Ranked #1
Ep 29: The Essential Skills You Need To Stay Healthy And Lean With Georgie Fear
Ep 29: The Essential Skills You Need To Stay Healthy And Lean With Georgie Fear
Georgie Fear RD CSSD is the Chief Science Officer of One By One Nutrition. She is also a coach, a lover of helping peopl... Read more
26 Feb 2018
•
1hr 9mins
Ranked #2
EA 01: What Is The Everyday Athlete With Phil McDougall
EA 01: What Is The Everyday Athlete With Phil McDougall
Welcome to Everyday Athlete the podcast for the everyday athlete who wants to train smarter and live to be 100 years old... Read more
20 May 2017
•
50mins
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Ranked #3
Why Health Comes First When You’re Over Thirty.
Why Health Comes First When You’re Over Thirty.
In today’s episode, host Josh Kennedy and Founder and Head Coach at Strength Matters James Breese will discuss why they ... Read more
23 Oct 2019
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32mins
Ranked #4
Metabolic Intensity For General Health With James FitzGerald
Metabolic Intensity For General Health With James FitzGerald
What is metabolic intensity, and why doesn’t it belong in the average person’s training program? This is just one of the... Read more
29 Nov 2019
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58mins
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Ranked #5
EA 09: How To Get Rid Of Back Pain With Dr. Stuart McGill
EA 09: How To Get Rid Of Back Pain With Dr. Stuart McGill
Welcome to Everyday Athlete the podcast for the everyday athlete who wants to train smarter and live to be 100 years old... Read more
10 Jul 2017
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Ranked #6
EA 14: How To Assess Gaps In Your Training Using The Dan John Matrix
EA 14: How To Assess Gaps In Your Training Using The Dan John Matrix
Today’s guest is the amazing, awesome and wonderful Dan John. He is a prolific writer, blogger, and author. Along with b... Read more
14 Aug 2017
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1hr 7mins
Ranked #7
Why Strength Training Helps With Fat Loss
Why Strength Training Helps With Fat Loss
Many kinds of people, from athletes and celebrities to average people who just want to lose weight or get healthier, tur... Read more
19 Aug 2018
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53mins
Ranked #8
Ep 21: The Benefits Of Doing 100 Push-Ups A Day With Neal Snyder
Ep 21: The Benefits Of Doing 100 Push-Ups A Day With Neal Snyder
Today, I am speaking with Neal Snyder the presenter of the What’s New Coach podcast. He is a trainer and manager with ov... Read more
2 Oct 2017
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1hr
Ranked #9
The Six Pillars Of Health And Longevity
The Six Pillars Of Health And Longevity
What does it take to achieve good health? Many people think that being healthy and fit is an elusive goal. But in today’... Read more
16 Aug 2018
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1hr 5mins
Ranked #10
Nutrition Science Made Simple With Dr. John Berardi
Nutrition Science Made Simple With Dr. John Berardi
Join the Strength Matters team as they talk to Dr. John Berardi of Precision Nutrition about Nutrition Science made simp... Read more
14 Nov 2019
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1hr 17mins
Ranked #11
Ep 35: The Secret To A Strong And Healthy Mindset With Simon Lovell
Ep 35: The Secret To A Strong And Healthy Mindset With Simon Lovell
If you’re a personal trainer or someone who wants to run their own fitness business, you know that things like physical ... Read more
10 Apr 2018
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54mins
Ranked #12
We’re Back… | Fit Over Thirty Season 2.
We’re Back… | Fit Over Thirty Season 2.
Join Josh Kennedy and James Breese on Season 2, Episode 1 of the Fit Over Thirty podcast by Strength Matters. Find out w... Read more
22 Oct 2019
•
15mins
Ranked #13
EA 02: How To Get Out Of Pain & Avoid Injuries With Perry Nickelston (Part 1)
EA 02: How To Get Out Of Pain & Avoid Injuries With Perry Nickelston (Part 1)
Welcome to the Everyday Athlete Podcast, I’m your host Josh Kennedy. Today, I’m talking with the wonderful Dr. Perry Nic... Read more
20 May 2017
•
47mins
Ranked #14
Ep 28: Unconventional Fitness With John Wolf
Ep 28: Unconventional Fitness With John Wolf
John Wolf is an unconventional athlete who uses kettlebell, steel club, suspension training and other fun and unconventi... Read more
19 Feb 2018
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58mins
Ranked #15
Strength Training Principles For People Over 30
Strength Training Principles For People Over 30
Here's how we approach strength training with people over 30. We don't hold back in this one...To learn more about Stren... Read more
26 Dec 2019
•
36mins
Ranked #16
EA 15: The Everyday Athlete’s Guide To Gut Health With Dr. Debbie Bright
EA 15: The Everyday Athlete’s Guide To Gut Health With Dr. Debbie Bright
Today’s guest is Dr. Debbie Bright. She is a Chiropractic Physician with a degree in Exercise Science and a Masters in N... Read more
21 Aug 2017
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1hr 1min
Ranked #17
EA 03: Why The Everyday Athlete Should Row With Cameron Nichol
EA 03: Why The Everyday Athlete Should Row With Cameron Nichol
Welcome to the Everyday Athlete podcast. In today’s episode, I speak with former Olympic rower Cameron Nichol, from Rowi... Read more
20 May 2017
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55mins
Ranked #18
EA 11: Biomechanics, Pain Science & Running Resilience With Dr Greg Lehman
EA 11: Biomechanics, Pain Science & Running Resilience With Dr Greg Lehman
Today, I am talking with Dr. Greg Lehman who is a physiotherapist, chiropractor, and coach who specializes in treating m... Read more
24 Jul 2017
•
58mins
Ranked #19
The Bodyweight Training Secrets Of A Competitive Gymnast
The Bodyweight Training Secrets Of A Competitive Gymnast
You don’t have to be a top athlete to find the benefits in professional training. Ordinary, everyday people can benefit ... Read more
4 Dec 2018
•
1hr 2mins
Ranked #20
Ep 36: Surviving Aconcagua: Scaling The Highest Mountain In S.America With Matt Shore
Ep 36: Surviving Aconcagua: Scaling The Highest Mountain In S.America With Matt Shore
It’s easy to think of personal training as something that takes place in a gym, but many of the best physical challenges... Read more
18 Apr 2018
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53mins
