Your Therapy Tools

Tips to take care of YOU when you love an alcoholic.--- Support this podcast: https://anchor.fm/lizzie-choate/support

Alcoholism and self-care for their caretakers.--- Support this podcast: https://anchor.fm/lizzie-choate/support

More Information on grief Work.--- Support this podcast: https://anchor.fm/lizzie-choate/support

Tools and tips to help you with grief when you've lost someone.--- Support this podcast: https://anchor.fm/lizzie-choate... Read more

Information on self-care for those who live with an alcoholic.--- Support this podcast: https://anchor.fm/lizzie-choate/... Read more

Abraham Maslow's Hierarchy of needs and how it may apply to you.--- Support this podcast: https://anchor.fm/lizzie-choat... Read more

How STRESS effects your health and what you can do to balance it better.--- Support this podcast: https://anchor.fm/lizz... Read more

Breakdown of emotions and a challenge to take a break from your addiction. Maybe you're addicted to people, alcohol, por... Read more

Shine a bright, healing light on your darkness to become whole from within. --- Support this podcast: https://anchor.fm/... Read more

Building a satisfying life with routine, and challenging myths that hold you back.--- Support this podcast: https://anch... Read more