117. Sarah #32: Camping In Your Mind
117. Sarah #32: Camping In Your Mind
We discuss the issue of “control” after it came up in our small talk about parties, drugs, and past behavior. Sarah see... Read more
1 Jun 2023
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46mins
116. Sarah #31: I’m Gonna Breathe, You Talk
116. Sarah #31: I’m Gonna Breathe, You Talk
Sarah was super busy at work, had drama with her ex, and then got Covid! In session, she expresses that it’s hard for h... Read more
25 May 2023
•
45mins
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115. Drew #92: Living For Myself
115. Drew #92: Living For Myself
Drew is feeling “confident alone” rather than “scared alone.” He describes it like being the driver of the car of his ow... Read more
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114. Sarah #30: Re-Personalizing Your Experiences
114. Sarah #30: Re-Personalizing Your Experiences
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113. Drew #91: The Challenge, Not the Fluff
113. Drew #91: The Challenge, Not the Fluff
Drew went back home to his parent’s house to re-ground himself. He’s been able to practice how to be present with his p... Read more
30 Mar 2023
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112. Sarah #29: It’s Actually Not Crazy
112. Sarah #29: It’s Actually Not Crazy
Sarah is learning not to take ownership of someone else’s feelings. She is still owning her part in triggering someone,... Read more
16 Mar 2023
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111. Drew #90: Being the Green Beret
111. Drew #90: Being the Green Beret
Doug provides the space to let Drew complain about his job and his boss – something many of us can relate to feeling! Ou... Read more
9 Mar 2023
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110. Sarah #28: Tears and Hugs Are Not Enough
110. Sarah #28: Tears and Hugs Are Not Enough
Sarah shares memories and scenes that are coming up now from her past as a child growing up in the Children of God cult... Read more
2 Mar 2023
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109. Drew #89: Trusting the Process
109. Drew #89: Trusting the Process
Drew is not forcing a change externally to feel better internally, having recently come out of a depressive episode. Dou... Read more
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108. Sarah #27: Willful Blindness
108. Sarah #27: Willful Blindness
Sarah explores how impactful it was to not have someone that at least tried to protect her as a child growing up in a cu... Read more
16 Feb 2023
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40mins
