today's episode is a listener birth story. Toni shares the story of her unmedicated hospital birth. To purchase one of my courses, please visit https://www.tickettailor.com/events/thenurturenest  If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest View my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d  Follow me on Instagram here https://www.instagram.com/the_nurture_nest/ Follow me on Facebook here https://www.facebook.com/thenurturenesthypno Get 10% off your birth pool here https://go.referralcandy.com/share/CNCVTQZ Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46 To purchase the Birth Time documentary with 20% off follow this link and use code CICADA20 at the checkout https://www.birthtime.world/a/2147503089/WoUN24YQ 

Today's episode is a listener birth story. Toni shares the story of her unmedicated hospital birth. To purchase one of my courses, please visit <a href="https://www.tickettailor.com/events/thenurturenest" rel="nofollow" target="_blank">https://www.tickettailor.com/events/thenurturenest</a> If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! <a href="https://www.buymeacoffee.com/thenurturenest" rel="nofollow" target="_blank">https://www.buymeacoffee.com/thenurturenest</a> View my birthy book recommendations here <a href="https://www.amazon.co.uk/shop/influencer-e2ad919d" rel="nofollow" target="_blank">https://www.amazon.co.uk/shop/influencer-e2ad919d</a> Follow me on Instagram here <a href="https://www.instagram.com/the_nurture_nest/" rel="nofollow" target="_blank">https://www.instagram.com/the_nurture_nest/</a> Follow me on Facebook here <a href="https://www.facebook.com/thenurturenesthypno" rel="nofollow" target="_blank">https://www.facebook.com/thenurturenesthypno</a> Get 10% off your birth pool here <a href="https://go.referralcandy.com/share/CNCVTQZ" rel="nofollow" target="_blank">https://go.referralcandy.com/share/CNCVTQZ</a> Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST <a href="http://babycaretens.com?afmc=46" rel="nofollow" target="_blank">http://babycaretens.com?afmc=46</a> To purchase the Birth Time documentary with 20% off follow this link and use code CICADA20 at the checkout <a href="https://www.birthtime.world/a/2147503089/WoUN24YQ" rel="nofollow" target="_blank">https://www.birthtime.world/a/2147503089/WoUN24YQ</a>

Birth Story: An Unmedicated Hospital Birth

In today's episode, I chat to Kelly about her positive birth. Kelly only discovered hypnobirthing in her last trimester but proved it's never too late to learn! Thanks so much to Kelly for sharing her story. To purchase one of my courses, please visit https://www.tickettailor.com/events/thenurturenest  If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest View my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d  Follow me on Instagram here https://www.instagram.com/the_nurture_nest/ Follow me on Facebook here https://www.facebook.com/thenurturenesthypno Get 10% off your birth pool here https://go.referralcandy.com/share/CNCVTQZ Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46 To purchase the Birth Time documentary with 20% off follow this link and use code CICADA20 at the checkout https://www.birthtime.world/a/2147503089/WoUN24YQ 

In today's episode, I chat to Kelly about her positive birth. Kelly only discovered hypnobirthing in her last trimester but proved it's never too late to learn! Thanks so much to Kelly for sharing her story. To purchase one of my courses, please visit <a href="https://www.tickettailor.com/events/thenurturenest" rel="nofollow" target="_blank">https://www.tickettailor.com/events/thenurturenest</a> If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! <a href="https://www.buymeacoffee.com/thenurturenest" rel="nofollow" target="_blank">https://www.buymeacoffee.com/thenurturenest</a> View my birthy book recommendations here <a href="https://www.amazon.co.uk/shop/influencer-e2ad919d" rel="nofollow" target="_blank">https://www.amazon.co.uk/shop/influencer-e2ad919d</a> Follow me on Instagram here <a href="https://www.instagram.com/the_nurture_nest/" rel="nofollow" target="_blank">https://www.instagram.com/the_nurture_nest/</a> Follow me on Facebook here <a href="https://www.facebook.com/thenurturenesthypno" rel="nofollow" target="_blank">https://www.facebook.com/thenurturenesthypno</a> Get 10% off your birth pool here <a href="https://go.referralcandy.com/share/CNCVTQZ" rel="nofollow" target="_blank">https://go.referralcandy.com/share/CNCVTQZ</a> Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST <a href="http://babycaretens.com?afmc=46" rel="nofollow" target="_blank">http://babycaretens.com?afmc=46</a> To purchase the Birth Time documentary with 20% off follow this link and use code CICADA20 at the checkout <a href="https://www.birthtime.world/a/2147503089/WoUN24YQ" rel="nofollow" target="_blank">https://www.birthtime.world/a/2147503089/WoUN24YQ</a>

