Allow me to guide you in this very special Yoga Nidra, inspired by the energy of the Summer Solstice.  Yoga Nidra is a deep, guided, meditative practice that you experience lying down. Through a journey of consciousness through your body, visualisation and breath work, you relax your nervous system and find deep inner peace. I also hope this particular Yoga Nidra will open your energy and let in the light.  I'm taking a little summer break with the podcast: I'll be back late August or early September. In the meantime: Hang out with me this summer! 1. Get on the mailinglist for weekly musings and free resources 2. Check out the free Sacred Rebellion roadmap to get you started on (or deepen) your journey of healing and empowerment. 3. Pay what you can/want for Sacralise Yourself, the self-paced training to bring you back to your feminine energy 4. Or check out my 1:1 container and get yourself on the waitlist for after the Summer! And join is this July in Portugal for our Inner Sovereignty retreat. From 11-16 July we'll be taking you on an alchemical journey to feel nourished, inspired and empowered. The last spots are now available!  ~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

Allow me to guide you in this very special Yoga Nidra, inspired by the energy of the Summer Solstice.  Yoga Nidra is a deep, guided, meditative practice that you experience lying down. Through a journey of consciousness through your body, visualisation and breath work, you relax your nervous system and find deep inner peace. I also hope this particular Yoga Nidra will open your energy and let in the light.  I'm taking a little summer break with the podcast: I'll be back late August or early September. In the meantime: Hang out with me this summer! 1. <a href="https://thespiritualfeminist.com/#subscribe" rel="nofollow" target="_blank">Get on the mailinglist</a> for weekly musings and free resources 2. <a href="https://thespiritualfeminist.com/roadmap" rel="nofollow" target="_blank">Check out the free Sacred Rebellion roadmap</a> to get you started on (or deepen) your journey of healing and empowerment. 3. <a href="https://thespiritualfeminist.com/sacralise-yourself" rel="nofollow" target="_blank">Pay what you can/want for Sacralise Yourself</a>, the self-paced training to bring you back to your feminine energy 4. Or <a href="https://thespiritualfeminist.com/mentoring" rel="nofollow" target="_blank">check out my 1:1 container and get yourself on the waitlist</a> for after the Summer! And <a href="https://thespiritualfeminist.com/retreat" rel="nofollow" target="_blank">join is this July in Portugal for our Inner Sovereignty retreat</a>. From 11-16 July we'll be taking you on an alchemical journey to feel nourished, inspired and empowered. The last spots are now available!  ~ Let’s hang out on Instagram (<a href="https://instagram.com/thespiritualfem" rel="nofollow" target="_blank">@thespiritualfem</a>), send me an email with your thoughts (<a>hello@thespiritualfeminist.com</a>) and <a href="https://thespiritualfeminist.com/" rel="nofollow" target="_blank">click around on the website for all the current offerings</a> ~ The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

[Special] Yoga Nidra: Summer Solstice

How does new moon energy, inherently Yin, support the Summer Solstice energy (very much Yang)? And how do we move through a season of light and outward-focused energy with intention, connection and grounding?  In this episode, I invite the both of us to reflect on: 1. Taking chances, sowing intentional seeds and keeping your energetic channel open for creative downloads (without feeling overwhelmed). What does it mean to say 'yes' to life more often and bring yourself back to the present, spontaneous moment in this season?  2. Embodying flow &amp; pleasure, and how we can feel safe and excited to prioritise having fun. 3. Prioritising sacred rest and a whole lot of Yin-vibes in a very Yang season - depending on what you need.  I'm taking a little summer break with the podcast - but not before I'll upload a Yoga Nidra special next week, so keep your eyes peeled. I'll be back late August or early September. In the meantime: Hang out with me this summer! 1. Get on the mailinglist for weekly musings and free resources 2. Check out the free Sacred Rebellion roadmap to get you started on (or deepen) your journey of healing and empowerment. 3. Pay what you can/want for Sacralise Yourself, the self-paced training to bring you back to your feminine energy 4. Or check out my 1:1 container and get yourself on the waitlist for after the Summer! And join is this July in Portugal for our Inner Sovereignty retreat. From 11-16 July we'll be taking you on an alchemical journey to feel nourished, inspired and empowered. The last spots are now available!  ~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

How does new moon energy, inherently Yin, support the Summer Solstice energy (very much Yang)? And how do we move through a season of light and outward-focused energy with intention, connection and grounding?  In this episode, I invite the both of us to reflect on: 1. Taking chances, sowing intentional seeds and keeping your energetic channel open for creative downloads (without feeling overwhelmed). What does it mean to say 'yes' to life more often and bring yourself back to the present, spontaneous moment in this season?  2. Embodying flow &amp; pleasure, and how we can feel safe and excited to prioritise having fun. 3. Prioritising sacred rest and a whole lot of Yin-vibes in a very Yang season - depending on what you need.  I'm taking a little summer break with the podcast - but not before I'll upload a Yoga Nidra special next week, so keep your eyes peeled. I'll be back late August or early September. In the meantime: Hang out with me this summer! 1. <a href="https://thespiritualfeminist.com/#subscribe" rel="nofollow" target="_blank">Get on the mailinglist</a> for weekly musings and free resources 2. <a href="https://thespiritualfeminist.com/roadmap" rel="nofollow" target="_blank">Check out the free Sacred Rebellion roadmap</a> to get you started on (or deepen) your journey of healing and empowerment. 3. <a href="https://thespiritualfeminist.com/sacralise-yourself" rel="nofollow" target="_blank">Pay what you can/want for Sacralise Yourself</a>, the self-paced training to bring you back to your feminine energy 4. Or <a href="https://thespiritualfeminist.com/mentoring" rel="nofollow" target="_blank">check out my 1:1 container and get yourself on the waitlist</a> for after the Summer! And <a href="https://thespiritualfeminist.com/retreat" rel="nofollow" target="_blank">join is this July in Portugal for our Inner Sovereignty retreat</a>. From 11-16 July we'll be taking you on an alchemical journey to feel nourished, inspired and empowered. The last spots are now available!  ~ Let’s hang out on Instagram (<a href="https://instagram.com/thespiritualfem" rel="nofollow" target="_blank">@thespiritualfem</a>), send me an email with your thoughts (<a>hello@thespiritualfeminist.com</a>) and <a href="https://thespiritualfeminist.com/" rel="nofollow" target="_blank">click around on the website for all the current offerings</a> ~ The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

Intentional Uplevelling this Solstice & Summer Season

Whenever I read back what I wrote in my journal, I'm always amazed at the growth and insight my own written words show. Not that what I write is particularly profound, but the lined pages are somewhat of a safe haven to me. And in this new recurring series, I'd like to take you with me into my heart, mind and journal to explore where I'm at currently and how I'm moving through my own inner process.  I talk about... 1. How my word of the year, 'devotion', continues to show me the way inward instead of outward. 2. What capacity, abundance and the dark moon phase have to do with devotion to myself and to life. 3. How my Saturn return is inspiring me to explore the concept of wholeness - and what it means to be a whole woman. Devotion is showing me how I can slow down, get still and focus on softness and going within. And it feels like a mini awakening / levelling up in frequency to notice how my capacity is growing to share happiness and pleasure from an abundant place!  Hang out with me this summer! 1. Get on the mailinglist for weekly musings and free resources 2. Check out the free Sacred Rebellion roadmap to get you started on (or deepen) your journey of healing and empowerment. 3. Pay what you can/want for Sacralise Yourself, the self-paced training to bring you back to your feminine energy 4. Or check out my 1:1 container and get yourself on the waitlist for after the Summer! And join is this July in Portugal for our Inner Sovereignty retreat. From 11-16 July we'll be taking you on an alchemical journey to feel nourished, inspired and empowered. The last spots are now available!  ~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

Whenever I read back what I wrote in my journal, I'm always amazed at the growth and insight my own written words show. Not that what I write is particularly profound, but the lined pages are somewhat of a safe haven to me. And in this new recurring series, I'd like to take you with me into my heart, mind and journal to explore where I'm at currently and how I'm moving through my own inner process.  I talk about... 1. How my word of the year, 'devotion', continues to show me the way inward instead of outward. 2. What capacity, abundance and the dark moon phase have to do with devotion to myself and to life. 3. How my Saturn return is inspiring me to explore the concept of wholeness - and what it means to be a whole woman. Devotion is showing me how I can slow down, get still and focus on softness and going within. And it feels like a mini awakening / levelling up in frequency to notice how my capacity is growing to share happiness and pleasure from an abundant place!  Hang out with me this summer! 1. <a href="https://thespiritualfeminist.com/#subscribe" rel="nofollow" target="_blank">Get on the mailinglist</a> for weekly musings and free resources 2. <a href="https://thespiritualfeminist.com/roadmap" rel="nofollow" target="_blank">Check out the free Sacred Rebellion roadmap</a> to get you started on (or deepen) your journey of healing and empowerment. 3. <a href="https://thespiritualfeminist.com/sacralise-yourself" rel="nofollow" target="_blank">Pay what you can/want for Sacralise Yourself</a>, the self-paced training to bring you back to your feminine energy 4. Or <a href="https://thespiritualfeminist.com/mentoring" rel="nofollow" target="_blank">check out my 1:1 container and get yourself on the waitlist</a> for after the Summer! And <a href="https://thespiritualfeminist.com/retreat" rel="nofollow" target="_blank">join is this July in Portugal for our Inner Sovereignty retreat</a>. From 11-16 July we'll be taking you on an alchemical journey to feel nourished, inspired and empowered. The last spots are now available!  ~ Let’s hang out on Instagram (<a href="https://instagram.com/thespiritualfem" rel="nofollow" target="_blank">@thespiritualfem</a>), send me an email with your thoughts (<a>hello@thespiritualfeminist.com</a>) and <a href="https://thespiritualfeminist.com/" rel="nofollow" target="_blank">click around on the website for all the current offerings</a> ~ The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

From the Journal: Devotion Feels Spacious

Join Goodbye Good Girl - my brand new programme with lifetime access to weekly, monthly and seasonal inspiration &amp; guidance!  Cart is open until June 2nd.  A big part of inner child work IMO is reflecting on where, how and when your inner wildness was conditioned into good-girl-energy. In this episode, I reflect on my own take on this and how we can potentially bring our consciousness to the next generation too. I talk about... 1. How fear, guilt and shame are external factors we internalise as the framework of our inner good girl. 2. How we can redefine 'good' and 'bad', perhaps especially when it comes to emotions and how we feel about ourselves. 3. Why community is a key part in breaking through blockages and connecting back to the inner wild. You're deeply invited to join us inside Goodbye Good Girl - my brand new programme in which we journey together on this healing and empowerment journey. This programme is set up so that you never again have to feel alone on your path - and you can journey at your own pace and in your own way through it all too. Join us for this enrolment and you get lifetime access to all the workshops, mentoring sessions, and community aspects inside.  ~ Or, if GGG doesn't feel right for you just yet, check out the free Sacred Rebellion roadmap to get you started on (or deepen) your journey of healing and empowerment.  ~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

<a href="https://thespiritualfeminist.com/goodbye-good-girl" rel="nofollow" target="_blank">Join Goodbye Good Girl - my brand new programme with lifetime access to weekly, monthly and seasonal inspiration &amp; guidance!  </a>Cart is open until June 2nd.  A big part of inner child work IMO is reflecting on where, how and when your inner wildness was conditioned into good-girl-energy. In this episode, I reflect on my own take on this and how we can potentially bring our consciousness to the next generation too. I talk about... 1. How fear, guilt and shame are external factors we internalise as the framework of our inner good girl. 2. How we can redefine 'good' and 'bad', perhaps especially when it comes to emotions and how we feel about ourselves. 3. Why community is a key part in breaking through blockages and connecting back to the inner wild. You're deeply invited to join us inside <a href="https://thespiritualfeminist.com/goodbye-good-girl" rel="nofollow" target="_blank">Goodbye Good Girl - my brand new programme</a> in which we journey together on this healing and empowerment journey. This programme is set up so that you never again have to feel alone on your path - and you can journey at your own pace and in your own way through it all too. Join us for this enrolment and you get lifetime access to all the workshops, mentoring sessions, and community aspects inside.  ~ Or, if GGG doesn't feel right for you just yet, <a href="https://thespiritualfeminist.com/roadmap" rel="nofollow" target="_blank">check out the free Sacred Rebellion roadmap t</a>o get you started on (or deepen) your journey of healing and empowerment.  ~ Let’s hang out on Instagram (<a href="https://instagram.com/thespiritualfem" rel="nofollow" target="_blank">@thespiritualfem</a>), send me an email with your thoughts (<a>hello@thespiritualfeminist.com</a>) and <a href="https://thespiritualfeminist.com/" rel="nofollow" target="_blank">click around on the website for all the current offerings</a> ~ The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

What Turns Wild Girls into Good Girls?

