Have you wondered why there is so much suffering in the world? In this episode, we continue our series on the Great Minds of Philosophy with a discussion of Siddhartha Gautama, commonly known as “The Buddha.” Explore the Four Noble Truths and how to relieve suffering in our lives based on Buddhist philosophy. We discuss:The Four Noble TruthsThe way out of sufferingThe Eightfold Path3 things the Buddha recommends to find peace within you and build communityResources for the episode: https://www.youtube.com/watch?v=heUhARKl2bY&amp;t=139shttps://www.amazon.com/Dhammapada-Easwarans-Classics-Indian-Spirituality/dp/1586380206/https://www.amazon.com/Way-Bodhisattva-Bodhicaryavatara-Shambhala-Classics/dp/1590303881/Watch the next Soul Session in this series on our YouTube Channel.Discover our Jungian Life Coach Training Program.

Have you wondered why there is so much suffering in the world? In this episode, we continue our series on the Great Minds of Philosophy with a discussion of Siddhartha Gautama, commonly known as “The Buddha.” Explore the Four Noble Truths and how to relieve suffering in our lives based on Buddhist philosophy. We discuss:<ul><li>The Four Noble Truths</li><li>The way out of suffering</li><li>The Eightfold Path</li><li>3 things the Buddha recommends to find peace within you and build community</li></ul>Resources for the episode: <ul><li><a href="https://www.youtube.com/watch?v=heUhARKl2bY&amp;t=139s" rel="nofollow" target="_blank">https://www.youtube.com/watch?v=heUhARKl2bY&amp;t=139s</a></li><li><a href="https://www.amazon.com/Dhammapada-Easwarans-Classics-Indian-Spirituality/dp/1586380206/ref=sr_1_1?crid=I9W3B2Y8K7GJ&amp;keywords=Dhamapada&amp;qid=1689624225&amp;sprefix=dhammapada%2Caps%2C103&amp;sr=8-1" rel="nofollow" target="_blank">https://www.amazon.com/Dhammapada-Easwarans-Classics-Indian-Spirituality/dp/1586380206/</a></li><li><a href="https://www.amazon.com/Way-Bodhisattva-Bodhicaryavatara-Shambhala-Classics/dp/1590303881/ref=sr_1_2?crid=2ELQXMI2ZL66W&amp;keywords=Shantideva&amp;qid=1689624295&amp;sprefix=shantideva%2Caps%2C78&amp;sr=8-2" rel="nofollow" target="_blank">https://www.amazon.com/Way-Bodhisattva-Bodhicaryavatara-Shambhala-Classics/dp/1590303881/</a></li></ul>Watch the next Soul Session in this series on our <a href="https://www.youtube.com/c/CreativeMindMethod/?sub_confirmation=1" rel="nofollow" target="_blank">YouTube Channel.</a> Discover our <a href="https://www.creativemindlife.com/life-coach-training/" rel="nofollow" target="_blank">Jungian Life Coach Training Program</a>.

How to Relieve Suffering in Life

In this episode, we explore the work of Swami Vivekananda, who came to the US in the early 1900s and gave us the Four Paths of Yoga - Jnana, Karma, Raja and Bhakti. We discuss:Vivekananda’s influence on Western cultureThe Four Yogas - Jnana, Karma, Raja and BhaktiHow to find the spiritual path that leads you to enlightenmentResource:Complete Book of Yoga by Swami VivekanandaWatch the next Soul Session in this series on our YouTube Channel.Discover our Jungian Life Coach Training Program.

In this episode, we explore the work of Swami Vivekananda, who came to the US in the early 1900s and gave us the Four Paths of Yoga - Jnana, Karma, Raja and Bhakti. We discuss:<ul><li>Vivekananda’s influence on Western culture</li><li>The Four Yogas - Jnana, Karma, Raja and Bhakti</li><li>How to find the spiritual path that leads you to enlightenment</li></ul> Resource: <a href="https://www.amazon.com/Complete-Book-Yoga-Swami-Vivekanand-ebook/dp/B08FHZCYTL" rel="nofollow" target="_blank">Complete Book of Yoga by Swami Vivekananda</a>Watch the next Soul Session in this series on our <a href="https://www.youtube.com/c/CreativeMindMethod/?sub_confirmation=1" rel="nofollow" target="_blank">YouTube Channel.</a> Discover our <a href="https://www.creativemindlife.com/life-coach-training/" rel="nofollow" target="_blank">Jungian Life Coach Training Program</a>.

Which Yoga is the Right Spiritual Path for You?

In this episode, we explore the wisdom of Laozi and the Tao Te Ching and how this philosophy influenced Carl Jung. We discuss:Who was the Chinese Philosopher Laozi?Main concepts taught in Taoism and how it applies to modern societyHow being in nature is healing and balancingThe symbolism and meaning of the Ying Yang Teachings of Taoism and how it applied to Jungian PsychologyWatch the next Soul Session in this series on our YouTube Channel.Discover our Jungian Life Coach Training Program.

In this episode, we explore the wisdom of Laozi and the Tao Te Ching and how this philosophy influenced Carl Jung. We discuss:<ul><li>Who was the Chinese Philosopher Laozi?</li><li>Main concepts taught in Taoism and how it applies to modern society</li><li>How being in nature is healing and balancing</li><li>The symbolism and meaning of the Ying Yang </li><li>Teachings of Taoism and how it applied to Jungian Psychology</li></ul>Watch the next Soul Session in this series on our <a href="https://www.youtube.com/c/CreativeMindMethod/?sub_confirmation=1" rel="nofollow" target="_blank">YouTube Channel.</a> Discover our <a href="https://www.creativemindlife.com/life-coach-training/" rel="nofollow" target="_blank">Jungian Life Coach Training Program</a>.

Finding Balance in Life with Nature

In this episode, we explore the work of Rumi, 13th century Sufi mystic and poet. Rumi gives us insight into how to approach life through devotional love and creativity. We discuss:The meaning of the “Guest House” and how we can use that wisdom in our everyday lifeA discussion of Rumi’s most popular quotesHow Devotional Love or Bhakti Yoga is expressed through Rumi, and what can it teach us about overcoming struggles in lifeWatch the next Soul Session in this series on our YouTube Channel.Discover our Jungian Life Coach Training Program.

In this episode, we explore the work of Rumi, 13th century Sufi mystic and poet. Rumi gives us insight into how to approach life through devotional love and creativity. We discuss:<ul><li>The meaning of the “Guest House” and how we can use that wisdom in our everyday life</li><li>A discussion of Rumi’s most popular quotes</li><li>How Devotional Love or Bhakti Yoga is expressed through Rumi, and what can it teach us about overcoming struggles in life</li></ul>Watch the next Soul Session in this series on our <a href="https://www.youtube.com/c/CreativeMindMethod/?sub_confirmation=1" rel="nofollow" target="_blank">YouTube Channel.</a> Discover our <a href="https://www.creativemindlife.com/life-coach-training/" rel="nofollow" target="_blank">Jungian Life Coach Training Program</a>.

Conquering the Ego with Love

We begin a new series of episodes on the Great Minds of Philosophy. In this episode, we explore Non-Dualism and the wisdom of Adi Shankara from 8th Century India. We talk about the importance of philosophy vs. religion. We explore:Who was Adi Shankara?Why is it important to understand Advaita Vedanta - Non-DualismThe implications of understanding the higher knowledge of consciousnessHow to approach relationships, mind-body wellness, success and spiritual goals through a non-dual lens“He who knows this Brahman, hidden in the cave of the heart, cuts asunder even here the knot of ignorance.” -Mundaka UpanishadsWatch the next Soul Session in this series on our YouTube Channel.Discover our Jungian Life Coach Training Program.

We begin a new series of episodes on the Great Minds of Philosophy. In this episode, we explore Non-Dualism and the wisdom of Adi Shankara from 8th Century India. We talk about the importance of philosophy vs. religion. We explore:<ul><li>Who was Adi Shankara?</li><li>Why is it important to understand Advaita Vedanta - Non-Dualism</li><li>The implications of understanding the higher knowledge of consciousness</li><li>How to approach relationships, mind-body wellness, success and spiritual goals through a non-dual lens</li></ul>“He who knows this Brahman, hidden in the cave of the heart, cuts asunder even here the knot of ignorance.” -Mundaka UpanishadsWatch the next Soul Session in this series on our <a href="https://www.youtube.com/c/CreativeMindMethod/?sub_confirmation=1" rel="nofollow" target="_blank">YouTube Channel.</a> Discover our <a href="https://www.creativemindlife.com/life-coach-training/" rel="nofollow" target="_blank">Jungian Life Coach Training Program</a>.

