Ep 22 Pain Management
Ep 22 Pain Management
Learn about how chronic pain can interfere with sleep (and what to do about it) with special guest CPT Tracy Beegen (hos... Read more
19 Nov 2019
•
11mins
Ep 21 Waking in the Night or Early Morning
Ep 21 Waking in the Night or Early Morning
Our #1 listener question is: “Why do I wake up in the middle of the night and how can I get back to sleep?” Dr. Jon Olin... Read more
11 Nov 2019
•
16mins
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Ep 20 Sleep Paralysis
Ep 20 Sleep Paralysis
20 Sleep Paralysis Dr. Olin returns to talk about sleep paralysis with Dr. Julie Kinn. The views expressed in this prese... Read more
4 Nov 2019
•
12mins
Ep 19 Travel and Jetlag
Ep 19 Travel and Jetlag
Special guest LT COL Jacob Collen joins Dr. Julie Kinn to help you strategize how to get the best sleep when travelling.... Read more
28 Oct 2019
•
9mins
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Ep 18 Getting to Sleep and Staying Asleep
Ep 18 Getting to Sleep and Staying Asleep
Get tips from experts on overcoming the great struggle: how to get to sleep!The views expressed in this presentation are... Read more
1 Nov 2018
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11mins
Ep 17 More on Apneas: CPAP Fit, Travel, Surgery
Ep 17 More on Apneas: CPAP Fit, Travel, Surgery
COL Brian Robertson and Dr. Julie Kinn answer listener questions about sleep apnea and using CPAP machines. Learn about... Read more
17 Oct 2018
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14mins
Ep 16 Nighttime Awakening and Age-Related Issues
Ep 16 Nighttime Awakening and Age-Related Issues
Dr. Jon Olin and Dr. Julie Kinn answer listener questions on preventing nighttime awakenings and on age-related sleep is... Read more
26 Sep 2018
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10mins
Ep 15 Shift Work, Night Work, and Odd Sleep Schedules
Ep 15 Shift Work, Night Work, and Odd Sleep Schedules
Dr. Jon Olin and Dr. Julie Kinn respond to a listener question about preparing for shift work, night work, and unusual s... Read more
12 Sep 2018
•
11mins
Ep 14 Sleepwalking, Sexsomnia, Sleep Eating and other Parasomnias
Ep 14 Sleepwalking, Sexsomnia, Sleep Eating and other Parasomnias
The views expressed in this presentation are those of the presenters and do not necessarily reflect the official policy ... Read more
29 Aug 2018
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12mins
Ep 13 Allergies, Reflux, and Sleep
Ep 13 Allergies, Reflux, and Sleep
COL Brian Robertson (Walter Reed National Military Medical Center) tells Dr. Julie Kinn how allergies and reflux affect ... Read more
15 Aug 2018
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15mins
