Cover image of Rdella Training : The Strength & Performance Podcast

Rdella Training : The Strength & Performance Podcast

The #1 No-Nonsense Strength Training Podcast. With over 30 years of experience, The Rdella Training® Podcast is brought to you each week by Scott Iardella, Author of The Edge of Strength. The Rdella T... Read more

Ranked #1

Podcast cover

The StrongFirst Experience (5 Key Lessons to Improve Your Training)

The StrongFirst Experience (5 Key Lessons to Improve Your Training)

(#90)

29 Oct 2014

25mins

Ranked #2

Podcast cover

Dan John Returns - Can You Go?

Dan John Returns - Can You Go?

(#111)

18 Mar 2015

1hr 22mins

Similar Podcasts

Ranked #3

Podcast cover

Geoff Neupert Discusses Original Strength and Kettlebell Strong

Geoff Neupert Discusses Original Strength and Kettlebell Strong

(#59)

26 Mar 2014

1hr 17mins

Ranked #4

Podcast cover

Martine Kerr - Common Kettlebell Training Mistakes

Martine Kerr - Common Kettlebell Training Mistakes

(#135)

26 Aug 2015

1hr 1min

Most Popular Podcasts

Ranked #5

Podcast cover

Dr. Chris Hardy And Marty Gallagher Discuss Strong Medicine

Dr. Chris Hardy And Marty Gallagher Discuss Strong Medicine

(#120)

18 May 2015

1hr 23mins

Ranked #6

Podcast cover

Josh Hillis - The Truth About Fat Loss

Josh Hillis - The Truth About Fat Loss

(#282) Josh Hillis is our featured guest this week who joins the show to discuss the truth about what it takes to achiev... Read more

3 May 2019

58mins

Ranked #7

Podcast cover

Dan John - Body of Work

Dan John - Body of Work

(#50)

22 Jan 2014

1hr 22mins

Ranked #8

Podcast cover

Pat Flynn - Chronicles of Strength

Pat Flynn - Chronicles of Strength

(#54)

18 Feb 2014

50mins

Ranked #9

Podcast cover

Pavel Macek - How To Become Resilient, Strong, And Your Best Self

Pavel Macek - How To Become Resilient, Strong, And Your Best Self

(#273) Pavel Macek, Master StrongFirst Instructor and founder and chief instructor of KB5 Gym, is this week's podcast gu... Read more

1 Feb 2019

1hr 3mins

Ranked #10

Podcast cover

Dr. Mike Israetel - Scientific Principles of Strength Training

Dr. Mike Israetel - Scientific Principles of Strength Training

(#136)

2 Sep 2015

1hr 33mins

Ranked #11

Podcast cover

Josh Hillis - Fat Loss Happens On Monday

Josh Hillis - Fat Loss Happens On Monday

(#99)

24 Dec 2014

1hr 1min

Ranked #12

Podcast cover

Dr. Stuart McGill And Brian Carroll – The Gift Of Injury

Dr. Stuart McGill And Brian Carroll – The Gift Of Injury

(#224) Dr. Stuart McGill and Brian Carroll return to the podcast this week to share their story about the “Gift of Injur... Read more

25 Oct 2017

1hr 7mins

Ranked #13

Podcast cover

Dr. Jonathon Sullivan – The Barbell Prescription

Dr. Jonathon Sullivan – The Barbell Prescription

(#201) Dr. Jonathon Sullivan, co-author of the ground-breaking and important new book, The Barbell Prescription, joins t... Read more

15 Mar 2017

1hr 14mins

Ranked #14

Podcast cover

Geoff Neupert - Six Pack Abs, Fat Loss, & Kettlebells (Part I)

Geoff Neupert - Six Pack Abs, Fat Loss, & Kettlebells (Part I)

(#10)

12 May 2012

38mins

Ranked #15

Podcast cover

Dr. Stuart McGill - Spine Biomechanics And Kettlebells

Dr. Stuart McGill - Spine Biomechanics And Kettlebells

(#35)

30 Aug 2013

1hr 8mins

Ranked #16

Podcast cover

Katy Bowman – Movement Matters, The Science Of Better Movement

Katy Bowman – Movement Matters, The Science Of Better Movement

(#198) Katy Bowman is this week’s amazing guest. Katy is a bestselling author, biomechanist, movement scientist, writer,... Read more

22 Feb 2017

1hr 5mins

Ranked #17

Podcast cover

Brett Jones - Functional Movement And Uncommon Training Approaches

Brett Jones - Functional Movement And Uncommon Training Approaches

(#115)

15 Apr 2015

1hr 6mins

Ranked #18

Podcast cover

Mark Reifkind - The Truth About Exercise Over 40

Mark Reifkind - The Truth About Exercise Over 40

(#18)

30 Oct 2012

1hr 5mins

Ranked #19

Podcast cover

Lee Taft - Essentials Of Speed Development

Lee Taft - Essentials Of Speed Development

(#275) Renowned speed coach and expert, Lee Taft, joins the show this week to discuss what everyone needs to know about ... Read more

13 Feb 2019

1hr 10mins

Ranked #20

Podcast cover

Dr. Craig Marker – What It Means To Build The Anti-Fragile Self

Dr. Craig Marker – What It Means To Build The Anti-Fragile Self

(#197) Dr. Craig Marker is this week’s guest in a great interview session. We discuss his approach to building strength,... Read more

15 Feb 2017

1hr 5mins

“Podium: AI tools for podcasters. Generate show notes, transcripts, highlight clips, and more with AI. Try it today at https://podium.page”