Charles Hayden

In this episode of the Ayurveda Meets Modern Science podcast, host John Douillard, D.C., C.A.P., interviews Charles Hayden, M.D., about Transcranial Magnetic Stimulation. As a board-certified adult psychiatrist, Dr. Hayden treats patients with deep depression through TMS at his clinic in Huntsville, Alabama. The post Podcast Episode 136: Transcranial Magnetic Stimulation with Dr. Charles Hayden appeared first on John Douillard's LifeSpa.

In this episode of the Ayurveda Meets Modern Science podcast, host John Douillard, D.C., C.A.P., interviews Charles Hayden, M.D., about Transcranial Magnetic Stimulation. As a board-certified adult psychiatrist, Dr. Hayden treats patients with deep depression through TMS at his clinic in Huntsville, Alabama. The post <a href="https://lifespa.com/podcast/episode-136-magnetic-therapy/" rel="nofollow" target="_blank">Podcast Episode 136: Transcranial Magnetic Stimulation with Dr. Charles Hayden</a> appeared first on <a href="https://lifespa.com" rel="nofollow" target="_blank">John Douillard's LifeSpa</a>.

Podcast Episode 136: Transcranial Magnetic Stimulation with Dr. Charles Hayden

John Douillard, D.C., C.A.P., hosts a webinar on how to lose weight and manage your cravings the Ayurvedic way. The post Podcast Episode 135: Ayurvedic Weight Loss + Cravings appeared first on John Douillard's LifeSpa.

John Douillard, D.C., C.A.P., hosts a webinar on how to lose weight and manage your cravings the Ayurvedic way. The post <a href="https://lifespa.com/podcast/episode-135-ayurvedic-weight-loss-and-cravings/" rel="nofollow" target="_blank">Podcast Episode 135: Ayurvedic Weight Loss + Cravings</a> appeared first on <a href="https://lifespa.com" rel="nofollow" target="_blank">John Douillard's LifeSpa</a>.

Podcast Episode 135: Ayurvedic Weight Loss + Cravings

In this episode of the Ayurveda Meets Modern Science podcast, host John Douillard, DC, CAP, breaks down the science and energetics behind Nadi Shodhana (also known as Alternate Nostril Breathing).  The post Podcast Episode 134: The Science and Yoga of Alternate Nostril Breathing appeared first on John Douillard's LifeSpa.

In this episode of the Ayurveda Meets Modern Science podcast, host John Douillard, DC, CAP, breaks down the science and energetics behind Nadi Shodhana (also known as Alternate Nostril Breathing). The post <a href="https://lifespa.com/podcast/episode-134-nadi-shodhana/" rel="nofollow" target="_blank">Podcast Episode 134: The Science and Yoga of Alternate Nostril Breathing</a> appeared first on <a href="https://lifespa.com" rel="nofollow" target="_blank">John Douillard's LifeSpa</a>.

Podcast Episode 134: The Science and Yoga of Alternate Nostril Breathing

John Douillard, DC, CAP, interviews Ayurvedic chef Divya Alter on her new cookbook ‘Joy of Balance’. The post Podcast Episode 133: Joy of Balance with Divya Alter appeared first on John Douillard's LifeSpa.

John Douillard, DC, CAP, interviews Ayurvedic chef Divya Alter on her new cookbook ‘Joy of Balance’. The post <a href="https://lifespa.com/podcast/episode-133-joy-of-balance/" rel="nofollow" target="_blank">Podcast Episode 133: Joy of Balance with Divya Alter</a> appeared first on <a href="https://lifespa.com" rel="nofollow" target="_blank">John Douillard's LifeSpa</a>.

Podcast Episode 133: Joy of Balance with Divya Alter

Ellen Vora

Listen in as John Douillard, DC, CAP, interviews Ellen Vora on her book The Anatomy of Anxiety. The post Podcast Episode 132: The Anatomy of Anxiety with Ellen Vora appeared first on John Douillard's LifeSpa.

Listen in as John Douillard, DC, CAP, interviews Ellen Vora on her book The Anatomy of Anxiety. The post <a href="https://lifespa.com/podcast/episode-132-anatomy-of-anxiety/" rel="nofollow" target="_blank">Podcast Episode 132: The Anatomy of Anxiety with Ellen Vora</a> appeared first on <a href="https://lifespa.com" rel="nofollow" target="_blank">John Douillard's LifeSpa</a>.

