Ranked #1
What Women Need to Know about Hormone Replacement Therapy
What Women Need to Know about Hormone Replacement Therapy
Women need to know about hormone replacement therapy. Can we agree on that? It’s so important that you don’t rely on rum... Read more
11 Aug 2023
•
41mins
Ranked #2
Electrolytes for Hydration: Beyond Water, Heat, and Exercise
Electrolytes for Hydration: Beyond Water, Heat, and Exercise
I finished pedaling and swung my leg off the bike. My bike shorts and jersey had telltale signs of salt markings on them... Read more
8 Aug 2023
•
36mins
Similar Podcasts
Well Beyond 40
Everyday Wellness
Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions
The Girlfriend Doctor w/ Dr. Anna Cabeca
Women in the Middle®: Loving Life After 50 - Midlife Podcast
Not Your Mother's Menopause with Dr. Fiona Lovely
Better with Dr. Stephanie
The Other Side of Weight Loss
Waist Away: The Intermittent Fasting & Weight Loss Podcast
Thinner Peace in Menopause
The Thyroid Fixer
The Get Your GOAL Podcast
Intermittent Fasting
The Art Of Living with Kathy Smith
Dishing Up Nutrition
Ranked #3
Grip Strength Is More Than Access to Nut Butter: Positive Aging
Grip Strength Is More Than Access to Nut Butter: Positive Aging
Did you know your grip strength and mortality risk are closely related? Scientific studies included in this episode shar... Read more
4 Aug 2023
•
20mins
Ranked #4
Enhancing Gut Health to Enhance Weight Loss & Muscle Strength
Enhancing Gut Health to Enhance Weight Loss & Muscle Strength
Enhancing gut health may be the least sexy part of improving your body composition. After all, there’s no Lululemons, no... Read more
1 Aug 2023
•
33mins
Most Popular Podcasts
The Joe Rogan Experience
TED Talks Daily
The Tim Ferriss Show
The Daily
Stuff You Should Know
Oprah's SuperSoul Conversations
Armchair Expert with Dax Shepard
Ranked #5
When Exercise & Diet Aren’t Working: Which Lab Tests Should I Get?
When Exercise & Diet Aren’t Working: Which Lab Tests Should I Get?
Which lab tests should I get? Should I test my hormones? These are common questions. It’s also a common recommendation f... Read more
28 Jul 2023
•
47mins
Ranked #6
Dropping 50 Over 50 His & Hers Flipping 60 Story
Dropping 50 Over 50 His & Hers Flipping 60 Story
Does dropping 50 lbs sound good to you? Or make it 20 or 10 if that’s all you have, it would feel pretty good, wouldn’t ... Read more
25 Jul 2023
•
53mins
Ranked #7
Why Do I Still Have Belly Fat Even Though I Exercise?
Why Do I Still Have Belly Fat Even Though I Exercise?
Why Do I Still Have Belly Fat Even Though I Exercise? First, it’s important to know that what you were once taught, and... Read more
23 Jul 2023
•
24mins
Ranked #8
What are the HRT Effects on Exercise Results?
What are the HRT Effects on Exercise Results?
What are the HRT Effects on Exercise Results? Do HRT effects on exercise results give you an advantage (or hold you bac... Read more
21 Jul 2023
•
37mins
Ranked #9
Heal Your Thyroid and Reverse Hashimotos
Heal Your Thyroid and Reverse Hashimotos
Can you reverse Hashimoto's thyroiditis? Or you may be asking, what exactly is that? What if your thyroid issues were... Read more
18 Jul 2023
•
33mins
Ranked #10
28-Day CGM Experiment: What I Learned This Time
28-Day CGM Experiment: What I Learned This Time
It’s not my first 28-Day CGM Experiment. [CGM, by the way, is Continuous Blood Glucose Monitor]. I’m not new to this. I ... Read more
16 Jul 2023
•
40mins
