Join Andy Jones-Wilkins &amp; Chris Worden for a live preview of the 2023 Western States 100 Mile Endurance Run!

Western States Endurance Run 2023 Preview Show

Sally McRae

In this series, Aravaipa Racing Team Member and two time finisher of the Cocodona 250, Jeff Garmire, sits down with a variety of ultrarunners to get advice about training and preparing for the 2023 Cocodona 250. Today, Jeff talks with Sally McRae, who'll be taking on Cocodona 250 for the first time, and Elle Spacek, who is coming back for round 2 after toeing the starting line of the Inaugural Cocodona 250.

In this series, Aravaipa Racing Team Member and two time finisher of the Cocodona 250, Jeff Garmire, sits down with a variety of ultrarunners to get advice about training and preparing for the 2023 Cocodona 250. Today, Jeff talks with Sally McRae, who'll be taking on Cocodona 250 for the first time, and Elle Spacek, who is coming back for round 2 after toeing the starting line of the Inaugural Cocodona 250.

Sally McRae & Elle Spacek | 2023 Cocodona Podcast: Episode 4

Aaron Barber

In this series, Aravaipa Racing Team Member and two time finisher of the Cocodona 250, Jeff Garmire, sits down with a variety of ultrarunners to get advice about training and preparing for the 2023 Cocodona 250. Today, Jeff talks with Phoenix, AZ runners, Aaron Barber and John Maroushek, both of whom are taking on the Cocodona for the first time this year.

In this series, Aravaipa Racing Team Member and two time finisher of the Cocodona 250, Jeff Garmire, sits down with a variety of ultrarunners to get advice about training and preparing for the 2023 Cocodona 250. Today, Jeff talks with Phoenix, AZ runners, Aaron Barber and John Maroushek, both of whom are taking on the Cocodona for the first time this year.

Aaron Barber & John Maroushek | 2023 Cocodona Podcast: Episode 3

Dawn Greenwalt

In this series, Aravaipa Racing Team Member and two time finisher of the Cocodona 250, Jeff Garmire, sits down with a variety of ultrarunners to get advice about training and preparing for the 2023 Cocodona 250. Today, Jeff talks with Courtney Boyle, out of Lakewood, CO as well as Flagstaff, AZ local, Dawn Greenwalt, both of whom are previous finishers of the Cocodona 250.

In this series, Aravaipa Racing Team Member and two time finisher of the Cocodona 250, Jeff Garmire, sits down with a variety of ultrarunners to get advice about training and preparing for the 2023 Cocodona 250. Today, Jeff talks with Courtney Boyle, out of Lakewood, CO as well as Flagstaff, AZ local, Dawn Greenwalt, both of whom are previous finishers of the Cocodona 250.

Courtney Boyle & Dawn Greenwalt | 2023 Cocodona Podcast: Episode 2

Peter Mortimer

In this series, Aravaipa Racing Team Member and two time finisher of the Cocodona 250, Jeff Garmire, sits down with a variety of ultrarunners to get advice about training and preparing for the 2023 Cocodona 250. Today, Jeff talks with Colorado Local, Kevin Goldberg, as well as Aravaipa Racing Team member Pete Mortimer, both of whom are running coaches and are finishers of the Cocodona 250.Kevin Goldberg:IG - @ultraflykevCoaching  - https://www.trainingpeaks.com/coach/kgold#aboutPeter Mortimer IG - @pjmortimer Coaching - https://www.8moremilescoaching.com/

In this series, Aravaipa Racing Team Member and two time finisher of the Cocodona 250, Jeff Garmire, sits down with a variety of ultrarunners to get advice about training and preparing for the 2023 Cocodona 250. Today, Jeff talks with Colorado Local, Kevin Goldberg, as well as Aravaipa Racing Team member Pete Mortimer, both of whom are running coaches and are finishers of the Cocodona 250. Kevin Goldberg: IG - @ultraflykev Coaching - <a href="https://www.trainingpeaks.com/coach/kgold#about" rel="nofollow" target="_blank">https://www.trainingpeaks.com/coach/kgold#about</a> Peter Mortimer IG - @pjmortimer Coaching - <a href="https://www.8moremilescoaching.com/" rel="nofollow" target="_blank">https://www.8moremilescoaching.com/</a>

2023 Cocodona Podcast: Episode 1 - Kevin Goldberg and Peter Mortimer

Join Andy Jones-Wilkins &amp; Chris Worden for a live preview of the 2023 Black Canyon 100K Golden Ticket Race!

Black Canyon 100K Preview Show

Cole Watson

Trail Runners! Welcome back to Chasing Gold, where we are chatting with some of the front-runners coming to the Black Canyon 100K, hoping to get one of the two coveted Golden Tickets into the 2023 Western States 100-Mile Endurance Run. Today we are welcoming Cole Watson!

Cole Watson is Chasing Gold at the 2023 Black Canyon 100K

Trail Runners! Welcome back to Chasing Gold, where we are chatting with some of the front-runners coming to the Black Canyon 100K, hoping to get one of the two coveted Golden Tickets into the 2023 Western States 100-Mile Endurance Run. Today we are welcoming Keely Henninger!