Podcast Episode 132: The Anatomy of Anxiety with Ellen Vora

Do you strive to find the root causes of mental and physical issues? Ayurveda suggests that by focusing on the gap between consciousness and physiology we can bring awareness to the root cause, helping to heal ourselves and prevent illness. Research shows that biophotons may be the mechanism we can use to tap into our body’s self-healing power. The post Podcast Episode 131: Pragya Paradh: Treating the Cause of Human Suffering with Biophotons appeared first on John Douillard's LifeSpa.

Do you strive to find the root causes of mental and physical issues? Ayurveda suggests that by focusing on the gap between consciousness and physiology we can bring awareness to the root cause, helping to heal ourselves and prevent illness. Research shows that biophotons may be the mechanism we can use to tap into our body’s self-healing power. The post <a href="https://lifespa.com/podcast/episode-131-pragya-paradha/" rel="nofollow" target="_blank">Podcast Episode 131: Pragya Paradh: Treating the Cause of Human Suffering with Biophotons</a> appeared first on <a href="https://lifespa.com" rel="nofollow" target="_blank">John Douillard's LifeSpa</a>.

Podcast Episode 131: Pragya Paradh: Treating the Cause of Human Suffering with Biophotons

Durga Leela

John Douillard, DC, CAP, interviews Durga Leela on her book Yoga of Recovery. The post Podcast Episode 130: Yoga of Recovery with Durga Leela appeared first on John Douillard's LifeSpa.

John Douillard, DC, CAP, interviews Durga Leela on her book Yoga of Recovery. The post <a href="https://lifespa.com/podcast/episode-130-yoga-recovery/" rel="nofollow" target="_blank">Podcast Episode 130: Yoga of Recovery with Durga Leela</a> appeared first on <a href="https://lifespa.com" rel="nofollow" target="_blank">John Douillard's LifeSpa</a>.

Podcast Episode 130: Yoga of Recovery with Durga Leela

Katie Silcox

John Douillard, DC, CAP, interviews Katie Silcox on her book Healthy Happy Sexy: Ayurveda Wisdom for Modern Women. The post Podcast Episode 129: Finding Peace in Distress with Katie Silcox appeared first on John Douillard's LifeSpa.

John Douillard, DC, CAP, interviews Katie Silcox on her book Healthy Happy Sexy: Ayurveda Wisdom for Modern Women. The post <a href="https://lifespa.com/podcast/episode-129-peace-in-distress/" rel="nofollow" target="_blank">Podcast Episode 129: Finding Peace in Distress with Katie Silcox</a> appeared first on <a href="https://lifespa.com" rel="nofollow" target="_blank">John Douillard's LifeSpa</a>.

Podcast Episode 129: Finding Peace in Distress with Katie Silcox

John Douillard, DC, CAP, discusses the benefits of Ayurvedic cleanses, and how they differ from other forms of detox. The post Podcast Episode 128: Cleansing: The Ayurvedic Difference appeared first on John Douillard's LifeSpa.

John Douillard, DC, CAP, discusses the benefits of Ayurvedic cleanses, and how they differ from other forms of detox. The post <a href="https://lifespa.com/podcast/episode-128-ayurvedic-detox-difference/" rel="nofollow" target="_blank">Podcast Episode 128: Cleansing: The Ayurvedic Difference</a> appeared first on <a href="https://lifespa.com" rel="nofollow" target="_blank">John Douillard's LifeSpa</a>.

Podcast Episode 128: Cleansing: The Ayurvedic Difference

John Douillard, DC, CAP, interviews Swami Jaya Devi on her new book Embodied: An Urban Yogi’s Memoir + Manifesto for Modern Living. The post Podcast Episode 127: Tools to Live More Mindfully with Swami Jaya Devi appeared first on John Douillard's LifeSpa.

