Ranked #1
Lacey: Healing from a neglectful mother
Lacey: Healing from a neglectful mother
Growing up, there was a lot of conflict in Lacey’s family. After her parents divorced, the conflict stopped, but Lacey a... Read more
1 Jun 2020
•
29mins
Ranked #2
Sloane: Childhood trauma changes everything
Sloane: Childhood trauma changes everything
Sloane is planning her wedding, but childhood memories make her fearful of what could go horribly wrong. Although she's ... Read more
9 Apr 2018
•
26mins
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Ranked #3
Hannah: Coping with anxiety
Hannah: Coping with anxiety
Hannah's anxiety is out of control and that's making it hard to get through her day at work.
6 Nov 2018
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26mins
Ranked #4
Steve: Sex is more than sex
Steve: Sex is more than sex
Steve wants to have more sex with his wife. But is his focus on the bedroom obscuring a bigger issue?
11 Apr 2018
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29mins
Ranked #5
Maggie: When good moms need to be bad
Maggie: When good moms need to be bad
Sometimes we use thrills - even illegal ones - to lift our mood when we're feeling down. Maggie is a stay-at-home mom w... Read more
10 Apr 2018
•
25mins
Ranked #6
Patti: Giving until it's all gone
Patti: Giving until it's all gone
Patti strives to be perfect and does so much for her son and husband. Hillary helps her see that giving even more is not... Read more
23 Apr 2018
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24mins
Ranked #7
Maggie: It's okay to feel good
Maggie: It's okay to feel good
"You don't get rid of shadow, you learn how to use it. There is strength and goodness and power even in the shadow" - Hi... Read more
27 Nov 2018
•
28mins
Ranked #8
Layla: Healing from rape
Layla: Healing from rape
*Warning: This episode details a sexual assault and may be triggering for some listeners. A chance encounter at the pool... Read more
30 Oct 2018
•
41mins
Ranked #9
Andrew: Opening up during lockdown
Andrew: Opening up during lockdown
Andrew has been working on connecting with others. Although he is making great strides, Andrew is finding it hard to con... Read more
26 May 2020
•
26mins
Ranked #10
Sloane: Putting a name on this problem
Sloane: Putting a name on this problem
Hillary introduces Sloane to the idea of Complex Post-Traumatic Stress Disorder to help her understand why she feels so ... Read more
22 Apr 2018
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26mins
Ranked #11
Dave: Shame blocks connection
Dave: Shame blocks connection
Shame keeps Dave from connecting with other people. He finds a way to reach toward Hillary.
27 Nov 2018
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31mins
Ranked #12
Franklyn: Carrying old hurt into new love
Franklyn: Carrying old hurt into new love
Franklyn has begun dating again after his divorce. But hurt and fear from the past are making it hard for him to dive in... Read more
20 Nov 2018
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24mins
Ranked #13
Belle: The eating disorder voice inside
Belle: The eating disorder voice inside
Belle has a voice inside her head that torments her with messages of self-hate. She turns to food to feel better. Hillar... Read more
21 Apr 2018
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24mins
Ranked #14
Megan and Clark: Learning how to be married all over again
Megan and Clark: Learning how to be married all over again
Megan and Clark are going through some major life changes. Clark welcomes the change. Megan is supportive yet can't help... Read more
16 Apr 2018
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32mins
Ranked #15
Belle: Suicide and parental guilt
Belle: Suicide and parental guilt
*Warning: This episode references suicide and may be triggering for some listeners. Belle is feeling suicidal and like a... Read more
13 Nov 2018
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31mins