Cover image of The Messy Health Podcast

The Messy Health Podcast

Welcome to the Messy Health Podcast! Here we discuss health, nutrition, mental health, all other aspects of health and we explore what a healthy relationship with food and the body looks like!We discu... Read more

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33: Food anxiety, boys, self-sabotage, pleasure and joy as a measure of health with @laurajane.mcdonough

33: Food anxiety, boys, self-sabotage, pleasure and joy as a measure of health with @laurajane.mcdonough

Hi everyone and welcome back! This week is part two of my chat with LJ  @laurajane.mcdonough. In this episode we talk ab... Read more

28 Jun 2020

31mins

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32: Starting your own business, the importance of boundaries, why we love emotional eating and hate the hustle mentality with @laurajane.mcdonough

32: Starting your own business, the importance of boundaries, why we love emotional eating and hate the hustle mentality with @laurajane.mcdonough

Hello everyone and welcome back to the podcast! This week im talking to my friend LJ about how we are starting our own b... Read more

21 Jun 2020

31mins

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30: Debunking food and nutrition myths. Is gluten inflammatory? Celery juice? Dairy? Turmeric? with Dr Emma Beckett

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29: Emotional eating 101 with Isabel Foxen Duke

29: Emotional eating 101 with Isabel Foxen Duke

Hi everyone and welcome back to the podcast. This week i am talking to Isabel Foxen Duke an incredible emotional eating ... Read more

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27: Sexual liberation, body image, body confidence and more with Asti Maree

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26: Four ways to develop food freedom @messyhealth_

26: Four ways to develop food freedom @messyhealth_

Hello everyone! This episode is a solo episode! I am talking all things food freedom what it is and how to develop it! Y... Read more

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25: Sex positivity 101 with @laceyjadechristie

25: Sex positivity 101 with @laceyjadechristie

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