Keely Henninger is Chasing Gold at the 2023 Black Canyon 100K

Trail Runners! Welcome back to Chasing Gold, where we are chatting with some of the front-runners coming to the Black Canyon 100K, hoping to get one of the two coveted Golden Tickets into the 2023 Western States 100-Mile Endurance Run. Today we are welcoming Ida Nilsson!

Ida Nilsson is Chasing Gold at the 2023 Black Canyon 100K

Trail Runners! Welcome back to Chasing Gold, where we are chatting with some of the front-runners coming to the Black Canyon 100K, hoping to get one of the two coveted Golden Tickets into the 2023 Western States 100-Mile Endurance Run. Today we are welcoming Ryan Clifford!

Ryan Clifford is Chasing Gold at the 2023 Black Canyon 100K

A channel dedicated to exploring the world of endurance sports and the outdoors through inspiring stories and conversations. Produced by Jamil Coury and his team at Steep Life Media.Trail Running events: https://www.aravaiparunning.comMountain Biking events: https://www.aravaiparides.com

Podcast is great and YouTube channel is even better. Love what these guys and girls are doing!

Podcast Is Fantastic

I listen to this while I’m running and it really motivates me to keep pushing through

Runsperation

A channel dedicated to exploring the world of endurance sports and the outdoors through inspiring stories and conversations. Produced by Jamil Coury and his team at Steep Life Media. Trail Running events: <a href="https://www.aravaiparunning.com" rel="nofollow" target="_blank">https://www.aravaiparunning.com</a> Mountain Biking events: <a href="https://www.aravaiparides.com" rel="nofollow" target="_blank">https://www.aravaiparides.com</a>

Steep Life Media

Anton K

Purchase the EXCLUSIVE Mountain Outhouse #147 Sunglasses Here: https://runsteep.com/product/jam-jams... Missed A Pair? https://runsteep.com/product-category... The craziest sh*t that happened in running this week: Greg Cummings Manitou Update, Dave Proctor's Treadmill World Record, Anton Krupicka Is Broke, Little Debbie Joins The Barkley Conversation, Outside Magazine Doubles Down, Maxi Race Recap, Western States 100 Hype Dead? Joshua Tree Traverse FKT - Clare Gallagher, John Kelly's Grand Round, Zegama Preview. #trailrunning #ultrarunning #running Subscribe! Help Support This Channel: www.patreon.com/mountainoutpost &amp; www.mountainoutpost.com

Purchase the EXCLUSIVE Mountain Outhouse #147 Sunglasses Here: <a href="https://runsteep.com/product/jam-jams" rel="nofollow" target="_blank">https://runsteep.com/product/jam-jams</a>... Missed A Pair? <a href="https://runsteep.com/product-category" rel="nofollow" target="_blank">https://runsteep.com/product-category</a>... The craziest sh*t that happened in running this week: Greg Cummings Manitou Update, Dave Proctor's Treadmill World Record, Anton Krupicka Is Broke, Little Debbie Joins The Barkley Conversation, Outside Magazine Doubles Down, Maxi Race Recap, Western States 100 Hype Dead? Joshua Tree Traverse FKT - Clare Gallagher, John Kelly's Grand Round, Zegama Preview. #trailrunning #ultrarunning #running Subscribe! Help Support This Channel: <a href="http://www.patreon.com/mountainoutpost" rel="nofollow" target="_blank">www.patreon.com/mountainoutpost</a> &amp; <a href="http://www.mountainoutpost.com" rel="nofollow" target="_blank">www.mountainoutpost.com</a>

Outhouse News #147 - 100 Mile Treadmill World Record! Little Debbie Joins Barkley, Anton K Is Broke

Join Jamil Coury &amp; Jubilee Paige in this week's episode of the Trail Currents Podcast where we discuss all things making waves in the running world. This week we discuss stepping up in race distance. How should you approach a new race distance? What should you do mentally and physically to prepare. Jamil also shares his thoughts ahead of his Tahoe 200 experience. This podcast is also available via "Steep Life Media" on Apple Podcasts, Google Play Music, Stitcher &amp; Spotify. Thanks for tuning in to the show and let us know what you think! Thanks to this week's sponsor: The Flagstaff Sky Peaks is a premiere mountain running event and Arizona's highest footrace. The runs take place in the Coconino National Forest staged out of the Arizona Snowbowl ski resort. Join them for a 50 mile, 50K, 25K, 10K or 5K. Use code "FSP15" on Ultrasignup for 15% off entry.

