The Eating Disorder Recovery Podcast

Clinical Psychologist Dr. Megan Wilhite joins the podcast to discuss how to make the most of movement and how to keep mo... Read more

Guido Frank, MD, joins the podcast to talk about his experience as a psychiatrist and researcher who studies biological ... Read more

Signe Darpinian, LMFT, CEDS-S stops by the podcast to talk about Connected Eating. We discuss: Components of Connected ... Read more

In this episode, I walk you through the stages of change, defining each one and giving examples of how they apply to eat... Read more

Episode 8: The Eating Disorder Vicious Cycle In this episode of the podcast we discuss how eating disorders create a vic... Read more

Norman Kim, Ph.D., Co-Founder of Reasons Eating Disorder Center, psychologist, and anxiety expert joins the podcast to t... Read more

Episode 60: The Invalidation Trap & the ED Vicious Cycle In this solo episode Dr. Anderson talks about The Invalidat... Read more

Get your copy of Dr. Anderson’s book, Recover Your Perspective, on Amazon! Podcast favorite guest, Dr. Anita Johnston, j... Read more

Kate Merkle, RD, LDN, MPH, CDWF joins us to talk all about how eating disorders affect metabolism. We discuss: How diet... Read more

Favorite podcast guest Dr. Anita Johnston is back to talk about letting go of harmful messages from diet culture. We tal... Read more

Dr. G returns to the podcast to talk about her new book “Sick Enough: A Medical Guide to the Complications of Eating Dis... Read more

Episode 5: All-Or-None Thinking with Dietitian Kate Merkle Definition of all-or-none thinking: All-or-none thinking, als... Read more

In this solo episode, Dr. Anderson gives her top 5 tips for improving body image from changing perspect In this solo epi... Read more

“The people who recover from eating disorders are the very people the world has been waiting for.” -Dr. Anita Johnston O... Read more

Recovered Clinician Jennifer Rollin, MSW, LCSW-C, Founder of The Eating Disorder Center, joins the podcast to talk about... Read more

Get your copy of Dr. Anderson’s book, Recover Your Perspective, on Amazon.com! Get a signed paperback on my website. On ... Read more

On this episode Dr. Anderson reviews how eating disorders lie, the types of lies they tell, and what to do about it. Dr.... Read more

Episode 4: How To Tell If You Have an Eating Disorder and What To Do About It In honor of National Eating Disorder Aware... Read more

In this episode, Dr. Anderson talks about the concept of defusion from ACT (acceptance and commitment therapy) and walks... Read more

Evelyn Tribole, MS, RD, CEDRD, co-author of Intuitive Eating, joins us to talk all about Intuitive Eating. We discuss: ... Read more