Rich Gaspari is an IFBB hall of famer, Arnold Classic winner, and 3 time runner up at the 1986, 1987, and 1988 Mr. Olympia. See acast.com/privacy for privacy and opt-out information.

Rich Gaspari is an IFBB hall of famer, Arnold Classic winner, and 3 time runner up at the 1986, 1987, and 1988 Mr. Olympia. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

Rich Gaspari 

Fitness industry Icon and all round good looking guy, Mike O'Hearn, sits down with Rich Gaspari and John Romano to talk about how he made fitness work for him. How he set up his life and his business so that he never had to worry about keeping a roof over his head. Anyone seeking a career in fitness would do well to follow Mike's lead..... See acast.com/privacy for privacy and opt-out information.

Fitness industry Icon and all round good looking guy, Mike O'Hearn, sits down with Rich Gaspari and John Romano to talk about how he made fitness work for him. How he set up his life and his business so that he never had to worry about keeping a roof over his head. Anyone seeking a career in fitness would do well to follow Mike's lead..... See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

Rich Gaspari Fitness Fame Fortune

Rachel Scheer

Mike O'Hearn

"Insanity is doing the same thing over and over again and expecting a different result." Rising above a turbulent childhood and severe health issues, Rachel is a functional medicine nutritionist, public speaker, and fitness model eager to provide her audience with the motivation and tools to help you reach your goals. Scheer Madness is an interview show that explores the mindsets of the world’s highest achievers to learn their secrets to success. If you're ready to break the pattern and reach the next level of success with your health, business, mindset, and relationships, then his is the podcast for you. See acast.com/privacy for privacy and opt-out information.

"Insanity is doing the same thing over and over again and expecting a different result." Rising above a turbulent childhood and severe health issues, Rachel is a functional medicine nutritionist, public speaker, and fitness model eager to provide her audience with the motivation and tools to help you reach your goals. Scheer Madness is an interview show that explores the mindsets of the world’s highest achievers to learn their secrets to success. If you're ready to break the pattern and reach the next level of success with your health, business, mindset, and relationships, then his is the podcast for you. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

Rachel Scheer - The Power of Consistency with Fitness Legend Mike O'Hearn

Sitting down with Stone Cold Steve Austin, talking about our experience growing up around elite athletes, fitness, and nutrition, and why we train at 4AM.  See acast.com/privacy for privacy and opt-out information.

Sitting down with Stone Cold Steve Austin, talking about our experience growing up around elite athletes, fitness, and nutrition, and why we train at 4AM. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

Stone Cold Steve Austin

Mark Bell

Mona Muresan

Mark Bell stopped over at the Titan Castle this morning after an intense leg workout with the Titan Crew. Sit down and enjoy the life lessons that mark and I talk about in todays episode.  See acast.com/privacy for privacy and opt-out information.

Mark Bell stopped over at the Titan Castle this morning after an intense leg workout with the Titan Crew. Sit down and enjoy the life lessons that mark and I talk about in todays episode. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

Life Lessons with Mark Bell and Mona Muresan 

Muscle Icon Founder Dan Mendoza taps into the mindset of Mike O'Hearn to reveal the true makings of a champion.  See acast.com/privacy for privacy and opt-out information.

Muscle Icon Founder Dan Mendoza taps into the mindset of Mike O'Hearn to reveal the true makings of a champion. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

Why You Can't Beat Mike O'Hearn

Enes Kanter

Enes Kanter is an athlete whose focus and dedication transcends the basketball court. Having played a total of 9 seasons and counting, Enes knows what it takes to stay in the game for the long run. Sitting down with Mike O’Hearn, Enes talks about his success on and off the court, including how his approach to training, nutrition, and friendships have helped keep him one of the top players in the game today. See acast.com/privacy for privacy and opt-out information.

