Today we chat about our life purpose and how to navigate the constant questions of our existence.  Check out Carrie at https://youtube.com/carrierad + https://instagram.com/carrieradCheck out Alex at https://youtube.com/alexanderayling + https://instagram.com/alexander.aylingWelcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul.⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured

Today we chat about our life purpose and how to navigate the constant questions of our existence.  Check out Carrie at <a href="https://youtube.com/carrierad" rel="nofollow" target="_blank">https://youtube.com/carrierad</a> + <a href="https://instagram.com/carrieradCheck" rel="nofollow" target="_blank">https://instagram.com/carrieradCheck</a> out Alex at <a href="https://youtube.com/alexanderayling" rel="nofollow" target="_blank">https://youtube.com/alexanderayling</a> + <a href="https://instagram.com/alexander.aylingWelcome" rel="nofollow" target="_blank">https://instagram.com/alexander.aylingWelcome</a> to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul.⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco <a href="https://www.instagram.com/soulsugarco/FOLLOW" rel="nofollow" target="_blank">https://www.instagram.com/soulsugarco/FOLLOW</a> CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad <a href="https://www.instagram.com/carrierad/➭" rel="nofollow" target="_blank">https://www.instagram.com/carrierad/➭</a> Follow Carrie Rad on YouTube: Carrie Rad <a href="https://www.youtube.com/user/CarrieRad/featured" rel="nofollow" target="_blank">https://www.youtube.com/user/CarrieRad/featured</a>

Finding Your Life Purpose

The habits that we can't live without and regret not starting earlier.  How we manage conflict in our relationship. Check out Carrie at https://youtube.com/carrierad + https://instagram.com/carrieradCheck out Alex at https://youtube.com/alexanderayling + https://instagram.com/alexander.aylingWelcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul.⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured

The habits that we can't live without and regret not starting earlier.  How we manage conflict in our relationship. Check out Carrie at <a href="https://youtube.com/carrierad" rel="nofollow" target="_blank">https://youtube.com/carrierad</a> + <a href="https://instagram.com/carrieradCheck" rel="nofollow" target="_blank">https://instagram.com/carrieradCheck</a> out Alex at <a href="https://youtube.com/alexanderayling" rel="nofollow" target="_blank">https://youtube.com/alexanderayling</a> + <a href="https://instagram.com/alexander.aylingWelcome" rel="nofollow" target="_blank">https://instagram.com/alexander.aylingWelcome</a> to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul.⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco <a href="https://www.instagram.com/soulsugarco/FOLLOW" rel="nofollow" target="_blank">https://www.instagram.com/soulsugarco/FOLLOW</a> CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad <a href="https://www.instagram.com/carrierad/➭" rel="nofollow" target="_blank">https://www.instagram.com/carrierad/➭</a> Follow Carrie Rad on YouTube: Carrie Rad <a href="https://www.youtube.com/user/CarrieRad/featured" rel="nofollow" target="_blank">https://www.youtube.com/user/CarrieRad/featured</a>

How To Create Habits That Will Change Your Life 

Staying productive while working from home and making the best of it.  How we manage conflict in our relationship.Check out Carrie at https://youtube.com/carrierad + https://instagram.com/carrieradCheck out Alex at https://youtube.com/alexanderayling + https://instagram.com/alexander.aylingWelcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul.⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured

Staying productive while working from home and making the best of it.  How we manage conflict in our relationship.Check out Carrie at <a href="https://youtube.com/carrierad" rel="nofollow" target="_blank">https://youtube.com/carrierad</a> + <a href="https://instagram.com/carrieradCheck" rel="nofollow" target="_blank">https://instagram.com/carrieradCheck</a> out Alex at <a href="https://youtube.com/alexanderayling" rel="nofollow" target="_blank">https://youtube.com/alexanderayling</a> + <a href="https://instagram.com/alexander.aylingWelcome" rel="nofollow" target="_blank">https://instagram.com/alexander.aylingWelcome</a> to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul.⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco <a href="https://www.instagram.com/soulsugarco/FOLLOW" rel="nofollow" target="_blank">https://www.instagram.com/soulsugarco/FOLLOW</a> CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad <a href="https://www.instagram.com/carrierad/➭" rel="nofollow" target="_blank">https://www.instagram.com/carrierad/➭</a> Follow Carrie Rad on YouTube: Carrie Rad <a href="https://www.youtube.com/user/CarrieRad/featured" rel="nofollow" target="_blank">https://www.youtube.com/user/CarrieRad/featured</a>

How To Stay Motivated & Productive While Working From Home

How we manage conflict in our relationship. Check out Carrie at https://youtube.com/carrierad + https://instagram.com/carrieradCheck out Alex at https://youtube.com/alexanderayling + https://instagram.com/alexander.aylingWelcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul.⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured

How we manage conflict in our relationship.  Check out Carrie at <a href="https://youtube.com/carrierad" rel="nofollow" target="_blank">https://youtube.com/carrierad</a> + <a href="https://instagram.com/carrierad" rel="nofollow" target="_blank">https://instagram.com/carrierad</a> Check out Alex at <a href="https://youtube.com/alexanderayling" rel="nofollow" target="_blank">https://youtube.com/alexanderayling</a> + <a href="https://instagram.com/alexander.ayling" rel="nofollow" target="_blank">https://instagram.com/alexander.ayling</a> Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco <a href="https://www.instagram.com/soulsugarco/FOLLOW" rel="nofollow" target="_blank">https://www.instagram.com/soulsugarco/FOLLOW</a> CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad <a href="https://www.instagram.com/carrierad/➭" rel="nofollow" target="_blank">https://www.instagram.com/carrierad/➭</a> Follow Carrie Rad on YouTube: Carrie Rad <a href="https://www.youtube.com/user/CarrieRad/featured" rel="nofollow" target="_blank">https://www.youtube.com/user/CarrieRad/featured</a>

Managing Conflict In Relationships & Finding Purpose 

Today we chat about ways to get out of a rut and how to improve your life. Check out Carrie at https://youtube.com/carrierad + https://instagram.com/carrieradCheck out Alex at https://youtube.com/alexanderayling + https://instagram.com/alexander.aylingWelcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul.⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured

Today we chat about ways to get out of a rut and how to improve your life. Check out Carrie at <a href="https://youtube.com/carrierad" rel="nofollow" target="_blank">https://youtube.com/carrierad</a> + <a href="https://instagram.com/carrierad" rel="nofollow" target="_blank">https://instagram.com/carrierad</a> Check out Alex at <a href="https://youtube.com/alexanderayling" rel="nofollow" target="_blank">https://youtube.com/alexanderayling</a> + <a href="https://instagram.com/alexander.ayling" rel="nofollow" target="_blank">https://instagram.com/alexander.ayling</a> Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco <a href="https://www.instagram.com/soulsugarco/FOLLOW" rel="nofollow" target="_blank">https://www.instagram.com/soulsugarco/FOLLOW</a> CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad <a href="https://www.instagram.com/carrierad/➭" rel="nofollow" target="_blank">https://www.instagram.com/carrierad/➭</a> Follow Carrie Rad on YouTube: Carrie Rad <a href="https://www.youtube.com/user/CarrieRad/featured" rel="nofollow" target="_blank">https://www.youtube.com/user/CarrieRad/featured</a>

How To Get Out Of A Rut & Improve Your Life

In today's episode, we are chatting making new friendships as adults and keeping the old ones, heartbreak, and quitting alcohol.  Check out Carrie at https://youtube.com/carrierad + https://instagram.com/carrierad Check out Alex at https://youtube.com/alexanderayling + https://instagram.com/alexander.ayling Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured

In today's episode, we are chatting making new friendships as adults and keeping the old ones, heartbreak, and quitting alcohol.  Check out Carrie at <a href="https://youtube.com/carrierad" rel="nofollow" target="_blank">https://youtube.com/carrierad</a> + <a href="https://instagram.com/carrierad" rel="nofollow" target="_blank">https://instagram.com/carrierad</a> Check out Alex at <a href="https://youtube.com/alexanderayling" rel="nofollow" target="_blank">https://youtube.com/alexanderayling</a> + <a href="https://instagram.com/alexander.ayling" rel="nofollow" target="_blank">https://instagram.com/alexander.ayling</a> Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco <a href="https://www.instagram.com/soulsugarco/FOLLOW" rel="nofollow" target="_blank">https://www.instagram.com/soulsugarco/FOLLOW</a> CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad <a href="https://www.instagram.com/carrierad/➭" rel="nofollow" target="_blank">https://www.instagram.com/carrierad/➭</a> Follow Carrie Rad on YouTube: Carrie Rad <a href="https://www.youtube.com/user/CarrieRad/featured" rel="nofollow" target="_blank">https://www.youtube.com/user/CarrieRad/featured</a>

Making New Friendships, Finding Love, & Quitting Alcohol 

In today's episode, we are having a raw relationship conversation. Check out Carrie at https://youtube.com/carrierad + https://instagram.com/carrierad Check out Alex at https://youtube.com/alexthevagabond + https://instagram.com/alexthevagabond Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured

In today's episode, we are having a raw relationship conversation. Check out Carrie at <a href="https://youtube.com/carrierad" rel="nofollow" target="_blank">https://youtube.com/carrierad</a> + <a href="https://instagram.com/carrierad" rel="nofollow" target="_blank">https://instagram.com/carrierad</a> Check out Alex at <a href="https://youtube.com/alexthevagabond" rel="nofollow" target="_blank">https://youtube.com/alexthevagabond</a> + <a href="https://instagram.com/alexthevagabond" rel="nofollow" target="_blank">https://instagram.com/alexthevagabond</a> Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco <a href="https://www.instagram.com/soulsugarco/FOLLOW" rel="nofollow" target="_blank">https://www.instagram.com/soulsugarco/FOLLOW</a> CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad <a href="https://www.instagram.com/carrierad/➭" rel="nofollow" target="_blank">https://www.instagram.com/carrierad/➭</a> Follow Carrie Rad on YouTube: Carrie Rad <a href="https://www.youtube.com/user/CarrieRad/featured" rel="nofollow" target="_blank">https://www.youtube.com/user/CarrieRad/featured</a>

How Well Do We Know Each Other? Raw Relationship Convo

In today's episode, we are chatting about wedding drama, family dynamics, and how to deal with difficult people.   Check out Carrie at https://youtube.com/carrierad + https://instagram.com/carrierad Check out Alex at https://youtube.com/alexthevagabond + https://instagram.com/alexthevagabond Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured

In today's episode, we are chatting about wedding drama, family dynamics, and how to deal with difficult people.  Check out Carrie at <a href="https://youtube.com/carrierad" rel="nofollow" target="_blank">https://youtube.com/carrierad</a> + <a href="https://instagram.com/carrierad" rel="nofollow" target="_blank">https://instagram.com/carrierad</a> Check out Alex at <a href="https://youtube.com/alexthevagabond" rel="nofollow" target="_blank">https://youtube.com/alexthevagabond</a> + <a href="https://instagram.com/alexthevagabond" rel="nofollow" target="_blank">https://instagram.com/alexthevagabond</a> Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco <a href="https://www.instagram.com/soulsugarco/FOLLOW" rel="nofollow" target="_blank">https://www.instagram.com/soulsugarco/FOLLOW</a> CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad <a href="https://www.instagram.com/carrierad/➭" rel="nofollow" target="_blank">https://www.instagram.com/carrierad/➭</a> Follow Carrie Rad on YouTube: Carrie Rad <a href="https://www.youtube.com/user/CarrieRad/featured" rel="nofollow" target="_blank">https://www.youtube.com/user/CarrieRad/featured</a>

How To Deal With Toxic People 

Growth, change, and challenges.  Check out Carrie at https://youtube.com/carrierad + https://instagram.com/carrierad Check out Alex at https://youtube.com/alexthevagabond + https://instagram.com/alexthevagabond Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured

