S1: E9 Craig Alexander, 3x IRONMAN World Champion
S1: E9 Craig Alexander, 3x IRONMAN World Champion
We bring on one of the greatest of all time with Craig Alexander. 3x IRONMAN World Champion, 2x 70.3 World Champion, Pre... Read more
3 May 2022
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1hr 26mins
S1: E8 Marni Sumbal MS, RD on Holding Body Fat, Poor Nutrition Habits, Training Theory
S1: E8 Marni Sumbal MS, RD on Holding Body Fat, Poor Nutrition Habits, Training Theory
Marni is back on the podcast and we finish up our talk. This is a huge conversation where we talk about quite a few topi... Read more
29 Apr 2022
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1hr 9mins
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S1: E7 Andy Blow on Sodium Preloading, Race Fueling Mistakes, GI Distress
S1: E7 Andy Blow on Sodium Preloading, Race Fueling Mistakes, GI Distress
Hello and welcome back to The Kona Edge Podcast! This is the 2nd half of the interview that we did with Andy Blow! We ta... Read more
25 Apr 2022
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S1: E6 Natia van Heerden, 70.3 South Africa Champion
S1: E6 Natia van Heerden, 70.3 South Africa Champion
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S1: E5 Arild Tveiten, Olympic Champion Coach, Coaching Topics
S1: E5 Arild Tveiten, Olympic Champion Coach, Coaching Topics
We chatted with a fantastic coach, Arild Tveiten. He is the coach of Olympic Champion Kristian Blummenfelt, Gustav Iden,... Read more
15 Apr 2022
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S1: E4 Rasmus Svenningson IRONMAN CHAMPION
S1: E4 Rasmus Svenningson IRONMAN CHAMPION
World Ranked #15 Rasmus Svenningson comes on and we have a great talk on his progression from an age group triathlete to... Read more
9 Apr 2022
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S1:E3 Marni Sumbal on Body Image, Mental Health, and Red Flags
S1:E3 Marni Sumbal on Body Image, Mental Health, and Red Flags
Marni Sumbal and I had a great talk and this is Part 1 of 3! In this episode, we talk through body image, mental health,... Read more
1 Apr 2022
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S1:E2 Vanessa Murray, AG IRONMAN CHAMPION AND ZWIFT TRI ACADEMY ATHLETE
S1:E2 Vanessa Murray, AG IRONMAN CHAMPION AND ZWIFT TRI ACADEMY ATHLETE
Listen to Vanessa Murray talk through... 1) her development in triathlon 2) how she was once burned out 3) How she goes ... Read more
24 Mar 2022
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S1:E1 Interview w/ Andy Blow from Precision Hydration
S1:E1 Interview w/ Andy Blow from Precision Hydration
Hello and welcome back to The Kona Edge Podcast! This is the 1st half of the interview that we did with Andy Blow! We ta... Read more
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Everything in moderation - Fiona Whitby's approach to nutrition
Everything in moderation - Fiona Whitby's approach to nutrition
We welcome Fiona Whitby back on The Kona Edge today as we talk nutrition and find out what her race day nutrition strate... Read more
16 Jul 2019
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9mins
