Our Meditation Journeys + Eddie Is a Black Belt?!
Our Meditation Journeys + Eddie Is a Black Belt?!
In this episode of The Talk, we both go through our experiences with meditation. Eddie discusses his twenty years practi... Read more
14 Aug 2023
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5mins
Food We Need to Talk... in Person!!!
Food We Need to Talk... in Person!!!
Thank you to everyone who came to our live event! It was so incredibly wonderful to meet all of you! To hear the rest of... Read more
7 Aug 2023
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49mins
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Have We Improved Our Mindful Eating + Eddie's Debut at Symphony Hall
Have We Improved Our Mindful Eating + Eddie's Debut at Symphony Hall
On this episode of The Talk, we discuss how we are implementing the things we learned in last week's podcast on mindful ... Read more
31 Jul 2023
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4mins
What The Heck Is Mindful(ish) Eating ft. The Nutrition Diva
What The Heck Is Mindful(ish) Eating ft. The Nutrition Diva
You probably hear about mindful eating all the time, but maybe you think to yourself, how am I actually supposed to do t... Read more
24 Jul 2023
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42mins
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Opening Up About Our Own Mental Health - The Talk (Bonus Episode)
Opening Up About Our Own Mental Health - The Talk (Bonus Episode)
Join the Foodie Fam Membership - https://www.patreon.com/FWNTT! Welcome to our first episode of The Talk, our member-onl... Read more
17 Jul 2023
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25mins
Is The Food You're Eating Making You Depressed?
Is The Food You're Eating Making You Depressed?
CLICK HERE for tickets and all event details! Most of us know that food affects our weight and energy levels, but what i... Read more
10 Jul 2023
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37mins
Come Meet Us in Person!!! (Our First Live Event)
Come Meet Us in Person!!! (Our First Live Event)
CLICK HERE for tickets and all event details! Come join us for our first ever live event! To celebrate the launch of our... Read more
3 Jul 2023
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1min
Finally... The Protein Episode
Finally... The Protein Episode
This episode is dedicated to the sexiest macronutrient of the time: PROTEIN. We talk to the king of protein research him... Read more
26 Jun 2023
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37mins
The Myth of "I'll Be Happy When I'm X Pounds" ft. Laurie Santos
The Myth of "I'll Be Happy When I'm X Pounds" ft. Laurie Santos
"I'll be happy when..." How many times have you found yourself saying that? It could be a goal income, a goal relationsh... Read more
12 Jun 2023
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55mins
Getting Summer Ready - Trailer!
Getting Summer Ready - Trailer!
How many summers have you spent feeling self-conscious and uncomfortable in your body? Maybe you don’t buy that two piec... Read more
5 Jun 2023
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1min
