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Run Culture Podcast

Welcome to the Run Culture Podcast. In this podcast I discuss the fundamental principles that underpin pain free successful distance running. My name is Dane Verwey, I am an experienced running physio... Read more

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Ranked #1

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Ep 38- A Wholistic ‘Top-down’ approach to running mechanics - with ‘The Balanced Runner’.

Ep 38- A Wholistic ‘Top-down’ approach to running mechanics - with ‘The Balanced Runner’.

Today on the run Culture Podcast, I chat to Paul McKinnon, ‘The Balanced Runner’. We chat about his recent trip to the U... Read more

4 Aug 2023

1hr 7mins

Ranked #2

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Episode 37 - ‘Everyone is depleted of energy!’ With Jozef Frucek (Fighting Monkey)

Episode 37 - ‘Everyone is depleted of energy!’ With Jozef Frucek (Fighting Monkey)

Attention all runners! Are you a runner that is purely performance orientated? Do you obsess over your GPS and strava da... Read more

20 Jul 2023

59mins

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Ranked #3

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Episode 36- ‘Try new things!’ with Bevan Does and Pete Dutton.

Episode 36- ‘Try new things!’ with Bevan Does and Pete Dutton.

Today on the Run Culture podcast I chat to two of the Run Culture Owl athletes I coach, Bevan Does and Pete Dutton!These... Read more

18 Jul 2023

56mins

Ranked #4

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Episode 35- John Dutton's Marathon Story - 'Taming the Beast!'

Episode 35- John Dutton's Marathon Story - 'Taming the Beast!'

Today's podcast is a great lesson for any runner who has plateaued for a long time and feels like they never will improv... Read more

12 Jul 2023

1hr 12mins

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Ranked #5

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Episode 34- How do we learn to run more efficiently? with Tom O'Halloran (aka Mechanics of Movement)

Episode 34- How do we learn to run more efficiently? with Tom O'Halloran (aka Mechanics of Movement)

Excited to share my latest podcast episode featuring return guest; Tom O'Halloran (physiotherapist & founder of Mech... Read more

28 Jun 2023

1hr 15mins

Ranked #6

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Episode 33- Run Culture Owl Training Update

Episode 33- Run Culture Owl Training Update

Today, Run Culture Owl Head coach; Dane Verwey and athlete; Pete Dutton, reflect on: -Dane's recent 3rd place at the 20... Read more

8 Jun 2023

56mins

Ranked #7

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Episode 32- Percy Cerutty: 'Maker of Champions' with Rob Neylon

Episode 32- Percy Cerutty: 'Maker of Champions' with Rob Neylon

Today on the Run Culture Podcast I chat with Rob Neylon, one of Australia's most promising distance runners of the early... Read more

18 May 2023

53mins

Ranked #8

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Episode 31- 'Running is a Skill' with Tom O'Halloran (aka Mechanics of Movement)

Episode 31- 'Running is a Skill' with Tom O'Halloran (aka Mechanics of Movement)

In this enlightening episode, we sit down with Tom O'Halloran, a physiotherapist and founder of Mechanics of Movement. ... Read more

6 May 2023

57mins

Ranked #9

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Episode 30- The importance of having 'Skin in the Game' with John Nicolosi MAD

Episode 30- The importance of having 'Skin in the Game' with John Nicolosi MAD

Today on the Run Culture Podcast, I sat down with John Nicolosi (Head of Melbourne Athletic Development). John is an exp... Read more

27 Apr 2023

1hr 18mins

Ranked #10

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Episode 29- 'MASTERY' with Dr Carl Woods

Episode 29- 'MASTERY' with Dr Carl Woods

For those of us residing in a society that prioritizes; productivity, extraction, speed, and efficiency, this episode of... Read more

4 Apr 2023

1hr 23mins

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