Ranked #1
Episode 027 :: Alex Peavey :: Mindful Living Program at Collegiate School in Richmond, Virginia
Episode 027 :: Alex Peavey :: Mindful Living Program at Collegiate School in Richmond, Virginia
Teacher and coach Alex Peavey joins us to speak about his Mindul Living program at Collegiate School in Richmond, Virgin... Read more
27 Jul 2014
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Ranked #2
Episode 009 :: Gregory Kramer :: Insight Dialogue
Episode 009 :: Gregory Kramer :: Insight Dialogue
Today we speak with Gregory Kramer about his work with mindfulness in his book, Insight Dialogue: The Interpersonal Path... Read more
15 Nov 2013
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Episode 036 :: Jason Siff :: Thoughts Are Not the Enemy: An Innovative Approach to Meditation Practice
Episode 036 :: Jason Siff :: Thoughts Are Not the Enemy: An Innovative Approach to Meditation Practice
Jason Siff joins us to speak about his new book, Thoughts Are Not the Enemy: An Innovative Approach to Meditation Practi... Read more
19 Dec 2014
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Ranked #4
Episode 138 :: Rick Hanson :: Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness
Episode 138 :: Rick Hanson :: Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness
Rick Hanson joins us to speak about his new book Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happin... Read more
29 Jun 2019
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The Joe Rogan Experience
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Episode 160 :: David Treleaven :: A Course on Trauma-Sensitive Mindfulness
Episode 160 :: David Treleaven :: A Course on Trauma-Sensitive Mindfulness
David Treleaven returns to the podcast to speak about his recent course on Trauma-Senstive Mindfulness.
16 May 2020
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Episode 147 :: Elizabeth A. Stanley, Ph.D. :: Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma
Episode 147 :: Elizabeth A. Stanley, Ph.D. :: Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma
Elizabeth A. Stanley joins us to speak about her new book, Widen the Window: Training Your Brain and Body to Thrive Duri... Read more
30 Nov 2019
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Ranked #7
Episode 014 :: Dr. Ronald Siegel :: Back Sense: A Revolutionary Approach to Halting the Cycle of Chronic Back Pain
Episode 014 :: Dr. Ronald Siegel :: Back Sense: A Revolutionary Approach to Halting the Cycle of Chronic Back Pain
Dr. Ron Siegel joins us to speak about his book for using mindfulness to help with pain, Back Sense: A Revolutionary App... Read more
25 Jan 2014
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Ranked #8
Episode 075 :: Linda Lehrhaupt :: Mindfulness-Based Teacher-Project (MBTP)
Episode 075 :: Linda Lehrhaupt :: Mindfulness-Based Teacher-Project (MBTP)
Linda Lehrhaupt joins us to speak about her new podcast, Mindfulness-Based Teacher Project.
17 Sep 2016
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Ranked #9
Episode 099 :: Jennifer Howd :: Sit, Walk, Don't Talk: How I Survived A Silent Meditation Retreat
Episode 099 :: Jennifer Howd :: Sit, Walk, Don't Talk: How I Survived A Silent Meditation Retreat
Jennifer Howd joins us to speak about her book Sit, Walk, Don't Talk: How I Survived A Silent Meditation Retreat.
3 Nov 2017
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Ranked #10
Episode 107 :: David Treleaven :: Trauma-Sensitive Mindfulness
Episode 107 :: David Treleaven :: Trauma-Sensitive Mindfulness
David Treleaven returns to the podcast to speak about his new book Trauma-Sensitive Mindfulness: Practices for Safe and ... Read more
9 Mar 2018
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Episode 144 :: Loch Kelly :: The Way of Effortless Mindfulness
Episode 144 :: Loch Kelly :: The Way of Effortless Mindfulness
Loch Kelly joins us to speak about The Way of Effortless Mindfulness: A Revolutionary Guide for Living an Awakened Life.
5 Oct 2019
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Episode 159 :: Catharine Hannay :: Being You: A Girl's Guide to Mindfulness
Episode 159 :: Catharine Hannay :: Being You: A Girl's Guide to Mindfulness
Catharine Hannay joins us to speak about Being You: A Girl's Guide to Mindfulness.
2 May 2020
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Episode 123 :: Lorraine M. Hobbs :: Mindfulness for Teens and Young Adults
Episode 123 :: Lorraine M. Hobbs :: Mindfulness for Teens and Young Adults
Lorraine M. Hobbs joins us to speak about her experiences teaching mindfulness to teens and young adults.
17 Nov 2018
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Episode 111 :: Barbara Larrivee :: A Daily Dose of Mindful Moments
Episode 111 :: Barbara Larrivee :: A Daily Dose of Mindful Moments
Barbara Larrivee joins us to speak about A Daily Dose of Mindful Moments: Applying the Science of Mindfulness and Happin... Read more
4 May 2018
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Episode 116 :: Chris Noone :: Sham Mindfulness and Critical Thinking
Episode 116 :: Chris Noone :: Sham Mindfulness and Critical Thinking
Researcher Chris Noone joins us to speak about his latest paper studying the effects of mindfulness on critical thinking... Read more
14 Jul 2018
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Episode 158 :: Irene Kraegel :: The Mindful Christian
Episode 158 :: Irene Kraegel :: The Mindful Christian
Irene Kraegel joins us to speak about The Mindful Christian.
18 Apr 2020
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Episode 118 :: Robert Plotkin :: Technology for Mindfulness
Episode 118 :: Robert Plotkin :: Technology for Mindfulness
Robert Plotkin joins us to speak about Technology for Mindfulness.
17 Aug 2018
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Episode 120 :: Rob Beemer :: The Mindfulness Movement Documentary Film
Episode 120 :: Rob Beemer :: The Mindfulness Movement Documentary Film
Film maker Rob Beemer joins us to speak about film The Mindfulness Movement.
22 Sep 2018
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Episode 129 :: Gunes Sevinc :: MBSR and Relaxation Response Comparison
Episode 129 :: Gunes Sevinc :: MBSR and Relaxation Response Comparison
Gunes Sevinc joins us to speak about the study Common and Dissociable Neural Activity After Mindfulness-Based Stress Red... Read more
8 Feb 2019
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Episode 112 :: Lori A. Brotto :: Better Sex Through Mindfulness
Episode 112 :: Lori A. Brotto :: Better Sex Through Mindfulness
Lori A. Brotto joins us to speak about Better Sex Through Mindfulness: How Women Can Cultivate Desire.
18 May 2018
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