Join Goodbye Good Girl - my brand new programme with lifetime access to weekly, monthly and seasonal inspiration &amp; guidance!  Cart is open until June 2nd.  This spiritual life isn’t easy - it’s a conscious choice and also something you can’t really back out of once you find yourself this path. So much about this discovery journey is about growith, and with that, comes the discomfort of getting out of your comfort zone. So if you find yourself in a phase of growing pains, with your nervous system being activated and the ground underneath you quite shaky, this one's for you.  I talk about... 1. The three main ways in which you can experience growing pains: when shadow work comes up but you don't feel ready, when you know you need to start setting boundaries and bring your new-found beliefs to the outside world, and navigating a vulnerability hangover and an activated nervous system. 2. How to hold yourself through these growing pains: with acceptance, a holistic and compassionate approach, consciously seeking joy whenever you can and leaning into the support of a community too.  3. My new programme Goodbye Good Girl and how I believe you should never have to navigate the hard parts of your spiritual journey alone! I hope this episode inspires you to be really kind and patient with yourself as you navigate these shaky grounds. Know that this is a big part of your journey and you're so brave to sit in the discomfort and taking it one step at the time. You got this sister, and you're truly never alone! x ~ Check out the free Sacred Rebellion roadmap to get you started on (or deepen) your journey of healing and empowerment.  ~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

<a href="https://thespiritualfeminist.com/goodbye-good-girl" rel="nofollow" target="_blank">Join Goodbye Good Girl - my brand new programme with lifetime access to weekly, monthly and seasonal inspiration &amp; guidance!  </a>Cart is open until June 2nd.  This spiritual life isn’t easy - it’s a conscious choice and also something you can’t really back out of once you find yourself this path. So much about this discovery journey is about growith, and with that, comes the discomfort of getting out of your comfort zone. So if you find yourself in a phase of growing pains, with your nervous system being activated and the ground underneath you quite shaky, this one's for you. I talk about... 1. The three main ways in which you can experience growing pains: when shadow work comes up but you don't feel ready, when you know you need to start setting boundaries and bring your new-found beliefs to the outside world, and navigating a vulnerability hangover and an activated nervous system. 2. How to hold yourself through these growing pains: with acceptance, a holistic and compassionate approach, consciously seeking joy whenever you can and leaning into the support of a community too.  3. My new programme Goodbye Good Girl and how I believe you should never have to navigate the hard parts of your spiritual journey alone! I hope this episode inspires you to be really kind and patient with yourself as you navigate these shaky grounds. Know that this is a big part of your journey and you're so brave to sit in the discomfort and taking it one step at the time. You got this sister, and you're truly never alone! x ~ <a href="https://thespiritualfeminist.com/roadmap" rel="nofollow" target="_blank">Check out the free Sacred Rebellion roadmap t</a>o get you started on (or deepen) your journey of healing and empowerment.  ~ Let’s hang out on Instagram (<a href="https://instagram.com/thespiritualfem" rel="nofollow" target="_blank">@thespiritualfem</a>), send me an email with your thoughts (<a>hello@thespiritualfeminist.com</a>) and <a href="https://thespiritualfeminist.com/" rel="nofollow" target="_blank">click around on the website for all the current offerings</a> ~ The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

Growing Pains on your Spiritual Path

Join Goodbye Good Girl - my brand new programme with lifetime access to weekly, monthly and seasonal inspiration &amp; guidance! A 20% discount code is valid until May 23rd. Cart is open until June 2nd.  As an energy, our inner Spiritual Feminist is the ultimate wild woman, the ultimate witch, the ultimate divine feminine archetype. It speaks to the necessary intersection between feminism (and activism) and spirituality (and conscious living). Leaning into this archetype can help us break free from the chains of our inner Good Girl and bring us towards a more aligned and authentic way of living. In this episode, I explore the different ways in which we can reconnect with (and reclaim!) our inner Spiritual Feminist. I talk about…  1. What the Spiritual Feminist archetype means to me and what reclaiming the Witch, creating space for the Wild Woman, and calling in the Dark Feminine have to do with this. 2. Honouring that this reclamation gets to be an ongoing journey and how my inner Good Girl still crops up too. 3. How you can allow your inner Spiritual Feminist to support and inspire you on this journey just as it does for me! I hope this episode inspires you to uncover empowering energy within you, and makes you realise that your inner Spiritual Feminist has been there all along. It's simply about releasing the layers of conditioning that make you believe it's not! And remember: my programme Goodbye Good Girl can help you with this too! The link is at the top of these show notes! x  ~ Check out the free Sacred Rebellion roadmap to get you started on (or deepen) your journey of healing and empowerment.  ~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

<a href="https://thespiritualfeminist.com/goodbye-good-girl" rel="nofollow" target="_blank">Join Goodbye Good Girl - my brand new programme with lifetime access to weekly, monthly and seasonal inspiration &amp; guidance!</a> A 20% discount code is valid until May 23rd. Cart is open until June 2nd.  As an energy, our inner Spiritual Feminist is the ultimate wild woman, the ultimate witch, the ultimate divine feminine archetype. It speaks to the necessary intersection between feminism (and activism) and spirituality (and conscious living). Leaning into this archetype can help us break free from the chains of our inner Good Girl and bring us towards a more aligned and authentic way of living. In this episode, I explore the different ways in which we can reconnect with (and reclaim!) our inner Spiritual Feminist. I talk about…  1. What the Spiritual Feminist archetype means to me and what reclaiming the Witch, creating space for the Wild Woman, and calling in the Dark Feminine have to do with this. 2. Honouring that this reclamation gets to be an ongoing journey and how my inner Good Girl still crops up too. 3. How you can allow your inner Spiritual Feminist to support and inspire you on this journey just as it does for me! I hope this episode inspires you to uncover empowering energy within you, and makes you realise that your inner Spiritual Feminist has been there all along. It's simply about releasing the layers of conditioning that make you believe it's not! And remember: my programme Goodbye Good Girl can help you with this too! The link is at the top of these show notes! x  ~ <a href="https://thespiritualfeminist.com/roadmap" rel="nofollow" target="_blank">Check out the free Sacred Rebellion roadmap t</a>o get you started on (or deepen) your journey of healing and empowerment.  ~ Let’s hang out on Instagram (<a href="https://instagram.com/thespiritualfem" rel="nofollow" target="_blank">@thespiritualfem</a>), send me an email with your thoughts (<a>hello@thespiritualfeminist.com</a>) and <a href="https://thespiritualfeminist.com/" rel="nofollow" target="_blank">click around on the website for all the current offerings</a> ~ The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

Unravelling the Spiritual Feminist Archetype

This bonus episode is a gift from me to you, offering you deep support on radical acceptance, reclaiming what spirituality means to you, connecting to self care and inner needs, and knowing that you're already doing enough. The questions I cover:  1. How do I accept who I am, was, will be? 2 How can I accept I don’t have to hide and be invisible all the time? 3. How do I connect to the elements? 4. How not to fall off the wagon with my spiritual journey. I tend to be irregular &amp; stop for weeks and then I feel guilty for not meditating for 2 months.  If this mentoring special hit home for you, check out Goodbye Good Girl - my brand new group programme that combines audio mentoring, inspiring workshops, a virtual sisterhood and so much more. This is a lifetime access container with weekly, monthly and seasonal content and guidance. Check it out here and sign up between May 17th - June 2nd. Early bird discount applies in the first week too!  Other resources mentioned in this session (and ways to work with me!): ~ Sacralise Yourself: the donation-based training bringing you on an elemental journey back home to your inner feminine  ~ The Sacred Rebellion roadmap: a free resource offering you five powerful torches to blaze your own trail! ~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

This bonus episode is a gift from me to you, offering you deep support on radical acceptance, reclaiming what spirituality means to you, connecting to self care and inner needs, and knowing that you're already doing enough. The questions I cover:  1. How do I accept who I am, was, will be? 2 How can I accept I don’t have to hide and be invisible all the time? 3. How do I connect to the elements? 4. How not to fall off the wagon with my spiritual journey. I tend to be irregular &amp; stop for weeks and then I feel guilty for not meditating for 2 months.  If this mentoring special hit home for you, check out Goodbye Good Girl - my brand new group programme that combines audio mentoring, inspiring workshops, a virtual sisterhood and so much more. This is a lifetime access container with weekly, monthly and seasonal content and guidance. <a href="https://thespiritualfeminist.com/goodbye-good-girl" rel="nofollow" target="_blank">Check it out here and sign up between May 17th - June 2nd. Early bird discount applies in the first week too! </a> Other resources mentioned in this session (and ways to work with me!): ~ <a href="https://thespiritualfeminist.com/sacralise-yourself" rel="nofollow" target="_blank">Sacralise Yourself:</a> the donation-based training bringing you on an elemental journey back home to your inner feminine  ~ <a href="https://thespiritualfeminist.com/roadmap" rel="nofollow" target="_blank">The Sacred Rebellion roadmap:</a> a free resource offering you five powerful torches to blaze your own trail! ~ Let’s hang out on Instagram (<a href="https://instagram.com/thespiritualfem" rel="nofollow" target="_blank">@thespiritualfem</a>), send me an email with your thoughts (<a>hello@thespiritualfeminist.com</a>) and <a href="https://thespiritualfeminist.com/" rel="nofollow" target="_blank">click around on the website for all the current offerings</a> ~ The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

[Special] Intuitive Mentoring Session: Acceptance, Reclamation and Enoughness

Get your FREE Sacred Rebellion roadmap, including a secret podcast + guided journal! How often do you say I'm sorry when it's not truly needed? The language you use has a direct effect on the stories that make up your reality, as well as on your energetic field. So this larger 'I'm sorry energy' may be keeping you smaller than need be - and blocking your empowerment. This episode gives you insight in why we carry such apologetic energy and how to move beyond that. I talk about…  1. How this apologetic energy can also lay bare underlying issues of urgency, insecurity and staying stuck in Good Girl mode. 2. Useful substitutes for 'I'm sorry' and how this rewrites your empowerment story too. 3. How an embodied approach helps with guiding yourself from feeling guilty to stepping into your inner fire.  I hope this episode inspires you to take up space more unapologetically, more often, and to experiment with how that feels and looks like for you in this season.   ~ Get on the Goodbye Good Girl waitlist to be the first to be able to sign up to this lifetime group programme - and receive early bird discount too!  ~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

<a href="https://thespiritualfeminist.com/roadmap" rel="nofollow" target="_blank">Get your FREE Sacred Rebellion roadmap, including a secret podcast + guided journal!</a> How often do you say I'm sorry when it's not truly needed? The language you use has a direct effect on the stories that make up your reality, as well as on your energetic field. So this larger 'I'm sorry energy' may be keeping you smaller than need be - and blocking your empowerment. This episode gives you insight in why we carry such apologetic energy and how to move beyond that. I talk about…  1. How this apologetic energy can also lay bare underlying issues of urgency, insecurity and staying stuck in Good Girl mode. 2. Useful substitutes for 'I'm sorry' and how this rewrites your empowerment story too. 3. How an embodied approach helps with guiding yourself from feeling guilty to stepping into your inner fire.  I hope this episode inspires you to take up space more unapologetically, more often, and to experiment with how that feels and looks like for you in this season.  ~ Get <a href="https://thespiritualfeminist.com/goodbye-good-girl" rel="nofollow" target="_blank">on the Goodbye Good Girl waitlist</a> to be the first to be able to sign up to this lifetime group programme - and receive early bird discount too!  ~ Let’s hang out on Instagram (<a href="https://instagram.com/thespiritualfem" rel="nofollow" target="_blank">@thespiritualfem</a>), send me an email with your thoughts (<a>hello@thespiritualfeminist.com</a>) and <a href="https://thespiritualfeminist.com/" rel="nofollow" target="_blank">click around on the website for all the current offerings</a> ~ The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

Stop Saying You're Sorry: Return the Agency to YourSelf

Get your FREE Sacred Rebellion roadmap, including a secret podcast + guided journal! Intuition by definition is a scary thing in a world that is based on rational structures and frameworks. We are so conditioned to believe that trustworthy has to equal dependable and calculable. So, let this be your invitation to come back into alignment. Do you feel a nudge from within to take an intuitive step, but feel scared to listen to it? This peptalk is for you! I talk about…  1. What it means to go beneath the fear you're feeling - and using it as fuel .  2. How you can be rooting back into alignment, taking your time, and giving yourself a loving kick up the butt too. 3. How considering the alternative can be motivating too.  Above all, I hope this episode will show you that you're definitely not alone when you feel a little afraid of trusting your intuition - but that you are deeply worthy of doing the brave thing and exploring the aligned decision in your life. Take the leap of faith, step by step, and come back to the knowing that there is a reason that you feel the nudge. You got this, sister! ~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

<a href="https://thespiritualfeminist.com/roadmap" rel="nofollow" target="_blank">Get your FREE Sacred Rebellion roadmap, including a secret podcast + guided journal!</a> Intuition by definition is a scary thing in a world that is based on rational structures and frameworks. We are so conditioned to believe that trustworthy has to equal dependable and calculable. So, let this be your invitation to come back into alignment. Do you feel a nudge from within to take an intuitive step, but feel scared to listen to it? This peptalk is for you! I talk about…  1. What it means to go beneath the fear you're feeling - and using it as fuel .  2. How you can be rooting back into alignment, taking your time, and giving yourself a loving kick up the butt too. 3. How considering the alternative can be motivating too.  Above all, I hope this episode will show you that you're definitely not alone when you feel a little afraid of trusting your intuition - but that you are deeply worthy of doing the brave thing and exploring the aligned decision in your life. Take the leap of faith, step by step, and come back to the knowing that there is a reason that you feel the nudge. You got this, sister! ~ Let’s hang out on Instagram (<a href="https://instagram.com/thespiritualfem" rel="nofollow" target="_blank">@thespiritualfem</a>), send me an email with your thoughts (<a>hello@thespiritualfeminist.com</a>) and <a href="https://thespiritualfeminist.com/" rel="nofollow" target="_blank">click around on the website for all the current offerings</a> ~ The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

