Ordinary Vegan Podcast

Unlike diets that tell you what to eat, time-restricted eating focuses on when to eat. Today’s podcast is devoted to the... Read more

There are now over 450 million people globally suffering from some form of mental illness. Most are treated with pharmac... Read more

"The single most powerful determinate of healthy gut microbiome is the diversity of plants." ~Dr. Will Bulsiewicz Did yo... Read more

Do you want to begin a plant-based diet full or part-time but don't know where to start? Are you tired of all the confus... Read more

Take a new approach to your diet by understanding calorie density. Calorie density is the simplest approach to healthy e... Read more

In Podcast #63 "How Not To Diet", Dr. Greger discussed fat burning foods to help lose weight. Today's podcast is a follo... Read more

The amount of faux meats and processed vegan-friendly products has exploded in the past two years. Subsequently, if you ... Read more

Most of my podcasts are centered around nutrition and the value of a plant-based diet to help you live a long, healthy l... Read more

"The Starch Solution is a diet based on starch. Yes, let me say that again, it is a diet based on starch"               ... Read more

They say the secret to happiness is helping others. If that is true, Dr. Michael Greger must be one of the happiest men ... Read more

Whether you're giving up animal products for your health, animal rights or climate change, you may need assistance. Toda... Read more

The primary cause of weight gain and disease is what we eat. Dr. Greger's new book "How Not To Diet" empowers us with th... Read more

New research suggests that when to eat a meal plays a significant role in predicting weight loss or gain. I am not a big... Read more

Cancer is the second leading cause of death in the United States, and cancer rates are expected to surge 57% worldwide o... Read more

Today's podcast explores the role of vitamin and mineral supplements in a plant-based diet. Find out here the most worri... Read more

"The truth be known coronary artery disease is a toothless paper tiger that need never exist and if it does exist it nee... Read more

Today's podcast is entirely devoted to how to save money buying, storing and cooking organic produce. Let's begin with t... Read more

Confused about carbohydrates? Well you are not alone and learning what good carbohydrates are is the key to a successful... Read more

It’s not always popular to speak negatively about commonly consumed and highly touted foods like cow’s milk and cheese f... Read more

Health and wellness are not merely about diet and exercise, but also about limiting our exposure to toxic chemicals. For... Read more