Cover image of Becoming Mama™: A Pregnancy and Birth Podcast by Motherly

Becoming Mama™: A Pregnancy and Birth Podcast by Motherly

Becoming Mama™: A Pregnancy and Birth Podcast by Motherly is the essential pregnancy + birth companion podcast to the groundbreaking book, The Motherly Guide to Becoming Mama: Redefining the Pregnancy... Read more

Ranked #1

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#32 Week 32: Fear

#32 Week 32: Fear

Today, we are going to talk about fear, specifically, the fear of birth. Diana discusses when to seek help for fearful t... Read more

19 Mar 2020

6mins

Ranked #2

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#18 Week 18: Defining your values

#18 Week 18: Defining your values

Values are essential your guiding principles—the concepts that are the most important to you as you go through your days... Read more

20 Mar 2020

5mins

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Ranked #3

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#16 Week 16: Exercise and cravings

#16 Week 16: Exercise and cravings

In this episode, Diana reviews the benefits of exercise during pregnancy, and shares some insight into pregnancy craving... Read more

20 Mar 2020

4mins

Ranked #4

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#17 Week 17: Parenting

#17 Week 17: Parenting

It may seem far away, but remember that at the end of all of this, you will have a baby! In this episode, Diana talks ab... Read more

20 Mar 2020

4mins

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Ranked #5

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#5 Week 5: Choosing where to get prenatal care

#5 Week 5: Choosing where to get prenatal care

It may seem impossibly early in your pregnancy to start thinking about birth! But, where you give birth influences where... Read more

21 Mar 2020

6mins

Ranked #6

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#27 Week 27: The placenta

#27 Week 27: The placenta

The placenta is a wildly cool organ, with very important functions during pregnancy—and some very interesting potential ... Read more

19 Mar 2020

4mins

Ranked #7

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#23 Week 23: Birth overview

#23 Week 23: Birth overview

It’s time to start talking about birth! Diana gives an overview of what happens during the first, second, third and four... Read more

20 Mar 2020

7mins

Ranked #8

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#28 Week 28: Fetal movement

#28 Week 28: Fetal movement

It’s important to pay attention to your baby’s movement—in this episode Diana shares one way to keep track. Plus, she in... Read more

19 Mar 2020

4mins

Ranked #9

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#6 Week 6: Baby development

#6 Week 6: Baby development

This podcast is about you, but you are probably curious about what your bay is up to in there. This week, check in and s... Read more

21 Mar 2020

5mins

Ranked #10

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#9 Week 9: Pregnancy nausea

#9 Week 9: Pregnancy nausea

If you are following week by week and are 9 weeks pregnant, nausea may really be starting to take hold, as it does for m... Read more

21 Mar 2020

6mins

Ranked #11

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#30 Week 30: Nourishment and movement

#30 Week 30: Nourishment and movement

Anemia can be more common during the third trimester, so let’s talk about the symptoms, and some ways to increase your i... Read more

19 Mar 2020

4mins

Ranked #12

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#7 Week 7: Pregnancy village

#7 Week 7: Pregnancy village

Pregnancy is an amazing, but vulnerable time. So it’s essential to surround yourself with people that lift you up. In th... Read more

21 Mar 2020

6mins

Ranked #13

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#12 Week 12: Registry

#12 Week 12: Registry

This is the time when many parents start to think about their registries and the items they’d like to acquire for their ... Read more

21 Mar 2020

6mins

Ranked #14

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#25 Week 25: Preterm labor

#25 Week 25: Preterm labor

In today’s episode, we are going to talk about preterm labor—the signs and symptoms, and what to do if you are worried t... Read more

20 Mar 2020

5mins

Ranked #15

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#15 Week 15: Baby development and baby kicks

#15 Week 15: Baby development and baby kicks

Let’s check in on your baby’s development at week 15. Diana also shares a way to bond with your baby this month, and som... Read more

20 Mar 2020

5mins

Ranked #16

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#14 Week 14: Pregnancy and work

#14 Week 14: Pregnancy and work

Making the decision about what work looks like for you after the baby comes is super personal. In his episode, Diana add... Read more

20 Mar 2020

5mins

Ranked #17

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#10 Week 10: Baby development and nutrition

#10 Week 10: Baby development and nutrition

It’s time for a little “what is your baby up to” update! The ten-week mark of pregnancy is an exciting milestone because... Read more

21 Mar 2020

5mins

Ranked #18

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#8 Week 8: Pelvic exams

#8 Week 8: Pelvic exams

It’s week 8, which means you may be having your first prenatal visit pretty soon. In this episode, Diana discusses what ... Read more

21 Mar 2020

6mins

Ranked #19

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#13 Week 13: Pause and reflect

#13 Week 13: Pause and reflect

Let’s pause and reflect on the everything in your life that’s led you to this very important moment in time. In this epi... Read more

21 Mar 2020

5mins

Ranked #20

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#11 Week 11: Sex and intimacy

#11 Week 11: Sex and intimacy

Sex and intimacy during pregnancy can feel mysterious—but it doesn’t have to! In this episode, Diana talks about how to ... Read more

21 Mar 2020

5mins

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