Enes Kanter is an athlete whose focus and dedication transcends the basketball court. Having played a total of 9 seasons and counting, Enes knows what it takes to stay in the game for the long run. Sitting down with Mike O’Hearn, Enes talks about his success on and off the court, including how his approach to training, nutrition, and friendships have helped keep him one of the top players in the game today. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

Enes Kanter NBA Boston Celtics 

John Bartolo

Mike O'Hearn stops in to meet up and discuss traveling visiting military overseas and his training program. I love having Mike stop in the studio to discuss movie rolls and all things strength and conditioning. Mike also explains to John why he needs to stop eating the junk food and get his act together!Recorded in the www.k-var.com studioHost:IG:@John_bartolowww.johnbartoloshow.comTwitter: @JJBartoloVideo available on: http://www.youtube.com/c/johnbartolo See acast.com/privacy for privacy and opt-out information.

Mike O'Hearn stops in to meet up and discuss traveling visiting military overseas and his training program. I love having Mike stop in the studio to discuss movie rolls and all things strength and conditioning. Mike also explains to John why he needs to stop eating the junk food and get his act together!Recorded in the <a href="http://www.k-var.com" rel="nofollow" target="_blank">www.k-var.com</a> studioHost:IG:@John_bartolo<a href="http://www.johnbartoloshow.com" rel="nofollow" target="_blank">www.johnbartoloshow.com</a>Twitter: @JJBartoloVideo available on: <a href="http://www.youtube.com/c/johnbartolo" rel="nofollow" target="_blank">http://www.youtube.com/c/johnbartolo</a> See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

John Bartolo with Mike O'Hearn

Matt Wenning

Growing up surrounding yourself with pinnacle level people. The pool we grew up with had no limitations And set the bar for everyone else. How training outside the range of specificity of elite level powerlifting has led to an increase in mental longevity. How Long term thought process in their approach to physical development has led to long term success. See acast.com/privacy for privacy and opt-out information.

Growing up surrounding yourself with pinnacle level people. The pool we grew up with had no limitations And set the bar for everyone else. How training outside the range of specificity of elite level powerlifting has led to an increase in mental longevity. How Long term thought process in their approach to physical development has led to long term success. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

Matt Wenning Programming for Success

Sam Bakhtiar

From Immigrant to Self Made Millionaire  See acast.com/privacy for privacy and opt-out information.

From Immigrant to Self Made Millionaire See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

Dr. Sam Bakhtiar ‘s Steps on Creating an Empire 

Mornings With Titan See acast.com/privacy for privacy and opt-out information.

Wow man this is a great podcast.   Definitely glad you added me and man this is fire.

Amazing podcast

Really enjoy the podcast , would love it if you had Mona on an episode!

Love it!

Mornings With Titan See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

The Mike O'Hearn Show

Dom Raso

Dom Raso is a true warrior.He’s part of seal team 6 which is America’s elite of elite for special ops.These are the guys who devote their entire lives to eliminate evil from this world.It’s not his duty, it’s his purpose...his life's calling...It’s what he is here for.Nothing will stop him.This resonates with me on a deep level.To be clear and focused when everything around you is trying to pull you down, you must break free of others negative influence and strive to accomplish your purpose.Because it’s a matter of life or death.That is the recipe for success.But you have to first find it...and when you do, your whole life changes.You feel like you’ve finally been born and everything before was to prepare you for what’s to come.That is how mountains are moved.This sounds pretty intense, but it’s the mindset of everyone who ever accomplished anything great.So Dom Raso flew out to Los Angeles, got a workout in with me, then I brought him over to the castle where I interviewed him…To find his inner workings, to hear about his passion and why he does what the does.And I filmed the entire interview for you. Spoiler alert: this interview is pure gold.EnjoyDon’t lighten up, TITAN UP!🐺⚔🍀 Mike O'Hearn The Titan See acast.com/privacy for privacy and opt-out information.