The Philosophy of Non-Dualism

Completing our series on the great minds of psychology, we finally get to one of the biggest influences in psychology, culture and spirituality,  Carl G. Jung. In this episode, we share Jung's vast impact on the world with psychology, comparative religion, mythology, eastern spirituality, mysticism, dream interpretation, the depth of the unconscious, personal and collective, personality types, alchemy and more. We explore:The journey of Carl Jung and his individuation processOur personal stories of how Jung’s work came into our life and the impact it has hadWhat the future holds if people would become more conscious, and how society would change from politics to social challenges to personal happinessWatch the next Soul Session in this series on our YouTube Channel.Discover our Jungian Life Coach Training Program.

Completing our series on the great minds of psychology, we finally get to one of the biggest influences in psychology, culture and spirituality,  Carl G. Jung. In this episode, we share Jung's vast impact on the world with psychology, comparative religion, mythology, eastern spirituality, mysticism, dream interpretation, the depth of the unconscious, personal and collective, personality types, alchemy and more. We explore:<ul><li>The journey of Carl Jung and his individuation process</li><li>Our personal stories of how Jung’s work came into our life and the impact it has had</li><li>What the future holds if people would become more conscious, and how society would change from politics to social challenges to personal happiness</li></ul>Watch the next Soul Session in this series on our <a href="https://www.youtube.com/c/CreativeMindMethod/?sub_confirmation=1" rel="nofollow" target="_blank">YouTube Channel.</a> Discover our <a href="https://www.creativemindlife.com/life-coach-training/" rel="nofollow" target="_blank">Jungian Life Coach Training Program</a>.

Jung’s Impact on the World

One of the biggest breakthroughs in our continuing series on great minds of psychology is the birth of neuroscience. We talked about how it all began with Broca in the 1800s and how each part of the brain has different functions. In this episode, we explore: How Paul Broca, Wernicke &amp; Oliver Sacks contributed to the development of neuroscienceHow Oliver Sacks inspired the movie “Awakenings” starring Robert DeNiro and Robin WilliamsThe structure of the brain and how each area affects our livesEmotions, from evolutionary research with Darwin to modern neuroscienceExplore an emotional model that doesn’t necessarily judge emotions as good or bad but as a necessary part of our human experience that brings meaningWatch the next Soul Session in this series on our YouTube Channel.Discover our Jungian Life Coach Training Program.

One of the biggest breakthroughs in our continuing series on great minds of psychology is the birth of neuroscience. We talked about how it all began with Broca in the 1800s and how each part of the brain has different functions. In this episode, we explore:  <ul><li>How Paul Broca, Wernicke &amp; Oliver Sacks contributed to the development of neuroscience</li><li>How Oliver Sacks inspired the movie “Awakenings” starring Robert DeNiro and Robin Williams</li><li>The structure of the brain and how each area affects our lives</li><li>Emotions, from evolutionary research with Darwin to modern neuroscience</li><li>Explore an emotional model that doesn’t necessarily judge emotions as good or bad but as a necessary part of our human experience that brings meaning</li></ul>Watch the next Soul Session in this series on our <a href="https://www.youtube.com/c/CreativeMindMethod/?sub_confirmation=1" rel="nofollow" target="_blank">YouTube Channel.</a> Discover our <a href="https://www.creativemindlife.com/life-coach-training/" rel="nofollow" target="_blank">Jungian Life Coach Training Program</a>.

The Evolution of Neuroscience

Building upon our series on the great minds of psychology, we introduce interesting social psychology experiments, including the work of Bandura, Festinger, Tajfel, Weiner and Milgram. Join us for an insightful discussion on how our behavior is influenced by role models, authority figures and group dynamics. We explore:Social Learning and how role models shape behavior using the “Bobo doll”Cognitive Dissonance - how we get uncomfortable when performing tasks that are not in alignment with our valuesSocial Identity Theory - the us v. them mentality and judgments we make on the “out” groupAttribution Theory - where we see the locus of control, either internal or externalFollowing authority, Milgram’s Shock Experiment and how ordinary people can do harm to others if authority directs them to do so“Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it’s the only thing that ever has.” - Margaret MeadSocial Psychology Resources:Milgram Experiment: https://youtu.be/8bbVFeTIIg8Cognitive Dissonance: https://youtu.be/korGK0yGIDoBandura Social Learning Theory: https://youtu.be/NjTxQy_U3acWatch the next Soul Session in this series on our YouTube Channel.Discover our Jungian Life Coach Training Program.

Building upon our series on the great minds of psychology, we introduce interesting social psychology experiments, including the work of Bandura, Festinger, Tajfel, Weiner and Milgram. Join us for an insightful discussion on how our behavior is influenced by role models, authority figures and group dynamics. We explore:<ul><li>Social Learning and how role models shape behavior using the “Bobo doll”</li><li>Cognitive Dissonance - how we get uncomfortable when performing tasks that are not in alignment with our values</li><li>Social Identity Theory - the us v. them mentality and judgments we make on the “out” group</li><li>Attribution Theory - where we see the locus of control, either internal or external</li><li>Following authority, Milgram’s Shock Experiment and how ordinary people can do harm to others if authority directs them to do so</li></ul>“Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it’s the only thing that ever has.” - Margaret MeadSocial Psychology Resources: Milgram Experiment: <a href="https://youtu.be/8bbVFeTIIg8" rel="nofollow" target="_blank">https://youtu.be/8bbVFeTIIg8</a> Cognitive Dissonance: <a href="https://youtu.be/korGK0yGIDo" rel="nofollow" target="_blank">https://youtu.be/korGK0yGIDo</a> Bandura Social Learning Theory: <a href="https://youtu.be/NjTxQy_U3ac" rel="nofollow" target="_blank">https://youtu.be/NjTxQy_U3ac</a> Watch the next Soul Session in this series on our <a href="https://www.youtube.com/c/CreativeMindMethod/?sub_confirmation=1" rel="nofollow" target="_blank">YouTube Channel.</a> Discover our <a href="https://www.creativemindlife.com/life-coach-training/" rel="nofollow" target="_blank">Jungian Life Coach Training Program</a>.

Why Humans Follow Authority Figures

Humanistic Psychology emerged as the third aspect of psychology in the 1950’s emerging in response to Psychoanalysis in Europe and Behaviorism in the West. We discuss the great minds of Abraham Maslow, Carl Rogers and others with their contribution to psychology. In this episode, we discuss these major concepts:Maslow’s Hierarchy of NeedsA person-centered therapyExploring how to embrace unconditional positive regard for patients and clientsPeak experiences Resources on Humanistic Psychology:https://www.youtube.com/watch?v=o0neRQzudzw&amp;t=33shttps://www.youtube.com/watch?v=9FEwsKcPsKshttps://www.amazon.com/Becoming-Person-Therapists-View-Psychotherapy/dp/1845290577/ref=sr_1_2?qid=1685148621&amp;refinements=p_27%3ACarl+Rogers&amp;s=books&amp;sr=1-2&amp;text=Carl+Rogershttps://www.amazon.com/Theory-Human-Motivation-Abraham-Maslow/dp/1684113180/ref=sr_1_3?qid=1685148708&amp;refinements=p_27%3AA.H.+Maslow&amp;s=books&amp;sr=1-3&amp;text=A.H.+MaslowWatch the next Soul Session in this series on our YouTube Channel.Discover our Jungian Life Coach Training Program.