Growth, change, and challenges.  Check out Carrie at <a href="https://youtube.com/carrierad" rel="nofollow" target="_blank">https://youtube.com/carrierad</a> + <a href="https://instagram.com/carrierad" rel="nofollow" target="_blank">https://instagram.com/carrierad</a> Check out Alex at <a href="https://youtube.com/alexthevagabond" rel="nofollow" target="_blank">https://youtube.com/alexthevagabond</a> + <a href="https://instagram.com/alexthevagabond" rel="nofollow" target="_blank">https://instagram.com/alexthevagabond</a> Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco <a href="https://www.instagram.com/soulsugarco/FOLLOW" rel="nofollow" target="_blank">https://www.instagram.com/soulsugarco/FOLLOW</a> CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad <a href="https://www.instagram.com/carrierad/➭" rel="nofollow" target="_blank">https://www.instagram.com/carrierad/➭</a> Follow Carrie Rad on YouTube: Carrie Rad <a href="https://www.youtube.com/user/CarrieRad/featured" rel="nofollow" target="_blank">https://www.youtube.com/user/CarrieRad/featured</a>

Unexpected Growth, Changes & Challenges Of The Last Year

How A Walk Can Change Your Life.   Check out Carrie at https://youtube.com/carrierad + https://instagram.com/carrierad Check out Alex at https://youtube.com/alexthevagabond + https://instagram.com/alexthevagabond Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured

How A Walk Can Change Your Life.  Check out Carrie at <a href="https://youtube.com/carrierad" rel="nofollow" target="_blank">https://youtube.com/carrierad</a> + <a href="https://instagram.com/carrierad" rel="nofollow" target="_blank">https://instagram.com/carrierad</a> Check out Alex at <a href="https://youtube.com/alexthevagabond" rel="nofollow" target="_blank">https://youtube.com/alexthevagabond</a> + <a href="https://instagram.com/alexthevagabond" rel="nofollow" target="_blank">https://instagram.com/alexthevagabond</a> Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco <a href="https://www.instagram.com/soulsugarco/FOLLOW" rel="nofollow" target="_blank">https://www.instagram.com/soulsugarco/FOLLOW</a> CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad <a href="https://www.instagram.com/carrierad/➭" rel="nofollow" target="_blank">https://www.instagram.com/carrierad/➭</a> Follow Carrie Rad on YouTube: Carrie Rad <a href="https://www.youtube.com/user/CarrieRad/featured" rel="nofollow" target="_blank">https://www.youtube.com/user/CarrieRad/featured</a>

How A Walk Can Change Your Life

An advice podcast hosted by Carrie Rad &amp; Alexander Ayling. A community of blooming soul seekers. Like sugar for your soul.

I love Carrie Rad! Her love of self care and self love inspires me. This podcast is the weekly reminder I need to put myself first and take care of my body mind and soul.

This podcast fills me up!

But beyond that, carrie’s podcast has really good content. Thank you for this! Great job :)

Carrie’s voice is so soothing!

Soul Sugar

A conversation about growing food in small spaces, why we took the plunge to grow our own food, why composting is beneficial to our planet and your vegetable garden, plus so much more.   Check out Alex at https://youtube.com/alexthevagabond + https://instagram.com/alexthevagabond  Check out of sponsors  ➭ Skillshare at https://skilshare.com/soulsugar for 2 months free! Hellofresh at hellofresh.com/80soulsugar and use promo code 80soulsugar Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured⠀

A conversation about growing food in small spaces, why we took the plunge to grow our own food, why composting is beneficial to our planet and your vegetable garden, plus so much more.  Check out Alex at <a href="https://youtube.com/alexthevagabond" rel="nofollow" target="_blank">https://youtube.com/alexthevagabond</a> +<a href="https://instagram.com/alexthevagabond" rel="nofollow" target="_blank"> https://instagram.com/alexthevagabond</a> Check out of sponsors  ➭ Skillshare at <a href="https://skilshare.com/soulsugar" rel="nofollow" target="_blank">https://skilshare.com/soulsugar</a> for 2 months free! Hellofresh at <a href="//hellofresh.com/80soulsugar" rel="nofollow" target="_blank">hellofresh.com/80soulsugar</a> and use promo code 80soulsugar Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco <a href="https://www.instagram.com/soulsugarco/FOLLOW" rel="nofollow" target="_blank">https://www.instagram.com/soulsugarco/FOLLOW</a> CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad <a href="https://www.instagram.com/carrierad/%E2%9E%AD" rel="nofollow" target="_blank">https://www.instagram.com/carrierad/➭</a> Follow Carrie Rad on YouTube: Carrie Rad <a href="https://www.youtube.com/user/CarrieRad/featured%E2%A0%80" rel="nofollow" target="_blank">https://www.youtube.com/user/CarrieRad/featured⠀</a>

How Growing Your Own Food + Composting Can Improve Your Life And Our Planet 

Ingrid Nilsen

Grab a coffee or tea because this episode is a long one! ☕ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Skillshare — is offering Soul Sugar listeners 2 months of unlimited access to thousands of classes for free. To sign up, go to Skillshare.com/soulsugar. Simple Habit — For 30% off a Premium Subscription for the first 50 listeners, go to Simplehabit.com/soulsugar. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ HI SOUL SEEKERS! Welcome back to Season 2 of Soul Sugar.  In this episode of Soul Sugar, we are joined by guest Ingrid Nilsen! (@ingridnilsen) This is a very personal friendship episode. Carrie (@carrierad) and Ingrid go back to the very beginning of their friendship — including the story of how they met, their travel experiences together, how they navigated through acceptance and insecurities together, and the fears that came with their friendship. Tears are shared. Laughs are shared. Find Ingrid on Instagram — https://www.instagram.com/ingridnilsen/ Listen to One Step Podcast — https://podcasts.apple.com/us/podcast/one-step/id1472227185 Find @onesteppodcast on Instagram — https://www.instagram.com/onesteppodcast/  CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/ FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/ ➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Production Manager — Samantha Belgarde https://www.instagram.com/samclementebelgarde/ If you enjoy listening to Soul Sugar Podcast — please rate and review the podcast! Thank you!

