Ranked #1
Meds & the brain, cannabis use, drinking water and taking naps
Meds & the brain, cannabis use, drinking water and taking naps
Take meds as prescribed, be honest with your doc, avoid at all costs things you know are harmful to your mood and life.
15 Mar 2019
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26mins
Ranked #2
Recovering from irritable depression, using support systems
Recovering from irritable depression, using support systems
A weeks’ long depression is so much better than one that lasts months, but it still has challenges to overcome.
13 Apr 2019
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20mins
Similar Podcasts
Ranked #3
Discussion with Becky of That B Word podcast: stress, intrusive thoughts and autopilot thinking
Discussion with Becky of That B Word podcast: stress, intrusive thoughts and autopilot thinking
Stress of relationships and stability that comes from good ones; intrusive thoughts, autopilot thinking: causes and help... Read more
4 May 2019
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34mins
Ranked #4
Enjoying hypomanic week, hoping mania isn’t next. Trying to stay vigilant about my mental health.
Enjoying hypomanic week, hoping mania isn’t next. Trying to stay vigilant about my mental health.
I’ve been productive and present, more often than not. Being consistent with some things to prevent manic episode. Enjoy... Read more
6 Feb 2019
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31mins
Ranked #5
Anxiety about trip to visit daughter, drop in med dose, books & music
Anxiety about trip to visit daughter, drop in med dose, books & music
Been feeling anxious about trip to see oldest daughter, psychiatrist dropped one med dose, books I’ve read or am reading... Read more
22 Feb 2019
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28mins
Ranked #6
Difficulty understanding moods with a broken brain. Trying not to fall into old thinking patterns.
Difficulty understanding moods with a broken brain. Trying not to fall into old thinking patterns.
Our recovery paths are not linear. There are still obstacles to overcome. Recognize warning signs and take responsibilit... Read more
25 Mar 2019
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14mins
Ranked #7
Bipolar patients on wrong meds? Do we need meds?
Bipolar patients on wrong meds? Do we need meds?
Meds are not the only answer to bipolar episodes. But the right meds and right doses are critical to good mental health.
6 Mar 2019
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20mins
Ranked #8
Steps to take if you think you’re getting depressed; the benefits of exercise & being mindful
Steps to take if you think you’re getting depressed; the benefits of exercise & being mindful
Good articles I’ve read and recommend to help with depressive episodes and hopefully help motivate you to exercise.
23 Apr 2019
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25mins
Ranked #9
Horrors of mania that resulted in jail
Horrors of mania that resulted in jail
A manic episode 2 years ago that changed my life: I am now vigilant about my mental health and practice self-care every ... Read more
14 Feb 2019
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26mins
Ranked #10
Big life decisions & stress, searching for more middle ground, Mac Miller still breathes
Big life decisions & stress, searching for more middle ground, Mac Miller still breathes
Decision to move after 17 years, trying to manage stress and mood disruption, fell into rabbit hole laced with THC for c... Read more
28 May 2019
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17mins