Humanistic Psychology emerged as the third aspect of psychology in the 1950’s emerging in response to Psychoanalysis in Europe and Behaviorism in the West. We discuss the great minds of Abraham Maslow, Carl Rogers and others with their contribution to psychology. In this episode, we discuss these major concepts:<ul><li>Maslow’s Hierarchy of Needs</li><li>A person-centered therapy</li><li>Exploring how to embrace unconditional positive regard for patients and clients</li><li>Peak experiences </li></ul> Resources on Humanistic Psychology:<ul><li><a href="https://www.youtube.com/watch?v=o0neRQzudzw&amp;t=33s" rel="nofollow" target="_blank">https://www.youtube.com/watch?v=o0neRQzudzw&amp;t=33s</a></li><li><a href="https://www.youtube.com/watch?v=9FEwsKcPsKs" rel="nofollow" target="_blank">https://www.youtube.com/watch?v=9FEwsKcPsKs</a></li><li><a href="https://www.amazon.com/Becoming-Person-Therapists-View-Psychotherapy/dp/1845290577/ref=sr_1_2?qid=1685148621&amp;refinements=p_27%3ACarl+Rogers&amp;s=books&amp;sr=1-2&amp;text=Carl+Rogers" rel="nofollow" target="_blank">https://www.amazon.com/Becoming-Person-Therapists-View-Psychotherapy/dp/1845290577/ref=sr_1_2?qid=1685148621&amp;refinements=p_27%3ACarl+Rogers&amp;s=books&amp;sr=1-2&amp;text=Carl+Rogers</a></li><li><a href="https://www.amazon.com/Theory-Human-Motivation-Abraham-Maslow/dp/1684113180/ref=sr_1_3?qid=1685148708&amp;refinements=p_27%3AA.H.+Maslow&amp;s=books&amp;sr=1-3&amp;text=A.H.+Maslow" rel="nofollow" target="_blank">https://www.amazon.com/Theory-Human-Motivation-Abraham-Maslow/dp/1684113180/ref=sr_1_3?qid=1685148708&amp;refinements=p_27%3AA.H.+Maslow&amp;s=books&amp;sr=1-3&amp;text=A.H.+Maslow</a></li></ul>Watch the next Soul Session in this series on our <a href="https://www.youtube.com/c/CreativeMindMethod/?sub_confirmation=1" rel="nofollow" target="_blank">YouTube Channel.</a> Discover our <a href="https://www.creativemindlife.com/life-coach-training/" rel="nofollow" target="_blank">Jungian Life Coach Training Program</a>.

Exploring Person-Centered Models

Have you ever tried to change a behavior but fall back into old habits? In this episode, we explore the work of B.F. Skinner who believed behavior was affected by one of three operants. In his book, Beyond Freedom &amp; Dignity (1971), he implied that humans had no free will or individual consciousness. Join us for an interesting discussion on the power of habit and the ability to change, including:The difference between Classical and Operant ConditioningHow our society uses conditioning to control the masses or manipulate behaviorHow social media, dating, work habits and dieting are all influenced by conditioning behaviorWhy we disagree with Skinner and that human beings are able to changeWhat this means for coaching and helping clients change their behaviorTo learn more about Skinner's work, check out these videos:Pigeon Turn: https://www.youtube.com/watch?v=TtfQlkGwE2USkinner Box: https://www.youtube.com/watch?v=CtoH5tlr-bIWatch the next Soul Session in this series on our YouTube Channel.Discover our Jungian Life Coach Training Program.

Have you ever tried to change a behavior but fall back into old habits? In this episode, we explore the work of B.F. Skinner who believed behavior was affected by one of three operants. In his book, Beyond Freedom &amp; Dignity (1971), he implied that humans had no free will or individual consciousness. Join us for an interesting discussion on the power of habit and the ability to change, including:<ul><li>The difference between Classical and Operant Conditioning</li><li>How our society uses conditioning to control the masses or manipulate behavior</li><li>How social media, dating, work habits and dieting are all influenced by conditioning behavior</li><li>Why we disagree with Skinner and that human beings are able to change</li><li>What this means for coaching and helping clients change their behavior</li></ul> To learn more about Skinner's work, check out these videos: Pigeon Turn: <a href="https://www.youtube.com/watch?v=TtfQlkGwE2U" rel="nofollow" target="_blank">https://www.youtube.com/watch?v=TtfQlkGwE2U</a> Skinner Box: <a href="https://www.youtube.com/watch?v=CtoH5tlr-bI" rel="nofollow" target="_blank">https://www.youtube.com/watch?v=CtoH5tlr-bI</a>Watch the next Soul Session in this series on our <a href="https://www.youtube.com/c/CreativeMindMethod/?sub_confirmation=1" rel="nofollow" target="_blank">YouTube Channel.</a> Discover our <a href="https://www.creativemindlife.com/life-coach-training/" rel="nofollow" target="_blank">Jungian Life Coach Training Program</a>.

Breaking Free of Your Habits

Consciously create your life with Soul Sessions by CreativeMind. This is your guide to uncover your authentic self and live in true purpose, success and fulfillment. Join life coaching experts and Founders of CreativeMind, Debra Berndt Maldonado and Robert Maldonado, PhD, as they explore personal growth through Jungian Theory, Eastern Spirituality and Social Neuroscience in a deep, but practical way. 

Debra &amp; Rob Maldonado bring warmth, understanding, and love as they share their wisdom and knowledge.

Gems of Wisdom and Insight to Free your Mind

The conversations about love are very deep and insightful while being relaxed and conversational. Love your voice, Debi.

Love your show...

Consciously create your life with Soul Sessions by CreativeMind. This is your guide to uncover your authentic self and live in true purpose, success and fulfillment. Join life coaching experts and Founders of CreativeMind, Debra Berndt Maldonado and Robert Maldonado, PhD, as they explore personal growth through Jungian Theory, Eastern Spirituality and Social Neuroscience in a deep, but practical way.

Soul Sessions by CreativeMind

Are we living in a computer-driven simulation? That seems like an impossible hypothesis to prove. But let's just look at how impossible that really is. For some machine to be able to conjure up our whole reality, it needs to be amazingly powerful, able to keep track of an incalculable number of variables. Consider the course of just one human lifetime, with all of the events it entails, all the materials, ideas and people that one interacts with throughout an average lifespan. Then multiply that by about a hundred billion souls that have graced this planet with their presence so far. The interactions between all these people, as well as the interactions between all the animals, plants, bacterium, planetary bodies, really all the elements we know and don't know to be a part of this world, is what constitutes the reality you encounter today.If you think this proposal sounds plausible, you would not be alone. Elon Musk and many others are fairly convinced we are just sophisticated self-aware computer programs or maybe even video games. Journalist PAUL RATNER wrote this about Reality vs. Simulation for BigThink. Debra and Rob take the subject further, exploring the concept from ancient and global spiritual and philosophical perspectives, including: The ancient teaching of Maya (the idea that the external world is an illusion) which translates to movement and magic and the impermanence of this reality. What is the apparent reality, the phenomenal universe, and the absolute reality. What is the difference between materialism of science and mysticism.Grab a cup of tea, open your mind and join us for a deep conversation on the nature of reality.Episode Exercise:  Pure Awareness. Debra takes you through a simple exercise you can do to access the true nature of who you are, the unchanging spirit...........Join our private Facebook group to participate in free life coaching teachings for women. Life Coaching Experts and Founders of Creative Mind Coaching, Debra Berndt Maldonado and Robert Maldonado, PhD, guide smart, dynamic, and spiritually ambitious women through a proven process to uncover the authentic Self and live in true purpose, success and fulfillment. Our private Facebook group is a safe space for women to experience life coaching based in an alchemy of higher consciousness practices from Eastern Wisdom, Jungian Psychology, and Brain Science. Like and follow us on Facebook to learn more about the group and Creative Mind Coaching: https://fb.me/creativemindmethodExplore Creative Mind's on-demand programs: https://creativemindmthod.com/our-programsWatch the next Soul Session in this series on our YouTube Channel.Discover our Jungian Life Coach Training Program.

