Cover image of On Air With Ella

On Air With Ella

A little cheeky, never preachy. This show is for women who want to feel better, look better, live better and have some fun on the way. Ella interviews experts on wellness, personal growth, performanc... Read more

Ranked #1

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116: Bloating, Bacteria & Achieving a Healthy Biome - Dr. Zach Bush

116: Bloating, Bacteria & Achieving a Healthy Biome - Dr. Zach Bush

He's back to due to popular demand... Dr. Zach Bush is answering all of the questions that you asked after hearing him i... Read more

6 Jun 2017

1hr 4mins

Ranked #2

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053: Lean Habits - Georgie Fear

053: Lean Habits - Georgie Fear

www.onairwithella.com Georgie Fear's 4 Core Eating Behaviors for Lifelong Leanness: Lean Habit #1 - Eat 3-4 meals a day ... Read more

8 Nov 2015

47mins

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Ranked #3

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198: THE Formula for Creating Good Habits & Breaking Bad Ones

198: THE Formula for Creating Good Habits & Breaking Bad Ones

TOP 5 EPISODE Atomic Habits by James Clear remains one of the most impactful books I've read to date. This episode share... Read more

10 Dec 2018

29mins

Ranked #4

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003: 20 Mins of Exercise a Day Changed her Life (and her Body!)

003: 20 Mins of Exercise a Day Changed her Life (and her Body!)

Debbie had a great husband, a comfortable life and a muffin top. Then, her world collapsed around her when she was widow... Read more

2 Feb 2015

42mins

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Ranked #5

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068: Natural Skincare - Beauty Inside & Out w/ Nadine Artemis

068: Natural Skincare - Beauty Inside & Out w/ Nadine Artemis

UPDATED SHOW NOTES: https://www.onairella.com/post/068-natural-skincare Nadine Artemis of Living Libations joins us to t... Read more

2 Mar 2016

1hr 5mins

Ranked #6

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153: Why You're STILL Bloated - Dr. Ken Brown is back!

153: Why You're STILL Bloated - Dr. Ken Brown is back!

GET THE SHOW NOTES: www.onairwithella.com/153 SUPPORT THE SHOW: Become a Patron for $1 TODAY'S SPONSOR: www.spydergrip.c... Read more

8 Dec 2017

59mins

Ranked #7

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025: The Skinny on Intermittent Fasting - Dr. Sara Solomon

025: The Skinny on Intermittent Fasting - Dr. Sara Solomon

The OG expert on intermittent fasting, Dr Sara Solomon on who, why, when & how we can lose fat, www.onairella.com Su... Read more

8 May 2015

54mins

Ranked #8

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055: Candida & Hormonal Balance at Every Age (Pt. I) - Magdalena Wszelaki

055: Candida & Hormonal Balance at Every Age (Pt. I) - Magdalena Wszelaki

www.onairwithella.com Ella talks to Thyroid Coach and Hormonal Balance expert, Magdalena Wszelaki about candida, thyroid... Read more

28 Nov 2015

48mins

Ranked #9

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049: Sex, Intimacy & An Extraordinary Marriage

049: Sex, Intimacy & An Extraordinary Marriage

Tony and Alisa DiLorenzo say that a healthy combination of sex, love, and commitment is more than the foundation of a st... Read more

3 Oct 2015

55mins

Ranked #10

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122: A real cure for B L O A T I N G ? Dr. Kenneth Brown says YES.

122: A real cure for B L O A T I N G ? Dr. Kenneth Brown says YES.

I embark on a journey to kill the bloat once and for all. Join me? Dr. Ken Brown continues our discussion on gut health ... Read more

11 Jul 2017

44mins

Ranked #11

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180: Natural Skincare Hacks with Nadine Artemis {rebroadcast}

180: Natural Skincare Hacks with Nadine Artemis {rebroadcast}

SHOW NOTES! www.onairwithella.com/180 Nadine Artemis of Living Libations joins us to talk about taking care of our skin... Read more

20 Jun 2018

1hr 5mins

Ranked #12

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156: Stop Numbing Out with Food, Alcohol - Andrea Owen

156: Stop Numbing Out with Food, Alcohol - Andrea Owen

Why You're Numbing Out & What to Do About It. Andrea Owen calls us out and tells us how to sop. SHOW NOTES & LIN... Read more

1 Jan 2018

36mins

Ranked #13

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147: Stay Juicy: Peri Menopause & Sex After 35+ {Women's Body Literacy Series}

147: Stay Juicy: Peri Menopause & Sex After 35+ {Women's Body Literacy Series}

Are you over 35 yrs? You might be in PeriMenopause. SHOW NOTES: https://onairwithella.com/147/ Get all the links and res... Read more

13 Nov 2017

45mins

Ranked #14

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172: Reduce Anxiety, Emotional Eating & Stress through Tapping - Megan Buer

172: Reduce Anxiety, Emotional Eating & Stress through Tapping - Megan Buer

SHOW NOTES: www.onairwithella.com/172 What is Tapping / Emotional Freedom Technique and Why Would We Use It? Megan Buer ... Read more

26 Apr 2018

30mins

Ranked #15

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131: The Root of Food Dysfunction - Isabel Foxen Duke

131: The Root of Food Dysfunction - Isabel Foxen Duke

NEW SITE: www.onairella.com The conversation continues...join me on Instagram. SUPPORT THE SHOW: on Patreon or Amazon

4 Sep 2017

1hr

Ranked #16

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124: The Perfect Diet? Part I - Dr. John Berardi

124: The Perfect Diet? Part I - Dr. John Berardi

Vegan, Vegetarian, Keto, Paleo, Mediterranean...Is there a perfect diet? Dr. John Berardi of Precision Nutrition joins u... Read more

23 Jul 2017

44mins

Ranked #17

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062: Liver Detox & Cleansing with Magdalena Wszelaki

062: Liver Detox & Cleansing with Magdalena Wszelaki

SHOW NOTES: www.onairwithella.com/062 This is Part II of my conversation with Thyroid Coach and Hormonal Balance expert,... Read more

6 Jan 2016

43mins

Ranked #18

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052: The Dorito Effect - Food Addiction, Flavor & the Most Compelling Lie Ever Told

052: The Dorito Effect - Food Addiction, Flavor & the Most Compelling Lie Ever Told

"Processed food doesn’t contain the food that it is pretending to be." - Mark SchatzkerIn his most recent book The Dorit... Read more

24 Oct 2015

50mins

Ranked #19

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071: Ending Binge Eating through Moderation - Jill Coleman

071: Ending Binge Eating through Moderation - Jill Coleman

JillFit's creator shares how she broke the deprivation > cravings > binge cycle forever. Is Moderation Possible? O... Read more

24 Mar 2016

52mins

Ranked #20

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083: Mastering Mindset with Elizabeth Benton {life balance series}

083: Mastering Mindset with Elizabeth Benton {life balance series}

It's not a SKILL set, it's MINDSET.  This is the first episode in our new series that we kicked off in episode 082. Eliz... Read more

3 Sep 2016

41mins

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