Grab a coffee or tea because this episode is a long one! ☕ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Skillshare — is offering Soul Sugar listeners 2 months of unlimited access to thousands of classes for free. To sign up, go to <a href="http://Skillshare.com/soulsugar" rel="nofollow" target="_blank">Skillshare.com/soulsugar</a>. Simple Habit — For 30% off a Premium Subscription for the first 50 listeners, go to <a href="http://Simplehabit.com/soulsugar" rel="nofollow" target="_blank">Simplehabit.com/soulsugar</a>. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ HI SOUL SEEKERS! Welcome back to Season 2 of Soul Sugar.  In this episode of Soul Sugar, we are joined by guest Ingrid Nilsen! (@ingridnilsen) This is a very personal friendship episode. Carrie (<a href="https://www.instagram.com/carrierad/" rel="nofollow" target="_blank">@carrierad</a>) and Ingrid go back to the very beginning of their friendship — including the story of how they met, their travel experiences together, how they navigated through acceptance and insecurities together, and the fears that came with their friendship. Tears are shared. Laughs are shared. Find Ingrid on Instagram — <a href="https://www.instagram.com/ingridnilsen/" rel="nofollow" target="_blank">https://www.instagram.com/ingridnilsen/</a> Listen to One Step Podcast — <a href="https://podcasts.apple.com/us/podcast/one-step/id1472227185" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/one-step/id1472227185</a> Find @onesteppodcast on Instagram — <a href="https://www.instagram.com/onesteppodcast/" rel="nofollow" target="_blank">https://www.instagram.com/onesteppodcast/</a> CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco <a href="https://www.instagram.com/soulsugarco/" rel="nofollow" target="_blank">https://www.instagram.com/soulsugarco/</a> FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad <a href="https://www.instagram.com/carrierad/" rel="nofollow" target="_blank">https://www.instagram.com/carrierad/</a> ➭ Follow Carrie Rad on YouTube: Carrie Rad <a href="https://www.youtube.com/user/CarrieRad/featured" rel="nofollow" target="_blank">https://www.youtube.com/user/CarrieRad/featured</a> ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Production Manager — Samantha Belgarde <a href="https://www.instagram.com/samclementebelgarde/" rel="nofollow" target="_blank">https://www.instagram.com/samclementebelgarde/</a> If you enjoy listening to Soul Sugar Podcast — please rate and review the podcast! Thank you!

An Emotional Conversation About Friendship, Acceptance, & Strength With Ingrid Nilsen

Tommy Sobel

In this episode of Soul Sugar — we are joined by Tommy Sobel of Brick: The Digital Wellness Co! Carrie (@carrierad) is joined by Tommy Sobel of @gobricknow to discuss the brick method. Tommy created Brick after having worked in the influencer space and saw the epidemic of phone overuse and burnout. He realized this wasn’t just happening with influencers. It was happening all around him. Carrie and Tommy discuss how you can figure out if you are addicted to your smartphone, what Tommy calls — “low volitional control,” and the steps you can take to take control and pick up your life again. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Find Brick: The Digital Wellness Co on Instagram: https://www.instagram.com/GoBrickNow/ Find Tommy on Instagram: https://www.instagram.com/tommysobel/ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Care/of — For 25% off your first Care/of order, go to Takecareof.com and enter promo code, SOUL SUGAR. LOLA Organic Feminine Care — For 30% off your first month’s subscription, visit mylola.com and enter SOULSUGAR30 when you subscribe. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/ FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/ ➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Production Manager — Samantha Belgarde https://www.instagram.com/samclementebelgarde/ If you enjoy listening to Soul Sugar Podcast — please rate and review the podcast! Thank you!

In this episode of Soul Sugar — we are joined by Tommy Sobel of Brick: The Digital Wellness Co! Carrie (<a href="https://www.instagram.com/carrierad/" rel="nofollow" target="_blank">@carrierad</a>) is joined by Tommy Sobel of @gobricknow to discuss the brick method. Tommy created Brick after having worked in the influencer space and saw the epidemic of phone overuse and burnout. He realized this wasn’t just happening with influencers. It was happening all around him. Carrie and Tommy discuss how you can figure out if you are addicted to your smartphone, what Tommy calls — “low volitional control,” and the steps you can take to take control and pick up your life again. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Find Brick: The Digital Wellness Co on Instagram: <a href="https://www.instagram.com/GoBrickNow/" rel="nofollow" target="_blank">https://www.instagram.com/GoBrickNow/</a> Find Tommy on Instagram: <a href="https://www.instagram.com/tommysobel/" rel="nofollow" target="_blank">https://www.instagram.com/tommysobel/</a> ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Care/of — For 25% off your first Care/of order, go to <a href="http://Takecareof.com" rel="nofollow" target="_blank">Takecareof.com</a> and enter promo code, SOUL SUGAR. LOLA Organic Feminine Care — For 30% off your first month’s subscription, visit <a href="http://mylola.com" rel="nofollow" target="_blank">mylola.com</a> and enter SOULSUGAR30 when you subscribe. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco <a href="https://www.instagram.com/soulsugarco/" rel="ugc nofollow" target="_blank">https://www.instagram.com/soulsugarco/</a> FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad <a href="https://www.instagram.com/carrierad/" rel="ugc nofollow" target="_blank">https://www.instagram.com/carrierad/</a> ➭ Follow Carrie Rad on YouTube: Carrie Rad <a href="https://www.youtube.com/user/CarrieRad/featured" rel="ugc nofollow" target="_blank">https://www.youtube.com/user/CarrieRad/featured</a> ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Production Manager — Samantha Belgarde <a href="https://www.instagram.com/samclementebelgarde/" rel="ugc nofollow" target="_blank">https://www.instagram.com/samclementebelgarde/</a> If you enjoy listening to Soul Sugar Podcast — please rate and review the podcast! Thank you!

Are You Addicted To Your Cell Phone? Digital Wellness With Tommy Sobel From Brick

Meghan Tonjes

In this episode of Soul Sugar, we are joined by BODY CONFIDENCE + #BOOTYREVOLUTION creator, @meghantonjes!Carrie and Meghan are chatting about misdiagnoses and empathy in modern medicine, body confidence, relationships, sexual jealousy, masturbation, + imitation in the digital space.

In this episode of Soul Sugar, we are joined by BODY CONFIDENCE + #BOOTYREVOLUTION creator, @meghantonjes! Carrie and Meghan are chatting about misdiagnoses and empathy in modern medicine, body confidence, relationships, sexual jealousy, masturbation, + imitation in the digital space.

Body Confidence & Sexual Jealousy With Meghan Tonjes

In this episode of Soul Sugar, we are diving into the topic of jealousy. We have all felt this emotion at one point in time, but it can sometimes lead to unwanted consequences. Today, we are diving into the difference of jealousy versus envy, ways to cope with these emotions through self care, and how to dig ourselves out of the hole of jealousy.

