Ranked #1
69: Early Morning Waking Strategies (and Emily's Story)
69: Early Morning Waking Strategies (and Emily's Story)
Having an early riser can seem like just a part of being a parent, but there does come a point when 10 hours just isn’t ... Read more
27 Jun 2019
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22mins
Ranked #2
04: How Long Do I Let My Baby Cry? {And Other Difficult Questions!}
04: How Long Do I Let My Baby Cry? {And Other Difficult Questions!}
This episode is all about answering a few of those “Sticky Questions” I am always asked. But let me ask you one first… ... Read more
8 Mar 2018
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12mins
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Ranked #3
57: What No One Tells You About Newborns
57: What No One Tells You About Newborns
Feeling lost in a sea of unsolicited advice about your newborn’s sleep? Has Google become your BFF for all the newborn s... Read more
4 Apr 2019
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17mins
Ranked #4
#72 Why is My Toddler Suddenly Not Sleeping?
#72 Why is My Toddler Suddenly Not Sleeping?
We’ve all been there. “Mommy, just one more story. Mommy, can I have a drink of water first? Mommy, can you rub my back... Read more
25 Jul 2019
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14mins
Ranked #5
32: The Ideal Toddler Bedtime Routine
32: The Ideal Toddler Bedtime Routine
Any of these situations sound familiar... You're laying with your child until they fall asleep each night. Phrases like... Read more
11 Oct 2018
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15mins
Ranked #6
50: How Much Crying Is Involved In Sleep Training
50: How Much Crying Is Involved In Sleep Training
Any time we make change with your child, there is protest. So yes, with Sleep Training, crying is involved. On today's e... Read more
14 Feb 2019
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11mins
Ranked #7
33: The Ideal Baby Bedtime Routine
33: The Ideal Baby Bedtime Routine
If you've been a client of mine, you've heard me say this phrase a thousand times... "Tell me about bedtime routine." Y... Read more
18 Oct 2018
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11mins
Ranked #8
03: Why Four Months Is A Struggle
03: Why Four Months Is A Struggle
This episode will help set you free! Free from what you might wonder? Well just when you think you’ve figured out the ne... Read more
2 Mar 2018
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15mins
Ranked #9
60: Why The Pacifier Makes A Difference
60: Why The Pacifier Makes A Difference
Getting rid of the pacifier is a big part of all Sleep Training Programs. It’s a scary topic for many families to ditch ... Read more
25 Apr 2019
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12mins
Ranked #10
98: Little Z's Sleep Training Methods
98: Little Z's Sleep Training Methods
I firmly believe there are NO secrets in sleep training. When it's time to sleep train your baby there's actually only a... Read more
12 Mar 2020
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20mins
Ranked #11
58: The 4 Most Common Mistakes I See Families Make
58: The 4 Most Common Mistakes I See Families Make
We think sleep is easy: close your eyes and go to sleep! But it’s a pretty complex puzzle, and often I see families make... Read more
11 Apr 2019
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17mins
Ranked #12
41: Let's Solve Short Naps!
41: Let's Solve Short Naps!
Raise your hand if your child is the master of the 30 minute nap?! Or maybe you've nailed it down to exactly 33 minutes?... Read more
13 Dec 2018
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14mins
Ranked #13
20: How To Get Your Kids To Sleep Later!
20: How To Get Your Kids To Sleep Later!
Waking up between 4-6am is the most common (and most frustrating) problem my clients experience! And guess what? I actua... Read more
12 Jul 2018
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22mins
Ranked #14
29: Sleep Training & Breastfeeding- You Can Do Both!
29: Sleep Training & Breastfeeding- You Can Do Both!
Have you ever felt nervous about sleep training because you wanted to continue nursing, but you were told you couldn't p... Read more
20 Sep 2018
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41mins
Ranked #15
37: Your Four Month Old's Sleep Plan!
37: Your Four Month Old's Sleep Plan!
Hooray!! Your little one is officially out of the newborn status and now...a baby, fully able to self-soothe and sleep w... Read more
15 Nov 2018
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16mins
Ranked #16
47: Nap Transition- From 2 to 1 @ 12-14 Months
47: Nap Transition- From 2 to 1 @ 12-14 Months
Wondering when it's time to make the change from 2 to 1 nap? If your baby is between 12-14 months old, it could be time!... Read more
24 Jan 2019
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19mins
Ranked #17
25: Your Baby Turned One! Here's What Needs To Change.
25: Your Baby Turned One! Here's What Needs To Change.
Congratulations! You made it!! A baby's first birthday isn't for them...but you! You survived!! Time to celebrate! I ha... Read more
16 Aug 2018
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13mins
Ranked #18
93: What is A Sleep Regression?
93: What is A Sleep Regression?
You might have heard your mom friends talk about a "sleep regression" but what is a sleep regression?! We're taking a st... Read more
7 Feb 2020
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21mins
Ranked #19
17: Making Nap Transitions Easier (From 3 to 2 & 2 to 1)
17: Making Nap Transitions Easier (From 3 to 2 & 2 to 1)
Wondering when it's time to make the change from 3 to 2 naps? Or take the leap from 2 to 1 nap? I hear from my clients ... Read more
14 Jun 2018
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13mins
Ranked #20
85: Natural vs. Medicated Teething Remedies
85: Natural vs. Medicated Teething Remedies
Got a little one with excessive drool or crankiness...and swollen gums?! In this podcast Becca talks with Kate Morse, Pe... Read more
21 Nov 2019
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21mins