Dom Raso is a true warrior.He’s part of seal team 6 which is America’s elite of elite for special ops.These are the guys who devote their entire lives to eliminate evil from this world.It’s not his duty, it’s his purpose...his life's calling...It’s what he is here for.Nothing will stop him.This resonates with me on a deep level.To be clear and focused when everything around you is trying to pull you down, you must break free of others negative influence and strive to accomplish your purpose.Because it’s a matter of life or death.That is the recipe for success.But you have to first find it...and when you do, your whole life changes.You feel like you’ve finally been born and everything before was to prepare you for what’s to come.That is how mountains are moved.This sounds pretty intense, but it’s the mindset of everyone who ever accomplished anything great.So Dom Raso flew out to Los Angeles, got a workout in with me, then I brought him over to the castle where I interviewed him…To find his inner workings, to hear about his passion and why he does what the does.And I filmed the entire interview for you. Spoiler alert: this interview is pure gold.EnjoyDon’t lighten up, TITAN UP!🐺⚔🍀 Mike O'Hearn The Titan See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

Seal Team 6 Dom Raso: Life Or Death

Mark Bell owner of Super Training gym talks struggle, success, and the creation of the strongest gym in the west. See acast.com/privacy for privacy and opt-out information.

Mark Bell owner of Super Training gym talks struggle, success, and the creation of the strongest gym in the west. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

Mark Bell Struggle & Success

Tavi Castro

Make sure to check the workout I took tavi through. He’s been training for 20 years, yet I took him through exercises and range of motions he’s never done before. It set him up to have sore legs for a week.Immediately after the workout Tavi headed on over to the Castle, devoured food and sat down to talk about his philosophy on life.Tavi is pretty advanced for his age. He’s already learned a big lesson that took me years to learn…The lesson to live in the moment.You do this by keeping your mind in the now, cut off all attachment to the past and all expectation of the future, and just live now.Might not seem like something too game changing for your life but that concept alone has left both Tavi and I feeling more fulfilled and happy than ever before.This is a great interview, based on everything I know about you, you’re gonna love it.Don’t lighten up, TITAN UP!🐺⚔🍀 Mike O'Hearn The Titan  See acast.com/privacy for privacy and opt-out information.

Make sure to check the workout I took tavi through. He’s been training for 20 years, yet I took him through exercises and range of motions he’s never done before. It set him up to have sore legs for a week.Immediately after the workout Tavi headed on over to the Castle, devoured food and sat down to talk about his philosophy on life.Tavi is pretty advanced for his age. He’s already learned a big lesson that took me years to learn…The lesson to live in the moment.You do this by keeping your mind in the now, cut off all attachment to the past and all expectation of the future, and just live now.Might not seem like something too game changing for your life but that concept alone has left both Tavi and I feeling more fulfilled and happy than ever before.This is a great interview, based on everything I know about you, you’re gonna love it. Don’t lighten up, TITAN UP!🐺⚔🍀 Mike O'Hearn The Titan  See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

The Bruce Lee Mentality - Tavi Castro & Mike O'Hearn

Ben Pakulski

I just had an interview with Ben Pakulski…This was a fun one.When you watch, I wouldn’t be surprised if ‘aha’ moments come popping out at you like a pop-up book Ben is ahead of his age.He’s in his mid-thirties yet, acts differently than most 30-year-olds.He’s one of my favorite people to talk philosophy with…Whether its philosophy of training…Or the philosophy of growth…Regardless, Ben always comes in hot with some valuable knowledge.How could you not when you’re as deep of a guy as him.Ben and I agree on many things.For instance, one thing we both agree on is the process of growth.We’re both ambitious guys…..and there was always a goal we’re fighting towards.And if something stood in our way we would research…We would experiment…And we would ruthlessly execute until we grab our dream by the throat and force it to submit.And after years of doing that over and over, we both have come to the same realization…The greatest achievements in life aren't the goals or trophies we set out to achieve…But rather the growth we achieved internally as a result of achieving the goal.It is a powerful mindset switch…I call it the mindset of growth.No doubt you’re gonna leave this one with your mind blown.Don’t lighten up, TITAN UP!🐺⚔🍀 Mike O'Hearn The Titan See acast.com/privacy for privacy and opt-out information.

