Episode 87 - Post Amputation / Unbound Gravel
Episode 87 - Post Amputation / Unbound Gravel
It's ok to try really hard and fail. That is something we have been reminded of in the past week. This week Tom updates... Read more
8 Jun 2023
•
1hr 7mins
Episode 86 - My Cancer Journey
Episode 86 - My Cancer Journey
Things get personal on this week's episode of the Process Podcast; Tom opens up about his surprise cancer diagnosis and ... Read more
16 May 2023
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1hr 13mins
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Episode 85 - The Mid South Gravel: An In Depth Look
Episode 85 - The Mid South Gravel: An In Depth Look
In this episode we go inside The Mid South Gravel, one of America's premiere gravel events. We have guests Lauren De Cr... Read more
18 Mar 2023
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1hr 6mins
Episode 84 - How To Make Winter Training "Not Suck"
Episode 84 - How To Make Winter Training "Not Suck"
Training through the winter presents cyclists with many challenges. And let's face it, often it just plain sucks. On thi... Read more
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Episode 83 - Creating Momentum in Competition and in Life
Episode 83 - Creating Momentum in Competition and in Life
In this episode we discuss the importance of momentum when taking on challenges both in sport and life. We define what ... Read more
19 Jul 2022
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Episode 82 - Goals
Episode 82 - Goals
In this episode we have a closer look at goals. With some of our big season goals coming up at Unbound we led a recover... Read more
31 May 2022
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47mins
Episode 81 - Inside Lauren De Crescenzo's Tour of the Gila Win
Episode 81 - Inside Lauren De Crescenzo's Tour of the Gila Win
In this week's episode we take a look back at CINCH RISE's Tour de Gila victory with Lauren De Crescenzo. Tour of the G... Read more
6 May 2022
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1hr 16mins
Episode 80 - How To Go Into New Challenges With Confidence
Episode 80 - How To Go Into New Challenges With Confidence
We are back with more behind the scenes coaching for this week's episode where we take you into a mindset training sessi... Read more
16 Feb 2022
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Episode 79 - Creating Unstoppable Mental Strength
Episode 79 - Creating Unstoppable Mental Strength
In this week's episode we are going to do it a little differently! We welcome you into our CINCH world as you join in o... Read more
3 Feb 2022
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Episode 78 - Watts With Top EDM Artist and Producer Bear Grillz
Episode 78 - Watts With Top EDM Artist and Producer Bear Grillz
Welcome to this week's episode of The Process Podcast. Music has long been a tool for amateur and pro-cyclists alike. Fi... Read more
26 Jan 2022
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1hr 21mins
