Ranked #1
What Do I Eat? Ayurvedic nutrition, tastes and food combining - 026
What Do I Eat? Ayurvedic nutrition, tastes and food combining - 026
It's so confusing these days with so much information on different eating regimes and diets! Ayurveda has a very logical... Read more
3 May 2018
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55mins
Ranked #2
Addiction, The Vagus Nerve & Ayurveda - 091
Addiction, The Vagus Nerve & Ayurveda - 091
Ayurvedic Doctor Victor Briere discusses his research into addiction and the vagus nerve. He explains how Ayurveda and Y... Read more
1 Aug 2019
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1hr 12mins
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Ranked #3
Ayurvedic doshas and the Seasons - 003
Ayurvedic doshas and the Seasons - 003
Colette will discuss how the doshas of Vata, Pitta and Kapha appear in each season. We generally think of the seasons as... Read more
17 Aug 2017
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38mins
Ranked #4
Women's Health, Hormones & Fertility with Dr. Welch - 065
Women's Health, Hormones & Fertility with Dr. Welch - 065
Colette chats with Dr. Claudia Welch about balancing hormones, fertility, conception and women's health. Interested in ... Read more
31 Jan 2019
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1hr
Ranked #5
Ayurveda and The Six Stages of Disease - 064
Ayurveda and The Six Stages of Disease - 064
Ayurveda teaches us that disease has six stages of progression. If we're in tune with our body and mind, we can catch th... Read more
24 Jan 2019
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36mins
Ranked #6
The Subdoshas of Vata - 103
The Subdoshas of Vata - 103
Colette delves deeper into the Vata dosha and discusses the five subdoshas of Vata which are located at specific sites i... Read more
24 Oct 2019
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21mins
Ranked #7
Ayurvedic Herbs - 099
Ayurvedic Herbs - 099
Colette talks about four well respected healing herbs used in Ayurvedic medicine: Ashwaghandha Shatavari Fenugreek Trip... Read more
26 Sep 2019
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21mins
Ranked #8
Ayurvedic Dinacharya or Daily Routines - 016
Ayurvedic Dinacharya or Daily Routines - 016
Dinacharya or daily routines are synced with the Circadian rhythms or daily energy cycles, in order to bring balance to ... Read more
8 Feb 2018
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37mins
Ranked #9
Healing The Thyroid With Ayurveda by Dr. Marianne Teitelbaum - 081
Healing The Thyroid With Ayurveda by Dr. Marianne Teitelbaum - 081
Dr. Marianne Teitelbaum undertook a 17-year one-on-one internship with Vaidya Rama Kant Mishra, an award-winning herbal ... Read more
23 May 2019
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57mins
Ranked #10
Sleep and Your Dosha - 074
Sleep and Your Dosha - 074
Sleep is a critical part of our health and wellbeing and affects every aspect of our life. Unfortunately, in today’s wor... Read more
4 Apr 2019
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36mins
Ranked #11
Pitta Burnout - 102
Pitta Burnout - 102
The Pitta constitution comes with great ambition, drive and focus, however, when Pitta is pushed too hard with lots of i... Read more
17 Oct 2019
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52mins
Ranked #12
Healing Herbs - Mint, Rosemary & Neem - 089
Healing Herbs - Mint, Rosemary & Neem - 089
Mother Nature gives us these wonderful herbs to help heal our body and mind naturally. Discover the healing qualities of... Read more
18 Jul 2019
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28mins
Ranked #13
Ayurveda, Anxiety and Depression - 084
Ayurveda, Anxiety and Depression - 084
Madison Madden is an Ayurvedic Doctor who partook in a panel presentation at the NAMA conference on Integrative Manageme... Read more
13 Jun 2019
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46mins
Ranked #14
Ayurvedic Preconception & Preplanning for Pregnancy - 095
Ayurvedic Preconception & Preplanning for Pregnancy - 095
Ayurveda helps us to understand the importance of preconception or garbhasanskar and the profound effect it can have on ... Read more
29 Aug 2019
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59mins
Ranked #15
Intuition with Amy Wheeler - 018
Intuition with Amy Wheeler - 018
Colette and Amy chat about intuition. Intuition is called many things i.e. gut feeling, our inner voice, instinct, a kno... Read more
8 Mar 2018
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1hr 24mins
Ranked #16
Allergies and Ayurveda - 072
Allergies and Ayurveda - 072
Springtime can bring allergies for many people. In this episode Colette focuses on seasonal allergies and also allergies... Read more
21 Mar 2019
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42mins
Ranked #17
Seasonal Cleansing with Ayurveda - 004
Seasonal Cleansing with Ayurveda - 004
Ritusandhi is the junction between the seasons, where there's confusion in nature and this leads to confusion in our bod... Read more
23 Aug 2017
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42mins
Ranked #18
Emotional Imbalances & Ayurveda - 109
Emotional Imbalances & Ayurveda - 109
Ayurveda considers emotional health extremely important and it's important that we process our emotions efficiently. Amy... Read more
5 Dec 2019
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47mins
Ranked #19
Preventing Spring Sickness - 021
Preventing Spring Sickness - 021
Springtime is an energetic time of year! After the long Winter months, Kapha rises in the environment and this has a big... Read more
29 Mar 2018
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36mins
Ranked #20
Q&A - Ayurvedic food, Intermittent fasting, Overeating & more - 113
Q&A - Ayurvedic food, Intermittent fasting, Overeating & more - 113
Colette takes the following questions from the listeners: How to tailor food to fit ayurveda e.g. Mexican, Italian etc... Read more
2 Jan 2020
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45mins