Join Jamil Coury &amp; Jubilee Paige in this week's episode of the Trail Currents Podcast where we discuss all things making waves in the running world. This week we discuss stepping up in race distance. How should you approach a new race distance? What should you do mentally and physically to prepare. Jamil also shares his thoughts ahead of his Tahoe 200 experience. This podcast is also available via "Steep Life Media" on Apple Podcasts, Google Play Music, Stitcher &amp; Spotify. Thanks for tuning in to the show and let us know what you think! Thanks to this week's sponsor: The Flagstaff Sky Peaks is a premiere mountain running event and Arizona's highest footrace. The runs take place in the Coconino National Forest staged out of the Arizona Snowbowl ski resort. Join them for a 50 mile, 50K, 25K, 10K or 5K. Use code "FSP15" on Ultrasignup for 15% off entry.

Trail Currents Podcast #10 - Stepping Up In Race Distance

Join Jamil Coury &amp; Jubilee Paige in this week's episode of the Trail Currents Podcast where we discuss all things making waves in the running world. This week we discuss the recent disqualification of lead runner Xavier Thevenard at the 2018 Hardrock Hundred, Jamil's role in the decision to inform the race directors, the impact on the Angeles Crest 100 and whether this is good for the sport. This podcast is also available via "Steep Life Media" on Apple Podcasts, Google Play Music, Stitcher &amp; Spotify. Thanks for tuning in to the show and let us know what you think! Thanks to this week's sponsor: Splat's Sunscreen who makes portable sunscreen packets for the endurance athlete. Their product is now read for shipping: https://www.splatssunscreen.com

Join Jamil Coury &amp; Jubilee Paige in this week's episode of the Trail Currents Podcast where we discuss all things making waves in the running world. This week we discuss the recent disqualification of lead runner Xavier Thevenard at the 2018 Hardrock Hundred, Jamil's role in the decision to inform the race directors, the impact on the Angeles Crest 100 and whether this is good for the sport. This podcast is also available via "Steep Life Media" on Apple Podcasts, Google Play Music, Stitcher &amp; Spotify. Thanks for tuning in to the show and let us know what you think! Thanks to this week's sponsor: Splat's Sunscreen who makes portable sunscreen packets for the endurance athlete. Their product is now read for shipping: <a href="https://www.splatssunscreen.com" rel="nofollow" target="_blank">https://www.splatssunscreen.com</a>

Trail Currents Podcast #8 - DQ's & Race Rules

Join Jamil Coury &amp; Jubilee Paige in this week's episode of the Trail Currents Podcast where we discuss all things making waves in the running world. This week we discuss the gender gap issue in the sport of trail and ultra running. There have historically been way higher percentages of men running ultra marathons than women, but that is shifting. What should be done to accelerate this if anything? We dive in this week. This podcast is also available via "Steep Life Media" on Apple Podcasts, Google Play Music, Stitcher &amp; Spotify. Thanks for tuning in to the show and let us know what you think! Thanks to this week's sponsor: Splat's Sunscreen who makes portable sunscreen packets for the endurance athlete. Their product is now read for shipping: https://www.splatssunscreen.com

Join Jamil Coury &amp; Jubilee Paige in this week's episode of the Trail Currents Podcast where we discuss all things making waves in the running world. This week we discuss the gender gap issue in the sport of trail and ultra running. There have historically been way higher percentages of men running ultra marathons than women, but that is shifting. What should be done to accelerate this if anything? We dive in this week. This podcast is also available via "Steep Life Media" on Apple Podcasts, Google Play Music, Stitcher &amp; Spotify. Thanks for tuning in to the show and let us know what you think! Thanks to this week's sponsor: Splat's Sunscreen who makes portable sunscreen packets for the endurance athlete. Their product is now read for shipping: <a href="https://www.splatssunscreen.com" rel="nofollow" target="_blank">https://www.splatssunscreen.com</a>

Trail Currents Podcast #9 - Ultra Gender Gap

The craziest sh*t that happened in running this week: ATRA Contributor Of The Year - Thank You, Montane Spince Race 2019 Recap - Jasmin Paris, Hong Kong 100k - 2019 Recap, Hurt 100 - 2019 Recap, Coldwater Rumble - 2019 Recap, FKT's Of The Year  - 2019, Jim Walmsley's 1:04 Half Marathon, Chris Mocko's AZ Rock N Roll Marathon, Rob Krar's Beard Is Back? Arizona Scorpionweed Warning. Subscribe! Help Support This Channel: www.patreon.com/mountainoutpost &amp; www.mountainoutpost.com

The craziest sh*t that happened in running this week: ATRA Contributor Of The Year - Thank You, Montane Spince Race 2019 Recap - Jasmin Paris, Hong Kong 100k - 2019 Recap, Hurt 100 - 2019 Recap, Coldwater Rumble - 2019 Recap, FKT's Of The Year - 2019, Jim Walmsley's 1:04 Half Marathon, Chris Mocko's AZ Rock N Roll Marathon, Rob Krar's Beard Is Back? Arizona Scorpionweed Warning. Subscribe! Help Support This Channel: <a href="http://www.patreon.com/mountainoutpost" rel="nofollow" target="_blank">www.patreon.com/mountainoutpost</a> &amp; <a href="http://www.mountainoutpost.com" rel="nofollow" target="_blank">www.mountainoutpost.com</a>

