
Wearable Devices why, when and what to look out for
Wearable Devices why, when and what to look out for
Wearable Devices why, when and what to look out for? Peta and I talk through the use of wearable devices. We take a litt... Read more
15 Feb 2019
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44mins

Have you lost your Mojo?
Have you lost your Mojo?
Have you lost your Mojo? Well, we all do sometimes even me. Peta from Strong Healthy Women talks with me today about how... Read more
8 Feb 2019
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43mins

When things don’t go to plan
When things don’t go to plan
When things don’t go to plan, how do you keep healthy and well? We all have those times when the world just falls to pie... Read more
1 Feb 2019
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26mins

What’s not to love about stretching?
What’s not to love about stretching?
Peta from Strong Healthy Women and I chat about stretching. Why you should do it? What exactly it does for your body and... Read more
25 Jan 2019
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35mins

Your Brain, Menopause, Hormones
Your Brain, Menopause, Hormones
Your brain, menopause, hormones and how it all affects your eating with Justine Cecile. The one thing I love about my gu... Read more
9 Nov 2018
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53mins

XXX Menopause and Tantric Sex
XXX Menopause and Tantric Sex
XXX Menopause and Tantric Sex yes we are going into a very deep conversation about all things sexual with the very knowl... Read more
12 Oct 2018
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39mins

Women’s Health Physiotherapist
Women’s Health Physiotherapist
Women’s Health Physiotherapist and very smart woman Angela Melit joins me in the pod this week, and how amazing is this ... Read more
28 Sep 2018
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31mins

A Trainer with a Difference
A Trainer with a Difference
A trainer with a difference that is exactly what Alison McGrath is. As a woman with a lifetime of experiences, Alison’s ... Read more
14 Sep 2018
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35mins

Ageless Confidence
Ageless Confidence
Ageless Confidence what exactly is it? Peta Gillian and I talk through the lessons we learned at the Ageless confidence ... Read more
31 Aug 2018
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33mins

Go Live, Get Your Voice Heard
Go Live, Get Your Voice Heard
Go Live, Get Your Voice Heard and share all of that passion and wisdom you have amassed in your life. Yes this week I ch... Read more
17 Aug 2018
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38mins