Are we living in a computer-driven simulation? That seems like an impossible hypothesis to prove. But let's just look at how impossible that really is. For some machine to be able to conjure up our whole reality, it needs to be amazingly powerful, able to keep track of an incalculable number of variables. Consider the course of just one human lifetime, with all of the events it entails, all the materials, ideas and people that one interacts with throughout an average lifespan. Then multiply that by about a hundred billion souls that have graced this planet with their presence so far. The interactions between all these people, as well as the interactions between all the animals, plants, bacterium, planetary bodies, really all the elements we know and don't know to be a part of this world, is what constitutes the reality you encounter today.If you think this proposal sounds plausible, you would not be alone. Elon Musk and many others are fairly convinced we are just sophisticated self-aware computer programs or maybe even video games. Journalist PAUL RATNER wrote this about Reality vs. Simulation for BigThink. Debra and Rob take the subject further, exploring the concept from ancient and global spiritual and philosophical perspectives, including: <ul><li>The ancient teaching of Maya (the idea that the external world is an illusion) which translates to movement and magic and the impermanence of this reality. </li><li>What is the apparent reality, the phenomenal universe, and the absolute reality. </li><li>What is the difference between materialism of science and mysticism.</li></ul>Grab a cup of tea, open your mind and join us for a deep conversation on the nature of reality.Episode Exercise:  Pure Awareness. Debra takes you through a simple exercise you can do to access the true nature of who you are, the unchanging spirit. .......... Join our private Facebook group to participate in free life coaching teachings for women. Life Coaching Experts and Founders of Creative Mind Coaching, Debra Berndt Maldonado and Robert Maldonado, PhD, guide smart, dynamic, and spiritually ambitious women through a proven process to uncover the authentic Self and live in true purpose, success and fulfillment. Our private Facebook group is a safe space for women to experience life coaching based in an alchemy of higher consciousness practices from Eastern Wisdom, Jungian Psychology, and Brain Science. Like and follow us on Facebook to learn more about the group and Creative Mind Coaching: <a href="https://fb.me/creativemindmethod" rel="nofollow" target="_blank">https://fb.me/creativemindmethod</a>Explore Creative Mind's on-demand programs: <a href="https://creativemindmthod.com/our-programs" rel="nofollow" target="_blank">https://creativemindmthod.com/our-programs</a>Watch the next Soul Session in this series on our <a href="https://www.youtube.com/c/CreativeMindMethod/?sub_confirmation=1" rel="nofollow" target="_blank">YouTube Channel.</a> Discover our <a href="https://www.creativemindlife.com/life-coach-training/" rel="nofollow" target="_blank">Jungian Life Coach Training Program</a>.

Are We Living a Simulated Reality?

Do you feel guilty saying “no” or do you allow others to make decisions for you and feel resentment? Many people think that lack of boundaries is an indicator of low self-esteem, but as social creatures, everyone has problems with boundaries. If you do not have the ability to set healthy boundaries in relationships you may just avoid relationships all together or just wait for someone to behave according to your rules without having to express yourself.We all act in relationships based on our past experience by default and that is how we learned to tolerate certain behaviors through example of the adults around us when we were young. This fixed mindset will only lead to the same type of relationship patterns. By setting and expressing boundaries, you get to use your Creative Mind to create your own path and example in how you want to be treated and how you treat yourself.  In this episode, Debra and Rob will lead you through an honest talk on boundaries in relationships and how to set boundaries to make you feel empowered. Take a quick assessment on how well you keep your boundariesUnderstand what are boundaries and why do we need them?The difference between physical and emotional boundariesExplore the Challenges you face when setting boundariesEpisode Exercise: Debra will give you an exercise to begin to address where boundaries are not being expressed and how to start setting them so you can be more empowered in relationships, have more self-respect and surround yourself with people who honor you.Watch the next Soul Session in this series on our YouTube Channel.Discover our Jungian Life Coach Training Program.

Do you feel guilty saying “no” or do you allow others to make decisions for you and feel resentment? Many people think that lack of boundaries is an indicator of low self-esteem, but as social creatures, everyone has problems with boundaries. If you do not have the ability to set healthy boundaries in relationships you may just avoid relationships all together or just wait for someone to behave according to your rules without having to express yourself.We all act in relationships based on our past experience by default and that is how we learned to tolerate certain behaviors through example of the adults around us when we were young. This fixed mindset will only lead to the same type of relationship patterns. By setting and expressing boundaries, you get to use your Creative Mind to create your own path and example in how you want to be treated and how you treat yourself.  In this episode, Debra and Rob will lead you through an honest talk on boundaries in relationships and how to set boundaries to make you feel empowered. <ul><li>Take a quick assessment on how well you keep your boundaries</li><li>Understand what are boundaries and why do we need them?</li><li>The difference between physical and emotional boundaries</li><li>Explore the Challenges you face when setting boundaries</li></ul>Episode Exercise: Debra will give you an exercise to begin to address where boundaries are not being expressed and how to start setting them so you can be more empowered in relationships, have more self-respect and surround yourself with people who honor you.Watch the next Soul Session in this series on our <a href="https://www.youtube.com/c/CreativeMindMethod/?sub_confirmation=1" rel="nofollow" target="_blank">YouTube Channel.</a> Discover our <a href="https://www.creativemindlife.com/life-coach-training/" rel="nofollow" target="_blank">Jungian Life Coach Training Program</a>.

Healthy Relationship Boundaries

Have you been told to think positive and release your negative emotions so you can create what you want in life? In this episode we talk about dealing with negative emotions and how they have surprising power to help us become more conscious creators of our destiny. EPISODE 65: The Surprising Power of Negative Emotions We … Continue reading The Surprising Power of Negative Emotions →Watch the next Soul Session in this series on our YouTube Channel.Discover our Jungian Life Coach Training Program.

Have you been told to think positive and release your negative emotions so you can create what you want in life? In this episode we talk about dealing with negative emotions and how they have surprising power to help us become more conscious creators of our destiny. EPISODE 65: The Surprising Power of Negative Emotions We … <a href="http://creativelove.blubrry.net/the-surprising-power-of-negative-emotions/" rel="nofollow" target="_blank">Continue reading The Surprising Power of Negative Emotions →</a>Watch the next Soul Session in this series on our <a href="https://www.youtube.com/c/CreativeMindMethod/?sub_confirmation=1" rel="nofollow" target="_blank">YouTube Channel.</a> Discover our <a href="https://www.creativemindlife.com/life-coach-training/" rel="nofollow" target="_blank">Jungian Life Coach Training Program</a>.

The Surprising Power of Negative Emotions

Have you ever wondered if you are really in love or if you are just repeating old patterns? Maybe you have been in a relationship for a while and the flame has burned out and wonder if you just fell out of love. In this episode you will discover the three elements of love that are critical for making a relationship last.  Why we are physically attracted to some and not othersHow we look for partners that match our inner psychological patterns and early life family imprintsHow to find true, spiritual connection with your ideal partnerThe real purpose of love and how to experience relationships beyond the egoEpisode Exercise: Love Assessment. Debra will lead you through a series of questions to assess your relationship life to see what elements of love are missing and how to begin to shift your mind to connect on a deeper level with the one for you.Watch the next Soul Session in this series on our YouTube Channel.Discover our Jungian Life Coach Training Program.

Have you ever wondered if you are really in love or if you are just repeating old patterns? Maybe you have been in a relationship for a while and the flame has burned out and wonder if you just fell out of love. In this episode you will discover the three elements of love that are critical for making a relationship last.  <ul><li>Why we are physically attracted to some and not others</li><li>How we look for partners that match our inner psychological patterns and early life family imprints</li><li>How to find true, spiritual connection with your ideal partner</li><li>The real purpose of love and how to experience relationships beyond the ego</li></ul>Episode Exercise: Love Assessment. Debra will lead you through a series of questions to assess your relationship life to see what elements of love are missing and how to begin to shift your mind to connect on a deeper level with the one for you.Watch the next Soul Session in this series on our <a href="https://www.youtube.com/c/CreativeMindMethod/?sub_confirmation=1" rel="nofollow" target="_blank">YouTube Channel.</a> Discover our <a href="https://www.creativemindlife.com/life-coach-training/" rel="nofollow" target="_blank">Jungian Life Coach Training Program</a>.

3 Elements of Love for Lasting Relationships

Everyone deals with stress and anxiety in this busy world. It would be unreasonable to think that you can get through the day without a noisy, ego-mind reminding you of everything that is going wrong or worrying about things that haven’t happened yet. Instead of reprogramming your ego-mind, in this episode we give you a powerful alternative. What if you could direct your mind from a higher place that brings more peace and joy anywhere anytime, regardless of your life circumstances?We will share:How your mind is not who you really are and who is the real you.You need to understand the nature of the mind so you can deal with itHow to discipline the mind without fixing your thoughts.How your thoughts are not real and how to access the pure awareness that is within you that is the only real part of youEpisode Exercise: Empty Space Meditation Exercise. Rob explains an easy meditation that you can do whenever you are feeling overwhelmed to quickly bring you to peace of mind and clarity so you can direct your mind to work for you instead of reacting to it all the time.Watch the next Soul Session in this series on our YouTube Channel.Discover our Jungian Life Coach Training Program.