Outhouse News #129 - Jasmin's Montane Spine Race, China Dominates HK100K, Walmsley Is Fast AF

Purchase the EXCLUSIVE Mountain Outhouse #137 Sunglasses Here: https://runsteep.com/product/jam-jams... The craziest sh*t that happened in running this week: Trail Sister Grant Recipients, Canyons 100k Golden Ticket Race Reroute, Sandlot Marathon 2019, Chuckanut 50k, Zach Bitter's Run4Kids 100 Mike, Lhotse 24-Hour 2019, Tar N Trail, IAU Ultrarunners Of The Year. Subscribe! Help Support This Channel: www.patreon.com/mountainoutpost &amp; www.mountainoutpost.com

Purchase the EXCLUSIVE Mountain Outhouse #137 Sunglasses Here: <a href="https://runsteep.com/product/jam-jams" rel="nofollow" target="_blank">https://runsteep.com/product/jam-jams</a>... The craziest sh*t that happened in running this week: Trail Sister Grant Recipients, Canyons 100k Golden Ticket Race Reroute, Sandlot Marathon 2019, Chuckanut 50k, Zach Bitter's Run4Kids 100 Mike, Lhotse 24-Hour 2019, Tar N Trail, IAU Ultrarunners Of The Year. Subscribe! Help Support This Channel: <a href="http://www.patreon.com/mountainoutpost" rel="nofollow" target="_blank">www.patreon.com/mountainoutpost</a> &amp; <a href="http://www.mountainoutpost.com" rel="nofollow" target="_blank">www.mountainoutpost.com</a>

Outhouse News #137 - Golden Ticket Race Reroute?? Sandlot Marathon, Trail Sister Adventure Grant

Kara Goucher

Purchase the EXCLUSIVE Mountain Outhouse #145 Sunglasses Here: https://runsteep.com/product/jam-jams... Mountain Outpost Clearance Sunglasses: https://runsteep.com/product-category... The craziest sh*t that happened in running this week: Strolling Jim Recap, Dawn Til Dusk Til Dawn 24-Hour US Men's Team Shakeup, Transvulcania Recap &amp; Clean Sports News, Ultra Trail World Tour Australia, Cruel Jewel Duncan Ridge Trail Reroute, Kara Goucher's Mountain Lion Encounter, Track and Field Tryouts? Hardrock Avalanches, Most 100's Check In, Javalina Jundred Restroom Addition, Outhouse Of The Month. #trailrunning #ultrarunning #running Subscribe! Help Support This Channel: www.patreon.com/mountainoutpost &amp; www.mountainoutpost.com

Purchase the EXCLUSIVE Mountain Outhouse #145 Sunglasses Here: <a href="https://runsteep.com/product/jam-jams" rel="nofollow" target="_blank">https://runsteep.com/product/jam-jams</a>... Mountain Outpost Clearance Sunglasses: <a href="https://runsteep.com/product-category" rel="nofollow" target="_blank">https://runsteep.com/product-category</a>... The craziest sh*t that happened in running this week: Strolling Jim Recap, Dawn Til Dusk Til Dawn 24-Hour US Men's Team Shakeup, Transvulcania Recap &amp; Clean Sports News, Ultra Trail World Tour Australia, Cruel Jewel Duncan Ridge Trail Reroute, Kara Goucher's Mountain Lion Encounter, Track and Field Tryouts? Hardrock Avalanches, Most 100's Check In, Javalina Jundred Restroom Addition, Outhouse Of The Month. #trailrunning #ultrarunning #running Subscribe! Help Support This Channel: <a href="http://www.patreon.com/mountainoutpost" rel="nofollow" target="_blank">www.patreon.com/mountainoutpost</a> &amp; <a href="http://www.mountainoutpost.com" rel="nofollow" target="_blank">www.mountainoutpost.com</a>

Outhouse News #145 - Hardrock 100 Avalanches, US 24-Hour Team Shakeup! Kara Goucher vs Mountain Lion

Background Image: Michael Carson, carsonvideography.com Outhouse Image: Google Images Leadville 100: https://www.leadvilleraceseries.com/ Ultravasan: https://www.vasaloppet.se/en/races/running-races/ultravasan90/ Squamish 50/50: http://squamish50.com/ Tevis Cup: http://www.teviscup.org/ 2017 Tevis Cup - Western States Trail: https://www.youtube.com/watch?v=VB79eoek4UE Wurl FKT: https://fastestknowntime.com/routes Everest Requirements: https://www.mountainiq.com/new-climbing-regulations-mount-everest/ Mike Posner Transcon: https://www.instagram.com/mikeposner/ 6 Days In The Dome: run6days.com Pikes Peak First Woman's Marathon: https://www.instagram.com/p/B1R86H8H8rF/ Pikes Peak Marathon: https://pikespeakmarathon.org/