A Peptalk: When You're Scared to Listen to your Intuition

Get your FREE Sacred Rebellion roadmap, including a secret podcast + guided journal!  Growing up in a conscious way means moving into more unapologetic energy as you grow the roots of who you are and what you stand for deeper and deeper... In this episode, I explore Maiden / Mother / Crone energy, what (post)menopausal energy holds from a Yoni Shakti perspective and how I'm already tapping into that in the last slice of my twenties.   I talk about…  1. How my life experiences prepped me for feeling unapologetic about my life and values now 2. What sacred rebellion means to me and how I think there's a roadmap to come home to our inner Spiritual Feminist  3. How to self-protect and create boundaries around opinions / permission from others  I hope this episode will inspire you to explore where you're outsourcing your power and how you'd like to join the sacred rebellion of healing and empowerment. Exploring what you need to feel safe to say 'no' and be unapologetic about the intuitive fire within you are incredibly brave steps - and I'm celebrating you SO much for being here and figuring out with me!   ~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

<a href="https://thespiritualfeminist.com/roadmap" rel="nofollow" target="_blank">Get your FREE Sacred Rebellion roadmap, including a secret podcast + guided journal!</a> Growing up in a conscious way means moving into more unapologetic energy as you grow the roots of who you are and what you stand for deeper and deeper... In this episode, I explore Maiden / Mother / Crone energy, what (post)menopausal energy holds from a Yoni Shakti perspective and how I'm already tapping into that in the last slice of my twenties.  I talk about…  1. How my life experiences prepped me for feeling unapologetic about my life and values now 2. What sacred rebellion means to me and how I think there's a roadmap to come home to our inner Spiritual Feminist  3. How to self-protect and create boundaries around opinions / permission from others I hope this episode will inspire you to explore where you're outsourcing your power and how you'd like to join the sacred rebellion of healing and empowerment. Exploring what you need to feel safe to say 'no' and be unapologetic about the intuitive fire within you are incredibly brave steps - and I'm celebrating you SO much for being here and figuring out with me!  ~ Let’s hang out on Instagram (<a href="https://instagram.com/thespiritualfem" rel="nofollow" target="_blank">@thespiritualfem</a>), send me an email with your thoughts (<a>hello@thespiritualfeminist.com</a>) and <a href="https://thespiritualfeminist.com/" rel="nofollow" target="_blank">click around on the website for all the current offerings</a> ~ The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

Embracing Fck It Energy - Moving Past the Inner Maiden

The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into feminism, spirituality and womanhood ~ but simply don't know where to begin.  This podcast is about exploring a deeper connection within ourselves and with everything around us. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into feminism, spirituality and womanhood ~ but simply don't know where to begin. This podcast is about exploring a deeper connection within ourselves and with everything around us. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

The Spiritual Feminist

Farah Orths

This conversation with Farah blew me open like nothing else. Get ready to level up on your spiritual path!    I came across Farah on Instagram a while ago, and since then have been inspired by her energy and content. Recently, after a particular post of hers about her experience in a sweat lodge, I asked Farah if she wanted to come onto the podcast with me to discuss the ‘good girl’ conditioning we all carry within us. I am so happy and honoured to share this episode with you today.     We discuss Farah’s spiritual path and awakening, how she is reclaiming her body through dance (and posting about it online!), her experience in a sweat lodge and the sweet goddess &amp; good girl conditioning. We talk about how she is currently moving through life and how those shifts have changed the way she shows up online. We also chat about her current work of helping women find their inner medicine. Join us in a raw and honest conversation about spirituality, womanhood and how can decondition ourselves through moving our bodies.     ~ Find Farah on Instagram: @farahrising. Her podcast is at @ourheartearth. Her website is www.farahrising.com ~ Don't forget to subscribe! ~ Visit the Spiritual Fem website &amp; join the community on Instagram ~ and let me know what you thought of this episode! I would love to hear from you. ~ Music credits go to www.purple-planet.com. The Spiritual Fem is an online platform and a safe space for women who'd like to dive deeper into feminism, spirituality and womanhood ~ but simply don't know where to begin. As a Spiritual Feminist, I believe that connecting to spirituality can give you a deeper experience of life. This podcast is about exploring that connection within ourselves and with everything around us. I hope you will leave this episode feeling inspired and reconnected to your female fire. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.  

This conversation with Farah blew me open like nothing else. Get ready to level up on your spiritual path!   I came across Farah on Instagram a while ago, and since then have been inspired by her energy and content. Recently, after a particular post of hers about her experience in a sweat lodge, I asked Farah if she wanted to come onto the podcast with me to discuss the ‘good girl’ conditioning we all carry within us. I am so happy and honoured to share this episode with you today.    We discuss Farah’s spiritual path and awakening, how she is reclaiming her body through dance (and posting about it online!), her experience in a sweat lodge and the sweet goddess &amp; good girl conditioning. We talk about how she is currently moving through life and how those shifts have changed the way she shows up online. We also chat about her current work of helping women find their inner medicine. Join us in a raw and honest conversation about spirituality, womanhood and how can decondition ourselves through moving our bodies.    ~ Find Farah on Instagram: <a href="https://www.instagram.com/farahrising" rel="nofollow" target="_blank">@farahrising</a>. Her podcast is at <a href="https://www.instagram.com/ourheartearth" rel="nofollow" target="_blank">@ourheartearth</a>. Her website is <a href="http://www.farahrising.com" rel="nofollow" target="_blank">www.farahrising.com</a> ~ Don't forget to subscribe! ~ Visit <a href="https://www.thespiritualfem.com" rel="nofollow" target="_blank">the Spiritual Fem website</a> &amp; join the community on <a href="https://www.instagram.com/thespiritualfem" rel="nofollow" target="_blank">Instagram</a> ~ and let me know what you thought of this episode! I would love to hear from you. ~ Music credits go to <a href="http://www.purple-planet.com" rel="nofollow" target="_blank">www.purple-planet.com</a>. The Spiritual Fem is an online platform and a safe space for women who'd like to dive deeper into feminism, spirituality and womanhood ~ but simply don't know where to begin. As a Spiritual Feminist, I believe that connecting to spirituality can give you a deeper experience of life. This podcast is about exploring that connection within ourselves and with everything around us. I hope you will leave this episode feeling inspired and reconnected to your female fire. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

Deconditioning the Sweet Goddess & Finding our Inner Medicine ~ w/ Farah Orths

In this episode I’m in conversation with my best friend Emma about her burn-out and the subsequent search for her inner compass and her true voice. Unfortunately burn-outs are extremely common, especially amongst millennials, and I am really thankful to Emma who talks so openly about her struggles. Together, we can break the stigma attached to mental health issues! In our conversation we talk about books that have helped her gain awareness, we talk about the healing power of creativity and we pull some (scarily accurate!) Inner Compass cards.     In this episode, Emma mentions Coming To Our Senses as the book that helped her gain awareness. She also shares a quote of the Dutch book Jong Burnout by Nienke Thurlings. We pull cards from the Inner Compass deck.  ~  You can find Emma’s amazingly creative instagram here (not biased at all!). ~ Don't forget to subscribe! There is a new episode waiting for you every fortnight.  Join the Spiritual Feminist community on Instagram here ~ and let me know what you thought of this episode! I would love to hear from you. The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into feminism, spirituality and womanhood ~ but simply don't know where to begin. As a Spiritual Feminist, I believe that connecting to spirituality can give you a deeper experience of life. This podcast is about exploring that connection within ourselves and with everything around us. I hope you will leave this episode feeling inspired and reconnected to your female fire. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you. 

In this episode I’m in conversation with my best friend Emma about her burn-out and the subsequent search for her inner compass and her true voice. Unfortunately burn-outs are extremely common, especially amongst millennials, and I am really thankful to Emma who talks so openly about her struggles. Together, we can break the stigma attached to mental health issues! In our conversation we talk about books that have helped her gain awareness, we talk about the healing power of creativity and we pull some (scarily accurate!) Inner Compass cards.    In this episode, Emma mentions Coming To Our Senses as the book that helped her gain awareness. She also shares a quote of the Dutch book Jong Burnout by Nienke Thurlings. We pull cards from <a href="https://innercompasscards.com/" rel="nofollow" target="_blank">the Inner Compass deck</a>. ~  You can find Emma’s <a href="https://www.instagram.com/loveandlightbyemma/" rel="nofollow" target="_blank">amazingly creative instagram here</a> (not biased at all!). ~ Don't forget to subscribe! There is a new episode waiting for you every fortnight.  Join the Spiritual Feminist community on Instagram <a href="https://www.instagram.com/thespiritualfem" rel="nofollow" target="_blank">here</a> ~ and let me know what you thought of this episode! I would love to hear from you. The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into feminism, spirituality and womanhood ~ but simply don't know where to begin. As a Spiritual Feminist, I believe that connecting to spirituality can give you a deeper experience of life. This podcast is about exploring that connection within ourselves and with everything around us. I hope you will leave this episode feeling inspired and reconnected to your female fire. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

Our Inner Compass, Burning Out, Creativity and Gratitude ~ w/ my best friend Emma

Emma appeared on the podcast in episode three, and I really wanted to have her back on to do an ‘end of the year self check-in’ with me! We enjoyed recording the first time so much, and I know it was deep medicine for many of you, so I am really happy to share this second episode with my best friend today :).     In this episode, we recap Emma’s year post burn-out and mid-recovery. We talk about how in this society, we often define ourselves through our jobs, and how for us both this past year has completely shifted that perception. How can explore ourselves, our identity, our intuition? How can we tap into our inner wisdom again?  During her burn-out, Emma decided to quit her job and step into unknown territory in her life. Through that, she learned to trust in herself and go with the flow. She has learned to not focus on the future too much but live more in the now, which I find so inspiring. We discuss how setting boundaries is something you need to learn but is so important to thrive. Learning how to shift the feeling of responsibility towards others, towards ourselves, is incredibly powerful.     I hope you enjoy this life-update with Emma, that you feel supported by our words and that, if it made you reflect on your own 2019, you feel grateful and empowered about how far you’ve come.     Merry Christmas if you celebrate it, and I will see you before we close this year with the last podcast of the decade!     ~ You can find Emma on Instagram, @loveandlightbyemma. Check out episode 3 of the podcast for part 1 of Emma’s story. ~ Visit the Spiritual Fem website &amp; join the community on Instagram ~ and let me know what you thought of this episode! I would love to hear from you. ~ Music credits go to www.purple-planet.com. The Spiritual Fem is an online platform and a safe space for women who'd like to dive deeper into feminism, spirituality and womanhood ~ but simply don't know where to begin. As a Spiritual Feminist, I believe that connecting to spirituality can give you a deeper experience of life. This podcast is about exploring that connection within ourselves and with everything around us. I hope you will leave this episode feeling inspired and reconnected to your female fire. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you. 

Emma appeared on the podcast in episode three, and I really wanted to have her back on to do an ‘end of the year self check-in’ with me! We enjoyed recording the first time so much, and I know it was deep medicine for many of you, so I am really happy to share this second episode with my best friend today :).    In this episode, we recap Emma’s year post burn-out and mid-recovery. We talk about how in this society, we often define ourselves through our jobs, and how for us both this past year has completely shifted that perception. How can explore ourselves, our identity, our intuition? How can we tap into our inner wisdom again?  During her burn-out, Emma decided to quit her job and step into unknown territory in her life. Through that, she learned to trust in herself and go with the flow. She has learned to not focus on the future too much but live more in the now, which I find so inspiring. We discuss how setting boundaries is something you need to learn but is so important to thrive. Learning how to shift the feeling of responsibility towards others, towards ourselves, is incredibly powerful.    I hope you enjoy this life-update with Emma, that you feel supported by our words and that, if it made you reflect on your own 2019, you feel grateful and empowered about how far you’ve come.    Merry Christmas if you celebrate it, and I will see you before we close this year with the last podcast of the decade!    ~ You can find Emma on Instagram, <a href="https://www.instagram.com/loveandlightbyemma" rel="nofollow" target="_blank">@loveandlightbyemma</a>. Check out episode 3 of the podcast for part 1 of Emma’s story. ~ Visit <a href="https://www.thespiritualfem.com" rel="nofollow" target="_blank">the Spiritual Fem website</a> &amp; join <a href="https://www.instagram.com/thespiritualfem" rel="nofollow" target="_blank">the community on Instagram</a> ~ and let me know what you thought of this episode! I would love to hear from you. ~ Music credits go to <a href="http://www.purple-planet.com" rel="nofollow" target="_blank">www.purple-planet.com</a>. The Spiritual Fem is an online platform and a safe space for women who'd like to dive deeper into feminism, spirituality and womanhood ~ but simply don't know where to begin. As a Spiritual Feminist, I believe that connecting to spirituality can give you a deeper experience of life. This podcast is about exploring that connection within ourselves and with everything around us. I hope you will leave this episode feeling inspired and reconnected to your female fire. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

Life after Burn-Out: Re-Defining Ourselves, Boundaries and Inner Wisdom ~ w/ my best friend Emma

