Cover image of Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy

Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy

Thoughts on Record is the podcast of the Ottawa Institute of Cognitive Behavioural Therapy (OICBT) located in Ottawa, Ontario, Canada. Each week we explore topics relevant to clinicians and mental hea... Read more

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Summer Break!

Summer Break!

Hello everyone - hope you are well!  We just wanted to quickly let you know that we’ll be taking a scheduled break for t... Read more

7 Aug 2023

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Silken Laumann - Strength in Vulnerability & the Power of Storytelling

Silken Laumann - Strength in Vulnerability & the Power of Storytelling

Strength in vulnerability combined with an internal sense of safety are among the most powerful psychological tools that... Read more

24 Jul 2023

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