John Douillard, DC, CAP, interviews Swami Jaya Devi on her new book Embodied: An Urban Yogi’s Memoir + Manifesto for Modern Living. The post <a href="https://lifespa.com/podcast/episode-127-mindful-tools/" rel="nofollow" target="_blank">Podcast Episode 127: Tools to Live More Mindfully with Swami Jaya Devi</a> appeared first on <a href="https://lifespa.com" rel="nofollow" target="_blank">John Douillard's LifeSpa</a>.

Podcast Episode 127: Tools to Live More Mindfully with Swami Jaya Devi

Dr. John Douillard, DC, CAP explores a wide array of topics blending the ancient wisdom of Ayurveda with modern science!

John Douillard, DC, CAP, interviews Michael Mastro, North America’s leading expert on Vastu, on arranging your home Ayurvedically. The post Podcast Episode 126: How to Arrange Your Home Ayurvedically with Michael Mastro appeared first on John Douillard's LifeSpa.

John Douillard, DC, CAP, interviews Michael Mastro, North America’s leading expert on Vastu, on arranging your home Ayurvedically. The post <a href="https://lifespa.com/podcast/episode-126-vatsu/" rel="nofollow" target="_blank">Podcast Episode 126: How to Arrange Your Home Ayurvedically with Michael Mastro</a> appeared first on <a href="https://lifespa.com" rel="nofollow" target="_blank">John Douillard's LifeSpa</a>.

Podcast Episode 126: How to Arrange Your Home Ayurvedically with Michael Mastro

David Winston

John Douillard, DC, CAP, interviews David Winston, RH, herbalist and ethnobotanist, on herbs for occasional anxiety and low mood.  The post Podcast Episode 125: Herbs to Balance Your Mind with David Winston appeared first on John Douillard's LifeSpa.

John Douillard, DC, CAP, interviews David Winston, RH, herbalist and ethnobotanist, on herbs for occasional anxiety and low mood. The post <a href="https://lifespa.com/podcast/episode-125-herbs-for-mind/" rel="nofollow" target="_blank">Podcast Episode 125: Herbs to Balance Your Mind with David Winston</a> appeared first on <a href="https://lifespa.com" rel="nofollow" target="_blank">John Douillard's LifeSpa</a>.

Podcast Episode 125: Herbs to Balance Your Mind with David Winston

Lauren Walker

In this episode of the Ayurveda Meets Modern Science podcast, host John Douillard, DC, CAP, interviews Lauren Walker, author of The Energy to Heal on understanding your trauma, aura, and more.  The post Podcast Episode 124: The Energy to Heal with Lauren Walker appeared first on John Douillard's LifeSpa.

In this episode of the Ayurveda Meets Modern Science podcast, host John Douillard, DC, CAP, interviews Lauren Walker, author of The Energy to Heal on understanding your trauma, aura, and more. The post <a href="https://lifespa.com/podcast/episode-124-energy-to-heal/" rel="nofollow" target="_blank">Podcast Episode 124: The Energy to Heal with Lauren Walker</a> appeared first on <a href="https://lifespa.com" rel="nofollow" target="_blank">John Douillard's LifeSpa</a>.

Podcast Episode 124: The Energy to Heal with Lauren Walker

Shamini Jain

Energy medicine, also known as energy healing, is a branch of medicine that studies subtle energies. In this episode of the "Ayurveda Meets Modern Science" podcast John Douillard, DC, CAP interviews Shamini Jain, PhD, author of "Healing Ourselves"—on all things energy healing.  The post Podcast Episode 123: The Science of Subtle Energy with Shamini Jain, PhD appeared first on John Douillard's LifeSpa.

Energy medicine, also known as energy healing, is a branch of medicine that studies subtle energies. In this episode of the "Ayurveda Meets Modern Science" podcast John Douillard, DC, CAP interviews Shamini Jain, PhD, author of "Healing Ourselves"—on all things energy healing. The post <a href="https://lifespa.com/podcast/episode-123-subtle-energy/" rel="nofollow" target="_blank">Podcast Episode 123: The Science of Subtle Energy with Shamini Jain, PhD</a> appeared first on <a href="https://lifespa.com" rel="nofollow" target="_blank">John Douillard's LifeSpa</a>.