Elizabeth Gilbert

In this episode I talk about one of my favourite books of all time: Big Magic by Elizabeth Gilbert. This text has shown me time and again (and still does!) that creativity is a co-creation with the universe. The mysticism of creative ideas and endeavours never ceases to amaze me, and Elizabeth’s words make the process all the more special.   I believe everyone is creative. Whether that is singing, painting, writing OR decorating your home, finding a new road to work etc. Everything in life is creativity. Therefore, you are already working with this universal energy.   Elizabeth explains it like this: ideas are energy (or a disembodied life-form) and they decide to pay you a visit because they want to be made manifest by you. You have the choice to engage with the idea. If you decide to do so, it is now your (amazing) responsibility to do the idea justice. Create, whether you feel inspired or not. Create and the process will transform you. Have the courage to say yes - and see what magic will unfold.  Opening ourselves up to creativity is the biggest rebellion &amp; success in itself.    Let me know if you have read this book and how it changed YOUR perspective on life. If you haven’t read it yet, I’d love to know if this episode sparked anything in you. Get in touch! ~ Don't forget to subscribe! ~ Visit the Spiritual Fem website &amp; join the community on Instagram ~ and let me know what you thought of this episode! I would love to hear from you. ~ Music credits go to www.purple-planet.com. The Spiritual Fem is an online platform and a safe space for women who'd like to dive deeper into feminism, spirituality and womanhood ~ but simply don't know where to begin. As a Spiritual Feminist, I believe that connecting to spirituality can give you a deeper experience of life. This podcast is about exploring that connection within ourselves and with everything around us. I hope you will leave this episode feeling inspired and reconnected to your female fire. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

In this episode I talk about one of my favourite books of all time: Big Magic by Elizabeth Gilbert. This text has shown me time and again (and still does!) that creativity is a co-creation with the universe. The mysticism of creative ideas and endeavours never ceases to amaze me, and Elizabeth’s words make the process all the more special.   I believe everyone is creative. Whether that is singing, painting, writing OR decorating your home, finding a new road to work etc. Everything in life is creativity. Therefore, you are already working with this universal energy.   Elizabeth explains it like this: ideas are energy (or a disembodied life-form) and they decide to pay you a visit because they want to be made manifest by you. You have the choice to engage with the idea. If you decide to do so, it is now your (amazing) responsibility to do the idea justice. Create, whether you feel inspired or not. Create and the process will transform you. Have the courage to say yes - and see what magic will unfold.  Opening ourselves up to creativity is the biggest rebellion &amp; success in itself.    Let me know if you have read this book and how it changed YOUR perspective on life. If you haven’t read it yet, I’d love to know if this episode sparked anything in you. Get in touch! ~ Don't forget to subscribe! ~ Visit <a href="https://www.thespiritualfem.com" rel="nofollow" target="_blank">the Spiritual Fem website</a> &amp; <a href="https://www.instagram.com/thespiritualfem" rel="nofollow" target="_blank">join the community on Instagram</a> ~ and let me know what you thought of this episode! I would love to hear from you. ~ Music credits go to <a href="http://www.purple-planet.com" rel="nofollow" target="_blank">www.purple-planet.com</a>. The Spiritual Fem is an online platform and a safe space for women who'd like to dive deeper into feminism, spirituality and womanhood ~ but simply don't know where to begin. As a Spiritual Feminist, I believe that connecting to spirituality can give you a deeper experience of life. This podcast is about exploring that connection within ourselves and with everything around us. I hope you will leave this episode feeling inspired and reconnected to your female fire. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

Big Magic by Elizabeth Gilbert: Creative Living Beyond Fear & With a Touch of Mysticism

Julia Blohberger

For this episode, I sat down with Ayurvedic expert and Yogi Julia Blohberger. For a long time I’ve been interested in Ayurveda and what that can mean for my diet and lifestyle, and I am so happy and grateful that I was able to pick Julia’s brain on all things Doshas, elements, tongue-scraping and oil pulling!     Ayurveda is an ancient wisdom and lifestyle which shows us we are all unique beings - and how can we find balance in that along the way. We talk about finding compassion and self-love and how Ayurveda encourages a softer way of living.  Julia describes our connection to the five elements before diving deep into the three doshas (‘constitution types’): Kapha, Pita and Vata. I ask her how we can live more in balance with the seasons and thus ourselves and she explains the good and ‘bad’ qualities of each dosha (which explain us how we can find that balance!).   From ceramic meditation bowls (LOL) to adjusting our gaze in yoga, and from traveling to oil pulling on your bike (WHAT?), Julia tells us ALL.  This is really a powerful and deep episode where you might want to write a few things down along the way. It is packed with soooo much wisdom!   This conversation showed me how accessible Ayurveda is and how small adjustments really do go a long way. It’s all about honouring yourself, the people around you as well as the animals, and nature which are all part of Mother Earth.   Let us know if you do the test and tell us which type you are and if you can relate to that!     ~ Follow Julia on Instagram: @julia_blohberger and check out her website: https://www.juliablohberger.com. A comprehensive guide on the three doshas can be found on her blog.  Check this test to see which dosha you lean towards more!   ~ Don't forget to subscribe! ~ Visit the Spiritual Fem website &amp; join the community on Instagram ~ and let me know what you thought of this episode! I would love to hear from you. ~ Music credits go to www.purple-planet.com. The Spiritual Fem is an online platform and a safe space for women who'd like to dive deeper into feminism, spirituality and womanhood ~ but simply don't know where to begin. As a Spiritual Feminist, I believe that connecting to spirituality can give you a deeper experience of life. This podcast is about exploring that connection within ourselves and with everything around us. I hope you will leave this episode feeling inspired and reconnected to your female fire. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

For this episode, I sat down with Ayurvedic expert and Yogi Julia Blohberger. For a long time I’ve been interested in Ayurveda and what that can mean for my diet and lifestyle, and I am so happy and grateful that I was able to pick Julia’s brain on all things Doshas, elements, tongue-scraping and oil pulling!    Ayurveda is an ancient wisdom and lifestyle which shows us we are all unique beings - and how can we find balance in that along the way. We talk about finding compassion and self-love and how Ayurveda encourages a softer way of living.  Julia describes our connection to the five elements before diving deep into the three doshas (‘constitution types’): Kapha, Pita and Vata. I ask her how we can live more in balance with the seasons and thus ourselves and she explains the good and ‘bad’ qualities of each dosha (which explain us how we can find that balance!).  From ceramic meditation bowls (LOL) to adjusting our gaze in yoga, and from traveling to oil pulling on your bike (WHAT?), Julia tells us ALL. This is really a powerful and deep episode where you might want to write a few things down along the way. It is packed with soooo much wisdom!   This conversation showed me how accessible Ayurveda is and how small adjustments really do go a long way. It’s all about honouring yourself, the people around you as well as the animals, and nature which are all part of Mother Earth.  Let us know if you do the test and tell us which type you are and if you can relate to that!    ~ Follow Julia <a href="https://www.instagram.com/julia_blohberger" rel="nofollow" target="_blank">on Instagram: @julia_blohberger</a> and check out her website: <a href="https://www.juliablohberger.com" rel="nofollow" target="_blank">https://www.juliablohberger.com</a>. A comprehensive guide on the three doshas can be found <a href="https://www.juliablohberger.com/blog" rel="nofollow" target="_blank">on her blog</a>. <a href="https://shop.chopra.com/dosha-quiz?sso_code=eyJpdiI6Ik9MUm9TS3FSOXp0SjN4ODhQUDZRdVE9PSIsInZhbHVlIjoiYjROQWthRmJrcENnVURscTZ3RjZYeTV3N240a0ZWUEYzcDZNQmh1ZU94akVWRENnbnJcLzBsXC8wVW5rOTFtNmhEOUEzREFWK1J6bTJKdE1LdlNBSTdDQTl4bTU4UDRONGdOeTZmc2h6dlM5OD0iLCJtYWMiOiJkODEwYmJmMGI0OTM5OTliMDQ5NjdhY2UzNzY2OGQ5MGYzZmRlNWQ0YjQwM2NlYjE4MGMzZWRiY2RlNzM3Yjc4In0%3D" rel="nofollow" target="_blank"> Check this test</a> to see which dosha you lean towards more!   ~ Don't forget to subscribe! ~ Visit <a href="https://www.thespiritualfem.com" rel="nofollow" target="_blank">the Spiritual Fem website</a> &amp; <a href="https://www.instagram.com/thespiritualfem" rel="nofollow" target="_blank">join the community on Instagram</a> ~ and let me know what you thought of this episode! I would love to hear from you. ~ Music credits go to <a href="http://www.purple-planet.com" rel="nofollow" target="_blank">www.purple-planet.com</a>. The Spiritual Fem is an online platform and a safe space for women who'd like to dive deeper into feminism, spirituality and womanhood ~ but simply don't know where to begin. As a Spiritual Feminist, I believe that connecting to spirituality can give you a deeper experience of life. This podcast is about exploring that connection within ourselves and with everything around us. I hope you will leave this episode feeling inspired and reconnected to your female fire. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

Ayurveda for Empowerment, Compassion & Balance ~ w/ Julia Blohberger

What happens when you are silent and offline for three days?! In this episode, I tell you all about my Bali adventures after Kerry left. In those two weeks, I have felt anxious, insecure, nervous but also empowered, on fire and very high vibe.    After a lot of insightful moments in different parts of Bali, I spent three days at Bali Silent Retreat. It was both a beautiful closure of a triggering time and the start of a journey to a more empowered me. I am so humbled and happy to be able to share the raw and unfiltered parts of this journey with you.  I talk about my time leading up to the Silent Retreat, where I saw a healer, spent a few days in a remote village where it rained the entire time I was there, and where I wrote the first letter to my inner child.   During the Silent Retreat, I felt so nurtured and held by myself. I realised how much I’d been relying on other people’s affirmations and validations for my own voice and could gently move away from that. Little did I know that that was the most liberating experience I could have ever given myself!   If you’re interested in the Bali Silent Retreat, check out their website.    I would love to know what came up for you whilst listening to this episode. Please reach out on Instagram (@thespiritualfem) or via email thespiritualfem@gmail.com. I can’t wait to start connecting with you!    ~ Starting mid-April, I will be offering a three-month journey called ‘Facilitate Magic’, where I take you on a transformational ride into facilitating your own womxn’s circles. Not only will this create a beautiful safe and sacred space for women in your community to come together, you will also meet your own inner fire through this process. If this speaks to you, please reach out on Instagram and we can start chatting about how this journey is a good fit for you. Check out the page on my website to read more about it too.  ~ Don't forget to subscribe! ~ Visit the Spiritual Fem website &amp; join the community on Instagram ~ and let me know what you thought of this episode! I would love to hear from you. ~ Music credits go to www.purple-planet.com. The Spiritual Fem is an online platform and a safe space for women who'd like to dive deeper into feminism, spirituality and womanhood ~ but simply don't know where to begin. As a Spiritual Feminist, I believe that connecting to spirituality can give you a deeper experience of life. This podcast is about exploring that connection within ourselves and with everything around us. I hope you will leave this episode feeling inspired and reconnected to your female fire. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

What happens when you are silent and offline for three days?! In this episode, I tell you all about my Bali adventures after Kerry left. In those two weeks, I have felt anxious, insecure, nervous but also empowered, on fire and very high vibe.    After a lot of insightful moments in different parts of Bali, I spent three days at Bali Silent Retreat. It was both a beautiful closure of a triggering time and the start of a journey to a more empowered me. I am so humbled and happy to be able to share the raw and unfiltered parts of this journey with you.  I talk about my time leading up to the Silent Retreat, where I saw a healer, spent a few days in a remote village where it rained the entire time I was there, and where I wrote the first letter to my inner child.   During the Silent Retreat, I felt so nurtured and held by myself. I realised how much I’d been relying on other people’s affirmations and validations for my own voice and could gently move away from that. Little did I know that that was the most liberating experience I could have ever given myself!   If you’re interested in the Bali Silent Retreat, <a href="https://www.balisilentretreat.com" rel="nofollow" target="_blank">check out their website</a>.    I would love to know what came up for you whilst listening to this episode. Please reach out <a href="https://www.instagram.com/thespiritualfem" rel="nofollow" target="_blank">on Instagram (@thespiritualfem)</a> or via email thespiritualfem@gmail.com. I can’t wait to start connecting with you!    ~ Starting mid-April, I will be offering a three-month journey called ‘Facilitate Magic’, where I take you on a transformational ride into facilitating your own womxn’s circles. Not only will this create a beautiful safe and sacred space for women in your community to come together, you will also meet your own inner fire through this process. If this speaks to you, please <a href="https://www.instagram.com/thespiritualfem" rel="nofollow" target="_blank">reach out on Instagram</a> and we can start chatting about how this journey is a good fit for you. <a href="https://www.thespiritualfem.com/facilitate-magic" rel="nofollow" target="_blank">Check out the page on my website</a> to read more about it too.  ~ Don't forget to subscribe! ~ Visit <a href="https://www.thespiritualfem.com" rel="nofollow" target="_blank">the Spiritual Fem website</a> &amp; <a href="https://www.instagram.com/thespiritualfem" rel="nofollow" target="_blank">join the community on Instagram</a> ~ and let me know what you thought of this episode! I would love to hear from you. ~ Music credits go to <a href="http://www.purple-planet.com" rel="nofollow" target="_blank">www.purple-planet.com</a>. The Spiritual Fem is an online platform and a safe space for women who'd like to dive deeper into feminism, spirituality and womanhood ~ but simply don't know where to begin. As a Spiritual Feminist, I believe that connecting to spirituality can give you a deeper experience of life. This podcast is about exploring that connection within ourselves and with everything around us. I hope you will leave this episode feeling inspired and reconnected to your female fire. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

