TBP 237: Our Top 3 Habits for Success in Climbing and Life with Neely and Matt
TBP 237: Our Top 3 Habits for Success in Climbing and Life with Neely and Matt
I recently read the book Atomic Habits by James Clear and, while it’s a really good book and I gleaned some things from ... Read more
12 Aug 2023
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1hr 10mins
TBP 236: Common Sense Finger Training with Matt and Alex
TBP 236: Common Sense Finger Training with Matt and Alex
In this second installment of the “Common Sense Training Series,” I sit down with Coaches Matt Pincus and Alex Stiger to... Read more
26 Jul 2023
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1hr 25mins
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TBP 235 :: How to Get Better at Climbing by Watching World Cups
TBP 235 :: How to Get Better at Climbing by Watching World Cups
In this episode, I talk with Coach Alex Stiger about what she learns from watching all of the Climbing World Cups and ho... Read more
19 Jul 2023
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1hr 24mins
TBP 234: Thomas Cunningham on Biohacking for Climbing Performance
TBP 234: Thomas Cunningham on Biohacking for Climbing Performance
Back in April, I published an episode with Thomas Cunningham all about how he trains efficiently as a busy dad and ER ph... Read more
13 Jul 2023
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1hr 25mins
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TBP 232: A Roadmap and a Checklist for Sending Route Projects Faster
TBP 232: A Roadmap and a Checklist for Sending Route Projects Faster
In this episode, I sat down with Coach Matt Pincus to talk about his infamous “checklist” that he uses when he’s project... Read more
24 May 2023
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1hr 12mins
TBP 231: Common Sense Energy Systems Training with Alex and Matt
TBP 231: Common Sense Energy Systems Training with Alex and Matt
In the episode, I sit down with Coaches Matt Pincus and Alex Stiger to discuss how they go about training their clients ... Read more
10 May 2023
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1hr 39mins
TBP 230 :: Alex Stiger on How to Approach the Different Angles of Climbing
TBP 230 :: Alex Stiger on How to Approach the Different Angles of Climbing
Steep Climbing Workshop May 2nd, 2023 Coach Alex Stiger is hosting a 2-hour presentation + Q&A on how to train for s... Read more
26 Apr 2023
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1hr 18mins
TBP 229: Thomas Cunningham Climbs 14c as an ER Doc and Father of 3
TBP 229: Thomas Cunningham Climbs 14c as an ER Doc and Father of 3
A couple weeks ago, Sam Elias texted me and said, "Hey. This ER doctor here in Louisville just sent his first 14c... He'... Read more
19 Apr 2023
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1hr 25mins
TBP 228 :: Majka Burhardt on Being a Pro Climber while Raising Twins
TBP 228 :: Majka Burhardt on Being a Pro Climber while Raising Twins
In this interview I talk with professional ice and mixed climber, Majka Burhardt, about her new book, More. In it, she d... Read more
30 Mar 2023
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1hr 10mins
TBP 227: How to Stay Motivated (Almost) All the Time with Alex Stiger
TBP 227: How to Stay Motivated (Almost) All the Time with Alex Stiger
Climbing Fitness Breakthrough Series Before we get started, Coach Alex Stiger is hosting a 4-part series all about how t... Read more
15 Mar 2023
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1hr 31mins