Everyone deals with stress and anxiety in this busy world. It would be unreasonable to think that you can get through the day without a noisy, ego-mind reminding you of everything that is going wrong or worrying about things that haven’t happened yet. Instead of reprogramming your ego-mind, in this episode we give you a powerful alternative. What if you could direct your mind from a higher place that brings more peace and joy anywhere anytime, regardless of your life circumstances?We will share:<ul><li>How your mind is not who you really are and who is the real you.</li><li>You need to understand the nature of the mind so you can deal with it</li><li>How to discipline the mind without fixing your thoughts.</li><li>How your thoughts are not real and how to access the pure awareness that is within you that is the only real part of you</li></ul>Episode Exercise: Empty Space Meditation Exercise. Rob explains an easy meditation that you can do whenever you are feeling overwhelmed to quickly bring you to peace of mind and clarity so you can direct your mind to work for you instead of reacting to it all the time.Watch the next Soul Session in this series on our <a href="https://www.youtube.com/c/CreativeMindMethod/?sub_confirmation=1" rel="nofollow" target="_blank">YouTube Channel.</a> Discover our <a href="https://www.creativemindlife.com/life-coach-training/" rel="nofollow" target="_blank">Jungian Life Coach Training Program</a>.

Shifting Your Mind from Worry to Wisdom

If you feel exhausted from personal growth with healing your inner child or soul wounds, this is a refreshing message for you. You are not broken, there is nothing wrong with you. Episode 63: You are not broken. Experience a new paradigm shift in personal growth. In this episode, we will share: How labels have … Continue reading You are Not Broken. Experience a new paradigm shift in personal growth. →Watch the next Soul Session in this series on our YouTube Channel.Discover our Jungian Life Coach Training Program.

If you feel exhausted from personal growth with healing your inner child or soul wounds, this is a refreshing message for you. You are not broken, there is nothing wrong with you. Episode 63: You are not broken. Experience a new paradigm shift in personal growth. In this episode, we will share: How labels have … <a href="http://creativelove.blubrry.net/healing-is-not-coaching-experience-a-new-paradigm-shift-in-personal-growth/" rel="nofollow" target="_blank">Continue reading You are Not Broken. Experience a new paradigm shift in personal growth. →</a>Watch the next Soul Session in this series on our <a href="https://www.youtube.com/c/CreativeMindMethod/?sub_confirmation=1" rel="nofollow" target="_blank">YouTube Channel.</a> Discover our <a href="https://www.creativemindlife.com/life-coach-training/" rel="nofollow" target="_blank">Jungian Life Coach Training Program</a>.

You are Not Broken. Experience a new paradigm shift in personal growth.

If you have tried to change your life but still struggle with getting results, you may be trying to create with fear. You have unlimited potential but there are fears that interfere with your power. 59: Overcoming Fear and Living Your True Potential In this episode, we help you understand how to create from your … Continue reading Overcoming Fear and Living Your True Potential →Watch the next Soul Session in this series on our YouTube Channel.Discover our Jungian Life Coach Training Program.

If you have tried to change your life but still struggle with getting results, you may be trying to create with fear. You have unlimited potential but there are fears that interfere with your power. 59: Overcoming Fear and Living Your True Potential In this episode, we help you understand how to create from your … <a href="http://creativelove.blubrry.net/overcoming-fear-and-living-your-true-potential/" rel="nofollow" target="_blank">Continue reading Overcoming Fear and Living Your True Potential →</a>Watch the next Soul Session in this series on our <a href="https://www.youtube.com/c/CreativeMindMethod/?sub_confirmation=1" rel="nofollow" target="_blank">YouTube Channel.</a> Discover our <a href="https://www.creativemindlife.com/life-coach-training/" rel="nofollow" target="_blank">Jungian Life Coach Training Program</a>.

Overcoming Fear and Living Your True Potential

Have you ever felt angry but held back from expressing it? Do you walk on eggshells around angry people? Are you proud of the fact that you never allow yourself to get angry?In this episode we talk about Anger and why this emotion gets a bad wrap in social and religious circles. Robert explains the three levels of emotions - biological, psychological-social and spiritual aspects. We explore:Why having a “pleasing personality” can lead to suppression of angerHow going along to get along can really hurt you in the long runHow can we work with anger in a useful way instead of out-dated and proven ineffective techniques such as pounding pillows and screaming at wallsAnger as “unexpressed passion” and how to harness the power of anger in a creative wayWhy the #metoo movement needs to be more self-aware of their own anger and make it constructive rather than destructiveEpisode Exercise: Robert explains how to work with Anger using the meta-consciousness and by examining the moments the emotion...........Join our private Facebook Group to participate in free group life coaching teachings for women and learn more about Emotional Wisdom from the Creative Mind Coaching perspective. Life Coaching Experts and Founders of Creative Mind Coaching, Debra Berndt Maldonado and Robert Maldonado, PhD, guide smart, dynamic, and spiritually-ambitious women through a proven process to uncover the authentic Self and live in true purpose, success and fulfillment. Our private Facebook group is a safe space for women to experience life coaching based in an alchemy of higher consciousness practices from Eastern Wisdom, Jungian Psychology, and Brain Science. Like and follow us on Facebook to learn more about the group and Creative Mind Coaching:https://fb.me/creativemindmethodWatch the next Soul Session in this series on our YouTube Channel.Discover our Jungian Life Coach Training Program.

Have you ever felt angry but held back from expressing it? Do you walk on eggshells around angry people? Are you proud of the fact that you never allow yourself to get angry?In this episode we talk about Anger and why this emotion gets a bad wrap in social and religious circles. Robert explains the three levels of emotions - biological, psychological-social and spiritual aspects. We explore:<ul><li>Why having a “pleasing personality” can lead to suppression of anger</li><li>How going along to get along can really hurt you in the long run</li><li>How can we work with anger in a useful way instead of out-dated and proven ineffective techniques such as pounding pillows and screaming at walls</li><li>Anger as “unexpressed passion” and how to harness the power of anger in a creative way</li><li>Why the #metoo movement needs to be more self-aware of their own anger and make it constructive rather than destructive</li></ul>Episode Exercise: Robert explains how to work with Anger using the meta-consciousness and by examining the moments the emotion. ..........Join our private <a href="https://facebook.com/groups/creativemindcoaching" rel="nofollow" target="_blank">Facebook Group</a> to participate in free group life coaching teachings for women and learn more about Emotional Wisdom from the Creative Mind Coaching perspective. Life Coaching Experts and Founders of Creative Mind Coaching, Debra Berndt Maldonado and Robert Maldonado, PhD, guide smart, dynamic, and spiritually-ambitious women through a proven process to uncover the authentic Self and live in true purpose, success and fulfillment. Our private Facebook group is a safe space for women to experience life coaching based in an alchemy of higher consciousness practices from Eastern Wisdom, Jungian Psychology, and Brain Science. Like and follow us on Facebook to learn more about the group and Creative Mind Coaching:<a href="https://fb.me/creativemindmethod" rel="nofollow" target="_blank">https://fb.me/creativemindmethod</a>Watch the next Soul Session in this series on our <a href="https://www.youtube.com/c/CreativeMindMethod/?sub_confirmation=1" rel="nofollow" target="_blank">YouTube Channel.</a> Discover our <a href="https://www.creativemindlife.com/life-coach-training/" rel="nofollow" target="_blank">Jungian Life Coach Training Program</a>.

Honoring Anger

If you keep creating what you do not want and blame external circumstances, this episode will help you understand why and how to shift inside to change your results. EPISODE 60: Expecting New Results with the Law of Attraction In this episode, we help you understand how to create new results using the law of … Continue reading Managing Expectations to Get Better Results with the Law of Attraction →Watch the next Soul Session in this series on our YouTube Channel.Discover our Jungian Life Coach Training Program.

If you keep creating what you do not want and blame external circumstances, this episode will help you understand why and how to shift inside to change your results. EPISODE 60: Expecting New Results with the Law of Attraction In this episode, we help you understand how to create new results using the law of … <a href="http://creativelove.blubrry.net/managing-expectations-to-get-better-results-with-the-law-of-attraction/" rel="nofollow" target="_blank">Continue reading Managing Expectations to Get Better Results with the Law of Attraction →</a>Watch the next Soul Session in this series on our <a href="https://www.youtube.com/c/CreativeMindMethod/?sub_confirmation=1" rel="nofollow" target="_blank">YouTube Channel.</a> Discover our <a href="https://www.creativemindlife.com/life-coach-training/" rel="nofollow" target="_blank">Jungian Life Coach Training Program</a>.

