Cover image of Just Fly Performance Podcast

Just Fly Performance Podcast

The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spec... Read more

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371: Jake Tuura on Full-Spectrum Tendon Training and Performance

371: Jake Tuura on Full-Spectrum Tendon Training and Performance

Today’s podcast features performance coach and tendon expert, Jake Tuura.  Jake currently works as a coach and educator ... Read more

10 Aug 2023

1hr 22mins

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370: Jamie Smith (Strength Culture) on The Bio-Psycho-Social Lens in Human Performance Training

370: Jamie Smith (Strength Culture) on The Bio-Psycho-Social Lens in Human Performance Training

Today’s podcast features coach and educator, Jamie Smith.  Jamie is the owner of Melbourne Strength Culture, a strength ... Read more

3 Aug 2023

1hr 15mins

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369: Brady Volmering on Shattering Strength and Power Barriers with Non-Traditional Training Methods

369: Brady Volmering on Shattering Strength and Power Barriers with Non-Traditional Training Methods

Today’s podcast features human performance coach, Brady Volmering. Brady is the owner of DAC Performance and Health. His... Read more

27 Jul 2023

1hr 27mins

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368: Jason Feairheller on Multi-Directional Speed and Power Development

368: Jason Feairheller on Multi-Directional Speed and Power Development

Today’s podcast features Jason Feairheller (fare-heller).  Jason is the Co-Owner and strength coach at Function and Stre... Read more

20 Jul 2023

1hr 7mins

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367: Bill Hartman on The Adaptive Body, Force Production, and High-Performance Biomechanics

367: Bill Hartman on The Adaptive Body, Force Production, and High-Performance Biomechanics

Today’s podcast features Bill Hartman.  Bill is a physical therapist, and in-demand educator in his approach to restorin... Read more

13 Jul 2023

1hr 40mins

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366: Andy Ryland on Intuitive Development of Skill and Athleticism in Sport

366: Andy Ryland on Intuitive Development of Skill and Athleticism in Sport

Today’s podcast features USA Football senior manager of education and training, Andy Ryland.  Andy has been with USA Foo... Read more

6 Jul 2023

1hr 5mins

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365: Matt McInnes-Watson on Dynamic Plyometric Combinations and Patterning

365: Matt McInnes-Watson on Dynamic Plyometric Combinations and Patterning

Today’s podcast features track and S&C coach, Matt McInnes-Watson.  Matt is the owner of Plus Plyos, an online coach... Read more

29 Jun 2023

1hr 3mins

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364: Mark Hoover on Evolving Concepts in Game Speed and Agility Training

364: Mark Hoover on Evolving Concepts in Game Speed and Agility Training

Today’s podcast features guest Mark Hoover.  Mark works for SimpliFaster in a coaching and technical consulting capacity... Read more

22 Jun 2023

1hr 18mins

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363: Chris Korfist on Advancing Training Models in Sprint Performance

363: Chris Korfist on Advancing Training Models in Sprint Performance

Today’s podcast features track and speed coach, Chris Korfist.  Chris has been a high school coach in track and football... Read more

15 Jun 2023

1hr 12mins

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362: Kevin Hollabaugh on Assessing and Developing Rotational Power and Sprint Performance

362: Kevin Hollabaugh on Assessing and Developing Rotational Power and Sprint Performance

Today’s podcast features strength coach Kevin Hollabaugh. Kevin is a strength coach working at the New York Yankees Play... Read more

8 Jun 2023

59mins

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