The Bali Diaries #2: What 3 Days in Silence, 40 Mosquito Bites and 1 Mystical Dog Taught Me (so far)

Not recording the last Bali Diaries in Bali is strange, but my reality right now! Considering everything that is currently happening in the world, I had no choice but to come home. My YTT got postponed two weeks in, and along the way my mental and physical health had been suffering as well.   It’s almost strange to say that I feel pretty okay with being back in the Netherlands. It’s a huge surrender-experiment, but I also know deep down this is exactly where I’m supposed to be right now.    In this episode, I answer your questions about my Yoga Teacher Training and talk about how I experienced the first two weeks of this intense programme. We will be finishing our course online in the very near future, after which I can call myself a yoga teacher, woohoo!   I also talk about my travels in general, how my mental health suffered in the past few weeks, how I got physically ill and how that affected my body image, and ah, so much more. I basically talk to you like I’d write in my journal.    I hope there’s resonance and support in my words. These past 7 weeks of traveling have not been easy, and saying that brings some shame with it as well. I hope by being honest and transparent about it all, it helps me gaining confidence and helps you in turn too.    Let’s stay grounded and connected during these crazy times. I think it’s all we can do.     Check out Leah, my yoga teacher, on Instagram: @thenomadicyogi    Check Kalyn’s vlogs on our YTT on YouTube: https://www.youtube.com/user/Kalynxo13    ~ Don't forget to subscribe! ~ Visit the Spiritual Fem website &amp; join the community on Instagram ~ and let me know what you thought of this episode! I would love to hear from you. ~ Music credits go to www.purple-planet.com. The Spiritual Fem is an online platform and a safe space for women who'd like to dive deeper into feminism, spirituality and womanhood ~ but simply don't know where to begin. As a Spiritual Feminist, I believe that connecting to spirituality can give you a deeper experience of life. This podcast is about exploring that connection within ourselves and with everything around us. I hope you will leave this episode feeling inspired and reconnected to your female fire. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

Not recording the last Bali Diaries in Bali is strange, but my reality right now! Considering everything that is currently happening in the world, I had no choice but to come home. My YTT got postponed two weeks in, and along the way my mental and physical health had been suffering as well.   It’s almost strange to say that I feel pretty okay with being back in the Netherlands. It’s a huge surrender-experiment, but I also know deep down this is exactly where I’m supposed to be right now.   In this episode, I answer your questions about my Yoga Teacher Training and talk about how I experienced the first two weeks of this intense programme. We will be finishing our course online in the very near future, after which I can call myself a yoga teacher, woohoo!   I also talk about my travels in general, how my mental health suffered in the past few weeks, how I got physically ill and how that affected my body image, and ah, so much more. I basically talk to you like I’d write in my journal.   I hope there’s resonance and support in my words. These past 7 weeks of traveling have not been easy, and saying that brings some shame with it as well. I hope by being honest and transparent about it all, it helps me gaining confidence and helps you in turn too.   Let’s stay grounded and connected during these crazy times. I think it’s all we can do.    Check out Leah, my yoga teacher, on Instagram: <a href="https://www.instagram.com/thenomadicyogi" rel="nofollow" target="_blank">@thenomadicyogi  </a> Check Kalyn’s vlogs on our YTT on YouTube: <a href="https://www.youtube.com/user/Kalynxo13" rel="nofollow" target="_blank">https://www.youtube.com/user/Kalynxo13</a> ~ Don't forget to subscribe! ~ Visit <a href="https://www.thespiritualfem.com" rel="nofollow" target="_blank">the Spiritual Fem website</a> &amp; <a href="https://www.instagram.com/thespiritualfem" rel="nofollow" target="_blank">join the community on Instagram</a> ~ and let me know what you thought of this episode! I would love to hear from you. ~ Music credits go to <a href="http://www.purple-planet.com" rel="nofollow" target="_blank">www.purple-planet.com</a>. The Spiritual Fem is an online platform and a safe space for women who'd like to dive deeper into feminism, spirituality and womanhood ~ but simply don't know where to begin. As a Spiritual Feminist, I believe that connecting to spirituality can give you a deeper experience of life. This podcast is about exploring that connection within ourselves and with everything around us. I hope you will leave this episode feeling inspired and reconnected to your female fire. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

The Bali Diaries #3: Starting My YTT & Having To Go Home

I am in Bali! I met my soul sister in real life! It is all happening!   On our last full day together, Kerry and I sat down to record what is probably the most intuitive episode I have ever done. We talk about our travels together as well as apart, the spiritual world in Bali, triggers and sisterly love.     Kerry spent a month in Borneo before she came to Bali, where she volunteered with orang-utans. It was a life-changing experience for her in more ways than one. At the same time, I needed some time when I arrived in Bali to ground and feel myself again. Mama Bali does not mess around with her energy and lessons!   We talk about the sound healing at Pyramids of Chi we went to, as well as the full moon kirtan &amp; cacao ceremony we attended. Both were incredible in their own way, and we have similar as well as different experiences with them. We agree that the power of kirtan and gathering lies in losing yourself in such a way that you meet and find yourself completely.    In this episode, we pull from the Wild Kuan Yin Oracle Deck (pocket sized edition). Check out my highlight on Instagram (‘Card Pullings’) for a sneak peek of the look and feel of this deck, and look up Alana Fairchild for other beautiful decks like this one.    I am so happy we recorded this podcast, in our noisy and sweaty little hut on Nusa Lembongan. I feel like it captures our mindset so beautifully and reflects everything we were feeling and moving through at that moment. This is what the Diaries are going to be like!     ~ Follow Kerry on Instagram: @kerry_hinns and check out episode #19 for our first podcast together.  ~ Don't forget to subscribe! ~ Visit the Spiritual Fem website &amp; join the community on Instagram ~ and let me know what you thought of this episode! I would love to hear from you. ~ Music credits go to www.purple-planet.com. The Spiritual Fem is an online platform and a safe space for women who'd like to dive deeper into feminism, spirituality and womanhood ~ but simply don't know where to begin. As a Spiritual Feminist, I believe that connecting to spirituality can give you a deeper experience of life. This podcast is about exploring that connection within ourselves and with everything around us. I hope you will leave this episode feeling inspired and reconnected to your female fire. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

I am in Bali! I met my soul sister in real life! It is all happening!  On our last full day together, Kerry and I sat down to record what is probably the most intuitive episode I have ever done. We talk about our travels together as well as apart, the spiritual world in Bali, triggers and sisterly love.    Kerry spent a month in Borneo before she came to Bali, where she volunteered with orang-utans. It was a life-changing experience for her in more ways than one. At the same time, I needed some time when I arrived in Bali to ground and feel myself again. Mama Bali does not mess around with her energy and lessons!   We talk about the sound healing at Pyramids of Chi we went to, as well as the full moon kirtan &amp; cacao ceremony we attended. Both were incredible in their own way, and we have similar as well as different experiences with them. We agree that the power of kirtan and gathering lies in losing yourself in such a way that you meet and find yourself completely.   In this episode, we pull from the Wild Kuan Yin Oracle Deck (pocket sized edition). Check out my highlight on Instagram (‘Card Pullings’) for a sneak peek of the look and feel of this deck, and look up Alana Fairchild for other beautiful decks like this one.   I am so happy we recorded this podcast, in our noisy and sweaty little hut on Nusa Lembongan. I feel like it captures our mindset so beautifully and reflects everything we were feeling and moving through at that moment. This is what the Diaries are going to be like!    ~ <a href="https://www.instagram.com/kerry_hinns" rel="nofollow" target="_blank">Follow Kerry on Instagram: @kerry_hinns</a> and check out episode #19 for our first podcast together. ~ Don't forget to subscribe! ~ <a href="https://www.thespiritualfem.com" rel="nofollow" target="_blank">Visit the Spiritual Fem website</a> &amp; <a href="https://www.instagram.com/thespiritualfem" rel="nofollow" target="_blank">join the community on Instagram</a> ~ and let me know what you thought of this episode! I would love to hear from you. ~ Music credits go to <a href="http://www.purple-planet.com" rel="nofollow" target="_blank">www.purple-planet.com</a>. The Spiritual Fem is an online platform and a safe space for women who'd like to dive deeper into feminism, spirituality and womanhood ~ but simply don't know where to begin. As a Spiritual Feminist, I believe that connecting to spirituality can give you a deeper experience of life. This podcast is about exploring that connection within ourselves and with everything around us. I hope you will leave this episode feeling inspired and reconnected to your female fire. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

The Bali Diaries #1 w/ Kerry ~ on Inward and Outward Journeys through Kirtan, Cacao & Meeting Each Other

Caroline Fearns

Caroline shares the most beautiful poetry, insights and energy via her Instagram account @healingforshe. Connecting with her has been such an empowering experience and I am so excited to share that energy with you today!    In this episode, Caroline shares a part of her personal story. We talk about how she reclaims her inner voice through poetry ~ and does so beautifully! We discuss how healing starts from within (and usually with giving love to our inner child). Caroline often goes into nature to connect and release, which I find so inspiring. She states that we are disconnected from Mother Earth because we are disconnected from within ~ and that it home. I hope that through this episode, you will allow yourself to feel your emotions ~ it’s all allowed to be there! It’s simply a part of being the beautiful human being that you are.   Release the wild from within through listening to this podcast episode (perhaps whilst walking in nature!) and feel held and supported by Caroline’s energy.     ~ You can find Caroline on Instagram, @healingforshe.   ~ Don't forget to subscribe! ~ Visit the Spiritual Fem website &amp; join the community on Instagram ~ and let me know what you thought of this episode! I would love to hear from you. ~ Music credits go to www.purple-planet.com. The Spiritual Fem is an online platform and a safe space for women who'd like to dive deeper into feminism, spirituality and womanhood ~ but simply don't know where to begin. As a Spiritual Feminist, I believe that connecting to spirituality can give you a deeper experience of life. This podcast is about exploring that connection within ourselves and with everything around us. I hope you will leave this episode feeling inspired and reconnected to your female fire. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you. 

Caroline shares the most beautiful poetry, insights and energy via her Instagram account @healingforshe. Connecting with her has been such an empowering experience and I am so excited to share that energy with you today!    In this episode, Caroline shares a part of her personal story. We talk about how she reclaims her inner voice through poetry ~ and does so beautifully! We discuss how healing starts from within (and usually with giving love to our inner child). Caroline often goes into nature to connect and release, which I find so inspiring. She states that we are disconnected from Mother Earth because we are disconnected from within ~ and that it home. I hope that through this episode, you will allow yourself to feel your emotions ~ it’s all allowed to be there! It’s simply a part of being the beautiful human being that you are.   Release the wild from within through listening to this podcast episode (perhaps whilst walking in nature!) and feel held and supported by Caroline’s energy.    ~ You can find Caroline on Instagram, <a href="https://www.instagram.com/healingforshe" rel="nofollow" target="_blank">@healingforshe</a>.   ~ Don't forget to subscribe! ~ Visit <a href="https://www.thespiritualfem.com" rel="nofollow" target="_blank">the Spiritual Fem website</a> &amp; join the community <a href="https://www.instagram.com/thespiritualfem" rel="nofollow" target="_blank">on Instagram</a> ~ and let me know what you thought of this episode! I would love to hear from you. ~ Music credits go to <a href="http://www.purple-planet.com" rel="nofollow" target="_blank">www.purple-planet.com</a>. The Spiritual Fem is an online platform and a safe space for women who'd like to dive deeper into feminism, spirituality and womanhood ~ but simply don't know where to begin. As a Spiritual Feminist, I believe that connecting to spirituality can give you a deeper experience of life. This podcast is about exploring that connection within ourselves and with everything around us. I hope you will leave this episode feeling inspired and reconnected to your female fire. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

Healing our Inner Child, Connecting to Mother Earth & Spiritual Poetry ~ w/ Caroline Fearns

Kerry Hinns

I am so incredibly excited to share this interview with my wonderful friend Kerry Hinns today! Kerry is an incredible space-holder, providing space for women to show up as they are, working through shame, trauma and insecurities.   In this episode, we talk about self-sabotaging ourselves and creating a bliss list. We discuss the beauty of sisterhood and healing the collective wound, the power of empathy, and the lack-mentality that our society pressures on us. We share a discovery we did that day of a beautiful spiritual serendipity. It’s pretty crazy to (unknowingly) already have connected to Kerry before we even knew each other. Our stories are running more parallel than we realised ~ and goodness do I feel grateful for Kerry and the connection I feel with her!     Kerry and I would love to invite you to share what you are proud of ~ if you share on Instagram, make sure to tag us so we can celebrate YOU!     I hope that through this episode, you will feel that you already belong. Feeling disconnected and afraid to show up as yourself is completely understandable, we all feel it from time to time ~ but know that in this safe space and loving community, you are seen, heard and supported.     ~ Find Kerry on Instagram: @kerry_hinns ~ Don't forget to subscribe! ~ Visit the Spiritual Fem website &amp; join the community on Instagram ~ and let me know what you thought of this episode! I would love to hear from you. ~ Music credits go to www.purple-planet.com. The Spiritual Fem is an online platform and a safe space for women who'd like to dive deeper into feminism, spirituality and womanhood ~ but simply don't know where to begin. As a Spiritual Feminist, I believe that connecting to spirituality can give you a deeper experience of life. This podcast is about exploring that connection within ourselves and with everything around us. I hope you will leave this episode feeling inspired and reconnected to your female fire. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.  

