Cover image of The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed  | Wil Fleming and Coach Dos

The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos

The Performance Podcast is a weekly one-of-a-kind Strength, Conditioning, Training, Fitness, and Performance Podcast hosted by Wil Fleming and Coach Dos! Each week we have interviews with some of the ... Read more

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Matt Shaw- University of Denver

Matt Shaw- University of Denver

On this episode Dos interviews Coach Matt Shaw of the University of Denver.  Shaw oversees the UD's strength and conditi... Read more

28 Sep 2021

40mins

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Assessing and Building Resiliency in weightlifters-Josh Henkin

Assessing and Building Resiliency in weightlifters-Josh Henkin

On this episode we talk with Josh Henkin about how to build resiliency and how to assess movement properly in weightlift... Read more

21 Sep 2021

23mins

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