Ranked #1
WS100: Kim Gaylord and Vajin Armstrong – Crewing and Pacing
WS100: Kim Gaylord and Vajin Armstrong – Crewing and Pacing
Kim’s own ultra experience is probably what makes her such a valuable crew member for her husband, veteran ultrarunner... Read more
23 Jun 2014
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1hr 7mins
Ranked #2
Karl Meltzer Interview
Karl Meltzer Interview
According to Karl Meltzer, 100 miles is not that far. After talking with Karl we were so amped up to go run 100 miles, i... Read more
1 Jun 2013
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Ranked #3
Jenn Shelton ’14
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Well, well, what can you say about Jenn? We talk about her recent 220 mile John Muir Trail FKT attempt with Krissy Moehl... Read more
7 Aug 2014
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37mins
Ranked #4
Jennifer O’Connor | Lessons from Western States and Marking the Course
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Sarah joins me again to talk to the woman responsible for getting her into running 25 years ago. Jennifer has lined up a... Read more
20 Jun 2019
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1hr 17mins
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Courtney Dauwalter | Big’s Backyard in the Past and Big Plans for the Future
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Courtney Dauwalter joins Sarah and I to talk about the finer points of Big's Backyard Ultra, her plans for 2018, the par... Read more
31 Oct 2018
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1hr 19mins
Ranked #6
Ben Gibbard Interview
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Many of you know Ben Gibbard as the lead singer/songwriter for Death Cab for Cutie and The Postal Service, but it turns ... Read more
23 Apr 2015
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Ranked #7
Rod Bien – Masters Ultrarunner Interview
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Competing in ultramarathon at a high level for an extended time is tough to do in this sport, and Rod Bien seems to have... Read more
25 Feb 2015
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1hr 14mins
Ranked #8
Liza Howard Interview
Liza Howard Interview
She’s 42, she just ran a course record 15:07 at Umstead 100, and she did it all while stopping to pump on the floor of a... Read more
16 Apr 2014
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1hr
Ranked #9
Courtney Dauwalter | Blind Perseverance at RRR100
Courtney Dauwalter | Blind Perseverance at RRR100
Courtney Dauwalter already holds the 24 hour record (155 miles) as well as numerous course records on mountain ultramara... Read more
15 Sep 2017
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1hr 16mins
Ranked #10
Kyle Pietari – Leadville Lessons, Strollers, Run Commuting, and Poop Science
Kyle Pietari – Leadville Lessons, Strollers, Run Commuting, and Poop Science
Kyle Pietari (Altra/NordicTrack) ran Leadville in 2012 as his first hundred miler and finished in 28th place. Not bad, b... Read more
26 Jan 2018
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1hr 11mins
Ranked #11
Gary Robbins Interview – Pacing 100s, Barkley, and Squamish
Gary Robbins Interview – Pacing 100s, Barkley, and Squamish
Gary Robbins Interview Gary Robbins joins URP to chat about a wide swath of topics, all of which kept me captivated duri... Read more
11 Apr 2016
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1hr 12mins
Ranked #12
Jim Walmsley | Houston Half Reflections and What’s Next
Jim Walmsley | Houston Half Reflections and What’s Next
How many people win UROY and qualify for the Olympic Trials in the half marathon in the same year? Not many. Jim shares ... Read more
23 Jan 2019
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1hr 28mins
Ranked #13
Hal Koerner 2014
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Hal Koerner Interview We’ve spoken with Hal before, but it’s generally right after or before a major run. Western States... Read more
29 Oct 2014
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1hr 5mins
Ranked #14
Jim Walmsley – Lighting the Fire for Western States 2017
Jim Walmsley – Lighting the Fire for Western States 2017
Jim Walmsley is a fearless runner who’s been known to target other runners, records, and FKTs with abandon. His perform... Read more
21 Jun 2017
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1hr 9mins
Ranked #15
Mike “The Fruitarian” Arnstein 2015
Mike “The Fruitarian” Arnstein 2015
Since we spoke with Mike Arnstein last (in 2012!), he’s ran a Badwater/Vermont double, a handful of 2:3x marathons, ran ... Read more
23 Jan 2015
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54mins
Ranked #16
Anton Krupicka ’14
Anton Krupicka ’14
Anton has had a heckuva few months–and says he’s back in shape to win on the trails. As an athlete with such a stout re... Read more
15 Jul 2014
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42mins
Ranked #17
Jeff Browning Interview
Jeff Browning Interview
Jeff Browning has been running ultramarathons since 2001 and has racked up a string of victories, course records, and le... Read more
6 Oct 2015
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1hr 2mins
Ranked #18
John Kelly Interview – Barkley Finisher Number Fifteen
John Kelly Interview – Barkley Finisher Number Fifteen
John Kelly Interview – Barkley Finisher 15 John Kelly joined me just a few days after his finish to talk about what it t... Read more
10 Apr 2017
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1hr 14mins
Ranked #19
Jim Walmsley – His Run at Western States 2016
Jim Walmsley – His Run at Western States 2016
Jim Wamsley and His Run at Western States 2016 All eyes were glued to Jim Walmsley’s breakneck speed as he traversed the... Read more
29 Jun 2016
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1hr 19mins
Ranked #20
Frank Bozanich Interview
Frank Bozanich Interview
Frank Bozanich has been running ultras for the last four decades. Recently inducted into the American Ultra Running Hall... Read more
7 Jan 2014
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