Background Image: Michael Carson, <a href="http://carsonvideography.com" rel="nofollow" target="_blank">carsonvideography.com</a> Outhouse Image: Google Images Leadville 100: <a href="https://www.leadvilleraceseries.com/" rel="nofollow" target="_blank">https://www.leadvilleraceseries.com/</a> Ultravasan: <a href="https://www.vasaloppet.se/en/races/running-races/ultravasan90/" rel="nofollow" target="_blank">https://www.vasaloppet.se/en/races/running-races/ultravasan90/</a> Squamish 50/50: <a href="http://squamish50.com/" rel="nofollow" target="_blank">http://squamish50.com/</a> Tevis Cup: <a href="http://www.teviscup.org/" rel="nofollow" target="_blank">http://www.teviscup.org/</a> 2017 Tevis Cup - Western States Trail: <a href="https://www.youtube.com/watch?v=VB79eoek4UE" rel="nofollow" target="_blank">https://www.youtube.com/watch?v=VB79eoek4UE</a> Wurl FKT: <a href="https://fastestknowntime.com/routes" rel="nofollow" target="_blank">https://fastestknowntime.com/routes</a> Everest Requirements: <a href="https://www.mountainiq.com/new-climbing-regulations-mount-everest/" rel="nofollow" target="_blank">https://www.mountainiq.com/new-climbing-regulations-mount-everest/</a> Mike Posner Transcon: <a href="https://www.instagram.com/mikeposner/" rel="nofollow" target="_blank">https://www.instagram.com/mikeposner/</a> 6 Days In The Dome: <a href="http://run6days.com" rel="nofollow" target="_blank">run6days.com</a> Pikes Peak First Woman's Marathon: <a href="https://www.instagram.com/p/B1R86H8H8rF/" rel="nofollow" target="_blank">https://www.instagram.com/p/B1R86H8H8rF/</a> Pikes Peak Marathon: <a href="https://pikespeakmarathon.org/" rel="nofollow" target="_blank">https://pikespeakmarathon.org/</a>

MTN OUTHOUSE NEWS #159 - First Female To Run Marathon Revealed! Tevis Cup Rides, Leadville 100

Purchase the EXCLUSIVE Mountain Outhouse #136 Sunglasses Here: https://runsteep.com/product/jam-jams... The craziest sh*t that happened in running this week: The Fresh Prince Of Barkley, Rickey Gates Every Single Street Mexico City, Kara Goucher Officially Goes Trail, Michael Wardian Israel FKT, Dylan Bowman Gets A Truck, Mesquite Canyon 50k - 2019, Marin Ultra Challenge - 2019, Antelope Canyon Ultra - 2019, New 2020 Olympic Standards, SkizzleFresh's 31st Birthday, USADA Doping Reform, Viewer Submitted Outhouses. Subscribe! Help Support This Channel: www.patreon.com/mountainoutpost &amp; www.mountainoutpost.com

Purchase the EXCLUSIVE Mountain Outhouse #136 Sunglasses Here: <a href="https://runsteep.com/product/jam-jams" rel="nofollow" target="_blank">https://runsteep.com/product/jam-jams</a>... The craziest sh*t that happened in running this week: The Fresh Prince Of Barkley, Rickey Gates Every Single Street Mexico City, Kara Goucher Officially Goes Trail, Michael Wardian Israel FKT, Dylan Bowman Gets A Truck, Mesquite Canyon 50k - 2019, Marin Ultra Challenge - 2019, Antelope Canyon Ultra - 2019, New 2020 Olympic Standards, SkizzleFresh's 31st Birthday, USADA Doping Reform, Viewer Submitted Outhouses. Subscribe! Help Support This Channel: <a href="http://www.patreon.com/mountainoutpost" rel="nofollow" target="_blank">www.patreon.com/mountainoutpost</a> &amp; <a href="http://www.mountainoutpost.com" rel="nofollow" target="_blank">www.mountainoutpost.com</a>

Outhouse News #136 - Fresh Prince Of Barkley, Every Single Street Mexico City, D-Bo Gets A Truck

The craziest sh*t that happened in running this week: Breaking 30 On Mount Tam, R2R2R FKT In Question, Wasatch Aid Station Cancelled, Tokyo Triathlon Hand-Holding, Sierra Zinal Recap, AJW's Pikes Peak Thoughts, Leadman Series Update, Bridger Ridge Run, Eastern States 100, Bigfoot 200, Ute 100, 13-Peak Challenge, Colorado Trail Self-Supported FKT, Western States Statistics, Stick In The Back. #trailrunning #ultrarunning #running #mountainouthouse Subscribe! Help Support This Channel: www.patreon.com/mountainoutpost &amp; www.mountainoutpost.com

The craziest sh*t that happened in running this week: Breaking 30 On Mount Tam, R2R2R FKT In Question, Wasatch Aid Station Cancelled, Tokyo Triathlon Hand-Holding, Sierra Zinal Recap, AJW's Pikes Peak Thoughts, Leadman Series Update, Bridger Ridge Run, Eastern States 100, Bigfoot 200, Ute 100, 13-Peak Challenge, Colorado Trail Self-Supported FKT, Western States Statistics, Stick In The Back. #trailrunning #ultrarunning #running #mountainouthouse Subscribe! Help Support This Channel: <a href="http://www.patreon.com/mountainoutpost" rel="nofollow" target="_blank">www.patreon.com/mountainoutpost</a> &amp; <a href="http://www.mountainoutpost.com" rel="nofollow" target="_blank">www.mountainoutpost.com</a>

Outhouse News #158 - Breaking 30, Wasatch 100 Aid Station Cancelled, R2R2R FKT Questioned?

