#305: How You Heal: Healthy Ego + Self-Love
#305: How You Heal: Healthy Ego + Self-Love
Love heals. Specifically self-love. But it requires a healthy ego that works to connect your mind, body, and soul. Learn... Read more
20 Jul 2023
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1hr 6mins
#304: How You Heal: Regulating Your Nervous System
#304: How You Heal: Regulating Your Nervous System
I’ve long lived looking for something that would ‘fix’ me. A resource that would make all of my problems disappear. Some... Read more
12 Jul 2023
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1hr 8mins
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#303: How To Heal: Shifting Your Perspective on Health
#303: How To Heal: Shifting Your Perspective on Health
Healing wasn’t a part of my plan. My goal in nutrition was to prevent anything that would require healing by preventing ... Read more
3 Jul 2023
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#302: Unlocking the Secret to Lasting Health: The Importance of Safety
#302: Unlocking the Secret to Lasting Health: The Importance of Safety
Most people want to live healthy. The question isn’t about desire. It’s how do you achieve it? I got into the health sp... Read more
15 Jun 2023
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#301: Five Ways To Guarantee Health Success
#301: Five Ways To Guarantee Health Success
Change is hard, but it doesn’t have to be impossible. Learn the secrets to making change happen in this podcast episode.... Read more
31 May 2023
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#300: The Language of Health: What Does It Mean?
#300: The Language of Health: What Does It Mean?
The connection between our body, mind, and soul is wildly understudied. Yet understanding the connection and communicati... Read more
18 May 2023
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#299: Shame: The Silent Destroyer of Your Faith
#299: Shame: The Silent Destroyer of Your Faith
Learn how shame affects your identity and how God’s love can replace shame with a new story through the powerful example... Read more
12 May 2023
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#298: How Do You Find Happiness?
#298: How Do You Find Happiness?
You’ve been told wrong. Happiness isn’t a place. It’s a way of life. Learn how to find happiness in the backward approac... Read more
4 May 2023
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#297: What Is Homeopathy? Should You Try It?
#297: What Is Homeopathy? Should You Try It?
What if your body isn't the problem? I know that doesn't fit the health space's stereotypical norm, but the message invi... Read more
28 Apr 2023
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#296: Seven Unpopular Health Opinions I Believe
#296: Seven Unpopular Health Opinions I Believe
Health has been washed down and overcomplicated. It wasn’t until I quit health that I realized health for what it is. Le... Read more
27 Apr 2023
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44mins
