Body Scan

Breathing Meditation

Loving Kindness

Happiness

Forgiveness

Deep Breathing

Dropping In

Choiceless Awareness

Breath Awareness

Autogenic Training

10 min Sitting Meditation

Mountain & Choiceless Awareness 30 min

Pause 3 min

Compassion

Breath and Body 34 min

23 min Body Scan

Story of Presence

These sessions are wonderful- great for finding peace of mind, quiet and , of course, sleep!

Excellent

Oh man the autogenic training is THE BEST. I put that on with headphones and off to dreamland I go. No pills required. Wake up feeling so refreshed! Add in a forgiveness or happiness session to the playlist: suddenly you are so much more balanced. These are so great!!!

Never slept better!

Mindfulness in Medicine

The best podcast episodes on Startups. For anyone working in a startup, or anyone interested in the incredible stories behind how people built companies like Instagram, and Facebook. Offering both practical advice and insights, as well as the stories for how many of the biggest startups got to where they are today. Add episodes you're interested into your queue below!

OwlTail

Best Startups Podcasts

The best podcast episodes of anyone with an interesting story. With famous guests like Obama, LeBron James, Drake, Oprah Winfrey, Richard Branson, Michelle Obama, Serena Williams, to anyone who has a unique and interesting story to tell. Add episodes you're interested into your queue below!

Best Episodes: Personal Stories & Great Interviews