1969: The Most Life Changing Benefit of Meditation
1969: The Most Life Changing Benefit of Meditation
A meditation practice has innumerable benefits. Yet there is one that I have found to be the most transformative for my ... Read more
26 Jul 2023
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22mins
1968: How and When to Change Positions During a Meditation
1968: How and When to Change Positions During a Meditation
Meditation can be a sacred practice, but at its heart, it’s physiological. I say that because many new meditators feel t... Read more
26 Jul 2023
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18mins
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1967: Ora Nadrich - Author of Time to Awaken: Changing the World with Conscious Awareness
1967: Ora Nadrich - Author of Time to Awaken: Changing the World with Conscious Awareness
Ora Nadrich is a pioneering Mindfulness expert, international keynote speaker and coach, and the founder and president o... Read more
19 Jul 2023
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43mins
1966: Paul Quinton - Connecting to Spirit to Move the World Forward
1966: Paul Quinton - Connecting to Spirit to Move the World Forward
Each of us has access to a wealth of wisdom. No one knows this better than Paul Quinton. He is a channel and energy heal... Read more
17 Jul 2023
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52mins
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1965: Tatiana Flow - Connecting People to Source to Live an Abundant Life
1965: Tatiana Flow - Connecting People to Source to Live an Abundant Life
Tatiana Flow is a spiritual mentor who teaches you to live from your intuition, so you can EMBODY abundance –the abundan... Read more
13 Jul 2023
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44mins
1964: Swami Nityananda - Helping Meditators Deepen Their Spiritual Practice
1964: Swami Nityananda - Helping Meditators Deepen Their Spiritual Practice
Swami Nityananda is the spiritual teacher of the Awake Yoga Meditation community. She was consecrated by Swami Shankaran... Read more
10 Jul 2023
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49mins
1963: Ashley Williams - Helping Children Grow Up Happier Through Meditation
1963: Ashley Williams - Helping Children Grow Up Happier Through Meditation
Ashley Williams has dedicated her career to helping individuals and organizations increase their overall happiness and s... Read more
5 Jul 2023
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41mins
1962: How to Meditate when You Are Sick
1962: How to Meditate when You Are Sick
Being under the weather is not fun at all, but some things still have to get done; like your meditation practice. Thankf... Read more
28 Jun 2023
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27mins
1961: Thomas Sterner - Freeing us From Intrusive Thoughts
1961: Thomas Sterner - Freeing us From Intrusive Thoughts
Thomas Sterner literally wrote the book on helping us free ourselves from the tyranny of our thoughts. In his latest boo... Read more
26 Jun 2023
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48mins
1960: It's Just a Thought by Thomas Sterner
1960: It's Just a Thought by Thomas Sterner
Thomas Sterner is the author of It’s Just a Thought: Emotional Freedom through Deliberate Thinking. Today I read the int... Read more
21 Jun 2023
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27mins