Podcast Episode 123: The Science of Subtle Energy with Shamini Jain, PhD

In this episode of the Ayurveda Meets Modern Science podcast, host John Douillard, DC, CAP, discusses a few mindful tips to help you honor your mental health during a detox.  The post Podcast Episode 122: How to Destress Your Detox appeared first on John Douillard's LifeSpa.

In this episode of the Ayurveda Meets Modern Science podcast, host John Douillard, DC, CAP, discusses a few mindful tips to help you honor your mental health during a detox. The post <a href="https://lifespa.com/podcast/episode-122-destress-detox/" rel="nofollow" target="_blank">Podcast Episode 122: How to Destress Your Detox</a> appeared first on <a href="https://lifespa.com" rel="nofollow" target="_blank">John Douillard's LifeSpa</a>.

Podcast Episode 122: How to Destress Your Detox

Satchin Panda

John Douillard, DC, CAP, interviews Dr. Satchin Panda, author of The Circadian Code, on circadian rhythms and optimizing your diet, exercise, and sleep. The post Podcast Episode 121: Decoding Your Circadian Rhythms with Dr. Satchin Panda appeared first on John Douillard's LifeSpa.

John Douillard, DC, CAP, interviews Dr. Satchin Panda, author of The Circadian Code, on circadian rhythms and optimizing your diet, exercise, and sleep. The post <a href="https://lifespa.com/podcast/episode-121-decoding-circadian-rhythms/" rel="nofollow" target="_blank">Podcast Episode 121: Decoding Your Circadian Rhythms with Dr. Satchin Panda</a> appeared first on <a href="https://lifespa.com" rel="nofollow" target="_blank">John Douillard's LifeSpa</a>.

Podcast Episode 121: Decoding Your Circadian Rhythms with Dr. Satchin Panda

John Douillard, DC, CAP, discusses the top 5 reasons you might be feeling sick this winter season, with Ayurvedic remedies and herbal supplements to help boost your immunity. The post Podcast Episode 120: Top 5 Causes of Weak Immunity appeared first on John Douillard's LifeSpa.

John Douillard, DC, CAP, discusses the top 5 reasons you might be feeling sick this winter season, with Ayurvedic remedies and herbal supplements to help boost your immunity. The post <a href="https://lifespa.com/health-topics/immune-support/episode-120-weak-immunity/" rel="nofollow" target="_blank">Podcast Episode 120: Top 5 Causes of Weak Immunity</a> appeared first on <a href="https://lifespa.com" rel="nofollow" target="_blank">John Douillard's LifeSpa</a>.

Podcast Episode 120: Top 5 Causes of Weak Immunity

Marc Halpern

John Douillard, DC, CAP, discusses the Ayurveda perspective on meat and alcohol with Marc Halpern, MD, founder and President of the California College of Ayurveda. The post Podcast Episode 119: Ayurveda’s Take on Meat and Alcohol with Marc Halpern, DC, AyD appeared first on John Douillard's LifeSpa.

John Douillard, DC, CAP, discusses the Ayurveda perspective on meat and alcohol with Marc Halpern, MD, founder and President of the California College of Ayurveda. The post <a href="https://lifespa.com/podcast/episode-119-ayurveda-meat-alcohol/" rel="nofollow" target="_blank">Podcast Episode 119: Ayurveda’s Take on Meat and Alcohol with Marc Halpern, DC, AyD</a> appeared first on <a href="https://lifespa.com" rel="nofollow" target="_blank">John Douillard's LifeSpa</a>.

Podcast Episode 119: Ayurveda’s Take on Meat and Alcohol with Marc Halpern, DC, AyD

Brett Finlay

John Douillard, DC, CAP, discusses how to manage your microbes for healthy aging with Dr. Brett Finlay, coauthor of The Whole-Body Microbiome: How to Harness Microbes—Inside and Out—for Lifelong Health. The post Podcast Episode 118: Microbes and Healthy Aging with Dr. Brett Finlay appeared first on John Douillard's LifeSpa.

John Douillard, DC, CAP, discusses how to manage your microbes for healthy aging with Dr. Brett Finlay, coauthor of The Whole-Body Microbiome: How to Harness Microbes—Inside and Out—for Lifelong Health. The post <a href="https://lifespa.com/podcast/episode-118-microbes-and-healthy-aging/" rel="nofollow" target="_blank">Podcast Episode 118: Microbes and Healthy Aging with Dr. Brett Finlay</a> appeared first on <a href="https://lifespa.com" rel="nofollow" target="_blank">John Douillard's LifeSpa</a>.