The 2020 Barkley was canceled due to the coronavirus / COVID-19 outbreak. Here are thoughts from 5 time participant and 2020 entrant Jamil Coury.

The 2020 Barkley was canceled due to the coronavirus / COVID-19 outbreak. Here are thoughts from 5 time participant and 2020 entrant Jamil Coury.

Steep Chat w/ Jam Jam #2 | 2020 Barkley Marathons Canceled - First Reaction

The craziest sh*t that happened in running this week: 2018 Ultrarunners Of The Year, Leadville 100 Subs Jim Walmsley, Pelvic Fracture Epidemic - Gary Robbins, Avalon 50 &amp; Frozen Gnome 50 Recap, One Day In Auburn 2018, USATF 2020 Olympic Trials Course, HURT 100 Preview, Run 4 Water Auction. Subscribe! Help Support This Channel: www.patreon.com/mountainoutpost &amp; www.mountainoutpost.com

The craziest sh*t that happened in running this week: 2018 Ultrarunners Of The Year, Leadville 100 Subs Jim Walmsley, Pelvic Fracture Epidemic - Gary Robbins, Avalon 50 &amp; Frozen Gnome 50 Recap, One Day In Auburn 2018, USATF 2020 Olympic Trials Course, HURT 100 Preview, Run 4 Water Auction. Subscribe! Help Support This Channel: <a href="http://www.patreon.com/mountainoutpost" rel="nofollow" target="_blank">www.patreon.com/mountainoutpost</a> &amp; <a href="http://www.mountainoutpost.com" rel="nofollow" target="_blank">www.mountainoutpost.com</a>

Outhouse News #128 - 2018 UROY, Leadville 100 Snubs Walmsley, Pelvic Fracture Epidemic??

The craziest sh*t that happened in running this week: Michael Wardian's World Marathon Fortnite Dances, Colorado Mountain Lion Attacks Runner, Sufferfest Beer Sold, Rocky Raccoon 100 2019 Recap, Walter Handloser Half Hundreds Update, Hong Kong's 9 Dragons, Elephant Mountain 50k - 2019 Recap, Last One Standing Dubai, No Hands Bridge New Look? Western States Transgender Policy, Leadville 100 Trail Run VIP Program, Tarawera 100k &amp; 100 Mile Preview 2019, Sage Canaday &amp; Zach Bitter Twitter Diet Wars, Fake Instagram Accounts? Maya Rae Rae Correspondence. Subscribe! Help Support This Channel: www.patreon.com/mountainoutpost &amp; www.mountainoutpost.com

The craziest sh*t that happened in running this week: Michael Wardian's World Marathon Fortnite Dances, Colorado Mountain Lion Attacks Runner, Sufferfest Beer Sold, Rocky Raccoon 100 2019 Recap, Walter Handloser Half Hundreds Update, Hong Kong's 9 Dragons, Elephant Mountain 50k - 2019 Recap, Last One Standing Dubai, No Hands Bridge New Look? Western States Transgender Policy, Leadville 100 Trail Run VIP Program, Tarawera 100k &amp; 100 Mile Preview 2019, Sage Canaday &amp; Zach Bitter Twitter Diet Wars, Fake Instagram Accounts? Maya Rae Rae Correspondence. Subscribe! Help Support This Channel: <a href="http://www.patreon.com/mountainoutpost" rel="nofollow" target="_blank">www.patreon.com/mountainoutpost</a> &amp; <a href="http://www.mountainoutpost.com" rel="nofollow" target="_blank">www.mountainoutpost.com</a>

Outhouse News #131 - Wardian's Fortnite Dances, Mtn Lion Vs Trail Runner, No Hands Bridge New Look??

Purchase the EXCLUSIVE Mountain Outhouse #144 Sunglasses Here:  https://runsteep.com/product/jam-jams... Mountain Outpost Clearance Sunglasses: https://runsteep.com/product-category... The craziest sh*t that happened in running this week: Project Carbon X, Jim Walmsley 50 Mile World Record, Comrades 50 Mile Best Debate, Eliud Kipchoge joins INEOS Sub 2-Hour Marathon, Tiger Claw Recap, Hotfood Hamster Recap, The North Face Bear Mountain Recap, Salt Flats Endurance Run Recap, November Project &amp; Brooks Team Up, Zach Miller Withdrawls Trail Championships, Glass City Marathon Finish Line Blunder, Matt Watts Tribute. #trailrunning #ultrarunning #running Subscribe! Help Support This Channel: www.patreon.com/mountainoutpost &amp; www.mountainoutpost.com