Managing Expectations to Get Better Results with the Law of Attraction

Have you ever wondered why you keep getting the same results, no matter how hard you try to change? Do you feel as though you do all the right things but somehow you aren’t getting the success, love or breakthrough that you need? If you want to find out how to shift your mind from the ego to the 'Creative Mind' so that you can get what you want in life, we explain it in this episode...What is the mind and what is consciousness?How the ego keeps you from seeing possibilitiesUnderstand the process of training your mind to use a higher, creative consciousness so you can free yourself from past patternsExercise: The Vision and Pushback Exercise where you hold your vision and watch the ego push back so you can learn to identify with the Creative Mind instead of the ego.Watch the next Soul Session in this series on our YouTube Channel.Discover our Jungian Life Coach Training Program.

Have you ever wondered why you keep getting the same results, no matter how hard you try to change? Do you feel as though you do all the right things but somehow you aren’t getting the success, love or breakthrough that you need? If you want to find out how to shift your mind from the ego to the 'Creative Mind' so that you can get what you want in life, we explain it in this episode... What is the mind and what is consciousness? How the ego keeps you from seeing possibilities Understand the process of training your mind to use a higher, creative consciousness so you can free yourself from past patterns Exercise: The Vision and Pushback Exercise where you hold your vision and watch the ego push back so you can learn to identify with the Creative Mind instead of the ego.Watch the next Soul Session in this series on our <a href="https://www.youtube.com/c/CreativeMindMethod/?sub_confirmation=1" rel="nofollow" target="_blank">YouTube Channel.</a> Discover our <a href="https://www.creativemindlife.com/life-coach-training/" rel="nofollow" target="_blank">Jungian Life Coach Training Program</a>.

What is the 'Creative Mind'?

In continuation of the conversation in our previous episode on Healthy Boundaries, relationship experts Debra and Rob Maldonado go deeper into boundaries in romantic relationships and how to identify red flags. We explain:How being in a healthy relationship helps youHow to identify unhealthy relationship patterns and especially red flagsThe basics of good boundaries include Open Communication, Cultivating Trust and Respect and what it looks like in a romantic relationshipWhat to do if you or your friend is in an unhealthy relationshipEpisode Exercise: Take the quick assessment to see how you rate yourself in the three critical areas of Communication, Trust and Respect and where you need to start making improvements so you can establish boundaries and get the relationship you want.Like and Follow us on Facebook to stay connected and get announcements about our Life Coach trainings and personal growth groups, events &amp; programs. Tap the 'Groups' section on our Facebook Page to learn about our free Love+Purpose micro-trainings. https://www.fb.me/creativemindmethodWatch the next Soul Session in this series on our YouTube Channel.Discover our Jungian Life Coach Training Program.

In continuation of the conversation in our previous episode on Healthy Boundaries, relationship experts Debra and Rob Maldonado go deeper into boundaries in romantic relationships and how to identify red flags. We explain:<ul><li>How being in a healthy relationship helps you</li><li>How to identify unhealthy relationship patterns and especially red flags</li><li>The basics of good boundaries include Open Communication, Cultivating Trust and Respect and what it looks like in a romantic relationship</li><li>What to do if you or your friend is in an unhealthy relationship</li></ul>Episode Exercise: Take the quick assessment to see how you rate yourself in the three critical areas of Communication, Trust and Respect and where you need to start making improvements so you can establish boundaries and get the relationship you want.Like and Follow us on Facebook to stay connected and get announcements about our Life Coach trainings and personal growth groups, events &amp; programs. Tap the 'Groups' section on our Facebook Page to learn about our free Love+Purpose micro-trainings. <a href="https://www.facebook.com/creativemindmethod" rel="nofollow" target="_blank">https://www.fb.me/creativemindmethod</a>Watch the next Soul Session in this series on our <a href="https://www.youtube.com/c/CreativeMindMethod/?sub_confirmation=1" rel="nofollow" target="_blank">YouTube Channel.</a> Discover our <a href="https://www.creativemindlife.com/life-coach-training/" rel="nofollow" target="_blank">Jungian Life Coach Training Program</a>.

Get People to Respect Your Boundaries

Are you or someone you know asking, “Am I too old for love? Marriage? A meaningful relationship? My forever partner?” It may surprise you to know that many women, regardless of their actual chronological age, are asking themselves these questions. They are at a ‘certain age’ (in their own minds and belief systems) where they start measuring themselves against societal norms, family expectations, or peer pressure — whether they be Thirty-three or Seventy-three!  Many believe that they are falling behind all of their friends who have found their soulmates or who have gotten married and had children. Debra and Rob break down the reality of the matter and explore the age factor in finding true love.Discover what it means when you are feeling too old for loveLook at how you judge others with their age and their dating choices around ageFind out the psychology of attraction and why we seek younger peopleLearn about your shadow around age and be inspired to know that you are at the perfect adult age for great loveEpisode Exercise:  Embrace your age whatever it is and look at your triggers around age and beauty to help you reveal your shadow that is influencing your dating life.In our Love+Purpose Facebook Group, Debra Berndt Maldonado and Rob Maldonado, PhD — Relationship experts and Founders of Creative Mind Coaching — lead free micro-trainings for ambitious women who want to live their lives to the fullest. If you are someone who wants more in life and wants to make a difference in the world, join our private group. You will be a part of a community of educated women who are on the same journey to love and purpose. By understanding yourself, you understand the world and the relationships around you. If you know who you are, the universe will know exactly the right person and career to match you up with. Join us: https://www.facebook.com/groups/loveandpurposeExplore Creative Mind's Love &amp; Relationship on-demand programs: https://creativemindmthod.com/our-programsWatch the next Soul Session in this series on our YouTube Channel.Discover our Jungian Life Coach Training Program.

Are you or someone you know asking, “Am I too old for love? Marriage? A meaningful relationship? My forever partner?” It may surprise you to know that many women, regardless of their actual chronological age, are asking themselves these questions. They are at a ‘certain age’ (in their own minds and belief systems) where they start measuring themselves against societal norms, family expectations, or peer pressure — whether they be Thirty-three or Seventy-three!  Many believe that they are falling behind all of their friends who have found their soulmates or who have gotten married and had children. Debra and Rob break down the reality of the matter and explore the age factor in finding true love.<ul><li>Discover what it means when you are feeling too old for love</li><li>Look at how you judge others with their age and their dating choices around age</li><li>Find out the psychology of attraction and why we seek younger people</li><li>Learn about your shadow around age and be inspired to know that you are at the perfect adult age for great love</li></ul>Episode Exercise:  Embrace your age whatever it is and look at your triggers around age and beauty to help you reveal your shadow that is influencing your dating life.In our Love+Purpose Facebook Group, Debra Berndt Maldonado and Rob Maldonado, PhD — Relationship experts and Founders of Creative Mind Coaching — lead free micro-trainings for ambitious women who want to live their lives to the fullest. If you are someone who wants more in life and wants to make a difference in the world, join our private group. You will be a part of a community of educated women who are on the same journey to love and purpose. By understanding yourself, you understand the world and the relationships around you. If you know who you are, the universe will know exactly the right person and career to match you up with. Join us: <a href="https://www.facebook.com/groups/loveandpurpose" rel="nofollow" target="_blank">https://www.facebook.com/groups/loveandpurpose</a> Explore Creative Mind's Love &amp; Relationship on-demand programs: <a href="https://creativemindmthod.com/our-programs" rel="nofollow" target="_blank">https://creativemindmthod.com/our-programs</a>Watch the next Soul Session in this series on our <a href="https://www.youtube.com/c/CreativeMindMethod/?sub_confirmation=1" rel="nofollow" target="_blank">YouTube Channel.</a> Discover our <a href="https://www.creativemindlife.com/life-coach-training/" rel="nofollow" target="_blank">Jungian Life Coach Training Program</a>.

Your Age Doesn’t Matter in Love

The holidays are around the corner and that often brings a lot of Guilt or even Shame to the forefront of our thoughts. This is actually the perfect time of year to face the emotions guilt and shame — especially when dealing with or being around family. In this episode we discuss ways you can deal with and even get empowered from feelings of guilt and shame. You'll discover:The difference between Guilt &amp; ShameWhy they are an important part of our human experienceHow we use guilt and shame to regulate our behavior (but it has an adverse effect)A new way to work with motivation and creating change that feels much more empowering for you and othersEpisode Exercise: Learn a meditation that you can use to manage stressful situations without assuming a guilt load about it!..........Join our private Facebook Group to participate in free group life coaching teachings for women and learn more about Emotional Wisdom from the Creative Mind Coaching perspective. Life Coaching Experts and Founders of Creative Mind Coaching, Debra Berndt Maldonado and Robert Maldonado, PhD, guide smart, dynamic, and spiritually-ambitious women through a proven process to uncover the authentic Self and live in true purpose, success and fulfillment. Our private Facebook group is a safe space for women to experience life coaching based in an alchemy of higher consciousness practices from Eastern Wisdom, Jungian Psychology, and Brain Science. Like and follow us on Facebook to learn more about the group and Creative Mind Coaching:https://fb.me/creativemindmethodWatch the next Soul Session in this series on our YouTube Channel.Discover our Jungian Life Coach Training Program.