I am so incredibly excited to share this interview with my wonderful friend Kerry Hinns today! Kerry is an incredible space-holder, providing space for women to show up as they are, working through shame, trauma and insecurities.  In this episode, we talk about self-sabotaging ourselves and creating a bliss list. We discuss the beauty of sisterhood and healing the collective wound, the power of empathy, and the lack-mentality that our society pressures on us. We share a discovery we did that day of a beautiful spiritual serendipity. It’s pretty crazy to (unknowingly) already have connected to Kerry before we even knew each other. Our stories are running more parallel than we realised ~ and goodness do I feel grateful for Kerry and the connection I feel with her!    Kerry and I would love to invite you to share what you are proud of ~ if you share on Instagram, make sure to tag us so we can celebrate YOU!    I hope that through this episode, you will feel that you already belong. Feeling disconnected and afraid to show up as yourself is completely understandable, we all feel it from time to time ~ but know that in this safe space and loving community, you are seen, heard and supported.    ~ Find Kerry on <a href="https://www.instagram.com/kerry_hinns" rel="nofollow" target="_blank">Instagram: @kerry_hinns</a> ~ Don't forget to subscribe! ~ Visit <a href="https://www.thespiritualfem.com" rel="nofollow" target="_blank">the Spiritual Fem website</a> &amp; <a href="https://www.instagram.com/thespiritualfem" rel="nofollow" target="_blank">join the community on Instagram</a> ~ and let me know what you thought of this episode! I would love to hear from you. ~ Music credits go to <a href="http://www.purple-planet.com" rel="nofollow" target="_blank">www.purple-planet.com</a>. The Spiritual Fem is an online platform and a safe space for women who'd like to dive deeper into feminism, spirituality and womanhood ~ but simply don't know where to begin. As a Spiritual Feminist, I believe that connecting to spirituality can give you a deeper experience of life. This podcast is about exploring that connection within ourselves and with everything around us. I hope you will leave this episode feeling inspired and reconnected to your female fire. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

Spiritual Serendipity, Self-Sabotage and the Sisterhood Wound ~ w/ Kerry Hinns

I’ve been moving through a lot these past few weeks and recording this episode about it all made me realise what a privilege it is to be sharing this journey so raw and openly with you all. Thank YOU for sending me messages about all the episodes, telling me they inspired you, and sharing the podcast on your socials. It honestly means the world.    In this episode, I talk about how empowering it is to rewrite your story. How I saw myself as a teenager, how other people see me, and how I use labels to form stories about who I am, has all been worth reassessing ~ and rewriting where necessary. You see, the stories we tell ourselves shape our reality and identity. It is therefore extremely powerful to critically edit where necessary.    I also talk about setting soft intentions and being kind with ourselves as we are slowly wrapping up this year and decade. Maybe setting an intention, and forming a mantra, will help you start 2020 with the right energy. Maybe your soul is craving something else. There is no right or wrong.  Personally, my 2020 mantra will be ‘I flow like the river’. This, to me, symbolises the permission slip to lean back. It’s a reminder to see life not as a path to be walked, but a river to flow with. I am held by the water!    I wish you a year full of self-love, empowered action, spiritual moments and intuitive decisions. I can’t wait to take you to Bali (and beyond), and share my raw and honest journey. I’ll see you in February! x ~ Visit the Spiritual Fem website &amp; join the community on Instagram ~ and let me know what you thought of this episode! I would love to hear from you. ~ Music credits go to www.purple-planet.com. The Spiritual Fem is an online platform and a safe space for women who'd like to dive deeper into feminism, spirituality and womanhood ~ but simply don't know where to begin. As a Spiritual Feminist, I believe that connecting to spirituality can give you a deeper experience of life. This podcast is about exploring that connection within ourselves and with everything around us. I hope you will leave this episode feeling inspired and reconnected to your female fire. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you. 

I’ve been moving through a lot these past few weeks and recording this episode about it all made me realise what a privilege it is to be sharing this journey so raw and openly with you all. Thank YOU for sending me messages about all the episodes, telling me they inspired you, and sharing the podcast on your socials. It honestly means the world.   In this episode, I talk about how empowering it is to rewrite your story. How I saw myself as a teenager, how other people see me, and how I use labels to form stories about who I am, has all been worth reassessing ~ and rewriting where necessary. You see, the stories we tell ourselves shape our reality and identity. It is therefore extremely powerful to critically edit where necessary.   I also talk about setting soft intentions and being kind with ourselves as we are slowly wrapping up this year and decade. Maybe setting an intention, and forming a mantra, will help you start 2020 with the right energy. Maybe your soul is craving something else. There is no right or wrong.  Personally, my 2020 mantra will be ‘I flow like the river’. This, to me, symbolises the permission slip to lean back. It’s a reminder to see life not as a path to be walked, but a river to flow with. I am held by the water!   I wish you a year full of self-love, empowered action, spiritual moments and intuitive decisions. I can’t wait to take you to Bali (and beyond), and share my raw and honest journey. I’ll see you in February! x ~ Visit <a href="https://www.thespiritualfem.com" rel="nofollow" target="_blank">the Spiritual Fem website</a> &amp; <a href="https://www.instagram.com/thespiritualfem" rel="nofollow" target="_blank">join the community on Instagram</a> ~ and let me know what you thought of this episode! I would love to hear from you. ~ Music credits go to <a href="http://www.purple-planet.com" rel="nofollow" target="_blank">www.purple-planet.com</a>. The Spiritual Fem is an online platform and a safe space for women who'd like to dive deeper into feminism, spirituality and womanhood ~ but simply don't know where to begin. As a Spiritual Feminist, I believe that connecting to spirituality can give you a deeper experience of life. This podcast is about exploring that connection within ourselves and with everything around us. I hope you will leave this episode feeling inspired and reconnected to your female fire. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

ReWriting My Story, Wrapping Up the Year & Soft Intentions for 2020

Yessss, I’m back! I’ve missed you, connecting with you through this medium, sharing insights with you, I’ve missed it all! It was good to have a break in January and I’ve had many break-throughs because of it, but YAY for being back :)  My January started soooo powerfully. I set the tone for this year &amp; decade by choosing ME from the get-go. Making intuitive-based decisions can be scary but trust me when I say you’ll notice soon enough you’re so held, so supported &amp; so seen when you do.  This month I’ve also been able to feel into my mission for the Spiritual Fem more, realising that this is so much bigger than myself, so I can release any imposter-syndrome of me doing this work (since it has very little to do with ‘me’!).  This is also why I now want to share my offering with you: I am going to be taking you on a three-month journey called ‘Facilitate Magic’, starting mid-april. In these three months I will be guiding you every step of the way to facilitate your own (women’s) circle. I believe healing &amp; empowerment doesn’t necessarily happen alone, and creating more spaces where vulnerable and authentic connection can take place is at the core of the Spiritual Fem. Through sisterhood, we find empowerment, healing and so much more. I am incredibly excited to guide you on this journey. Check out the Instagram highlight for all the details so far - enrolment opens in March, but connect with me if you want more info before that!  I can’t wait to take this podcast, the Spiritual Fem in general, YOU and myself on this journey. It’s actually happening - I can hardly believe it - but I am leaving for Bali! Let’s see what’s on the other side :)  ~ In this episode, I talk about my wonderful coach Sarah and how she showed me how to step into the role of the Priestess. Check out our podcast episode (#10) and follow her on Instagram (@drsarahcoxon). ~ Follow me on @thespiritualfem and my personal account @lenethwitte for all the Bali updates, spiritual insights &amp; sooooo much more (I don’t even know WHAT, but I know magic is going to happen in the next weeks / months!).  ~ Don't forget to subscribe!  ~ Visit the Spiritual Fem website &amp; join the community on Instagram ~ and let me know what you thought of this episode! I would love to hear from you. ~ Music credits go to www.purple-planet.com. The Spiritual Fem is an online platform and a safe space for women who'd like to dive deeper into feminism, spirituality and womanhood ~ but simply don't know where to begin. As a Spiritual Feminist, I believe that connecting to spirituality can give you a deeper experience of life. This podcast is about exploring that connection within ourselves and with everything around us. I hope you will leave this episode feeling inspired and reconnected to your female fire. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you. 

Yessss, I’m back! I’ve missed you, connecting with you through this medium, sharing insights with you, I’ve missed it all! It was good to have a break in January and I’ve had many break-throughs because of it, but YAY for being back :) My January started soooo powerfully. I set the tone for this year &amp; decade by choosing ME from the get-go. Making intuitive-based decisions can be scary but trust me when I say you’ll notice soon enough you’re so held, so supported &amp; so seen when you do. This month I’ve also been able to feel into my mission for the Spiritual Fem more, realising that this is so much bigger than myself, so I can release any imposter-syndrome of me doing this work (since it has very little to do with ‘me’!). This is also why I now want to share my offering with you: I am going to be taking you on a three-month journey called ‘Facilitate Magic’, starting mid-april. In these three months I will be guiding you every step of the way to facilitate your own (women’s) circle. I believe healing &amp; empowerment doesn’t necessarily happen alone, and creating more spaces where vulnerable and authentic connection can take place is at the core of the Spiritual Fem. Through sisterhood, we find empowerment, healing and so much more. I am incredibly excited to guide you on this journey. Check out the Instagram highlight for all the details so far - enrolment opens in March, but connect with me if you want more info before that! I can’t wait to take this podcast, the Spiritual Fem in general, YOU and myself on this journey. It’s actually happening - I can hardly believe it - but I am leaving for Bali! Let’s see what’s on the other side :) ~ In this episode, I talk about my wonderful coach Sarah and how she showed me how to step into the role of the Priestess. Check out our podcast episode (#10) and follow her on Instagram (<a href="https://www.instagram.com/drsarahcoxon" rel="nofollow" target="_blank">@drsarahcoxon</a>). ~ Follow me on <a href="https://www.instagram.com/thespiritualfem" rel="nofollow" target="_blank">@thespiritualfem</a> and my personal account <a href="https://www.instagram.com/lenethwitte" rel="nofollow" target="_blank">@lenethwitte</a> for all the Bali updates, spiritual insights &amp; sooooo much more (I don’t even know WHAT, but I know magic is going to happen in the next weeks / months!). ~ Don't forget to subscribe!  ~ Visit <a href="https://www.thespiritualfem.com" rel="nofollow" target="_blank">the Spiritual Fem website</a> &amp; join the community <a href="https://www.instagram.com/thespiritualfem" rel="nofollow" target="_blank">on Instagram</a> ~ and let me know what you thought of this episode! I would love to hear from you. ~ Music credits go to <a href="http://www.purple-planet.com" rel="nofollow" target="_blank">www.purple-planet.com</a>. The Spiritual Fem is an online platform and a safe space for women who'd like to dive deeper into feminism, spirituality and womanhood ~ but simply don't know where to begin. As a Spiritual Feminist, I believe that connecting to spirituality can give you a deeper experience of life. This podcast is about exploring that connection within ourselves and with everything around us. I hope you will leave this episode feeling inspired and reconnected to your female fire. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

I’m Leaving for Bali! Embracing my Intuition & Finding Trust

In this episode, I talk you through everything that is currently going on in my life. I guide you through a meditation, I pull cards with you, chat about my morning rituals and routines and how I’ve been connecting to nature. I have been finding a sense of rootedness which I have never truly felt before living here in the Netherlands - so interesting!    This rootedness and, consequently, this deeper connection to myself, made me feel into manifestation more. What is it that I would like from life this year? How can I call this in? I have been visualizing my dream home and feelings around that and through that something clicked into place. A deep trust in that everything will unfold for my highest good came up and hasn’t left me since. This also allowed me to release certain limiting beliefs around my money mindset (which is an ongoing process!).     Please let me know what resonated with you and what you’d like me to dive deeper into as well!     ~ In this episode, I mention BiddyTarot.com for tarot explanations.  I pull from:   - The Inner Compass Card Deck  - The Wild Unknown Tarot Deck* :  Amazon or  Bol.com    And I talk about the following books:   - You’re a Badass by Jen Sincero* :  Amazon or  Bol.com    - You’re a Badass at Making Money by Jen Sincero* :  Amazon or  Bol.com     * are affiliate links    I also mention receiving the beautiful Magic of I planner.    ~ Don't forget to subscribe! ~ Visit the Spiritual Fem website &amp; join the community on Instagram ~ and let me know what you thought of this episode! I would love to hear from you. ~ Music credits go to www.purple-planet.com. The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