I just had an interview with Ben Pakulski…This was a fun one.When you watch, I wouldn’t be surprised if ‘aha’ moments come popping out at you like a pop-up book Ben is ahead of his age.He’s in his mid-thirties yet, acts differently than most 30-year-olds.He’s one of my favorite people to talk philosophy with…Whether its philosophy of training…Or the philosophy of growth…Regardless, Ben always comes in hot with some valuable knowledge.How could you not when you’re as deep of a guy as him.Ben and I agree on many things.For instance, one thing we both agree on is the process of growth.We’re both ambitious guys…..and there was always a goal we’re fighting towards.And if something stood in our way we would research…We would experiment…And we would ruthlessly execute until we grab our dream by the throat and force it to submit.And after years of doing that over and over, we both have come to the same realization…The greatest achievements in life aren't the goals or trophies we set out to achieve…But rather the growth we achieved internally as a result of achieving the goal.It is a powerful mindset switch…I call it the mindset of growth.No doubt you’re gonna leave this one with your mind blown.Don’t lighten up, TITAN UP!🐺⚔🍀 Mike O'Hearn The Titan See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

Listen, observe ,apply with Ben Pakulski 

Shawn Rhodens

Shawn Rhoden sits down with Mike O’Hearn to tell it all. See acast.com/privacy for privacy and opt-out information.

Shawn Rhoden sits down with Mike O’Hearn to tell it all. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

Shawn Rhodens side of the story 

What makes a warrior a warrior?If you think it’s about discipline then you’d be wrong.If you think it’s about strength…...you’re getting closer but no dice.Many elements make up a warrior…But ultimately what makes somebody a warrior is the need to fight for something…To make a change…To better the lives of you and those around you.If you think about it, warriors are the bringers of change.They have a vision. They can see it, taste it. They go to sleep with it and wake up with it. That’s why they’re always trying to improve.They’re always trying to grow and become better…..because the warrior knows, they will never achieve their vision unless they themselves are worthy enough to make it happen.This is the mindset of growth, they put the work in day in and day out.You need to be okay with delayed gratification because the greatest things in life happen from it.Think about it…The great things in your life….Were they given to you?Or did you put in time and effort and then down the road were able to reap the rewards?That’s the true formula for change.Remember: Time + Effort + Tenacity = Change. Eastern Europeans fitness celebrity Aleksey Mokshyn is a warrior.He’s already made a tremendous impact in the health and fitness world in such a short amount of time…I loved our workouts together.I brought him on Mornings With Titan where we talked about:3 tricks to grow your Social Media: Alexsey went from zero to over 1 million followers doing thisHis journey - How he exploded and quickly grew into Eastern Europeans #1 Fitness Celebrity The warrior mentality: How to overcome struggles and finally make your dream a reality This is a great interview…If you have a dream or a goal you want to accomplish and are struggling to get there…...and regardless of what you do, you just can’t seem to make it a reality…Then this video could very well contain the one thing that will catapult your dream into reality. Don’t lighten up, TITAN UP!🐺⚔🍀 Mike O'Hearn The Titan. See acast.com/privacy for privacy and opt-out information.