The holidays are around the corner and that often brings a lot of Guilt or even Shame to the forefront of our thoughts. This is actually the perfect time of year to face the emotions guilt and shame — especially when dealing with or being around family. In this episode we discuss ways you can deal with and even get empowered from feelings of guilt and shame. You'll discover:<ul><li>The difference between Guilt &amp; Shame</li><li>Why they are an important part of our human experience</li><li>How we use guilt and shame to regulate our behavior (but it has an adverse effect)</li><li>A new way to work with motivation and creating change that feels much more empowering for you and others</li></ul>Episode Exercise: Learn a meditation that you can use to manage stressful situations without assuming a guilt load about it! ..........Join our private <a href="https://facebook.com/groups/creativemindcoaching" rel="nofollow" target="_blank">Facebook Group</a> to participate in free group life coaching teachings for women and learn more about Emotional Wisdom from the Creative Mind Coaching perspective. Life Coaching Experts and Founders of Creative Mind Coaching, Debra Berndt Maldonado and Robert Maldonado, PhD, guide smart, dynamic, and spiritually-ambitious women through a proven process to uncover the authentic Self and live in true purpose, success and fulfillment. Our private Facebook group is a safe space for women to experience life coaching based in an alchemy of higher consciousness practices from Eastern Wisdom, Jungian Psychology, and Brain Science. Like and follow us on Facebook to learn more about the group and Creative Mind Coaching:<a href="https://fb.me/creativemindmethod" rel="nofollow" target="_blank">https://fb.me/creativemindmethod</a>Watch the next Soul Session in this series on our <a href="https://www.youtube.com/c/CreativeMindMethod/?sub_confirmation=1" rel="nofollow" target="_blank">YouTube Channel.</a> Discover our <a href="https://www.creativemindlife.com/life-coach-training/" rel="nofollow" target="_blank">Jungian Life Coach Training Program</a>.

Feeling Guilt and Shame Can Be Empowering

In this Soul Session we will explore why most people are unhappy with their lives and experience dissatisfaction that cannot be resolved. Do you feel like you have been dealt a bad hand, born into a “dysfunctional” family and keep hitting roadblocks to living a joyful life?  You wonder if anything is ever going to change and feel powerless in face of adversity both in your personal life and on the collective level.  Is happiness really possible when you think of all of the suffering in the world? Join us to find the answer.Why is Life Difficult?How do we transcend suffering?Where do I start?Watch the next Soul Session in this series on our YouTube Channel.Discover our Jungian Life Coach Training Program.

In this Soul Session we will explore why most people are unhappy with their lives and experience dissatisfaction that cannot be resolved. Do you feel like you have been dealt a bad hand, born into a “dysfunctional” family and keep hitting roadblocks to living a joyful life?  You wonder if anything is ever going to change and feel powerless in face of adversity both in your personal life and on the collective level.   Is happiness really possible when you think of all of the suffering in the world? Join us to find the answer. <ul><li>Why is Life Difficult?</li><li>How do we transcend suffering?</li><li>Where do I start?</li></ul>Watch the next Soul Session in this series on our <a href="https://www.youtube.com/c/CreativeMindMethod/?sub_confirmation=1" rel="nofollow" target="_blank">YouTube Channel.</a> Discover our <a href="https://www.creativemindlife.com/life-coach-training/" rel="nofollow" target="_blank">Jungian Life Coach Training Program</a>.

Is Life Meant to Be Difficult?

Women have amazing power to transform the world. They were the original alchemists in history. If you feel disconnected from your spiritual side or want a deeper connection to your divine nature, this episode will help you understand how to bridge the gap between your human and divine self. The world needs more women to … Continue reading Women and Alchemy: Power to Transform the World →Watch the next Soul Session in this series on our YouTube Channel.Discover our Jungian Life Coach Training Program.

Women have amazing power to transform the world. They were the original alchemists in history. If you feel disconnected from your spiritual side or want a deeper connection to your divine nature, this episode will help you understand how to bridge the gap between your human and divine self. The world needs more women to … <a href="http://creativelove.blubrry.net/women-and-alchemy-power-to-transform-the-world/" rel="nofollow" target="_blank">Continue reading Women and Alchemy: Power to Transform the World →</a>Watch the next Soul Session in this series on our <a href="https://www.youtube.com/c/CreativeMindMethod/?sub_confirmation=1" rel="nofollow" target="_blank">YouTube Channel.</a> Discover our <a href="https://www.creativemindlife.com/life-coach-training/" rel="nofollow" target="_blank">Jungian Life Coach Training Program</a>.

Women and Alchemy: Power to Transform the World

In this episode, we talk about what TRUE SPIRITUALITY is in our philosophy based on eastern wisdom and Jungian Positive Psychology. We talk about how people build up a spiritual PERSONA but not really truly connecting in a meaningful way to their deeper selves. Find out how can true spirituality help you find more love, … Continue reading Are you really spiritual or just pretending? →Watch the next Soul Session in this series on our YouTube Channel.Discover our Jungian Life Coach Training Program.

In this episode, we talk about what TRUE SPIRITUALITY is in our philosophy based on eastern wisdom and Jungian Positive Psychology. We talk about how people build up a spiritual PERSONA but not really truly connecting in a meaningful way to their deeper selves. Find out how can true spirituality help you find more love, … <a href="http://creativelove.blubrry.net/are-you-really-spiritual-or-just-pretending/" rel="nofollow" target="_blank">Continue reading Are you really spiritual or just pretending? →</a>Watch the next Soul Session in this series on our <a href="https://www.youtube.com/c/CreativeMindMethod/?sub_confirmation=1" rel="nofollow" target="_blank">YouTube Channel.</a> Discover our <a href="https://www.creativemindlife.com/life-coach-training/" rel="nofollow" target="_blank">Jungian Life Coach Training Program</a>.

Are you really spiritual or just pretending?

Do you feel relieved when things are flowing in your life and then feel anxious when conflicts and challenges arise? Find out why “the flow” is over-rated and how it can be a misperception that is keeping you stuck in life. EPISODE 61: Why Being in the “Flow” Can Be Keeping You Stuck In this episode, … Continue reading Why Being in the “Flow” Can Be Keeping You Stuck →Watch the next Soul Session in this series on our YouTube Channel.Discover our Jungian Life Coach Training Program.

Do you feel relieved when things are flowing in your life and then feel anxious when conflicts and challenges arise? Find out why “the flow” is over-rated and how it can be a misperception that is keeping you stuck in life. EPISODE 61: Why Being in the “Flow” Can Be Keeping You Stuck In this episode, … <a href="http://creativelove.blubrry.net/why-being-in-the-flow-can-be-keeping-you-stuck/" rel="nofollow" target="_blank">Continue reading Why Being in the “Flow” Can Be Keeping You Stuck →</a>Watch the next Soul Session in this series on our <a href="https://www.youtube.com/c/CreativeMindMethod/?sub_confirmation=1" rel="nofollow" target="_blank">YouTube Channel.</a> Discover our <a href="https://www.creativemindlife.com/life-coach-training/" rel="nofollow" target="_blank">Jungian Life Coach Training Program</a>.