Purchase the EXCLUSIVE Mountain Outhouse #144 Sunglasses Here: <a href="https://runsteep.com/product/jam-jams" rel="nofollow" target="_blank">https://runsteep.com/product/jam-jams</a>... Mountain Outpost Clearance Sunglasses: <a href="https://runsteep.com/product-category" rel="nofollow" target="_blank">https://runsteep.com/product-category</a>... The craziest sh*t that happened in running this week: Project Carbon X, Jim Walmsley 50 Mile World Record, Comrades 50 Mile Best Debate, Eliud Kipchoge joins INEOS Sub 2-Hour Marathon, Tiger Claw Recap, Hotfood Hamster Recap, The North Face Bear Mountain Recap, Salt Flats Endurance Run Recap, November Project &amp; Brooks Team Up, Zach Miller Withdrawls Trail Championships, Glass City Marathon Finish Line Blunder, Matt Watts Tribute. #trailrunning #ultrarunning #running Subscribe! Help Support This Channel: <a href="http://www.patreon.com/mountainoutpost" rel="nofollow" target="_blank">www.patreon.com/mountainoutpost</a> &amp; <a href="http://www.mountainoutpost.com" rel="nofollow" target="_blank">www.mountainoutpost.com</a>

Outhouse News #144 - Jim's 50 Mile World Record! Marathon Finish Blunder, Tiger Claw Recap

The craziest sh*t that happened in running this week: Wasatch 100 Pioneers, Grand Slam 2019, Great 8 Slam &amp; Sean Nakamura, Check In - Half Hundred Hundreds, Eco Challenge Fiji, Tor Des Geants, Teanaway 100, Superior 100 Ultra Wedding, Imogene Pass, Mogollon Monster &amp; Tony Russ, Run Rabbit Run Prize Purse.

MTN OUTHOUSE NEWS #162 - Wasatch 100 Pioneers, Ultra Wedding, Jam Jam No Show TDG

Purchase the EXCLUSIVE Mountain Outhouse #134 Sunglasses Here: https://runsteep.com/product/jam-jams... Mountain Outpost Clearance Sunglasses: https://runsteep.com/product-category... The craziest sh*t that happened in running this week: Wardian's W&amp;OD Trail FKT, FloTrack's Forties On Forty, Transgrancanaria 2019 Recap, UTWT's Spicy Tweets, Mount Mitchell Challenge 2019 Recap, Fast 100 Follow Up, The Mocko Show Gone Too Far?? New Zealand FKT Bust, Ron Bentley Tribute.

Purchase the EXCLUSIVE Mountain Outhouse #134 Sunglasses Here: <a href="https://runsteep.com/product/jam-jams" rel="nofollow" target="_blank">https://runsteep.com/product/jam-jams</a>... Mountain Outpost Clearance Sunglasses: <a href="https://runsteep.com/product-category" rel="nofollow" target="_blank">https://runsteep.com/product-category</a>... The craziest sh*t that happened in running this week: Wardian's W&amp;OD Trail FKT, FloTrack's Forties On Forty, Transgrancanaria 2019 Recap, UTWT's Spicy Tweets, Mount Mitchell Challenge 2019 Recap, Fast 100 Follow Up, The Mocko Show Gone Too Far?? New Zealand FKT Bust, Ron Bentley Tribute.

Outhouse News #134 - Mocko Show Gone Too Far?? UTWT's *SPICY* Tweets, FloTrack's Forties On Forty

The craziest sh*t that happened in running this week: Schuyler's 2000-mile Quest, Pete Kostelnick's Ke To Key Journey Is Complete, Hardrock 100 Lottery 2019, Western States 100 Lottery 2019, Rio Del Lago Recap, USATF Trail Marathon Championships 2018, Pinhoti 100 Recap, Arizona Trail FKT, Sanlot Marathon, Runner's World Banditing Races, Rickey Gates New Project, USATF MUT Runner of The Year, Sage Canady &amp; Desert Solstice, World 24 New Date &amp; Albi, Remembering Derrick Jenkins. Subscribe! Help Support This Channel: www.patreon.com/mountainoutpost &amp; www.mountainoutpost.com

The craziest sh*t that happened in running this week: Schuyler's 2000-mile Quest, Pete Kostelnick's Ke To Key Journey Is Complete, Hardrock 100 Lottery 2019, Western States 100 Lottery 2019, Rio Del Lago Recap, USATF Trail Marathon Championships 2018, Pinhoti 100 Recap, Arizona Trail FKT, Sanlot Marathon, Runner's World Banditing Races, Rickey Gates New Project, USATF MUT Runner of The Year, Sage Canady &amp; Desert Solstice, World 24 New Date &amp; Albi, Remembering Derrick Jenkins. Subscribe! Help Support This Channel: <a href="http://www.patreon.com/mountainoutpost" rel="nofollow" target="_blank">www.patreon.com/mountainoutpost</a> &amp; <a href="http://www.mountainoutpost.com" rel="nofollow" target="_blank">www.mountainoutpost.com</a>