Podcast Episode 118: Microbes and Healthy Aging with Dr. Brett Finlay

Anya Foxen

John Douillard, DC, CAP, discusses karma, the history of gurus, and the relationship between Ayurveda and yoga with Christa Kuberry, PhD, and Anya Foxen, PhD, co-authors of Is This Yoga? The post Podcast Episode 117: Karma, Gurus, and How Yoga and Ayurveda are Related with Christa Kuberry, PhD and Anya Foxen, PhD appeared first on John Douillard's LifeSpa.

John Douillard, DC, CAP, discusses karma, the history of gurus, and the relationship between Ayurveda and yoga with Christa Kuberry, PhD, and Anya Foxen, PhD, co-authors of Is This Yoga? The post <a href="https://lifespa.com/podcast/episode-117-yoga-ayurveda/" rel="nofollow" target="_blank">Podcast Episode 117: Karma, Gurus, and How Yoga and Ayurveda are Related with Christa Kuberry, PhD and Anya Foxen, PhD</a> appeared first on <a href="https://lifespa.com" rel="nofollow" target="_blank">John Douillard's LifeSpa</a>.

Podcast Episode 117: Karma, Gurus, and How Yoga and Ayurveda are Related with Christa Kuberry, PhD and Anya Foxen, PhD

Whether you’re already deep into your journey of authentic health and wellness, or just getting started organizing your lifestyle around what matters most - this is a must-listen podcast for you! Dr. John does an incredible job leading conversations that cover the entire range of mental, emotional, spiritual and cultural challenges we all face learning to navigate the transition to living an awakened life. Highly recommend listening and subscribing!

Entertaining, insightful and empowering! 👏

Brilliant doctor combining the ancient uncanny wisdom of Ayurveda with the latest breakthrough medical science. A+

Integrative Ayurveda

LifeSpa: Ayurveda Meets Modern Science

Christiane Northrup

In Dr. Christiane Northrup’s new book, Dodging Energy Vampires, she devotes an entire book to helping the very sensitive find their true power and potential. The post Podcast Episode 073: Flourishing as a Sensitive Person in an Insensitive World with Dr. Christiane Northrup appeared first on John Douillard's LifeSpa.

In Dr. Christiane Northrup’s new book, Dodging Energy Vampires, she devotes an entire book to helping the very sensitive find their true power and potential. The post <a href="https://lifespa.com/podcast/episode-073-navigating-sensitivity/" rel="nofollow" target="_blank">Podcast Episode 073: Flourishing as a Sensitive Person in an Insensitive World with Dr. Christiane Northrup</a> appeared first on <a href="https://lifespa.com" rel="nofollow" target="_blank">John Douillard's LifeSpa</a>.

Podcast Episode 073: Flourishing as a Sensitive Person in an Insensitive World with Dr. Christiane Northrup

Suhas Kshirsagar

In this month's podcast, Dr. John interviews  Dr. Suhas Kshirsagar about circadian medicine. The post Podcast Episode 071: Change Your Schedule, Change Your Life with Dr. Suhas Kshirsagar appeared first on John Douillard's LifeSpa.

In this month's podcast, Dr. John interviews Dr. Suhas Kshirsagar about circadian medicine. The post <a href="https://lifespa.com/podcast/episode-071-circadian-medicine-dr-suhas-kshirsagar/" rel="nofollow" target="_blank">Podcast Episode 071: Change Your Schedule, Change Your Life with Dr. Suhas Kshirsagar</a> appeared first on <a href="https://lifespa.com" rel="nofollow" target="_blank">John Douillard's LifeSpa</a>.

Podcast Episode 071: Change Your Schedule, Change Your Life with Dr. Suhas Kshirsagar

John Douillard

Did you know that the #1 cause of gallbladder disease is a low-to-no-fat diet? Cleansing and fasting can affect the gallbladder in different ways. The post Podcast Episode 091: Ayurvedic Lifestyle + Psychology appeared first on John Douillard's LifeSpa.

