ep 46 *Final Episode* Atatiana Jefferson: Why POCs don't call the police for wellness checks
ep 46 *Final Episode* Atatiana Jefferson: Why POCs don't call the police for wellness checks
In this episode, Davia discusses the heartbreaking death of 28 year old, Atatiana Jefferson of Fort Worth, Texas in what... Read more
15 Oct 2019
•
18mins
ep 45 The Problem With Positive Vibes Only
ep 45 The Problem With Positive Vibes Only
In episode 45, Davia discusses how using ideology like "Positive Vibes Only" can negatively impact relationships and wel... Read more
9 Aug 2019
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22mins
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ep 44 *MAJOR ANNOUNCEMENT* Knowing when to release and move on
ep 44 *MAJOR ANNOUNCEMENT* Knowing when to release and move on
In this episode, Davia shares the announcement that Redefine Enough will end July 21, 2019 and the farewell fundraiser t... Read more
29 Jun 2019
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ep 43 Burnout is a real diagnosis
ep 43 Burnout is a real diagnosis
In today’s episode, we discuss the news of Burnout being a newly recognized diagnosis in the ICD-11. Davia shares the cr... Read more
31 May 2019
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12mins
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ep 42 Here's Why Therapy Isn't Working For You
ep 42 Here's Why Therapy Isn't Working For You
In honor of Mental Health Awareness Month, we're talking about therapy and three reasons it may not be working for you. ... Read more
8 May 2019
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16mins
Ep 41 Dissociation: Not feeling at home in my body
Ep 41 Dissociation: Not feeling at home in my body
With April being Sexual Assault Awareness Month, we are discussing a symptom that many survivors experience: dissociatio... Read more
12 Apr 2019
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ep 40 Birth Control The Pill & Holistic Alternatives
ep 40 Birth Control The Pill & Holistic Alternatives
Today, we're discussing birth control. The discussion of female reproductive health is highly politicized and while we’r... Read more
29 Mar 2019
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ep 39 Learning My Body
ep 39 Learning My Body
From a young age, the female sex is inundated with messages about our bodies. Commentary about body shape and desirabili... Read more
12 Mar 2019
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ep 37 Healers For Hire
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So in the age of wellness and personal development, a lot of us are seeking information to grow and heal from emotional ... Read more
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