Birth Story: Last Minute Hypnobirthing Success

Today's episode I chat about gestational diabetes. What is it, how it gets tested for and how it might impact your labour. RESOURCES https://www.nhs.uk/conditions/gestational-diabetes/ https://www.cdc.gov/diabetes/basics/gestational.html#:~:text=Gestational%20diabetes%20occurs%20when%20your,body%20for%20use%20as%20energy http://www.joyful-beginnings.com/hottopicsinpregnancy https://www.baby-chick.com/pregnancy-glucose-test-alternatives/ https://www.better-birth.co.uk/post/myth-gestational-diabetes-means-you-ll-have-a-big-baby https://www.sarawickham.com/articles-2/induction-for-gestational-diabetes/ To purchase one of my courses, please visit https://www.tickettailor.com/events/thenurturenest  If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest View my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d  Follow me on Instagram here https://www.instagram.com/the_nurture_nest/ Follow me on Facebook here https://www.facebook.com/thenurturenesthypno Get 10% off your birth pool here https://go.referralcandy.com/share/CNCVTQZ Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46 To purchase the Birth Time documentary with 20% off follow this link and use code CICADA20 at the checkout https://www.birthtime.world/a/2147503089/WoUN24YQ 

Today's episode I chat about gestational diabetes. What is it, how it gets tested for and how it might impact your labour. RESOURCES <a href="https://www.nhs.uk/conditions/gestational-diabetes/" rel="nofollow" target="_blank">https://www.nhs.uk/conditions/gestational-diabetes/</a> <a href="https://www.cdc.gov/diabetes/basics/gestational.html#:~:text=Gestational%20diabetes%20occurs%20when%20your,body%20for%20use%20as%20energy" rel="nofollow" target="_blank">https://www.cdc.gov/diabetes/basics/gestational.html#:~:text=Gestational%20diabetes%20occurs%20when%20your,body%20for%20use%20as%20energy</a> <a href="http://www.joyful-beginnings.com/hottopicsinpregnancy" rel="nofollow" target="_blank">http://www.joyful-beginnings.com/hottopicsinpregnancy</a> <a href="https://www.baby-chick.com/pregnancy-glucose-test-alternatives/" rel="nofollow" target="_blank">https://www.baby-chick.com/pregnancy-glucose-test-alternatives/</a> <a href="https://www.better-birth.co.uk/post/myth-gestational-diabetes-means-you-ll-have-a-big-baby" rel="nofollow" target="_blank">https://www.better-birth.co.uk/post/myth-gestational-diabetes-means-you-ll-have-a-big-baby</a> <a href="https://www.sarawickham.com/articles-2/induction-for-gestational-diabetes/" rel="nofollow" target="_blank">https://www.sarawickham.com/articles-2/induction-for-gestational-diabetes/</a> To purchase one of my courses, please visit <a href="https://www.tickettailor.com/events/thenurturenest" rel="nofollow" target="_blank">https://www.tickettailor.com/events/thenurturenest</a> If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! <a href="https://www.buymeacoffee.com/thenurturenest" rel="nofollow" target="_blank">https://www.buymeacoffee.com/thenurturenest</a> View my birthy book recommendations here <a href="https://www.amazon.co.uk/shop/influencer-e2ad919d" rel="nofollow" target="_blank">https://www.amazon.co.uk/shop/influencer-e2ad919d</a> Follow me on Instagram here <a href="https://www.instagram.com/the_nurture_nest/" rel="nofollow" target="_blank">https://www.instagram.com/the_nurture_nest/</a> Follow me on Facebook here <a href="https://www.facebook.com/thenurturenesthypno" rel="nofollow" target="_blank">https://www.facebook.com/thenurturenesthypno</a> Get 10% off your birth pool here <a href="https://go.referralcandy.com/share/CNCVTQZ" rel="nofollow" target="_blank">https://go.referralcandy.com/share/CNCVTQZ</a> Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST <a href="http://babycaretens.com?afmc=46" rel="nofollow" target="_blank">http://babycaretens.com?afmc=46</a> To purchase the Birth Time documentary with 20% off follow this link and use code CICADA20 at the checkout <a href="https://www.birthtime.world/a/2147503089/WoUN24YQ" rel="nofollow" target="_blank">https://www.birthtime.world/a/2147503089/WoUN24YQ</a>