Unreasonably Jealous Of My Sister-In-Law

Carrie (@carrierad) is joined by Dr. Chandler Chang of @therapylabinc to discuss Therapy Lab: The Modern, Simple Solution to Therapy. Dr. Chang designed a practice that includes time-limited therapy plans for specific emotional experiences. Using evidence-based treatments, cognitive therapy, and positive psychology — you are able to pick a plan and time-frame to work through things like ‘Adulting,’ ‘Growing As A Couple,’ and ‘Reboot Your Daily Habits,’ and tons of more plan options! Carrie and Dr. Chang also discuss the benefits of exercise on our emotional health, mental health culture in the millennial age, and how to process emotions while listening to our moods. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Find Therapy Lab at https://www.therapylabinc.com/ Find Therapy Lab on Instagram: https://www.instagram.com/therapylabinc/ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Luc Belaire — For 30% off of your order, go to lucbelaire.com/soulsugar HempFusion — For 20% off and free shipping, go to hempfusion.com and use promo code SOUL SUGAR. Hemp Fusion can ship anywhere in the US! StoryWorth — For $20 off, go to storyworth.com/soulsugar ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Find Carrie Rad on YouTube here: https://www.youtube.com/user/CarrieRad/featured Find Carrie Rad on Instagram here: https://www.instagram.com/carrierad/ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/ FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/ ➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Production Manager — Samantha Belgarde https://www.instagram.com/samclementebelgarde/ If you enjoy listening to Soul Sugar Podcast — please rate and review the podcast! Thank you!

Carrie (<a href="https://www.instagram.com/carrierad/" rel="nofollow" target="_blank">@carrierad</a>) is joined by Dr. Chandler Chang of <a href="https://www.instagram.com/therapylabinc/" rel="nofollow" target="_blank">@therapylabinc</a> to discuss Therapy Lab: The Modern, Simple Solution to Therapy. Dr. Chang designed a practice that includes time-limited therapy plans for specific emotional experiences. Using evidence-based treatments, cognitive therapy, and positive psychology — you are able to pick a plan and time-frame to work through things like ‘Adulting,’ ‘Growing As A Couple,’ and ‘Reboot Your Daily Habits,’ and tons of more plan options! Carrie and Dr. Chang also discuss the benefits of exercise on our emotional health, mental health culture in the millennial age, and how to process emotions while listening to our moods. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Find Therapy Lab at <a href="https://www.therapylabinc.com/" rel="nofollow" target="_blank">https://www.therapylabinc.com/</a> Find Therapy Lab on Instagram: <a href="https://www.instagram.com/therapylabinc/" rel="nofollow" target="_blank">https://www.instagram.com/therapylabinc/</a> ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Luc Belaire — For 30% off of your order, go to <a href="http://lucbelaire.com/soulsugar" rel="nofollow" target="_blank">lucbelaire.com/soulsugar</a> HempFusion — For 20% off and free shipping, go to <a href="http://hempfusion.com" rel="nofollow" target="_blank">hempfusion.com</a> and use promo code SOUL SUGAR. Hemp Fusion can ship anywhere in the US! StoryWorth — For $20 off, go to <a href="http://storyworth.com/soulsugar" rel="nofollow" target="_blank">storyworth.com/soulsugar</a> ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Find Carrie Rad on YouTube here: <a href="https://www.youtube.com/user/CarrieRad/featured" rel="ugc nofollow" target="_blank">https://www.youtube.com/user/CarrieRad/featured</a> Find Carrie Rad on Instagram here: <a href="https://www.instagram.com/carrierad/" rel="ugc nofollow" target="_blank">https://www.instagram.com/carrierad/</a> ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco <a href="https://www.instagram.com/soulsugarco/" rel="ugc nofollow" target="_blank">https://www.instagram.com/soulsugarco/</a> FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad <a href="https://www.instagram.com/carrierad/" rel="ugc nofollow" target="_blank">https://www.instagram.com/carrierad/</a> ➭ Follow Carrie Rad on YouTube: Carrie Rad <a href="https://www.youtube.com/user/CarrieRad/featured" rel="ugc nofollow" target="_blank">https://www.youtube.com/user/CarrieRad/featured</a> ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Production Manager — Samantha Belgarde <a href="https://www.instagram.com/samclementebelgarde/" rel="ugc nofollow" target="_blank">https://www.instagram.com/samclementebelgarde/</a> If you enjoy listening to Soul Sugar Podcast — please rate and review the podcast! Thank you!

An Honest Conversation About Therapy & How To Create Healthy Habits With Therapy Lab

In this episode Carrie gives advice to her listeners about empathic tendencies, dealing with negative people, and setting boundaries.  Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured⠀⠀⠀⠀⠀⠀⠀⠀⠀ Check out Hempfusion here ➭ https://www.hempfusion.com/ USE PROMO CODE SOULSUGAR for 20% off your first order and free shipping!

In this episode Carrie gives advice to her listeners about empathic tendencies, dealing with negative people, and setting boundaries.  Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco <a href="https://www.instagram.com/soulsugarco/" rel="nofollow" target="_blank">https://www.instagram.com/soulsugarco/</a>FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad <a href="https://www.instagram.com/carrierad/" rel="nofollow" target="_blank">https://www.instagram.com/carrierad/</a>➭ Follow Carrie Rad on YouTube: Carrie Rad <a href="https://www.youtube.com/user/CarrieRad/featured" rel="nofollow" target="_blank">https://www.youtube.com/user/CarrieRad/featured</a>⠀⠀⠀⠀⠀⠀⠀⠀⠀ Check out Hempfusion here ➭ <a href="https://www.hempfusion.com/" rel="nofollow" target="_blank">https://www.hempfusion.com/</a> USE PROMO CODE SOULSUGAR for 20% off your first order and free shipping!

Dealing With Negative People & Setting Boundaries 

Jessica Lanyadoo

In this episode of Soul Sugar, we are joined by Resident Astrologer @girlboss, Jessica Lanyadoo.(@jessica_lanyadoo)Carrie and Jessica chat all things self care + astrology, why astrological stereotypes can be destructive &amp; MORE.

In this episode of Soul Sugar, we are joined by Resident Astrologer @girlboss, Jessica Lanyadoo.(@jessica_lanyadoo) Carrie and Jessica chat all things self care + astrology, why astrological stereotypes can be destructive &amp; MORE.