In this episode, I talk you through everything that is currently going on in my life. I guide you through a meditation, I pull cards with you, chat about my morning rituals and routines and how I’ve been connecting to nature. I have been finding a sense of rootedness which I have never truly felt before living here in the Netherlands - so interesting!   This rootedness and, consequently, this deeper connection to myself, made me feel into manifestation more. What is it that I would like from life this year? How can I call this in? I have been visualizing my dream home and feelings around that and through that something clicked into place. A deep trust in that everything will unfold for my highest good came up and hasn’t left me since. This also allowed me to release certain limiting beliefs around my money mindset (which is an ongoing process!).    Please let me know what resonated with you and what you’d like me to dive deeper into as well!    ~ In this episode, I mention <a href="https://www.BiddyTarot.com" rel="nofollow" target="_blank">BiddyTarot.com</a> for tarot explanations.  I pull from:   - <a href="https://innercompasscards.com" rel="nofollow" target="_blank">The Inner Compass Card Deck</a>  - The Wild Unknown Tarot Deck* :  <a href="https://amzn.to/2Td6MFh" rel="nofollow" target="_blank">Amazon</a> or <a href="https://partner.bol.com/click/click?p=2&amp;t=url&amp;s=1053061&amp;f=TXL&amp;url=https%3A%2F%2Fwww.bol.com%2Fnl%2Ff%2Fwild-unknown-tarot-deck-an-hb%2F9200000052763440%2F&amp;name=The%20Wild%20Unknown%20Tarot%20Deck%20and%20Guidebook%20(Off..." rel="nofollow" target="_blank"> Bol.com  </a> And I talk about the following books:   - You’re a Badass by Jen Sincero* :  <a href="https://amzn.to/2AfgCj2" rel="nofollow" target="_blank">Amazon</a> or <a href="https://partner.bol.com/click/click?p=2&amp;t=url&amp;s=1053061&amp;f=TXL&amp;url=https%3A%2F%2Fwww.bol.com%2Fnl%2Ff%2Fyou-are-a-badass%2F9200000017809583%2F&amp;name=You%20Are%20a%20Badass%2C%20Jen%20Sincero%20" rel="nofollow" target="_blank"> Bol.com</a>    - You’re a Badass at Making Money by Jen Sincero* :  <a href="https://amzn.to/2zuMLCS" rel="nofollow" target="_blank">Amazon</a> or <a href="https://partner.bol.com/click/click?p=2&amp;t=url&amp;s=1053061&amp;f=TXL&amp;url=https%3A%2F%2Fwww.bol.com%2Fnl%2Ff%2Fyou-are-a-badass-at-making-money%2F9200000063796950%2F&amp;name=You%20Are%20a%20Badass%20at%20Making%20Money%2C%20Jen%20Sincero" rel="nofollow" target="_blank"> Bol.com</a>     * are affiliate links   I also mention receiving the beautiful <a href="https://magicofi.com" rel="nofollow" target="_blank">Magic of I</a> planner.    ~ Don't forget to subscribe! ~ Visit <a href="https://www.thespiritualfem.com" rel="nofollow" target="_blank">the Spiritual Fem website</a> &amp; <a href="https://www.instagram.com/thespiritualfem" rel="nofollow" target="_blank">join the community on Instagram</a> ~ and let me know what you thought of this episode! I would love to hear from you. ~ Music credits go to <a href="http://www.purple-planet.com" rel="nofollow" target="_blank">www.purple-planet.com</a>. The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

Cultivating Self-Trust Through Rooting Down

Sophie Jongejan

Since our last recording in October, I struck up a friendship with the beautiful Sophie from The Place, an online and offline space for spiritual moments and connections.  I talk to her a lot about spirits and guides and she always inspires me to deepen my connection with the spirit world. In both of our online communities, we see a huge number of you also being interested in building these relationships, which is why I asked Sophie to come on the podcast again to chat about it all.    We discuss what spirits actually are, how you can find out who your guides are and how to connect with them. We also discuss the stigma around this part of spirituality, if it’s dangerous to connect with the spirit world and where our imagination comes in. What is reality? Does it matter? Do we make our own reality?    Sophie offers intuitive readings in which she connects with your guides and uses oracle and tarot decks to channel their messages.  Check out her website for all the information and her Instagram for more spiritual offerings.    In this episode, we talk about the book Signs by Laura Jackson. *  Get it on Bol.com *  Get it on Amazon   [Above links are affiliate links]    Sophie also talks about her experience at the Arthur Findlay College, where she followed a three-day mediumship course. ~ Don't forget to subscribe! ~ Visit the Spiritual Fem website &amp; join the community on Instagram ~ and let me know what you thought of this episode! I would love to hear from you. ~ Music credits go to www.purple-planet.com.    The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us.  ~ Nothing is missing, you are already whole. Everything you need, you already carry within you. 

Since our last recording in October, I struck up a friendship with the beautiful Sophie from The Place, an online and offline space for spiritual moments and connections.  I talk to her a lot about spirits and guides and she always inspires me to deepen my connection with the spirit world. In both of our online communities, we see a huge number of you also being interested in building these relationships, which is why I asked Sophie to come on the podcast again to chat about it all.    We discuss what spirits actually are, how you can find out who your guides are and how to connect with them. We also discuss the stigma around this part of spirituality, if it’s dangerous to connect with the spirit world and where our imagination comes in. What is reality? Does it matter? Do we make our own reality?    Sophie offers intuitive readings in which she connects with your guides and uses oracle and tarot decks to channel their messages.  Check out <a href="https://www.the-place.co/the-offerings" rel="nofollow" target="_blank">her website</a> for all the information and <a href="https://www.instagram.com/the_______place" rel="nofollow" target="_blank">her Instagram</a> for more spiritual offerings.   In this episode, we talk about the book Signs by Laura Jackson. * <a href="https://partner.bol.com/click/click?p=2&amp;t=url&amp;s=1053061&amp;f=TXL&amp;url=https%3A%2F%2Fwww.bol.com%2Fnl%2Ff%2Fsigns%2F9200000100954966%2F&amp;name=Signs%2C%20Laura%20Lynne%20Jackson%20" rel="nofollow" target="_blank"> Get it on Bol.com</a> *  <a href="https://amzn.to/2SDjz3w" rel="nofollow" target="_blank">Get it on Amazon</a>   [Above links are affiliate links]   Sophie also talks about her experience at <a href="https://www.arthurfindlaycollege.org/" rel="nofollow" target="_blank">the Arthur Findlay College</a>, where she followed a three-day mediumship course. ~ Don't forget to subscribe! ~ Visit <a href="http://www.thespiritualfem.com" rel="nofollow" target="_blank">the Spiritual Fem website</a> &amp; <a href="https://www.instagram.com/thespiritualfem" rel="nofollow" target="_blank">join the community on Instagram</a> ~ and let me know what you thought of this episode! I would love to hear from you. ~ Music credits go to <a href="http://www.purple-planet.com" rel="nofollow" target="_blank">www.purple-planet.com</a>.  The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

Spirits & Guides: How to Connect and Trust ~ w/ Sophie Jongejan

Intuition is such a huge topic in the spiritual community. What is it? How can we cultivate a relationship with it?  I find these questions so difficult to answer, since it’s such an intangible ‘thing’. However, it’s also the most powerful tool we have within us to make decisions and stand in our power. To me, it is an integral part of my feminism and spirituality, which is why I'm talking about it more in-depth in this episode!  We have not been taught to listen to our intuition. Conscious reasoning is favoured in our patriarchal society - facts, stuff we can see and explain and have a linear pattern. The cyclical, emotional and intuitive side of us has been silenced for centuries. Uncovering our intuition can therefore be an uncomfortable process. It often means going out of the comfort zone we know.   However, I truly believe that amidst the discomfort, you can meet your wildest, truest, most authentic self. Your female power, with limitless possibilities.   I think this episode is only the start of our chat on intuition - there is SO much more to say but it is definitely a dialogue. Let me know what came up for you in this episode. What is your relationship with intuition? How do you connect with her? Please reach out, I’d love to connect!   ~ In this episode, I talk about the Wild Kuan Yin Deck by Alana Fairchild.    * Find a similar deck on Bol.com in Dutch here** Find the exact deck on Amazon here*      Light is the New Black:    * Get it on Bol.com *  * Get it on Amazon *     [The above links are affiliate links]  ~ Don't forget to subscribe! ~ Visit the Spiritual Fem website &amp; join the community on Instagram ~ and let me know what you thought of this episode! I would love to hear from you. ~ Music credits go to www.purple-planet.com. The Spiritual Fem is an online platform and a safe space for women who'd like to dive deeper into feminism, spirituality and womanhood ~ but simply don't know where to begin. As a Spiritual Feminist, I believe that connecting to spirituality can give you a deeper experience of life. This podcast is about exploring that connection within ourselves and with everything around us. I hope you will leave this episode feeling inspired and reconnected to your female fire. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

Intuition is such a huge topic in the spiritual community. What is it? How can we cultivate a relationship with it?  I find these questions so difficult to answer, since it’s such an intangible ‘thing’. However, it’s also the most powerful tool we have within us to make decisions and stand in our power. To me, it is an integral part of my feminism and spirituality, which is why I'm talking about it more in-depth in this episode! We have not been taught to listen to our intuition. Conscious reasoning is favoured in our patriarchal society - facts, stuff we can see and explain and have a linear pattern. The cyclical, emotional and intuitive side of us has been silenced for centuries. Uncovering our intuition can therefore be an uncomfortable process. It often means going out of the comfort zone we know.   However, I truly believe that amidst the discomfort, you can meet your wildest, truest, most authentic self. Your female power, with limitless possibilities.   I think this episode is only the start of our chat on intuition - there is SO much more to say but it is definitely a dialogue. Let me know what came up for you in this episode. What is your relationship with intuition? How do you connect with her? Please reach out, I’d love to connect!   ~ In this episode, I talk about the Wild Kuan Yin Deck by Alana Fairchild.   <a href="https://partner.bol.com/click/click?p=2&amp;t=url&amp;s=1053061&amp;f=TXL&amp;url=https%3A%2F%2Fwww.bol.com%2Fnl%2Ff%2Fkwan-yin-orakel-pocket-editie%2F9200000085203745%2F&amp;name=Kwan%20Yin%20Orakel%2C%20Alana%20Fairchild" rel="nofollow" target="_blank"> * Find a similar deck on Bol.com in Dutch here*</a><a href="https://amzn.to/2VJyhI5" rel="nofollow" target="_blank">* Find the exact deck on Amazon here*</a>      Light is the New Black:   <a href="https://partner.bol.com/click/click?p=2&amp;t=url&amp;s=1053061&amp;f=TXL&amp;url=https%3A%2F%2Fwww.bol.com%2Fnl%2Ff%2Flight-is-the-new-black%2F9200000038828922%2F&amp;name=Light%20is%20the%20New%20Black%2C%20Rebecca%20Campbell" rel="nofollow" target="_blank"> * Get it on Bol.com * </a> <a href="https://amzn.to/2W5KlCf" rel="nofollow" target="_blank">* Get it on Amazon *</a>     [The above links are affiliate links] ~ Don't forget to subscribe! ~ Visit <a href="https://www.thespiritualfem.com" rel="nofollow" target="_blank">the Spiritual Fem website</a> &amp; <a href="https://www.instagram.com/thespiritualfem" rel="nofollow" target="_blank">join the community on Instagram</a> ~ and let me know what you thought of this episode! I would love to hear from you. ~ Music credits go to <a href="http://www.purple-planet.com" rel="nofollow" target="_blank">www.purple-planet.com</a>. The Spiritual Fem is an online platform and a safe space for women who'd like to dive deeper into feminism, spirituality and womanhood ~ but simply don't know where to begin. As a Spiritual Feminist, I believe that connecting to spirituality can give you a deeper experience of life. This podcast is about exploring that connection within ourselves and with everything around us. I hope you will leave this episode feeling inspired and reconnected to your female fire. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

Intuition: How I Use My Female Powerhouse to Connect Body, Mind & Soul 

Olivia Iasonos

In this episode I talk to Olivia Iasonos about Human Design, a topic I have wanted to dive deeper into for a long time. What is it? How can we use it for ourselves?  Sidenote: we use my personal chart as an example throughout the episode.    I loved this conversation with Liv, who goes really deep into Human Design and how you can see it as a tool to uncover your uniqueness. Human Design sheds light on our energetic, spiritual, psychological and emotional make-up. Drawing wisdom from many philosophies, this tool allows us to go on a journey of self-discovery.   Human Design knows particular (non-)energy types, and in this episode Liv explains them all. We also chat about how Human Design came into the world, how she came into contact with it and how we can read the rest of our chart, such as our Authority and Profile (it’s more than just your energy type!).   Liv mentions the book ‘Way of the peaceful warrior’ by Dan Millman.    Of course we are only scratching the surface here because there is SO much to Human Design! This episode really opened my eyes to that and I love how this tool focusses on alignment, uncovering your truth and living your most authentic you. As Liv said, ‘No one’s designed to operate from the mind’. I love how Human Design emphasises this connection to our intuition and I definitely feel called to dive much deeper into my chart now :)    ~ Find your own bodygraph / chart here:   www.mybodygraph.com  www.jovianarchive.com  ~ Find Liv here (and book a session with her to dive into your chart!):  www.liveyourdesign.co.uk @livyourdesign on Instagram   ~ Don't forget to subscribe! ~ Visit the Spiritual Fem website &amp; join the community on Instagram ~ and let me know what you thought of this episode! I would love to hear from you. ~ Music credits go to www.purple-planet.com. The Spiritual Fem is an online platform and a safe space for women who'd like to dive deeper into feminism, spirituality and womanhood ~ but simply don't know where to begin. As a Spiritual Feminist, I believe that connecting to spirituality can give you a deeper experience of life. This podcast is about exploring that connection within ourselves and with everything around us. I hope you will leave this episode feeling inspired and reconnected to your female fire. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