Outhouse News #118 - Schuyler's 2000 Mile Quest, Xavier #HR100 Lottery, RN World Suports Banditing

Jane Benfer

Purchase the EXCLUSIVE Mountain Outhouse #135 Sunglasses Here: https://runsteep.com/product/jam-jams... Mountain Outpost Clearance Sunglasses: https://runsteep.com/product-category... The craziest sh*t that happened in running this week: Strolling Jim Prize Purse, Heather Anderson Nat Geo Adventurer Of The Year, Michael McKnight's Antelope Island Bison Encounter, Gary Robbins Barkley Withdrawl, Trail Runner Mountion Lion Attack Update, Kara Goucher Trail Convert?? New GU Edition: Hoppy Trails, Candice Burt Arizona Trail Record Attempt? Legends Trails 2019 Recap, Caumsett 50k 2019 Recap, Old Pueblo 50 Mile 2019 Recap, Way Too Cool 50k 2019 Recap, Trail Runner Oopsie, Clean Sport - For Bridge, Suunto Vertical Week, Jane Benfer Sad Face?? Subscribe! Help Support This Channel: www.patreon.com/mountainoutpost &amp; www.mountainoutpost.com

Purchase the EXCLUSIVE Mountain Outhouse #135 Sunglasses Here: <a href="https://runsteep.com/product/jam-jams" rel="nofollow" target="_blank">https://runsteep.com/product/jam-jams</a>... Mountain Outpost Clearance Sunglasses: <a href="https://runsteep.com/product-category" rel="nofollow" target="_blank">https://runsteep.com/product-category</a>... The craziest sh*t that happened in running this week: Strolling Jim Prize Purse, Heather Anderson Nat Geo Adventurer Of The Year, Michael McKnight's Antelope Island Bison Encounter, Gary Robbins Barkley Withdrawl, Trail Runner Mountion Lion Attack Update, Kara Goucher Trail Convert?? New GU Edition: Hoppy Trails, Candice Burt Arizona Trail Record Attempt? Legends Trails 2019 Recap, Caumsett 50k 2019 Recap, Old Pueblo 50 Mile 2019 Recap, Way Too Cool 50k 2019 Recap, Trail Runner Oopsie, Clean Sport - For Bridge, Suunto Vertical Week, Jane Benfer Sad Face?? Subscribe! Help Support This Channel: <a href="http://www.patreon.com/mountainoutpost" rel="nofollow" target="_blank">www.patreon.com/mountainoutpost</a> &amp; <a href="http://www.mountainoutpost.com" rel="nofollow" target="_blank">www.mountainoutpost.com</a>

Outhouse News #135 - Kara Goucher Trail Convert?! Strolling Jim Prize Purse $$$ Is Jane Benfer Sad?

The craziest sh*t that happened in running this week: Xavier Hardrock DQ, Dima Feinhaus Hardrock DQ, Hardrock Hundred Recap, Hardrock Post 1 Mile Race, Grand Slam Update, Vermont 100 Award Controversy, Cayuga Trails 50 Mile National Champs, Speedgoat 50k Recap, Dubai's 270k Ultra, Kaci Lickteig Barkley 2019?? Broken Goat DQ, Silverton Beer Mile DQ??? Colin O'Brady's 50 States Summit, White Mtns Hut Traverse, Harvey Lewis AT Finish, Badwater 2018 Recap, Patreon THANK YOU! Subscribe! Help Support This Channel: www.patreon.com/mountainoutpost &amp; www.mountainoutpost.com

The craziest sh*t that happened in running this week: Xavier Hardrock DQ, Dima Feinhaus Hardrock DQ, Hardrock Hundred Recap, Hardrock Post 1 Mile Race, Grand Slam Update, Vermont 100 Award Controversy, Cayuga Trails 50 Mile National Champs, Speedgoat 50k Recap, Dubai's 270k Ultra, Kaci Lickteig Barkley 2019?? Broken Goat DQ, Silverton Beer Mile DQ??? Colin O'Brady's 50 States Summit, White Mtns Hut Traverse, Harvey Lewis AT Finish, Badwater 2018 Recap, Patreon THANK YOU! Subscribe! Help Support This Channel: <a href="http://www.patreon.com/mountainoutpost" rel="nofollow" target="_blank">www.patreon.com/mountainoutpost</a> &amp; <a href="http://www.mountainoutpost.com" rel="nofollow" target="_blank">www.mountainoutpost.com</a>

Outhouse News #103 - Hardrock Hundred DQ's, Vermont 100 Controversy, White Mtns Hut Traverse FKT

Ian Sharman

Run Hundred, Ian Sharman's Close Call &amp; Barkley Challenge FKT

Run Hundred, Ian Sharman's Close Call &amp; Barkley Challenge FKT

MTN OUTHOUSE NEWS #186 - Run Hundred, Ian Sharman's Close Call & Barkley Challenge FKT

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The best podcast episodes on parenting. Interviewing experts and talking through common issues surrounding parenting. This topic is filled with important lessons and insights for anyone listening. Add episodes you're interested into your queue below!