Astrology + Self Care With Jessica Lanyadoo

In this episode of Soul Sugar, we are chatting all about ghosting. What is ghosting? Why do people do it? How does it feel to be ghosted? And how can you move through the painful experience of being ghosted? Having gone through both sides of this experience — Carrie tells the story of the time she ghosted someone and the time someone ghosted her.

Is It Ever OK To Ghost Someone?

A candid and honest conversation about how to stay motivated in 2020 when that February slump starts to come in.  Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul.  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/ FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/ ➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Check out Hello fresh here : Go to HelloFresh.com/soulsugar10 and use code soulsugar10 for 10 free meals including free shipping.

A candid and honest conversation about how to stay motivated in 2020 when that February slump starts to come in.  Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco <a href="https://www.instagram.com/soulsugarco/" rel="nofollow" target="_blank">https://www.instagram.com/soulsugarco/</a> FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad <a href="https://www.instagram.com/carrierad/" rel="nofollow" target="_blank">https://www.instagram.com/carrierad/</a> ➭ Follow Carrie Rad on YouTube: Carrie Rad <a href="https://www.youtube.com/user/CarrieRad/featured" rel="nofollow" target="_blank">https://www.youtube.com/user/CarrieRad/featured</a> ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Check out Hello fresh here : Go to <a href="hellofresh.com/soulsugar10" rel="nofollow" target="_blank">HelloFresh.com/soulsugar10</a> and use code soulsugar10 for 10 free meals including free shipping.

Honest Chat About Staying Motivated in 2020

Mariza Snyder

In this episode of Soul Sugar — we are joined by guest Dr. Mariza Snyder! Carrie and Dr. Mariza are chatting hormonal imbalances, how essential oils play a huge role in our health, tips on combatting stress and MORE. She also discusses her newest book ‘The Essential Oils Hormone Solution.’ Find Dr. Mariza on Instagram: https://www.instagram.com/drmariza/ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Simple Habit — For 30% off a Premium Subscription for the first 50 listeners, go to simplehabit.com/soulsugar. ThirdLove — For 15% off your first order, go to thirdlove.com/soulsugar. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/ FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/ ➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Production Manager — Samantha Belgarde https://www.instagram.com/samclementebelgarde/ If you enjoy listening to Soul Sugar Podcast — please rate and review the podcast! Thank you!

In this episode of Soul Sugar — we are joined by guest Dr. Mariza Snyder! Carrie and Dr. Mariza are chatting hormonal imbalances, how essential oils play a huge role in our health, tips on combatting stress and MORE. She also discusses her newest book ‘The Essential Oils Hormone Solution.’ Find Dr. Mariza on Instagram: <a href="https://www.instagram.com/drmariza/" rel="nofollow" target="_blank">https://www.instagram.com/drmariza/</a> ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Simple Habit — For 30% off a Premium Subscription for the first 50 listeners, go to <a href="http://simplehabit.com/soulsugar" rel="nofollow" target="_blank">simplehabit.com/soulsugar</a>. ThirdLove — For 15% off your first order, go to <a href="http://thirdlove.com/soulsugar" rel="nofollow" target="_blank">thirdlove.com/soulsugar</a>. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco <a href="https://www.instagram.com/soulsugarco/" rel="nofollow" target="_blank">https://www.instagram.com/soulsugarco/</a> FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad <a href="https://www.instagram.com/carrierad/" rel="nofollow" target="_blank">https://www.instagram.com/carrierad/</a> ➭ Follow Carrie Rad on YouTube: Carrie Rad <a href="https://www.youtube.com/user/CarrieRad/featured" rel="nofollow" target="_blank">https://www.youtube.com/user/CarrieRad/featured</a> ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Production Manager — Samantha Belgarde <a href="https://www.instagram.com/samclementebelgarde/" rel="nofollow" target="_blank">https://www.instagram.com/samclementebelgarde/</a> If you enjoy listening to Soul Sugar Podcast — please rate and review the podcast! Thank you!

Hormonal Imbalances And Essential Oils With Dr. Mariza Snyder

In this episode of Soul Sugar — we are joined by Raya, of Raya Was Here! Carrie (@carrierad) is joined by Raya of @rayawashere to discuss the pressures of social media that content creators and people in general can feel when utilizing social platforms. Raya shares her story of how she made her way into the world of creating content on the road and how she feels her content is growing and changing with her. Carrie and Raya also discuss the news of the recent Instagram changes — the removal of "likes" on posts, and how social media influences the way they practice self care and self love. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Find Raya on Instagram: https://www.instagram.com/rayawashere/?hl=en Find Raya on YouTube: https://www.youtube.com/user/RayaWasHere Find Kind Collective on Instagram: https://www.instagram.com/kindcollectiveco/?hl=en ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hemp Fusion — For 20% off and free shipping, go to hempfusion.com and use promo code SOUL SUGAR. Hemp Fusion can ship anywhere in the US! Hello Fresh — For 9 free meals, go to hellofresh.com/soulsugar9 and use code: soulsugar9 — to score 9 free meals! Charles &amp; Colvard — To learn more and get 20% off with our special listener offer — just go to charlesandcolvard.com/sugar for 20% off! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/ FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/ ➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Production Manager — Samantha Belgarde https://www.instagram.com/samclementebelgarde/ If you enjoy listening to Soul Sugar Podcast — please rate and review the podcast! Thank you!