What makes a warrior a warrior?If you think it’s about discipline then you’d be wrong.If you think it’s about strength…...you’re getting closer but no dice.Many elements make up a warrior…But ultimately what makes somebody a warrior is the need to fight for something…To make a change…To better the lives of you and those around you.If you think about it, warriors are the bringers of change.They have a vision. They can see it, taste it. They go to sleep with it and wake up with it. That’s why they’re always trying to improve.They’re always trying to grow and become better…..because the warrior knows, they will never achieve their vision unless they themselves are worthy enough to make it happen.This is the mindset of growth, they put the work in day in and day out.You need to be okay with delayed gratification because the greatest things in life happen from it.Think about it…The great things in your life….Were they given to you?Or did you put in time and effort and then down the road were able to reap the rewards?That’s the true formula for change.Remember: Time + Effort + Tenacity = Change. Eastern Europeans fitness celebrity Aleksey Mokshyn is a warrior.He’s already made a tremendous impact in the health and fitness world in such a short amount of time…I loved our workouts together.I brought him on Mornings With Titan where we talked about:3 tricks to grow your Social Media: Alexsey went from zero to over 1 million followers doing thisHis journey - How he exploded and quickly grew into Eastern Europeans #1 Fitness Celebrity The warrior mentality: How to overcome struggles and finally make your dream a reality  This is a great interview…If you have a dream or a goal you want to accomplish and are struggling to get there…...and regardless of what you do, you just can’t seem to make it a reality…Then this video could very well contain the one thing that will catapult your dream into reality. Don’t lighten up, TITAN UP!🐺⚔🍀 Mike O'Hearn The Titan. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

Living the American Dream

Ed Mylett

Ed is a savage in life and let’s just say that the hashtag #WinningAtLife was basically made for him 🐺⚔️🍀What's the one thing stopping you from getting what you want out of life?You want to achieve the result and you know how to get it, but its like theres a third part to the equation. The one part no one talks about.And because it's not spoken of, you don't realize it’s affecting you. Your goal slips you by becoming less and less important until it falls to the bottom of your to do list, eventually forgotten. Its okay, you’re not alone. I’ve had plenty of people come up to me asking how to fix this.This is what you need -- You need to adopt more discipline, and we do this by developing a Titan Mindset . Having a Titan Mindset causes things to almost become automatic. Take me for instance, I'm up at 3am every morning and in the gym by 4am, I don’t even have to think about it anymore, I just do it; This has caused me to never miss a single workout in my life.  Being the 4x winner of Mr. Universe, and being on the cover of 539 fitness magazines has taught me many things in life, most important being Mindset.Do you want to find out how to stop relying on motivation?Do you want to learn tips and tricks i’ve learned to develop a Titan mindset throughout my 40+ years of training?Then this podcast was made for you.Let's Keep training like Warriors.Don’t lighten up, TITAN UP!🐺⚔🍀 Mike O'Hearn The Titan See acast.com/privacy for privacy and opt-out information.

Ed is a savage in life and let’s just say that the hashtag #WinningAtLife was basically made for him 🐺⚔️🍀What's the one thing stopping you from getting what you want out of life?You want to achieve the result and you know how to get it, but its like theres a third part to the equation. The one part no one talks about.And because it's not spoken of, you don't realize it’s affecting you. Your goal slips you by becoming less and less important until it falls to the bottom of your to do list, eventually forgotten. Its okay, you’re not alone. I’ve had plenty of people come up to me asking how to fix this.This is what you need -- You need to adopt more discipline, and we do this by developing a Titan Mindset . Having a Titan Mindset causes things to almost become automatic. Take me for instance, I'm up at 3am every morning and in the gym by 4am, I don’t even have to think about it anymore, I just do it; This has caused me to never miss a single workout in my life.  Being the 4x winner of Mr. Universe, and being on the cover of 539 fitness magazines has taught me many things in life, most important being Mindset.Do you want to find out how to stop relying on motivation?Do you want to learn tips and tricks i’ve learned to develop a Titan mindset throughout my 40+ years of training?Then this podcast was made for you.Let's Keep training like Warriors.Don’t lighten up, TITAN UP!🐺⚔🍀 Mike O'Hearn The Titan See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

Ed Mylett the Discovery of the Titan mindset 

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Best Episodes on Mental Health, Emotions & Thoughts

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