Episode 290 – Pobody’s Nerfect
Episode 290 – Pobody’s Nerfect
It’s the episode that’s almost as good as a late-night infomercial! Sometimes we just want to open the box on a new piec... Read more
31 Jul 2023
•
31mins
Episode 289 – Better Living Through Boundaries – Part 2
Episode 289 – Better Living Through Boundaries – Part 2
Now you’re getting the doggy bag episode! Inspired by an article by Rachel Ann Tee-Melegrito, Catherine and Donald prese... Read more
24 Jul 2023
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31mins
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Episode 288 – Better Living Through Boundaries – Part 1
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We’ve all heard the old expression that “good fences make good neighbors”, but could good fences also help you reach you... Read more
17 Jul 2023
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Episode 287 – Eat, Weigh, Love
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Episode 286 – Fork of July
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You expect fireworks for the 4th of July, and you are going to get them! Whether you’re struggling, doing okay, or knock... Read more
3 Jul 2023
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Episode 285 – Dinner Guessed
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Experts agree; the most terrifying sentence in the English language is, “Would you like to come over for dinner?”. Even... Read more
26 Jun 2023
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32mins
Episode 284 – Landing Gear
Episode 284 – Landing Gear
Nothing says “fun vacation” like a health and fitness podcast! Your vacation is over and it’s time to get back to regu... Read more
19 Jun 2023
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Episode 283 – WOLT Colored Glasses
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What if this time, you didn’t quit? It’s a lot easier said than done, but believe it or not, there are techniques that ... Read more
12 Jun 2023
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Episode 282 – Meme Girls
Episode 282 – Meme Girls
What’s the meme-ing of this? I’m glad you asked. If you’re like most people, you’ve enjoyed a meme starring Willy Wonka ... Read more
5 Jun 2023
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38mins
Episode 281 – Snacks on a Plane
Episode 281 – Snacks on a Plane
If you’re flying with Samuel L. Jackson you might be concerned about snakes on your plane. If you’re not, and you are tr... Read more
29 May 2023
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35mins