In this episode of Soul Sugar — we are joined by Raya, of Raya Was Here! Carrie (<a href="https://www.instagram.com/carrierad/" rel="ugc nofollow" target="_blank">@carrierad</a>) is joined by Raya of @rayawashere to discuss the pressures of social media that content creators and people in general can feel when utilizing social platforms. Raya shares her story of how she made her way into the world of creating content on the road and how she feels her content is growing and changing with her. Carrie and Raya also discuss the news of the recent Instagram changes — the removal of "likes" on posts, and how social media influences the way they practice self care and self love. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Find Raya on Instagram: <a href="https://www.instagram.com/rayawashere/?hl=en" rel="nofollow" target="_blank">https://www.instagram.com/rayawashere/?hl=en</a> Find Raya on YouTube: <a href="https://www.youtube.com/user/RayaWasHere" rel="nofollow" target="_blank">https://www.youtube.com/user/RayaWasHere</a> Find Kind Collective on Instagram: <a href="https://www.instagram.com/kindcollectiveco/?hl=en" rel="nofollow" target="_blank">https://www.instagram.com/kindcollectiveco/?hl=en</a> ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hemp Fusion — For 20% off and free shipping, go to <a href="http://hempfusion.com" rel="nofollow" target="_blank">hempfusion.com</a> and use promo code SOUL SUGAR. Hemp Fusion can ship anywhere in the US! Hello Fresh — For 9 free meals, go to <a href="http://hellofresh.com/soulsugar9" rel="nofollow" target="_blank">hellofresh.com/soulsugar9</a> and use code: soulsugar9 — to score 9 free meals! Charles &amp; Colvard — To learn more and get 20% off with our special listener offer — just go to <a href="http://charlesandcolvard.com/sugar" rel="nofollow" target="_blank">charlesandcolvard.com/sugar</a> for 20% off! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco <a href="https://www.instagram.com/soulsugarco/" rel="ugc nofollow" target="_blank">https://www.instagram.com/soulsugarco/</a> FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad <a href="https://www.instagram.com/carrierad/" rel="ugc nofollow" target="_blank">https://www.instagram.com/carrierad/</a> ➭ Follow Carrie Rad on YouTube: Carrie Rad <a href="https://www.youtube.com/user/CarrieRad/featured" rel="ugc nofollow" target="_blank">https://www.youtube.com/user/CarrieRad/featured</a> ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Production Manager — Samantha Belgarde <a href="https://www.instagram.com/samclementebelgarde/" rel="ugc nofollow" target="_blank">https://www.instagram.com/samclementebelgarde/</a> If you enjoy listening to Soul Sugar Podcast — please rate and review the podcast! Thank you!

The Pressures Of Social Media With Raya Was Here

Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul.  HI SOUL SEEKERS! Welcome back to Season 2 of Soul Sugar. In this episode of Soul Sugar, we are joined by guest Ann Nguyen. (@theannnguyen) Carrie and Ann chat all things sexuality + female sexual empowerment AND tips on the leap from taking a passion project to a full-time business, + MORE. https://www.instagram.com/theannnguyen/ If you enjoy listening to Soul Sugar — please rate and review the podcast! Thank you!  CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/  FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/ ➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured

Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul. HI SOUL SEEKERS! Welcome back to Season 2 of Soul Sugar. In this episode of Soul Sugar, we are joined by guest Ann Nguyen. (@theannnguyen) Carrie and Ann chat all things sexuality + female sexual empowerment AND tips on the leap from taking a passion project to a full-time business, + MORE. <a href="https://www.instagram.com/theannnguyen/" rel="nofollow" target="_blank">https://www.instagram.com/theannnguyen/</a> If you enjoy listening to Soul Sugar — please rate and review the podcast! Thank you! CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco <a href="https://www.instagram.com/soulsugarco/" rel="nofollow" target="_blank">https://www.instagram.com/soulsugarco/</a> FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad <a href="https://www.instagram.com/carrierad/" rel="nofollow" target="_blank">https://www.instagram.com/carrierad/</a> ➭ Follow Carrie Rad on YouTube: Carrie Rad <a href="https://www.youtube.com/user/CarrieRad/featured" rel="nofollow" target="_blank">https://www.youtube.com/user/CarrieRad/featured</a>

Sexual Empowerment With Ann Nguyen

In this episode of Soul Sugar, we are getting a little more vulnerable than usual. We are deep diving into the conversation of addiction and alcoholism. Carrie shares her experience growing up and living with an alcoholic family member and the coping mechanisms she’s implemented in her life.

Coping With An Addict In Your Life

In this episode of Soul Sugar, Carrie’s fiancé (+ travel expert) Alex (@alexthevagabond) is joining us! We chat all about traveling as a couple and the hard stuff that may come with it — how to navigate through a conflict, PLUS the lessons Carrie and Alex have learned while traveling!

The Hard Part Of Traveling As A Couple With Alex The Vagabond

In this episode of Soul Sugar — we are joined by Alex The Vagabond to chat the story of how he and Carrie Rad adopted their Sri Lankan street dog back in September 2018. They discuss the entire story from A-Z, how they transported Lanka to the United States, and the trials and triumphs they experienced along the way. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Find Lanka on Instagram: @lucky_lanka https://www.instagram.com/lucky_lanka/ Find Alex on Instagram: https://www.instagram.com/alexthevagabond/ Find Carrie on Instagram: https://www.instagram.com/carrierad/ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ThirdLove — For 15% off your first order, go to thirdlove.com/soulsugar. Your Super — For 15% off your order, go to YourSuper.com and use promo code 'SUGAR' at checkout. Hemp Fusion — For 20% off and free shipping, go to hempfusion.com and use promo code SOUL SUGAR. Hemp Fusion can ship anywhere in the US. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/ FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/ ➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Production Manager — Samantha Belgarde https://www.instagram.com/samclementebelgarde/ If you enjoy listening to Soul Sugar Podcast — please rate and review the podcast! Thank you!

In this episode of Soul Sugar — we are joined by Alex The Vagabond to chat the story of how he and Carrie Rad adopted their Sri Lankan street dog back in September 2018. They discuss the entire story from A-Z, how they transported Lanka to the United States, and the trials and triumphs they experienced along the way. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Find Lanka on Instagram: @lucky_lanka <a href="https://www.instagram.com/lucky_lanka/" rel="nofollow" target="_blank">https://www.instagram.com/lucky_lanka/</a> Find Alex on Instagram: <a href="https://www.instagram.com/alexthevagabond/" rel="nofollow" target="_blank">https://www.instagram.com/alexthevagabond/</a> Find Carrie on Instagram: <a href="https://www.instagram.com/carrierad/" rel="nofollow" target="_blank">https://www.instagram.com/carrierad/</a> ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ThirdLove — For 15% off your first order, go to <a href="http://thirdlove.com/soulsugar" rel="nofollow" target="_blank">thirdlove.com/soulsugar</a>. Your Super — For 15% off your order, go to <a href="http://YourSuper.com" rel="nofollow" target="_blank">YourSuper.com</a> and use promo code 'SUGAR' at checkout. Hemp Fusion — For 20% off and free shipping, go to <a href="http://hempfusion.com" rel="nofollow" target="_blank">hempfusion.com</a> and use promo code SOUL SUGAR. Hemp Fusion can ship anywhere in the US. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco <a href="https://www.instagram.com/soulsugarco/" rel="nofollow" target="_blank">https://www.instagram.com/soulsugarco/</a> FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad <a href="https://www.instagram.com/carrierad/" rel="nofollow" target="_blank">https://www.instagram.com/carrierad/</a> ➭ Follow Carrie Rad on YouTube: Carrie Rad <a href="https://www.youtube.com/user/CarrieRad/featured" rel="nofollow" target="_blank">https://www.youtube.com/user/CarrieRad/featured</a> ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Production Manager — Samantha Belgarde <a href="https://www.instagram.com/samclementebelgarde/" rel="nofollow" target="_blank">https://www.instagram.com/samclementebelgarde/</a> If you enjoy listening to Soul Sugar Podcast — please rate and review the podcast! Thank you!

