3 Ways To Improve Your Kettlebell Swing
3 Ways To Improve Your Kettlebell Swing
(#287) In this episode, you'll get 3 key tips to immediately improve your kettlebell swing. I wanted to give you some sp... Read more
28 Jun 2019
•
19mins
A Balanced Life is a Lie
A Balanced Life is a Lie
(#286) Training, work, family, projects. Is there such a thing as a balanced life? In this week's session, I had a great... Read more
6 Jun 2019
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22mins
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(#285) Matt Wan, the dynamic CEO and Founder of Momentous, joins the show this week. Matt shares his story about getting... Read more
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How To Overcome Injuries (And Return To Pain-Free Performance)
How To Overcome Injuries (And Return To Pain-Free Performance)
(#284) In this week's episode, I discuss overcoming (minor) injuries to get back to pain-free performance. There is almo... Read more
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(#283) In this week's episode, I'll share the story about the fitness workshop that literally changed my life. By making... Read more
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Josh Hillis - The Truth About Fat Loss
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(#282) Josh Hillis is our featured guest this week who joins the show to discuss the truth about what it takes to achiev... Read more
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Ron McKeefery - How To Become a High Performer
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Dan John - 40 Years with a Whistle
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How We Can Fix The Problems In Youth Sports
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(#278) In this week's session, I'm going to discuss a topic that is near and dear to me. Youth Sports. As a parent, coac... Read more
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