Ranked #1
IFS and Veterans and Caretaking parts with Amie Marcotte
IFS and Veterans and Caretaking parts with Amie Marcotte
On todays episode, Amie Marcotte and I chat about her journey as a Veteran and how her caretaking parts impact her life,... Read more
3 May 2019
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31mins
Ranked #2
IFS and Speaking for parts with Sue Kazolias
IFS and Speaking for parts with Sue Kazolias
On today's episode, Sue and I cover a variety of aspects of IFS including the idea that we are all multiple, we all have... Read more
10 May 2019
•
23mins
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IFS and Richard Schwartz
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IFS and Boundaries with Alison Cook
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Alison is a gifted teacher, writer and speaker, and we cover all the things. We talk about her book, "Boundaries for You... Read more
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IFS and Making Peace with Food and your Body with Barbara Holtzman
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Today I chat with Barbara Holtzman, author of "Conscious Eating Conscious Living." I took so many notes! I also overshar... Read more
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IFS and a Christian faith walk with Julie Honeycutt
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On today's episode Julie and I chat about faith and her IFS journey. Julie states that IFS already has a spiritual compo... Read more
21 Sep 2019
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1hr 4mins
Ranked #7
IFS and Basics of IFS with Frank D'Amato part 1
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On today's episode, Frank and I chat about his remarkable healing journey. And, we cover the basics of IFS- parts, manag... Read more
18 May 2019
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26mins
Ranked #8
IFS and Inner Critics and Attachment with Chris Burris
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On today's episode I chat with Chris Burris who is a lead trainer with the IFS Institute. Grab your notebook and pen and... Read more
6 Mar 2020
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IFS and Commuication in Relationships with Frank D'Amato part 2
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On today's episode, Frank and I continue our conversation with a focus on Authentic Communication. Frank integrates expe... Read more
24 May 2019
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35mins
Ranked #10
IFS and Shame with Mike Elkin
IFS and Shame with Mike Elkin
Mike Elkin is sorta famous. Well, I think he is. Mike is a lead trainer for the IFS Institute and, before meeting him an... Read more
2 Apr 2020
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1hr 22mins
Ranked #11
IFS and Meditation with Richard Schwartz
IFS and Meditation with Richard Schwartz
Richard Schwartz, developer of the Internal Family Systems model leads a 5 minute meditation during our full hour long e... Read more
1 Nov 2019
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7mins
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IFS and Parenting with Derek Scott
IFS and Parenting with Derek Scott
Today’s guest is Derek Scott... that is right! Derek of the famous IFS YouTube channel. He and I act like we aren’t bein... Read more
21 Feb 2020
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1hr 13mins
Ranked #13
IFS and Creativity with Sacha Mardou
IFS and Creativity with Sacha Mardou
I fangirl embarrassingly hard with Sacha Mardou, a brilliant comic who is using her gifts to show her own internal work ... Read more
16 Nov 2019
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1hr 4mins
Ranked #14
IFS and EMDR with Bruce Hersey
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Bruce Hersey is brilliant. And hilarious. We talk about foods from Pennsylvania and the hippocampus. We talk about footb... Read more
10 Jan 2020
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51mins
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IFS and Marriage with Mona Barbera
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On today's episode, author, speaker, and long time assistant trainer with the IFS Institute, Mona Barbera and I chat abo... Read more
26 Oct 2019
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59mins
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IFS and EMDR and a retreat experience with Celia Grand
IFS and EMDR and a retreat experience with Celia Grand
On today's episode, Celia and I talk about IFS and EMDR, and how Self can heal parts wounded by trauma and attachment in... Read more
8 Jun 2019
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55mins
Ranked #17
IFS and Reclaiming Beauty with Heidi Andersen
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Heidi and I chat like long time girlfriends about body image, self approval, and eating disorders. Heidi has developed a... Read more
22 Nov 2019
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1hr 5mins
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IFS and Creative Movement with Adrienne Glasser
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She's a seeker. She's a dancer. She grew up in NYC in the midst of therapy culture with many "shoulds" and a bundle of g... Read more
31 Dec 2019
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55mins
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SPECIAL EPI! IFS and the Coronavirus with Derek Scott
SPECIAL EPI! IFS and the Coronavirus with Derek Scott
Derek Scott and I decided to meet to talk about how we can support our community during difficult time. IFS brings many ... Read more
14 Mar 2020
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22mins
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IFS and Yoga with Cindy Brown
IFS and Yoga with Cindy Brown
On today's episode, Cindy states, 'Moving the body quiets the mind.' She describes her internal Critic as a 'critic cons... Read more
21 Jun 2019
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49mins