Why Being in the “Flow” Can Be Keeping You Stuck

Have you wondered if you could get hypnotized to change your life? You see it in movies as some blank state where the person is powerless to control of the hypnotist or something than can erase memories. In this episode we explore the state of hypnosis and how it can change your life.Debra Berndt Maldonado is a highly-trained clinical hypnotherapist and has personally helped thousands of people with her hypnotic tools. Her book, LET LOVE IN: Open Your Heart &amp; Mind to Attract Your Ideal Partner (Wiley 2010) is all about how to use hypnosis to attract love.What is hypnosis and debunking the mythsHow the stage hypnotists get people to do things that look sillyHow you can use the hypnotic state to access a higher awareness within you and use suggestions to change the way you think and feelAre past-lives and regressed memories real?How in the hypnotic state you open the doorway to the Creative Mind and all of its power and that suggestions made in the state are 1000x more powerful than saying affirmations.Episode Exercise: Self-hypnosis. Debra leads you through a quick self-hypnosis exercise you can do every day to shift your mind and get into a relaxed state instantly. She explains how to write affirmations that work in your hypnotic state for faster results.One of the main tools that we teach our students in our Creative Mind Coach training program is how to effectively use visualization to help a client make changes in their life. Debra has developed hundreds of visualizations and her visualization videos on YouTube have received millions of views. There is extensive research on visualization and its effectiveness. While athletes use it to prepare for a sport, any person can use it to master their life. Visualization enables a person to use their Creative Mind to shift their perspective, work with emotions, uncover what is unconscious and focus their mind on what they truly want in life so they can achieve their desires.Subscribe to our podcast Creative Mind Living. Learn more about us and our transformational Life Coach trainings &amp; Personal Development programs based on the best principles of Carl Jung, Neuroscience, and Eastern Philosophies by connecting with us online. Like our Facebook Page to stay updated about our next Group for free Creative Mind Coach micro-trainings for aspiring Life Coaches: fb.me/creativemindmethodWatch the next Soul Session in this series on our YouTube Channel.Discover our Jungian Life Coach Training Program.

Have you wondered if you could get hypnotized to change your life? You see it in movies as some blank state where the person is powerless to control of the hypnotist or something than can erase memories. In this episode we explore the state of hypnosis and how it can change your life.Debra Berndt Maldonado is a highly-trained clinical hypnotherapist and has personally helped thousands of people with her hypnotic tools. Her book, LET LOVE IN: Open Your Heart &amp; Mind to Attract Your Ideal Partner (Wiley 2010) is all about how to use hypnosis to attract love.<ul><li>What is hypnosis and debunking the myths</li><li>How the stage hypnotists get people to do things that look silly</li><li>How you can use the hypnotic state to access a higher awareness within you and use suggestions to change the way you think and feel</li><li>Are past-lives and regressed memories real?</li><li>How in the hypnotic state you open the doorway to the Creative Mind and all of its power and that suggestions made in the state are 1000x more powerful than saying affirmations.</li></ul>Episode Exercise: Self-hypnosis. Debra leads you through a quick self-hypnosis exercise you can do every day to shift your mind and get into a relaxed state instantly. She explains how to write affirmations that work in your hypnotic state for faster results.One of the main tools that we teach our students in our Creative Mind Coach training program is how to effectively use visualization to help a client make changes in their life. Debra has developed hundreds of visualizations and her visualization videos on YouTube have received millions of views. There is extensive research on visualization and its effectiveness. While athletes use it to prepare for a sport, any person can use it to master their life. Visualization enables a person to use their Creative Mind to shift their perspective, work with emotions, uncover what is unconscious and focus their mind on what they truly want in life so they can achieve their desires. Subscribe to our podcast Creative Mind Living. Learn more about us and our transformational Life Coach trainings &amp; Personal Development programs based on the best principles of Carl Jung, Neuroscience, and Eastern Philosophies by connecting with us online. Like our Facebook Page to stay updated about our next Group for free Creative Mind Coach micro-trainings for aspiring Life Coaches: <a href="https://fb.me/creativemindmethod" rel="nofollow" target="_blank">fb.me/creativemindmethod</a>Watch the next Soul Session in this series on our <a href="https://www.youtube.com/c/CreativeMindMethod/?sub_confirmation=1" rel="nofollow" target="_blank">YouTube Channel.</a> Discover our <a href="https://www.creativemindlife.com/life-coach-training/" rel="nofollow" target="_blank">Jungian Life Coach Training Program</a>.

Is Hypnosis Real?

To continue our discussion in the previous episode: “What is the Creative Mind?” we explain how you can get a direct experience of this powerful part of yourself.We discuss:-The three ways you can work with your mind to shift your experience in life – visualizations, dream interpretation and emotional triggers-How to make real choices in life instead of allowing the ego to direct your destiny-Instead of changing your thinking, you are changing how you think – through the Creative MindEpisode Exercise:  Emotional Trigger Work – Rob describes a process to work with uncomfortable emotions so they do not hold you back or limit your life. Learn how to se the emotional energy to create your life.Subscribe to our podcast Creative Mind Living. Learn more about us and our transformational Life Coach trainings &amp; Personal Development programs based on the best principles of Carl Jung, Neuroscience, and Eastern Philosophies by connecting with us online. Like our Facebook Page to stay updated about our next Group for free Creative Mind Coach micro-trainings for aspiring Life Coaches: fb.me/creativemindmethodWatch the next Soul Session in this series on our YouTube Channel.Discover our Jungian Life Coach Training Program.

To continue our discussion in the previous episode: “What is the Creative Mind?” we explain how you can get a direct experience of this powerful part of yourself. We discuss: -The three ways you can work with your mind to shift your experience in life – visualizations, dream interpretation and emotional triggers -How to make real choices in life instead of allowing the ego to direct your destiny -Instead of changing your thinking, you are changing how you think – through the Creative Mind Episode Exercise:  Emotional Trigger Work – Rob describes a process to work with uncomfortable emotions so they do not hold you back or limit your life. Learn how to se the emotional energy to create your life. Subscribe to our podcast Creative Mind Living. Learn more about us and our transformational Life Coach trainings &amp; Personal Development programs based on the best principles of Carl Jung, Neuroscience, and Eastern Philosophies by connecting with us online. Like our Facebook Page to stay updated about our next Group for free Creative Mind Coach micro-trainings for aspiring Life Coaches: <a href="https://fb.me/creativemindmethod" rel="nofollow" target="_blank">fb.me/creativemindmethod</a>Watch the next Soul Session in this series on our <a href="https://www.youtube.com/c/CreativeMindMethod/?sub_confirmation=1" rel="nofollow" target="_blank">YouTube Channel.</a> Discover our <a href="https://www.creativemindlife.com/life-coach-training/" rel="nofollow" target="_blank">Jungian Life Coach Training Program</a>.

What is the 'Creative Mind'? — Part 2

Do you feel disconnected from your spirituality when you get caught up in work, money issues, relationship challenges and just trying to survive every day? If you crave a deeper spiritual connection in your everyday life, we will share:What is spirituality?How you get limit your ability to connect to your intuition, creativity and purpose and how to create a new spiritual habitUnderstand the power of spiritual goalsIntroduction to the symbolic life and how it can bring magic and wonder in your everyday experienceEpisode Exercise:  Debra will lead you through an exercise you can do with symbols that show up in your life and how to find a deeper meaning to help understand yourself and guide your decisions.Subscribe to our podcast Creative Mind Living. Learn more about us and our transformational Life Coach trainings &amp; Personal Development programs based on the best principles of Carl Jung, Neuroscience, and Eastern Philosophies by connecting with us online. Like our Facebook Page to stay updated about our next Group for free Creative Mind Coach micro-trainings on living life in Love &amp; Purpose: fb.me/creativemindmethodWatch the next Soul Session in this series on our YouTube Channel.Discover our Jungian Life Coach Training Program.

Do you feel disconnected from your spirituality when you get caught up in work, money issues, relationship challenges and just trying to survive every day? If you crave a deeper spiritual connection in your everyday life, we will share:<ul><li>What is spirituality?</li><li>How you get limit your ability to connect to your intuition, creativity and purpose and how to create a new spiritual habit</li><li>Understand the power of spiritual goals</li><li>Introduction to the symbolic life and how it can bring magic and wonder in your everyday experience</li></ul>Episode Exercise:  Debra will lead you through an exercise you can do with symbols that show up in your life and how to find a deeper meaning to help understand yourself and guide your decisions.Subscribe to our podcast Creative Mind Living. Learn more about us and our transformational Life Coach trainings &amp; Personal Development programs based on the best principles of Carl Jung, Neuroscience, and Eastern Philosophies by connecting with us online. Like our Facebook Page to stay updated about our next Group for free Creative Mind Coach micro-trainings on living life in Love &amp; Purpose: <a href="https://fb.me/creativemindmethod" rel="nofollow" target="_blank">fb.me/creativemindmethod</a>Watch the next Soul Session in this series on our <a href="https://www.youtube.com/c/CreativeMindMethod/?sub_confirmation=1" rel="nofollow" target="_blank">YouTube Channel.</a> Discover our <a href="https://www.creativemindlife.com/life-coach-training/" rel="nofollow" target="_blank">Jungian Life Coach Training Program</a>.

The Spiritual Habit

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