In this episode I talk to Olivia Iasonos about Human Design, a topic I have wanted to dive deeper into for a long time. What is it? How can we use it for ourselves?  Sidenote: we use my personal chart as an example throughout the episode.    I loved this conversation with Liv, who goes really deep into Human Design and how you can see it as a tool to uncover your uniqueness. Human Design sheds light on our energetic, spiritual, psychological and emotional make-up. Drawing wisdom from many philosophies, this tool allows us to go on a journey of self-discovery.   Human Design knows particular (non-)energy types, and in this episode Liv explains them all. We also chat about how Human Design came into the world, how she came into contact with it and how we can read the rest of our chart, such as our Authority and Profile (it’s more than just your energy type!).   Liv mentions the book ‘Way of the peaceful warrior’ by Dan Millman.    Of course we are only scratching the surface here because there is SO much to Human Design! This episode really opened my eyes to that and I love how this tool focusses on alignment, uncovering your truth and living your most authentic you. As Liv said, ‘No one’s designed to operate from the mind’. I love how Human Design emphasises this connection to our intuition and I definitely feel called to dive much deeper into my chart now :)    ~ Find your own bodygraph / chart here:   <a href="http://www.mybodygraph.com" rel="nofollow" target="_blank">www.mybodygraph.com</a> <a href="http://www.jovianarchive.com" rel="nofollow" target="_blank"> www.jovianarchive.com</a>  ~ Find Liv here (and book a session with her to dive into your chart!): <a href="http://www.liveyourdesign.co.uk" rel="nofollow" target="_blank"> www.liveyourdesign.co.uk</a> <a href="https://www.instagram.com/livyourdesign" rel="nofollow" target="_blank">@livyourdesign on Instagram  </a> ~ Don't forget to subscribe! ~ Visit <a href="https://www.thespiritualfem.com" rel="nofollow" target="_blank">the Spiritual Fem website</a> &amp; <a href="https://www.instagram.com/thespiritualfem" rel="nofollow" target="_blank">join the community on Instagram</a> ~ and let me know what you thought of this episode! I would love to hear from you. ~ Music credits go to <a href="http://www.purple-planet.com" rel="nofollow" target="_blank">www.purple-planet.com</a>. The Spiritual Fem is an online platform and a safe space for women who'd like to dive deeper into feminism, spirituality and womanhood ~ but simply don't know where to begin. As a Spiritual Feminist, I believe that connecting to spirituality can give you a deeper experience of life. This podcast is about exploring that connection within ourselves and with everything around us. I hope you will leave this episode feeling inspired and reconnected to your female fire. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

Live Your Human Design & Embrace Who You Are ~ w/ Olivia Iasonos

In this episode, I discuss the amazingly powerful work Burning Woman, written by Lucy H Pearce.  I discuss a couple of chapters in the beginning and at the end, leaving space to read the work yourself and gather your own thoughts and ideas.  I think this book will trigger a lot in every woman reading it, which is what it did to me and why I wanted to discuss it on the podcast.  Lucy lays bare the painful his-/her-story of women’s relationship with fire.  The continuous collective threat and fear is deeply rooted in our nervous system. Fear of what? The fear of being labeled a bad girl. Bad girls get burned. Literally and metaphorically. This is why as women collectively we are kept small, and we keep ourselves small. Think about the word ‘heresy’ as an example. Her-e-say. Her Say. RIGHT?!    This book discusses the sisterhood wound, about taking up space, and mainly about reclaiming our inner burning woman. The woman who listens to her burning passions. Who knows that in the past (at least in the Western world) she would have gotten burned for her power and her beliefs but now she can reclaim her power and burn brightly from within.    I’d love to know your thoughts on this episode, what triggered you and what resonated (or both!) and if you’d like to pick up this book yourself now too.   I also wrote an article on this archetype and book for Roots &amp; Wings Magazine. Check out their website to order your copy of the first edition, which features my article alongside other incredible texts by inspiring women (including Lucy H. Pearce herself!). ~ Don't forget to subscribe! ~ Visit the Spiritual Fem website &amp; join the community on Instagram ~ and let me know what you thought of this episode! I would love to hear from you. ~ Music credits go to www.purple-planet.com. The Spiritual Fem is an online platform and a safe space for women who'd like to dive deeper into feminism, spirituality and womanhood ~ but simply don't know where to begin. As a Spiritual Feminist, I believe that connecting to spirituality can give you a deeper experience of life. This podcast is about exploring that connection within ourselves and with everything around us. I hope you will leave this episode feeling inspired and reconnected to your female fire. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

In this episode, I discuss the amazingly powerful work Burning Woman, written by Lucy H Pearce.  I discuss a couple of chapters in the beginning and at the end, leaving space to read the work yourself and gather your own thoughts and ideas.  I think this book will trigger a lot in every woman reading it, which is what it did to me and why I wanted to discuss it on the podcast. Lucy lays bare the painful his-/her-story of women’s relationship with fire.  The continuous collective threat and fear is deeply rooted in our nervous system. Fear of what? The fear of being labeled a bad girl. Bad girls get burned. Literally and metaphorically. This is why as women collectively we are kept small, and we keep ourselves small. Think about the word ‘heresy’ as an example. Her-e-say. Her Say. RIGHT?!    This book discusses the sisterhood wound, about taking up space, and mainly about reclaiming our inner burning woman. The woman who listens to her burning passions. Who knows that in the past (at least in the Western world) she would have gotten burned for her power and her beliefs but now she can reclaim her power and burn brightly from within.    I’d love to know your thoughts on this episode, what triggered you and what resonated (or both!) and if you’d like to pick up this book yourself now too.  I also wrote an article on this archetype and book for Roots &amp; Wings Magazine. <a href="https://www.rootsandwingsmag.co.uk/" rel="nofollow" target="_blank">Check out their website to order your copy</a> of the first edition, which features my article alongside other incredible texts by inspiring women (including Lucy H. Pearce herself!). ~ Don't forget to subscribe! ~ Visit <a href="https://www.thespiritualfem.com" rel="nofollow" target="_blank">the Spiritual Fem website</a> &amp; <a href="https://www.instagram.com/thespiritualfem" rel="nofollow" target="_blank">join the community on Instagram</a> ~ and let me know what you thought of this episode! I would love to hear from you. ~ Music credits go to <a href="http://www.purple-planet.com" rel="nofollow" target="_blank">www.purple-planet.com</a>. The Spiritual Fem is an online platform and a safe space for women who'd like to dive deeper into feminism, spirituality and womanhood ~ but simply don't know where to begin. As a Spiritual Feminist, I believe that connecting to spirituality can give you a deeper experience of life. This podcast is about exploring that connection within ourselves and with everything around us. I hope you will leave this episode feeling inspired and reconnected to your female fire. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

Burning Woman by Lucy H Pearce: Rekindle your Fire, Take up Space & Join Sisters throughout Her-Story

Resilience

 How do we navigate disappointment amidst a time where everything is uncertain? How do we handle heaviness &amp; insecurity in a society that is riddled with anxiety? And how do we practice gratitude and remain a sense of perspective through this all?  I was inspired by an article I read to record an episode about how I’m currently navigating life ~ which is definitely not looking like I thought it would!  Coming back from Bali, I have now been able to finish my YTT! This helped to heal the emotional + spiritual wound I brought with me from the other side of the world. Becoming a yoga teacher is a dream come true and made me realise life, amidst the chaos, is not so bad after all.   However, closing that circle also made space for the disappointment I felt about how everything regarding my travels went. I try to welcome these feelings in, in order to heal them. The article said, ‘You can never miss out on anything. Everything is happening as it should’. Reading this, I realised that surrendering into this moment is all I can do. The article also said, ‘If you stop searching for what should have been, you can be found by what is actually there’. No more ‘could have’ or ‘what if’, but feeling into this moment as I’m right where I’m supposed to be.    How are you navigating these uncertain times? I would love to know. Reach out on Instagram or via email. We’re all in this together! x ~ Don't forget to subscribe! ~ Visit the Spiritual Fem website &amp; join the community on Instagram ~ and let me know what you thought of this episode! I would love to hear from you. ~ Music credits go to www.purple-planet.com. The Spiritual Fem is an online platform and a safe space for women who'd like to dive deeper into feminism, spirituality and womanhood ~ but simply don't know where to begin. As a Spiritual Feminist, I believe that connecting to spirituality can give you a deeper experience of life. This podcast is about exploring that connection within ourselves and with everything around us. I hope you will leave this episode feeling inspired and reconnected to your female fire. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

How do we navigate disappointment amidst a time where everything is uncertain? How do we handle heaviness &amp; insecurity in a society that is riddled with anxiety? And how do we practice gratitude and remain a sense of perspective through this all?  I was inspired by an article I read to record an episode about how I’m currently navigating life ~ which is definitely not looking like I thought it would!  Coming back from Bali, I have now been able to finish my YTT! This helped to heal the emotional + spiritual wound I brought with me from the other side of the world. Becoming a yoga teacher is a dream come true and made me realise life, amidst the chaos, is not so bad after all.   However, closing that circle also made space for the disappointment I felt about how everything regarding my travels went. I try to welcome these feelings in, in order to heal them. The article said, ‘You can never miss out on anything. Everything is happening as it should’. Reading this, I realised that surrendering into this moment is all I can do. The article also said, ‘If you stop searching for what should have been, you can be found by what is actually there’. No more ‘could have’ or ‘what if’, but feeling into this moment as I’m right where I’m supposed to be.    How are you navigating these uncertain times? I would love to know. Reach out on Instagram or via email. We’re all in this together! x ~ Don't forget to subscribe! ~ Visit <a href="https://www.thespiritualfem.com" rel="nofollow" target="_blank">the Spiritual Fem website</a> &amp; <a href="https://www.instagram.com/thespiritualfem" rel="nofollow" target="_blank">join the community on Instagram</a> ~ and let me know what you thought of this episode! I would love to hear from you. ~ Music credits go to <a href="http://www.purple-planet.com" rel="nofollow" target="_blank">www.purple-planet.com</a>. The Spiritual Fem is an online platform and a safe space for women who'd like to dive deeper into feminism, spirituality and womanhood ~ but simply don't know where to begin. As a Spiritual Feminist, I believe that connecting to spirituality can give you a deeper experience of life. This podcast is about exploring that connection within ourselves and with everything around us. I hope you will leave this episode feeling inspired and reconnected to your female fire. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

 Navigating Disappointment & Resilience Whilst Everything Is Uncertain

I have a feeling this will be one of those episodes on which I will look back often! I’ve been alluding to my recent life decisions a few times in the past couple of episodes, and here we are :). In this episode, I tell you all about my current journey in life and how the start of my 2020 will look like. I still can’t quite believe all the changes going on in my life and honestly, so much of that is down to the Spiritual Fem(inist) and your sense of connection and community with me. Thank you!  In this episode I talk about my decision to quit my job and how such a big moment in my life actually came about quite peacefully. I have decided to travel starting February next year. I will fly out to Bali first and then see where the wind will take me after. I talk about how I was able to disentangle my intuition from my instinct and how that has empowered me. And at the end, I reveal something quite exciting that will take place in December! I can’t wait to see what the next few months have in store for us all.  Let’s take the Spiritual Feminist podcast on the road, shall we :) ~ Don't forget to subscribe! There is a new episode waiting for you every fortnight. ~ Visit the Spiritual Fem website &amp; join the community on Instagram ~ and let me know what you thought of this episode! I would love to hear from you. ~ Music credits go to www.purple-planet.com. The Spiritual Fem is an online platform and a safe space for women who'd like to dive deeper into feminism, spirituality and womanhood ~ but simply don't know where to begin. As a Spiritual Feminist, I believe that connecting to spirituality can give you a deeper experience of life. This podcast is about exploring that connection within ourselves and with everything around us. I hope you will leave this episode feeling inspired and reconnected to your female fire. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.  

I have a feeling this will be one of those episodes on which I will look back often! I’ve been alluding to my recent life decisions a few times in the past couple of episodes, and here we are :). In this episode, I tell you all about my current journey in life and how the start of my 2020 will look like. I still can’t quite believe all the changes going on in my life and honestly, so much of that is down to the Spiritual Fem(inist) and your sense of connection and community with me. Thank you! In this episode I talk about my decision to quit my job and how such a big moment in my life actually came about quite peacefully. I have decided to travel starting February next year. I will fly out to Bali first and then see where the wind will take me after. I talk about how I was able to disentangle my intuition from my instinct and how that has empowered me. And at the end, I reveal something quite exciting that will take place in December! I can’t wait to see what the next few months have in store for us all. Let’s take the Spiritual Feminist podcast on the road, shall we :) ~ Don't forget to subscribe! There is a new episode waiting for you every fortnight. ~ Visit <a href="https://www.thespiritualfem.com" rel="nofollow" target="_blank">the Spiritual Fem website</a> &amp; join the community on <a href="https://www.instagram.com/thespiritualfem" rel="nofollow" target="_blank">Instagram</a> ~ and let me know what you thought of this episode! I would love to hear from you. ~ Music credits go to <a href="http://www.purple-planet.com" rel="nofollow" target="_blank">www.purple-planet.com</a>. The Spiritual Fem is an online platform and a safe space for women who'd like to dive deeper into feminism, spirituality and womanhood ~ but simply don't know where to begin. As a Spiritual Feminist, I believe that connecting to spirituality can give you a deeper experience of life. This podcast is about exploring that connection within ourselves and with everything around us. I hope you will leave this episode feeling inspired and reconnected to your female fire. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

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