Gestational Diabetes

Today's guest is Giuls, a previous client of mine. Giuls shares her birth story and talks about how her birth went from a spontaneous first stage to an unplanned caesarean. To purchase one of my courses, please visit https://www.tickettailor.com/events/thenurturenest  If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest View my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d  Follow me on Instagram here https://www.instagram.com/the_nurture_nest/ Follow me on Facebook here https://www.facebook.com/thenurturenesthypno Get 10% off your birth pool here https://go.referralcandy.com/share/CNCVTQZ Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46 To purchase the Birth Time documentary with 20% off follow this link and use code CICADA20 at the checkout https://www.birthtime.world/a/2147503089/WoUN24YQ 

Today's guest is Giuls, a previous client of mine. Giuls shares her birth story and talks about how her birth went from a spontaneous first stage to an unplanned caesarean. To purchase one of my courses, please visit <a href="https://www.tickettailor.com/events/thenurturenest" rel="nofollow" target="_blank">https://www.tickettailor.com/events/thenurturenest</a> If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! <a href="https://www.buymeacoffee.com/thenurturenest" rel="nofollow" target="_blank">https://www.buymeacoffee.com/thenurturenest</a> View my birthy book recommendations here <a href="https://www.amazon.co.uk/shop/influencer-e2ad919d" rel="nofollow" target="_blank">https://www.amazon.co.uk/shop/influencer-e2ad919d</a> Follow me on Instagram here <a href="https://www.instagram.com/the_nurture_nest/" rel="nofollow" target="_blank">https://www.instagram.com/the_nurture_nest/</a> Follow me on Facebook here <a href="https://www.facebook.com/thenurturenesthypno" rel="nofollow" target="_blank">https://www.facebook.com/thenurturenesthypno</a> Get 10% off your birth pool here <a href="https://go.referralcandy.com/share/CNCVTQZ" rel="nofollow" target="_blank">https://go.referralcandy.com/share/CNCVTQZ</a> Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST <a href="http://babycaretens.com?afmc=46" rel="nofollow" target="_blank">http://babycaretens.com?afmc=46</a> To purchase the Birth Time documentary with 20% off follow this link and use code CICADA20 at the checkout <a href="https://www.birthtime.world/a/2147503089/WoUN24YQ" rel="nofollow" target="_blank">https://www.birthtime.world/a/2147503089/WoUN24YQ</a>

Birth Story: An Unplanned Caesarean

In today's solo episode I discuss ways you can 'naturally' induce labour. Some of the things have some science behind them while others are old wives tales. The important thing to remember is that your body and your baby are incredibly clever and have a system in place which signals that baby is ready and labour can begin. Please do your own research and consult with your care provider before attempting anything I talk about. To purchase one of my courses, please visit https://www.tickettailor.com/events/thenurturenest  If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest View my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d  Follow me on Instagram here https://www.instagram.com/the_nurture_nest/ Follow me on Facebook here https://www.facebook.com/thenurturenesthypno Get 10% off your birth pool here https://go.referralcandy.com/share/CNCVTQZ Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46 To purchase the Birth Time documentary with 20% off follow this link and use code CICADA20 at the checkout https://www.birthtime.world/a/2147503089/WoUN24YQ 

In today's solo episode I discuss ways you can 'naturally' induce labour. Some of the things have some science behind them while others are old wives tales. The important thing to remember is that your body and your baby are incredibly clever and have a system in place which signals that baby is ready and labour can begin. Please do your own research and consult with your care provider before attempting anything I talk about. To purchase one of my courses, please visit <a href="https://www.tickettailor.com/events/thenurturenest" rel="nofollow" target="_blank">https://www.tickettailor.com/events/thenurturenest</a> If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! <a href="https://www.buymeacoffee.com/thenurturenest" rel="nofollow" target="_blank">https://www.buymeacoffee.com/thenurturenest</a> View my birthy book recommendations here <a href="https://www.amazon.co.uk/shop/influencer-e2ad919d" rel="nofollow" target="_blank">https://www.amazon.co.uk/shop/influencer-e2ad919d</a> Follow me on Instagram here <a href="https://www.instagram.com/the_nurture_nest/" rel="nofollow" target="_blank">https://www.instagram.com/the_nurture_nest/</a> Follow me on Facebook here <a href="https://www.facebook.com/thenurturenesthypno" rel="nofollow" target="_blank">https://www.facebook.com/thenurturenesthypno</a> Get 10% off your birth pool here <a href="https://go.referralcandy.com/share/CNCVTQZ" rel="nofollow" target="_blank">https://go.referralcandy.com/share/CNCVTQZ</a> Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST <a href="http://babycaretens.com?afmc=46" rel="nofollow" target="_blank">http://babycaretens.com?afmc=46</a> To purchase the Birth Time documentary with 20% off follow this link and use code CICADA20 at the checkout <a href="https://www.birthtime.world/a/2147503089/WoUN24YQ" rel="nofollow" target="_blank">https://www.birthtime.world/a/2147503089/WoUN24YQ</a>