Rescuing Our Street Dog While Traveling Through Sri Lanka

In this episode of Soul Sugar, we are diving into two different topics — We’re discussing the fear of aging and how to better understand and combat this fear; women in the workplace and how to work towards your goals post college/in the professional work force.

Fear Of Aging + Women In The Workplace

In this episode of Soul Sugar — we are joined by Christina Lei DuBois of Christina Lei Yoga! Carrie (@carrierad) will be joined by her best friend and maid of honor, Christina Lei DuBois — a registered yoga teacher and four year masters student of traditional Chinese medicine — a student of the healing arts — she’s currently interning at Yo San University. Carrie and Chrissy are chatting all things holistic medicine, breaking down the practice of acupuncture, how acupuncture and women’s health go hand in hand, and simple healthy daily habits we can implement immediately. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Find Christina on Instagram: https://www.instagram.com/christinaleiyoga/ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Charles &amp; Colvard — To learn more and get 20% off with our special listener offer at charlesandcolvard.com/sugar Hemp Fusion — For 20% off and free shipping, go to hempfusion.com and use promo code SOUL SUGAR. Hemp Fusion can ship anywhere in the US. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/ FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/ ➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Production Manager — Samantha Belgarde https://www.instagram.com/samclementebelgarde/ If you enjoy listening to Soul Sugar Podcast — please rate and review the podcast! Thank you!

In this episode of Soul Sugar — we are joined by Christina Lei DuBois of Christina Lei Yoga! Carrie (<a href="https://www.instagram.com/carrierad/" rel="nofollow" target="_blank">@carrierad</a>) will be joined by her best friend and maid of honor, Christina Lei DuBois — a registered yoga teacher and four year masters student of traditional Chinese medicine — a student of the healing arts — she’s currently interning at Yo San University. Carrie and Chrissy are chatting all things holistic medicine, breaking down the practice of acupuncture, how acupuncture and women’s health go hand in hand, and simple healthy daily habits we can implement immediately. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Find Christina on Instagram: <a href="https://www.instagram.com/christinaleiyoga/" rel="nofollow" target="_blank">https://www.instagram.com/christinaleiyoga/</a> ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Charles &amp; Colvard — To learn more and get 20% off with our special listener offer at <a href="http://charlesandcolvard.com/sugar" rel="nofollow" target="_blank">charlesandcolvard.com/sugar</a> Hemp Fusion — For 20% off and free shipping, go to <a href="http://hempfusion.com" rel="nofollow" target="_blank">hempfusion.com</a> and use promo code SOUL SUGAR. Hemp Fusion can ship anywhere in the US. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco <a href="https://www.instagram.com/soulsugarco/" rel="ugc nofollow" target="_blank">https://www.instagram.com/soulsugarco/</a> FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad <a href="https://www.instagram.com/carrierad/" rel="ugc nofollow" target="_blank">https://www.instagram.com/carrierad/</a> ➭ Follow Carrie Rad on YouTube: Carrie Rad <a href="https://www.youtube.com/user/CarrieRad/featured" rel="ugc nofollow" target="_blank">https://www.youtube.com/user/CarrieRad/featured</a> ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Production Manager — Samantha Belgarde <a href="https://www.instagram.com/samclementebelgarde/" rel="ugc nofollow" target="_blank">https://www.instagram.com/samclementebelgarde/</a> If you enjoy listening to Soul Sugar Podcast — please rate and review the podcast! Thank you!

Acupuncture For Women’s Health With Christina Lei Yoga

In this episode of Soul Sugar — we will deep dive into two different topics this week. We will be chatting all things family and heartbreak, including navigating family personality differences and recovering from heartbreak + codependency.

Ending An Engagement And Dealing With Family Judgements

Meghan Hughes

Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul.  HI SOUL SEEKERS! Welcome back to Season 2 of Soul Sugar. In this episode of Soul Sugar, we are joined by guest Meghan Hughes. (@meghanhughes) Carrie and Meghan chat all things gardening, sustainability, escaping the city life, body hair, and more! https://www.instagram.com/meghanhughes/ https://podcasts.apple.com/us/podcast/souls-at-sundown/id1289449676 If you enjoy listening to Soul Sugar — please rate and review the podcast! Thank you!  CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/  FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/ ➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured

Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul. HI SOUL SEEKERS! Welcome back to Season 2 of Soul Sugar. In this episode of Soul Sugar, we are joined by guest Meghan Hughes. (@meghanhughes) Carrie and Meghan chat all things gardening, sustainability, escaping the city life, body hair, and more! <a href="https://www.instagram.com/meghanhughes/" rel="nofollow" target="_blank">https://www.instagram.com/meghanhughes/</a> <a href="https://podcasts.apple.com/us/podcast/souls-at-sundown/id1289449676" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/souls-at-sundown/id1289449676</a> If you enjoy listening to Soul Sugar — please rate and review the podcast! Thank you! CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco <a href="https://www.instagram.com/soulsugarco/" rel="nofollow" target="_blank">https://www.instagram.com/soulsugarco/</a> FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad <a href="https://www.instagram.com/carrierad/" rel="nofollow" target="_blank">https://www.instagram.com/carrierad/</a> ➭ Follow Carrie Rad on YouTube: Carrie Rad <a href="https://www.youtube.com/user/CarrieRad/featured" rel="nofollow" target="_blank">https://www.youtube.com/user/CarrieRad/featured</a>

Escaping The City Life, Sustainability & Body Hair With Meghan Hughes

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