Ranked #1
Episode 41: Mindfulness as Selfcare for Moms
Episode 41: Mindfulness as Selfcare for Moms
In this encore presentation of a talk she gave at an online summit for moms, Sunit talks about mindfulness as self care.... Read more
23 Oct 2017
•
45mins
Ranked #2
Episode 129-The Art of Detachment
Episode 129-The Art of Detachment
Do you struggle with anxiety? Depression? Feelings of loneliness or unhappiness? Do you find yourself unable to forgive,... Read more
5 Dec 2019
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47mins
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Ranked #3
Episode 75-Run Towards The Roar. Finding Joy in the Hard Times
Episode 75-Run Towards The Roar. Finding Joy in the Hard Times
Sunit interviews the founder of the Love For Lewiston Foundation, Jessica Janzen Olstad, who shares her story of loss. A... Read more
11 Sep 2018
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55mins
Ranked #4
Episode 30:An Interview With a Postpartum Doula
Episode 30:An Interview With a Postpartum Doula
In this episode, Sunit interviews Kate Turza. Kate is a mom, wife, and postpartum doula. After navigating three difficu... Read more
5 Sep 2017
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55mins
Ranked #5
Episode 88-Wanna Be Balanced with Crystal Escobar
Episode 88-Wanna Be Balanced with Crystal Escobar
In the season finale and final episode for 2018, Sunit interviews Crystal Escobar of the Wanna Be Balanced podcast and b... Read more
18 Dec 2018
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1hr 7mins
Ranked #6
Episode 56-Baby Led Weaning and a Lifetime of Healthy Habits
Episode 56-Baby Led Weaning and a Lifetime of Healthy Habits
Sunit interviews Health and Wellness Coach Michelle Beckner. They talk about all things nutrition and health eating and ... Read more
7 Feb 2018
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47mins
Ranked #7
Episode 48:Self Care and Motherhood
Episode 48:Self Care and Motherhood
Sunit and guest co-host Brittia Kubeczka talk about the importance of thinking ahead and planning for self care. They ho... Read more
14 Nov 2017
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52mins
Ranked #8
Episode 111-Ingredients for a High Vibe Life
Episode 111-Ingredients for a High Vibe Life
Sunit always talks on the show about raising your vibration and living your best life but, what are the tangible things ... Read more
18 Jun 2019
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53mins
Ranked #9
Episode 44:Preparing Mentally and Physically for Delivery and Beyond
Episode 44:Preparing Mentally and Physically for Delivery and Beyond
Sunit interviews Ashley Walburn of www.homeholistic.com Ashley is the mother of four boys. She has a Masters Degree in... Read more
31 Oct 2017
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47mins
Ranked #10
Episode 98-How to use essential oils to have an empowered motherhood
Episode 98-How to use essential oils to have an empowered motherhood
How would it feel if you could say "Ive got this!" every time a health issue arose with you or your baby? What are some ... Read more
19 Mar 2019
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43mins
Ranked #11
Episode 73-Why Confidence Matters (an encore presentation from IG Live)
Episode 73-Why Confidence Matters (an encore presentation from IG Live)
It seems that more and more people these days are feeling lost and confused about their place in the world. They are sea... Read more
31 Jul 2018
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18mins
Ranked #12
Episode 109-Break Down Before You Break Through
Episode 109-Break Down Before You Break Through
Have you tried to hold it together when all you wanna do is let it go? If you pride yourself on pushing through the toug... Read more
4 Jun 2019
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27mins
Ranked #13
Episode 46:Everything but the birth-talking baby stuff!
Episode 46:Everything but the birth-talking baby stuff!
Sunit Interviews Doula and Baby concierge Jessica Zablan of the Birth and Baby Co. in this episode. They discuss pretty ... Read more
7 Nov 2017
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1hr
Ranked #14
Episode 26:Open Minds With Mason Aid
Episode 26:Open Minds With Mason Aid
Mason Aid is an Adult Co-Coordinator for PRISM and helps to provide workshops for area schools and therapists on LGBTQ* ... Read more
20 Jun 2017
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42mins
Ranked #15
Episode 52:Coffee and Chaos with Brooke Wilkerson
Episode 52:Coffee and Chaos with Brooke Wilkerson
Today Sunit chats with Brooke Wilkerson, of www.brookewilkerson.com Brooke is a mommy blogger, and regular contributor... Read more
9 Jan 2018
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45mins
Ranked #16
Episode 119-Doterra Convention Recap Part 1
Episode 119-Doterra Convention Recap Part 1
Living a high vibe life means keeping up with all the latest and greatest updates from the holistic health world! Join S... Read more
24 Sep 2019
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1hr
Ranked #17
Episode 72-Who is guiding you and who are you guiding? (an encore presentation from IG Live)
Episode 72-Who is guiding you and who are you guiding? (an encore presentation from IG Live)
In this encore presentation of IG Live, Sunit shares one of her biggest takeaways from her twenties...that paying close ... Read more
24 Jul 2018
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25mins
Ranked #18
Episode 92-When you play small, you stay small
Episode 92-When you play small, you stay small
Why do we shy away from rising up? Why do we like to stay in our comfort zone? What is the key to dreaming big and seein... Read more
29 Jan 2019
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39mins
Ranked #19
Episode 57-Dropping Mom Guilt and Rocking Mom Life
Episode 57-Dropping Mom Guilt and Rocking Mom Life
Sunit and Cat Stancik of www.actionincubator.com talk about mindset shifts you can be making to stop feeling guilty as a... Read more
13 Feb 2018
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39mins
Ranked #20
Episode 99-Part 2-How to use essential oils to have an empowered motherhood
Episode 99-Part 2-How to use essential oils to have an empowered motherhood
Part 2 to last week's conversation: How would it feel if you could say "Ive got this!" every time a health issue arose w... Read more
26 Mar 2019
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33mins