How to ’Naturally’ Induce Labour

Today's episode is another great birth story! Mel went all the way to 43 weeks and still birthed on her own terms without induction. Thanks Mel for sharing your story. To grab a copy of Mel's book, click here https://www.amazon.co.uk/Behind-Ocean-Lines-Invisible-Accommodating/dp/1739907620/ref=sr_1_1?crid=3I2SFBJEN596S&amp;keywords=melanie+white&amp;qid=1662628516&amp;sprefix=melanie+white%2Caps%2C251&amp;sr=8-1  To purchase one of my courses, please visit https://www.tickettailor.com/events/thenurturenest  If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest View my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d  Follow me on Instagram here https://www.instagram.com/the_nurture_nest/ Follow me on Facebook here https://www.facebook.com/thenurturenesthypno Get 10% off your birth pool here https://go.referralcandy.com/share/CNCVTQZ Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46 To purchase the Birth Time documentary with 20% off follow this link and use code CICADA20 at the checkout https://www.birthtime.world/a/2147503089/WoUN24YQ 

Today's episode is another great birth story! Mel went all the way to 43 weeks and still birthed on her own terms without induction. Thanks Mel for sharing your story. To grab a copy of Mel's book, click here <a href="https://www.amazon.co.uk/Behind-Ocean-Lines-Invisible-Accommodating/dp/1739907620/ref=sr_1_1?crid=3I2SFBJEN596S&amp;keywords=melanie+white&amp;qid=1662628516&amp;sprefix=melanie+white%2Caps%2C251&amp;sr=8-1" rel="nofollow" target="_blank">https://www.amazon.co.uk/Behind-Ocean-Lines-Invisible-Accommodating/dp/1739907620/ref=sr_1_1?crid=3I2SFBJEN596S&amp;keywords=melanie+white&amp;qid=1662628516&amp;sprefix=melanie+white%2Caps%2C251&amp;sr=8-1</a> To purchase one of my courses, please visit <a href="https://www.tickettailor.com/events/thenurturenest" rel="nofollow" target="_blank">https://www.tickettailor.com/events/thenurturenest</a> If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! <a href="https://www.buymeacoffee.com/thenurturenest" rel="nofollow" target="_blank">https://www.buymeacoffee.com/thenurturenest</a> View my birthy book recommendations here <a href="https://www.amazon.co.uk/shop/influencer-e2ad919d" rel="nofollow" target="_blank">https://www.amazon.co.uk/shop/influencer-e2ad919d</a> Follow me on Instagram here <a href="https://www.instagram.com/the_nurture_nest/" rel="nofollow" target="_blank">https://www.instagram.com/the_nurture_nest/</a> Follow me on Facebook here <a href="https://www.facebook.com/thenurturenesthypno" rel="nofollow" target="_blank">https://www.facebook.com/thenurturenesthypno</a> Get 10% off your birth pool here <a href="https://go.referralcandy.com/share/CNCVTQZ" rel="nofollow" target="_blank">https://go.referralcandy.com/share/CNCVTQZ</a> Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST <a href="http://babycaretens.com?afmc=46" rel="nofollow" target="_blank">http://babycaretens.com?afmc=46</a> To purchase the Birth Time documentary with 20% off follow this link and use code CICADA20 at the checkout <a href="https://www.birthtime.world/a/2147503089/WoUN24YQ" rel="nofollow" target="_blank">https://www.birthtime.world/a/2147503089/WoUN24YQ</a>

Birth Story: A Natural Birth at 43 Weeks

This series is all about hypnobirthing and positivity around birth. I am a hypnobirthing teacher and a mum of two and am aware how much negativity there is around birth and it can be scary and daunting for parents to be. This series is a safe space for everything positive and will include some useful chat, inspiring guests and amazing positive birth stories. If you are interested in hypnobirthing or you are pregnant and needing a positive space to visit - this is the podcast for you! For more information on hypnobirthing please visit my website <a href="http://www.thenurturenest.co.uk" rel="nofollow" target="_blank">www.thenurturenest.co.uk</a> or my Instagram page @the_nurture_nest. Music: Sunshine (version 2) by Kevin MacLeod Link: <a href="https://incompetech.filmmusic.io/song/4438-sunshine-version-2-" rel="nofollow" target="_blank">https://incompetech.filmmusic.io/song/4438-sunshine-version-2-</a> License: <a href="http://creativecommons.org/licenses/by/4.0/" rel="nofollow" target="_blank">http://creativecommons.org/licenses/by/4.0/</a>

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