On and Off Your Mat Yoga Podcast

For our 24th episode, I had the pleasure to sit down with Jill Miller. Jill is the creator of the self-care fitness form... Read more

For our 26th episode, I had the pleasure to sit down with Kia Miller. Kia is internationally renowned yoga teacher and p... Read more

For our 38th episode, I sat down with Courtney Seiberling. Courtney is a writer, yoga teacher, and educator. She dedicat... Read more

For our 8th episode, I had the pleasure to sit down with Bizzie Gold. Bizzie is a Personal Development Expert and Serial... Read more

For our 17th episode, I had the pleasure to sit down with Susannah Freedman. Susannah is a San Francisco Based Yoga teac... Read more

For our 14th episode, I had the pleasure to sit down with Sean Haleen. Sean is a celebrated San Francisco Bay Area Yoga ... Read more

For our 18th episode, I had the pleasure to sit down with Maris Degener. Maris is a yoga teacher, mental heath advocate,... Read more

For our 42nd episode, I sat down with Melina Meza, Melina is a pioneer in the field of yoga, nutrition, and Ayurvedic He... Read more

For our 4th episode I had the pleasure to sit down with Nikki Estrada. Nikki Estrada has been a prominent fixture in the... Read more

For our 15th episode, I had the pleasure to sit down with Kelly DiNardo and Amy Pearce-Hayden. Kelly and Amy are the co-... Read more

For our 41st episode, I sat down with Richard Rosen. Richard a renowned yoga teacher and the author of five books on yog... Read more

For our 31st episode, I sat down with Tiffany Cruickshank. I met Tiffany at Yoga Journal Live Event in SF. I took some o... Read more

For our 5th episode I had the pleasure to sit down with Emily Leahy. Emily teaches meditation and other tools to help pe... Read more

For our 43rd episode, I sat down with Peter Sterios. Peter is a yoga teacher, writer, architect, the founder of MANDUKA®... Read more

For our third episode, I had the pleasure to sit with Adriana Cerundolo to chat about Crystal Singing Bowls. The first t... Read more

For our 48th episode, I sat down with Tommy Rosen. Tommy is an internationally renowned yoga teacher and addiction recov... Read more

For our 46th episode, I sat down with Anodea Judith. Anodea is the director of Sacred Centers a teaching organization fo... Read more

For our 44th episode, I sat down with Nicolai Bachman. Nicolai holds an M.A. in Eastern Philosophy, an M.S. in Nutrition... Read more

For our 40th episode, I sat down with Heather Reinhardt. Heather is an author, speaker, producer, entrepreneur, yogi, an... Read more

For our 21st episode, I had the pleasure to sit down with Alison Smith. Alison is a San Francisco yoga teacher. I met he... Read more