26 Podcast Episodes
1961: Thomas Sterner - Freeing us From Intrusive Thoughts
1961: Thomas Sterner - Freeing us From Intrusive Thoughts
Thomas Sterner literally wrote the book on helping us free ourselves from the tyranny of our thoughts. In his latest boo... Read more
26 Jun 2023
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48mins
1960: It's Just a Thought by Thomas Sterner
1960: It's Just a Thought by Thomas Sterner
Thomas Sterner is the author of It’s Just a Thought: Emotional Freedom through Deliberate Thinking. Today I read the int... Read more
21 Jun 2023
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27mins
Ep. 195: Thomas Sterner — How to Break Free from Unconscious Mental Programming
Ep. 195: Thomas Sterner — How to Break Free from Unconscious Mental Programming
My guest this week is Thomas Sterner, whose latest book is It’s Just a Thought (affiliate link). As you know, your thoug... Read more
21 Jun 2023
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37mins
Emotional Freedom through Deliberate Thinking with Thomas Sterner
Emotional Freedom through Deliberate Thinking with Thomas Sterner
Why do we react to some situations in ways that cause us pain, anxiety, and fear? Why is it so hard to quiet our minds s... Read more
10 May 2023
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29mins
Thomas Sterner | Emotional Freedom Through Mind Power
Thomas Sterner | Emotional Freedom Through Mind Power
Good people, In today's episode, I'm joined by the CEO and founder of The Practicing Mind Institute, author, podcaster, ... Read more
10 Apr 2023
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41mins
EP232: Mastering Your Thoughts with Thomas Sterner
EP232: Mastering Your Thoughts with Thomas Sterner
Reflect back on the last hour of your thinking and consider how many of those thoughts you created on purpose. If you’re... Read more
21 Feb 2023
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1hr 1min
EP232: Mastering Your Thoughts with Thomas Sterner
EP232: Mastering Your Thoughts with Thomas Sterner
Reflect back on the last hour of your thinking and consider how many of those thoughts you created on purpose. If you’re... Read more
21 Feb 2023
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1hr 1min
Learn to Love the Process of Practice with Thomas Sterner • 235
Learn to Love the Process of Practice with Thomas Sterner • 235
We will learn: Why we find it so much easier to focus on some thing we consider play rather than something we consider ... Read more
21 Jun 2022
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1hr 7mins
Episode 90: Lessons Learned from Thomas Sterner
Episode 90: Lessons Learned from Thomas Sterner
One of the biggest areas we get "stuck' in our lives is believing that we can't be happy or feel confident until x happe... Read more
21 May 2021
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25mins
#9 The economy of the environment with Professor Thomas Sterner
#9 The economy of the environment with Professor Thomas Sterner
Thomas Sterner is a professor in environmental economics. His research and publications are mostly focused on the design... Read more
13 Jan 2021
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40mins