Breaking Bad Habits
Breaking Bad Habits
Have a habit you can't seem to change? On this week's episode we are talking everything habits, why we have these habits... Read more
28 Aug 2020
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28mins
How to lead with your heart
How to lead with your heart
Many of us are taught to lead with our thinking brain, using logic and reason. But when we do that we completely ignore ... Read more
21 Aug 2020
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28mins
How and why to practice gratitude
How and why to practice gratitude
We are changing it up here! Moving forward our episodes are going to be a little different and have a different focus th... Read more
14 Aug 2020
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27mins
What is theracoaching?
What is theracoaching?
We are back! Thanks for your patience last week and we are so excited to be back this week with a new episode. This week... Read more
7 Aug 2020
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24mins
Empathy
Empathy
On this week's episode we are talking about empathy. Empathy is something that is extremely important in today's society... Read more
24 Jul 2020
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37mins
Imposter Syndrome
Imposter Syndrome
This week's episode is all about imposter syndrome. We know how many people are affected by feelings of imposter syndrom... Read more
17 Jul 2020
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37mins
Mental Wellbeing with Hannah Stainer
Mental Wellbeing with Hannah Stainer
On this weeks episode of the podcast we are talking with Hannah Stainer, a mental well being coach. We talk with Hannah ... Read more
10 Jul 2020
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30mins
Diversity with Dr. Patricia Dixon
Diversity with Dr. Patricia Dixon
On this week's episode of the podcast we interview Dr. Patricia Dixon a diversity professor on racial identity and diver... Read more
3 Jul 2020
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38mins
Fear
Fear
On this week's episode we are talking about fear. We discuss where it comes from and why we have it, also how it differs... Read more
26 Jun 2020
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27mins
Dating & Relationships with Dr. Karin
Dating & Relationships with Dr. Karin
On this weeks episode of the podcast we are talking to Dr. Karin all about dating and relationships!Dr. Karin on Instagr... Read more
19 Jun 2020
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37mins