Ranked #1
Mastering the Basics of Breastfeeding
Mastering the Basics of Breastfeeding
A lot of moms expect breastfeeding to come naturally, and that is not the case for many new mothers. Despite all the evi... Read more
6 Aug 2023
•
43mins
Ranked #2
Five Essential Questions to Navigate Procedures & Interventions
Five Essential Questions to Navigate Procedures & Interventions
You will have many opportunities to opt in or out of interventions in your pregnancy, birth, or with your newborn. You a... Read more
23 Jul 2023
•
24mins
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Ranked #3
Navigate Your Prenatal Care with Confidence
Navigate Your Prenatal Care with Confidence
Your doctor or midwife is your trusted partner and has the education and experience to guide you through all the intrica... Read more
16 Jul 2023
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35mins
Ranked #4
Ensuring Optimal Vitamin D Levels for You and Your Baby
Ensuring Optimal Vitamin D Levels for You and Your Baby
Vitamin D is sometimes referred to as a hormone because the activated forms are hormones. You utilize this essential vit... Read more
9 Jul 2023
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36mins
Ranked #5
Benefits of Water During Pregnancy (Pools, Hot Tubs, Baths, and Float Tanks)
Benefits of Water During Pregnancy (Pools, Hot Tubs, Baths, and Float Tanks)
If you enjoy the water, you don’t have to give it up when you are pregnant. Enjoying the water can be a great workout, r... Read more
2 Jul 2023
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25mins
Ranked #6
Labor Signs and the Start of Labor
Labor Signs and the Start of Labor
When you have made it through most of your pregnancy and are in the final stretch, you enter the waiting game of waiting... Read more
25 Jun 2023
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24mins
Ranked #7
Pregnancy Crash Course for Dads and Partners
Pregnancy Crash Course for Dads and Partners
Finding out that you will be a parent is super exciting but can also be intimidating, especially for dads and partners. ... Read more
18 Jun 2023
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42mins
Ranked #8
Nutrition and the Evidence on Popular Diets During Pregnancy
Nutrition and the Evidence on Popular Diets During Pregnancy
Whatever your long-term goals for weight or health, you have one priority when you are pregnant – to ensure you and your... Read more
11 Jun 2023
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44mins
Ranked #9
Protecting Your Mental Health (Baby Blues and Postpartum Depression)
Protecting Your Mental Health (Baby Blues and Postpartum Depression)
As soon as most expecting mothers hear the words postpartum depression, they tune out and skip over this topic. If you h... Read more
4 Jun 2023
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36mins
Ranked #10
Guide to Sun Exposure and Tanning During Pregnancy
Guide to Sun Exposure and Tanning During Pregnancy
The sun emits UV radiation which comes with both evidence-based benefits and risks. On a positive note, UVB light allows... Read more
28 May 2023
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33mins