Did you know that the #1 cause of gallbladder disease is a low-to-no-fat diet? Cleansing and fasting can affect the gallbladder in different ways. The post <a href="https://lifespa.com/podcast/episode-091-ayurvedic-lifestyle-psychology/" rel="nofollow" target="_blank">Podcast Episode 091: Ayurvedic Lifestyle + Psychology</a> appeared first on <a href="https://lifespa.com" rel="nofollow" target="_blank">John Douillard's LifeSpa</a>.

Podcast Episode 091: Ayurvedic Lifestyle + Psychology

Gabrielle Lichterman

In this podcast, Dr. John interviews women’s health journalist Gabrielle Lichterman, author of 28 Days, on hormonology. The post Podcast Episode 092: Hormonology with Gabrielle Lichterman appeared first on John Douillard's LifeSpa.

In this podcast, Dr. John interviews women’s health journalist Gabrielle Lichterman, author of 28 Days, on hormonology. The post <a href="https://lifespa.com/podcast/episode-092-hormonology/" rel="nofollow" target="_blank">Podcast Episode 092: Hormonology with Gabrielle Lichterman</a> appeared first on <a href="https://lifespa.com" rel="nofollow" target="_blank">John Douillard's LifeSpa</a>.

Podcast Episode 092: Hormonology with Gabrielle Lichterman

Learn about the relationship of yoga, trauma, + service; the 7 non-negotiables that yoga teacher and activist Seane Corn commits to every day in order to stay motivated from love; how to regulate yourself and your students; and whether George Harrison would choose to reincarnate as a Beatle. The post Podcast Episode 076: Changing the World through Yoga + Ayurveda with Seane Corn appeared first on John Douillard's LifeSpa.

Learn about the relationship of yoga, trauma, + service; the 7 non-negotiables that yoga teacher and activist Seane Corn commits to every day in order to stay motivated from love; how to regulate yourself and your students; and whether George Harrison would choose to reincarnate as a Beatle. The post <a href="https://lifespa.com/podcast/episode-076-yoga-ayurveda-seane-corn/" rel="nofollow" target="_blank">Podcast Episode 076: Changing the World through Yoga + Ayurveda with Seane Corn</a> appeared first on <a href="https://lifespa.com" rel="nofollow" target="_blank">John Douillard's LifeSpa</a>.

Podcast Episode 076: Changing the World through Yoga + Ayurveda with Seane Corn

In this month's podcast, Dr. John discusses family health from an Ayurvedic point of view. The post Podcast Episode 077: Ayurveda for a Healthy Family appeared first on John Douillard's LifeSpa.

In this month's podcast, Dr. John discusses family health from an Ayurvedic point of view. The post <a href="https://lifespa.com/podcast/episode-077-ayurveda-healthy-family/" rel="nofollow" target="_blank">Podcast Episode 077: Ayurveda for a Healthy Family</a> appeared first on <a href="https://lifespa.com" rel="nofollow" target="_blank">John Douillard's LifeSpa</a>.

Podcast Episode 077: Ayurveda for a Healthy Family

In this month's podcast, Dr. John discusses his top Ayurvedic tips to prevent seasonal allergies. The post Podcast Episode 072: Prevent Seasonal Allergies appeared first on John Douillard's LifeSpa.

In this month's podcast, Dr. John discusses his top Ayurvedic tips to prevent seasonal allergies. The post <a href="https://lifespa.com/podcast/episode-072-prevent-seasonal-allergies/" rel="nofollow" target="_blank">Podcast Episode 072: Prevent Seasonal Allergies</a> appeared first on <a href="https://lifespa.com" rel="nofollow" target="_blank">John Douillard's LifeSpa</a>.

Podcast Episode 072: Prevent Seasonal Allergies

The best podcast episodes on physical health. Episodes talk about your diet, sleep, exercise and all the things that people do to improve their physical health and live a healthier life. This topic is for everyone, with applications in all of our everyday lives. Add episodes you're interested into your queue below!

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The best podcast episodes on romantic relationships. Episodes talk about the 5 love languages, intimacy, and the taboo topics of sexual desires and infidelity. This topic is a deep dive into the science and complexities that face us in our relationships with others. Add episodes you're interested into your queue below!