Bela Castro
6 Podcast Episodes
Episode 181: Dial in Your Nutrition and Fitness with Bela Castro
Episode 181: Dial in Your Nutrition and Fitness with Bela Castro
Today, Karolina talks with Bela Castro, a holistic health coach and a former professional tennis player. For Bela, alcoh... Read more
19 Jul 2023
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36mins
Transforming Challenges into Strengths with Bela Castro
Transforming Challenges into Strengths with Bela Castro
Bela is the founder and head trainer of B-FIT where she helps women to glow from the inside out. As a former collegiate... Read more
20 Jun 2023
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39mins
Bela Castro - The Health Program That Will Align Your Life
Bela Castro - The Health Program That Will Align Your Life
This week I'm excited to welcome Bela Castro to the podcast. She is a lifestyle and spirituality coach who is re-energiz... Read more
9 May 2023
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44mins
123. Hacking Your Mindset to Transform Your Life with Bela Castro
123. Hacking Your Mindset to Transform Your Life with Bela Castro
How can we be focused, intentional, and tough in the face of trauma?Our guest for this week is Bela Castro, holistic hea... Read more
3 Mar 2023
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1hr 3mins
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191 - HACK YOUR MINDSET TO TRANSFORM YOUR FITNESS GOALS [Podcast with Bela Castro]
191 - HACK YOUR MINDSET TO TRANSFORM YOUR FITNESS GOALS [Podcast with Bela Castro]
190 - HACK YOUR MINDSET TO TRANSFORM YOUR FITNESS GOALS [Podcast with Bela Castro]Women with PCOS tend to be very insuli... Read more
31 Jan 2023
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33mins
How Becoming Self-Aware Saved Me w/ Mind and Body Fitness Coach Bela Castro
How Becoming Self-Aware Saved Me w/ Mind and Body Fitness Coach Bela Castro
Mind and Body Fitness Coach Bela Castro talks to us about the ways self awareness saved her after her marriage ended and... Read more
16 Nov 2021
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38mins
